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BROKE GIRL THERAPY

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Rating
★★★★★
4.7
from
471 reviews
This podcast has
421 episodes
Language
English
Explicit
Yes
Date created
2016/10/03
Latest episode
2026/09/29
Average duration
81 min.
Release period
12 days

Description

Broke Girl Therapy is a place to get real, laugh, and maybe cry a little. It is your weekly safe space with Stefanie Maegan and co-host Rose McAleese. They talk about dating, sex, relationships, love, heartbreak, friendships, and career chaos. Stefanie started the podcast because she couldn’t afford therapy or keep a man, and now she is in a healthy long-term relationship, while Rose is still navigating the dating world and her fear of commitment. They bring different perspectives but share a common theme: no matter what stage you are in life, we are all just trying to figure it out. They’re not professionals, but they bring experts on for guidance and love featuring guests with different perspectives to provide representation and remind listeners they’re not alone. With the safe space of girlhood at the heart of the podcast, they explore life’s messy, hilarious, and emotional moments together, because therapy is too expensive.

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10 years of BGT changed my entire life
2026/09/29
10 years ago today, I dropped the first episode of Broke Girl Therapy. So Rose came over, we got a cake, and we talked about the very messy, beautiful life this podcast helped me build. We’re getting into the wedding, the Vegas bachelorette, the things I’ve learned about myself, and why success looks so different to me now than it did in 2016. This is a little anniversary episode while I’m still on hiatus. I love you, Brokies. See you in 2027....AS A MARRIED WOMAN! Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Help a Friend Struggling With Mental Health
2026/08/03
With a lot happening in both of our lives right now, we’ve realized it’s time to slow down, focus on what’s in front of us, and come back when we have more life to talk about. Don’t worry, this isn’t goodbye. Before we go, we play a round of Retail Therapy, get a little too honest about friendship, dating, validation, and our most unhinged moments, and answer a listener question about how to support a friend going through a mental health diagnosis. Follow us on social media to stay updated on when we’ll be back. We love you guys, and we’ll see you soon. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Timestamps 00:00 Intro Song 00:17 This Week’s Episode 03:29 ANNOUNCEMENT: Why We’re Taking a Break 08:58 SEGMENT: Retail Therapy Begins 25:01 Dating Confessions 36:04 Being Chosen and Feeling Important 40:47 Our Most Manipulative Dating Stories 42:40 EMAIL: How to Support a Friend Struggling With Mental Health 50:22 Supporting Someone Without Losing Yourself 57:50 Healthy Ways to Show Up for Your Friends 01:04:44 Our Final Goodbye Before the Break Learn more about your ad choices. Visit megaphone.fm/adchoices
Being Single in Your 30s Isn’t a Failure
2026/07/27
What does dating look like when you’re entering your 30s and suddenly single again? This week, Rose and I respond to a listener navigating a breakup, dating pressure and the fear of falling behind. We get into being single in your 30s, choosing the right relationship, hyper-independence and the trad wife fantasy taking over social media. No matter your relationship status, this one might change how you think about your timeline. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Confessions From the Pink Bag Feat. Jessica Clarke
2026/07/20
Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Jess is back on da pod, and this time we’re letting a pink bag full of unhinged questions control the conversation. We play a new game called “F**k Around and Find Out,” where we’re forced to answer questions about friendship, dating, sex, work, exes, resentment, secrets, and the things we usually keep to ourselves. Somehow, we go from talking about feeling loved by your friends to work addiction, bad relationship habits, old dating regrets, and a few confessions that probably should’ve stayed off the internet. Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Jessica Clarke https://www.instagram.com/j.clarke_/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Losing Friends in Your 30s (and Admitting You're Jealous)
2026/07/13
A TikTok about being “the jealous friend” sent us down a very personal rabbit hole. This episode gets messy, honest, and a little uncomfortable as we unpack friendship jealousy, falling out with people you love, and what happens when someone else is living the life you thought would be yours. Content warning: This episode includes conversations about mental health and self-harm. Please take care of yourself while listening. So… are you the jealous friend? Be honest. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Won't Men Moan?? + Our Full Love Island Season USA Recap
2026/07/06
This week, we’re talking wedding hookups, ghosting, men being weird about moaning, hyper-independence, femininity, masculinity, and why some men swear they want to be needed until it actually happens. And because we can’t stop thinking about Love Island USA we of course HAD to talk about our thotz.  Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The Pettiest Revenge Story We've Ever Read
2026/06/29
This week’s episode is basically what happens when I open the Broke Girl Therapy inbox and immediately regret it. We found two of the most unhinged listener emails we’ve ever received: one that might fully be an elaborate troll, and one archived saga so chaotic it somehow ends up in court. We also get into whether Rose and I could host an award show, highbrow vs. lowbrow comedy, Olivia Rodrigo’s all-women festival, America’s 250th birthday, a full Love Island breakdown, and the question currently dividing the internet: do white people have cousins? Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Love Island USA Szn 8: Sincere Isn't Sincere, Mackenzie the Villain & Our Thoughts on The Cast Feat. Jessica Clarke
2026/06/22
Rose is out this week, so I've got Jess with me for a full Love Island USA Season 8 debrief. We get into why this cast is giving "Couples Island," the Sincere of it all, the Sol situation, Mackenzie's villain edit, and who we think should've gone home before Casa Amor.  Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Jessica Clarke https://www.instagram.com/j.clarke_/ Order your charcuterie order from Jess and Winsacle Garden! https://winscalegarden.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The Bestie Testie Test (Hosted by Bryan G.)
2026/06/15
Bryan is taking over da pod! Last time he was on, we played The Newlywed Game. This time, we’re switching it up: me and Rose are playing the Bestie Testie to see how well we really know each other. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Bryan G. https://www.instagram.com/begrace222/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Threesomes Are Disney, Actually
2026/06/08
This week Rose and I pulled questions straight from Instagram and did a full Q&A. We talked about how to make friends in your 30s, which should honestly come with a manual. We got into books that are actually worth your time vs. books that are just vibes. And yes, we answered the threesome question. Specifically, how to ask for a threesome with another man. Rose had a story, because of course she did. And it went exactly where you think it would go. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Airing Our “Dirty Laundry” Feat. Rachel B.
2026/05/25
Rachel is back on Broke Girl Therapy and this episode goes from chaotic laundry debates to deep conversations about relationships, marriage, daddy issues, codependency, and what it really means to feel safe with someone. We read a listener email about waiting for commitment, reflect on growing apart in relationships, and somehow still find time to argue about how everyone does their laundry. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Is He Really The One If The Sex Is Bad?
2026/05/11
Two emails hit different this week. One about a man who said he'd show up for her... and keeps finding reasons not to. One about a man who IS there, IS consistent, IS everything on paper -- just not in the way she needs most. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Situationship to Best Friends?
2026/05/04
We’re talking Megan Thee Stallion, Klay Thompson, trad wives, and Rose’s update with Mississippi. Is it weird to go from a situationship with intimacy to suddenly being “best friends” with someone you’ve slept with? And how do you even explain that friendship to your future partner? Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The Newlywed Game Feat. Bryan G.
2026/04/27
Rose said, “move over,” and took over hosting duties this week tbh Bryan and I are in the hot seat playing the Newlywed Game. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Bryan G. https://www.instagram.com/begrace222/ Learn more about your ad choices. Visit megaphone.fm/adchoices
He Practiced Non-Monogamy & Still Got His Heart Broken Feat. Cody P.
2026/04/20
Cody had a wife who was fully on board, agreements in place, and an open relationship by design…and still got his heart broken wide open. This week, Cody joins me and Rose to talk about what ethical non-monogamy actually looks like inside a marriage, what happens when you fall in love with someone outside of it, and the part of polyamory nobody prepares you for: the grief. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Cody P. https://www.instagram.com/codyflux/ https://intentionismagic.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast reviews

Read BROKE GIRL THERAPY podcast reviews


4.7 out of 5
471 reviews
★★★★★
Relationship Renovation Tarah 2025/10/22
Love this Podcast
We absolutely loved being on Broke Girl Therapy with Stephanie and her amazing crew! It was such a warm, homey experience, you can truly feel the hear...
★★★★☆
KM728__ 2025/06/24
Raw + authentic
My fave podcast to listen to. Thank you for sharing your journey Stefanie, and all the guests!
★★★★★
Supmayz 2024/11/22
Obsessed and I miss you
Your podcast was the podcast that got me hooked. I binge listened to soooo many episodes and listened weekly until you went on the little break. I am ...
★★★★★
Burdenedwithgoodtaste 2024/05/07
Rap& Relationship episode!
Love when Brian & Rose are on!! Please do more episodes with current topics!!! Us girlies need help talking Kendrick vs Drake with our Bfs!
★★★★★
Scott My Guy 2023/09/28
New listener, first time reviewer
As a male listen I was a bit weary of jumping on this podcast, titled “Broke Girl Therapy” but quickly realized that it wasn’t a male/female exclusive...
★★★★★
JMED3253 2022/10/05
Great
Love the show love how they get deep with certain situations and how they give advice, but honestly she talks about her ex boyfriend too much, i under...
★★★☆☆
tontay_11 2022/09/05
Fun
Love the show but can’t listen to any episode where you’re eating. It is a real thing the some of us can’t listen to people chewing.
★★★★☆
ktdoesart 2022/05/03
Ace perspectives
Hey y’all, I have enjoyed the show for a while, i love how it is feels like a bunch of friends processing through things in a raw and real manner. But...
★★★★★
embaline 2022/03/22
LOVE
Bk brains episode you are what you eat has such spot on advice. I love how hard you guys together so good!
★☆☆☆☆
caligrl420 2022/02/17
Nope
Tried to get through a few episodes but gave up. The host does not seem to have any growth between her first episode 6 years ago and now. If you want ...
check all reviews on apple podcasts

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