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They’re expensive and they’re everywhere. This episode features audio from: * https://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient/ * https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/ Visit the video pages for all sources and doctor's notes related to this podcast.

What’s that you say? Many of us suffer unnecessarily from hearing loss. This episode features audio from: * https://nutritionfacts.org/video/age-related-hearing-loss-is-preventable-so-what-causes-it/ * https://nutritionfacts.org/video/the-supplement-shown-to-slow-age-related-hearing-loss/ * https://nutritionfacts.org/video/the-diet-shown-to-slow-age-related-hearing-loss/ Visit the video pages for all sources and doctor's notes related to this podcast.

Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection? This episode features audio from: * https://nutritionfacts.org/video/best-food-to-counter-the-effects-of-air-pollution/ * https://nutritionfacts.org/video/the-effects-of-processed-meat-on-lung-function/ Visit the video pages for all sources and doctor's notes related to this podcast.

Dietary solutions to migraine headaches. This episode features audio from: * https://nutritionfacts.org/video/friday-favorites-foods-that-help-headache-and- * https://nutritionfacts.org/video/hot-sauce-in-the-nose-for-cluster-headaches/ * https://nutritionfacts.org/video/flashback-friday-ginger-for-migraines/ Visit the video pages for all sources and doctor's notes related to this podcast.

Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.

Many mushrooms have medicinal properties that may surprise you. This episode features audio from: * https://nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine/ * https://nutritionfacts.org/video/medicinal-mushrooms-for-cancer-survival/ * https://nutritionfacts.org/video/white-button-mushrooms-for-prostate-cancer/ Visit the video pages for all sources and doctor's notes related to this podcast.

How do we stay healthy while so many continue to test positive for the virus? This episode features audio from: * https://nutritionfacts.org/video/the-best-diet-for-covid-and-long-covid/ * https://nutritionfacts.org/video/how-to-prevent-the-next-pandemic/ Visit the video pages for all sources and doctor's notes related to this podcast.

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: * https://nutritionfacts.org/video/yoga-put-to-the-test-for-depression-anxiety-and-urinary-incontinence/ * https://nutritionfacts.org/video/yoga-put-to-the-test-for-ibs-inflammatory-bowel-menopause-and-osteoporosis/ * https://nutritionfacts.org/video/the-side-effects-of-yoga/ Visit the video pages for all sources and doctor's notes related to this podcast.

The answer may surprise you. This episode features audio from: * https://nutritionfacts.org/video/how-to-prove-whether-yoga-has-special-health-benefits/ * https://nutritionfacts.org/video/yoga-put-to-the-test-for-ms-back-pain-neck-pain-insomnia-and-breast-cancer/ * https://nutritionfacts.org/video/yoga-put-to-the-test-for-headaches-diabetes-osteoarthritis-and-the-elderly/ Visit the video pages for all sources and doctor's notes related to this podcast.

Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from: * https://nutritionfacts.org/video/the-best-moisturizers-and-lubricants-for-vaginal-menopause-symptoms/ * https://nutritionfacts.org/video/hormone-treatment-estrogen-pills-and-creams-for-vaginal-menopause-symptoms/ * https://nutritionfacts.org/video/soy-milk-for-vaginal-menopause-symptoms/ Visit the video pages for all sources and doctor's notes related to this podcast.

The pros and cons of this popular supplement. This episode features audio from: * https://nutritionfacts.org/video/what-is-creatine-can-it-treat-sarcopenia/ * https://nutritionfacts.org/video/are-there-any-side-effects-to-taking-creatine/ * https://nutritionfacts.org/video/should-vegetarians-take-creatine-to-normalize-homocysteine/ Visit the video pages for all sources and doctor's notes related to this podcast.

Dietary remedies for keeping our eyes healthy. This episode features audio from: * Dietary Prevention of Age-Related Macular Degeneration * Greens vs. Glaucoma * Dietary Treatments for Computer Eye Strain Visit the video pages for all sources and doctor's notes related to this podcast.