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🌿 The Green Goddess & The Great Lock-In Episode 33: Touch (Heart Chakra) 💚 It's the new year, and for many, the time of The Great Lock-In. The conversation around burnout is just as important as the one around purpose. As we learn to build, create, and lead in more sustainable ways, rest becomes the strategy — not the reward. In this episode of Muses & Bruises, I sit down with @thegreengoddessdiary, founder of A Green Community FL, to explore what it truly means to transform exhaustion into evolution. 💚 Turning burnout into breakthrough 🌱 Relearning the art of soft living while leading 🤝 How touch, community, and compassion can heal creative burnout from the heart outward Because The Great Lock-In isn’t just a season — it’s a shift. A collective movement toward balance, focus, and flow. 🪞 Tag a friend who’s learning to work with their heart, not against it. 💚 Choose softness. Create sustainably.

All the Reasons I Chose to Stay In this special Mental Health Awareness Month episode, I share a personal reflection — a list I wrote in 2020 of all the reasons I chose to stay during the darkest moment of my life. This is for anyone who’s ever struggled, and anyone still holding on. You are not alone. If you need support, call or text the Suicide & Crisis Lifeline at 988 — anytime.

Muses + Bruises Ep#31 The Paradox of Pain. Winter Before Spring by Jenn La Reine

Muses + Bruises Ep#30-Never Hide by Jenn La Reine

Muses + Bruises Ep#29-Kärnl Moon by Jenn La Reine

Throwback episode from the summer of 2016 when I was recording my creative journey of relaunching my business www.reinexrebelle.com I came to the realization that while I'm here, living this life, I should get to know and love myself. Its been almost 2yrs since the relaunch and I've grown so much, I'm glad that I committed to myself on this day. I needed to reflect on this today, I hope this message nurtures you in any way possible.

“For anybody that is afraid to bet on themselves: it’s understandable, but it’s not worth missing out on yourself!” Meet @radicalphoenixx she’s a musician and ray of sunshine. We talked about her resilient journey as an artist, mental health, and living in her purpose.

Yogi Taji of @souldreamin is a south #Florida based #photographer, #videographer, and light spreader. She uses her art as a healing tool for herself and others. On todays episode of Muses + Bruises #podcast we talked about her creative origin story, how she perseveres, her #Artistichealers project and so much more!! Listen and get to know this beautiful soul! www.souldreamin.com

SoFlo based artist DURELL released his lasted EP, "Call Me Later, Way Too Busy" February 2018. It takes us on a journey of self discovery, forging a new path and ditching the urge to play small. We talk about spiritual solitude, the hero's journey, and more.

Walking Brutus is a Haitian American writer, content creator, and web developer. We talked about his creative origins, the influence and drive behind his passions, and working on a media start up.

We Don't Speak In Pictures is new a book and labour of love featuring the poetic words of Wilburn Taylor and the eye catching artwork of Chris Acuña. It is about love, loss, and hope. Their collaboration masterfully illustrates the peaks and valleys when journeying through life. Passionate, personal, and universally relatable this book is a gem! We get a sneak peak into the making of the book, inspiration behind some of the pieces, and a look into where creativity started for the guys! The book is available at www.wedontspeakinpictures.com

Junior Beya Dabisso is a music producer, a vital part of the production team DNA.AO, and founder of Mentally Rich Creators, LLC. We chat about his creative journey, the solid foundation his family brings, and the importance of living a positive lifestyle. Listen for a candid conversation with many nuggets of inspiration throughout.

Cat Lantigua is a blogger, activist, and podcaster dedicated to enabling millennial greatness in every way she can. Here blog features cool millennial women, her podcast Chats with Cat are talks about real issues, and her self published zine Miami Girls Redefined introduces the girl bosses you need to know in Miami. We chat about all of this and more! Go to www.catlantigua.com for more!

Shontay Lundy is creator of the revolutionary Black Girl Sunscreen, FDA approved product made with women of the sun in mind. We chat about her entrepreneurial journey, start up do's and dont's, plans for BGS' future, and much more.

Artist Jamaal Clark creates in many mediums, graffiti, paint, and photography to name a few. He shares the story of his artful lifestyle taking on the title Visualist, the meaning, and responsibility it carries. He speaks of passing on the title, and visions for expanding the reach of his work as well.