Advertise on podcast: Get Clarity with Jamie Smart

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com --- Years ago, at a point when I should have been the happiest man on earth, I hired a coach. He asked me to write down my biggest goals, then put a line through every one that was based on the idea that I'd feel better once I'd achieved it. I crossed out every single goal on my list. What I discovered next changed the direction of my life and my work. In this conversation with organisational psychologist Richard Reid, I share what happened - why high achievers so often feel stuck, what a teddy bear can teach you about where your wellbeing actually comes from, and the simple three-step process I share with leaders who want to put this to work. Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com --- Years ago, I accidentally sold around 45,000 decks of cards. I didn't set out to. I just had a hunch about something I thought would be useful and fun. People started buying them, then telling other people about them, then those people bought them too. In this conversation, Andrea and I explore the whole domain of being remarkable - why it matters more than ever in today's attention economy, and where every remarkable thing actually begins. Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com --- Most of the stories we're being told about the future right now are dystopian. Dark. Chaotic. But a society's visions of the future predict the rise and fall of those societies. In this conversation with Andrea, I share what I've been quietly working on for the past month, why it matters to me, and where I think hope actually comes from - including a pivotal moment in my own life that I don't talk about very often. Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com --- Most people think of their gifts as something they've been given. But what if they're actually gifts for you to give to others? If you've realised something - discovered something that's made a real difference to you - there are other people who can benefit from it. But they can only benefit if they can see you and hear you. In this clip, I share what I know about why so many people with something genuine to offer stay invisible - and what actually happens when you take the next step without waiting for permission. Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com --- I've asked thousands of people the same question: when do you get your best ideas? The answers are always the same - and they reveal something about how the mind works that most people have never stopped to consider. In this clip from a keynote at the NATO Defence College, I unpack where your best thinking actually comes from - and what Steve Jobs and Napoleon both knew about where real strategic insight comes from. Big love,  Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com A while back I was coaching someone who'd been running a very specific strategy. The model looked something like this: you + a whole bunch of concepts, tools, skills, models and strategies = Super You. Sound familiar? The thing is - it wasn't working. And when I looked at why, something became obvious. He had the model completely back to front. In this episode of the podcast, Andrea and I dig into why that model makes overwhelm worse - not better - and what actually creates the clarity and discernment you need to navigate the exponential age we're living through. If you've ever experienced that sinking feeling where the more you add - more tools, more strategies, more learning - the worse things seem to get, this one's for you. Big love,  Jamie P.S. I've recently started a visibility experiment - learning new platforms from scratch and documenting everything in real time, because the world needs what we've got and can't benefit from it if they can't find us. If you want to follow along and take your take your visibility up a level as it unfolds, join my WhatsApp Channel here. 🔗 https://www.jamiesmart.com/wa

A few weeks ago I mentioned we were working on a new podcast series called Exponential Clarity. The first episode is out. I wrote something in my book Results back in 2016 that I've been thinking about a lot lately: "Giving humanity exponential technology at our current level of consciousness is like giving a toddler a machine gun." I wrote that eight years before ChatGPT; before the wave we're living through right now. In this first episode, Andrea Deltetto and I dig into what that actually means - and why the gap between our technological capability and our understanding of our own minds has never mattered more than it does right now. We're already on the rope bridge. The question is what we bring with us to cross it. If you're a leader, a change-worker, an entrepreneur, or someone who helps others navigate change and uncertainty - I think you'll find this one particularly relevant. Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com A few weeks ago, I uploaded my books - Clarity and Results - to an AI assistant, made an assertion about the three principles and consciousness, and started a debate about the principles of psychology. At a certain point, the AI stopped and said: "I think you've just created a logical refutation of materialism." That conversation inspired me to write a philosophy paper - which I've just submitted to the journal Mind, published by Oxford University Press. It's called The Bag Cannot Contain Itself. In this clip, Andrea asks me what that means - and I do my best to explain Russell's Paradox, consciousness, and why the bag can never contain itself, in plain English. Big love, Jamie P.S. If you want to read the paper, we've got a link to it on a pre-print site. Fair warning - it's written for a philosophy journal, so maybe not a beach read :) 🔗 https://philpapers.org/rec/SMATBC

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com We're working on a new podcast called Exponential Clarity, and this is a sneak peek from the first episode. In this 5-minute clip, I unpack a statement that's been on my mind a lot lately: "We have extraordinary brains and God-like technology, but we're limited by a medieval understanding of our own minds and emotions." I think it matters more now than ever. Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com Y esterday I was interviewed by my colleague and good friend Juliet O'Rourke - and at a certain point she asked me a question that many people wonder about. "If this understanding is so powerful - why isn't it more widely known?" In this short clip, I share three reasons why. One of them involves the story of a Dutch scientist in the 1600s, an assassination attempt on a US president, and a 20-year race between two rival teams of scientists. And why that story might tell us something important about where we are right now. Big love,  Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com A few weeks ago I was interviewed by Kathy Zant from the Coach Factory podcast, and we had a really rich conversation about coaching, transformation, and what it means to help people wake up to who they really are. This is a brief clip from that interview (11 minutes) that explores something fundamental about human nature and how we perceive ourselves. It touches on evolution, consciousness, and why most people spend their lives experiencing themselves through other people's eyes without even realizing it. And it points to what becomes possible when you wake up to who you really are - not from a distance, but from zero millimeters away; what some Buddhists describe as "the face you were born with". Recommended if you've ever felt limited by how you see yourself - or wondered what's possible beyond that. Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com I just recorded this about something I've been reflecting on as we move through January. 2025 was a bit choppy for me - and for a lot of people in my community. Lots of letting go. Lots of shedding old skin. And then my girlfriend reminded me: 2025 was the Chinese Year of the Snake. Snakes shed their skin. The old skin must be shed before the new can emerge. In this clip, I share what I've been seeing about this transition - and why 2026 (the Year of the Horse) feels like it's going to be very different. Big love, Jamie P.S. One of the most powerful things you can do right now is continue to develop your unique signal - the true expression of what you have at the heart of your being. If that resonates, I've been doing some masterclasses on exactly that. You can find them here: http://jamiesmart.com/visibility

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com --- Earlier this year I sat down with my friend and colleague Doug O'Brien for a conversation about clarity, mindset, and what actually creates lasting change. In this clip, we explore a powerful distinction that often gets missed - and once you see it, it quietly changes how you see personal change, insight, and wellbeing. Big love, Jamie P.S.  If you've been looking to get a deeper understanding of the principles behind clarity, bringing them more fully into your work and your day to day life, you might be interested in my advanced programme: The Clarity Certification Training Self Study Track. After closing the doors on the previous format of CCT, we've been crafting something new that combines the transformational depth of the original training with the flexibility of self-study, plus the accountability, connection and live support of an ongoing coaching community. We've been running this format with a small group over the last few months, and the results have been so overwhelmingly positive that we're preparing a proper announcement in the next few weeks. But if this is something you'd like to explore right now (and get some exclusive early bird bonuses), you can ask us for more information here https://www.jamiesmart.com/CCT

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com A few weeks ago I sat down with Jacquie Bamber - a CCT graduate and good friend - and her daughter Ellie for a conversation about the three principles. In this clip, I share the story of Sydney Banks - the Scottish welder who had a profound realization that changed everything. Someone made a throwaway comment to Syd that he heard so deeply that it changed his life, and has gone on to touch millions more (including my own). You'll also hear: The three insights that completely reorganized my life back in 2009 Why the qualities you've been searching for are in the last place you'd expect them How to help people have deep, profound realizations (without having to try and convince them of anything) Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com This week I sat down with my good friend and long-time colleague Christian McNeill for a conversation about something that's becoming more relevant by the day - the principles behind clarity, transformation and resilience, and why they matter so much in the world we're living in now. Christian was one of the first people to come through my programmes over 15 years ago, and she shares the moment this understanding "hit like a train" and changed the entire trajectory of her life and work. From there, we explore why this shift is so powerful — and why it may be one of the most important things you can wake up to in times like these. In this episode: • The insight that changed everything • Why so much of what we assume about wellbeing is backwards • The simple shift that makes transformation feel natural • And why this understanding matters now more than ever If you find this helpful, like the video, subscribe, and turn on notifications so you don't miss the weekly episodes. And I'd love to hear from you: What landed for you as you listened? Drop your thoughts in the comments — I read every one. Big love, Jamie