Advertise on podcast: Fat Boy Podcast

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

Listen to David's Lower Lounger here       As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

I quickly break down my previous burpee challenge numbers, best thing about being a nerd is the receipts come via .xls

Well they finally developed the "magic" weight loss drug but I'm here to tell you, you'd probably be better without it, but you do you boo boo. I can only share my experience.     As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

Yashira Millayes is an active Momlete as a BJJ Blue Belt Yashira V Brianna Parocha FoxHoundandFuel     Use "Yashira25" at check out As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   RIP Deputy Michael Milmerstadt   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

RIP Deputy Michael Milmerstadt https://www.gofundme.com/f/a-strong-loving-family-man-had-brain-surgery   I want to Congratulate Pedro and Fred for competing at Pans.  Fred Congratulations on that GOLD. As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation  - ATHLETES YOU HAVE TIL APRIL 10 to Apply for a Scholarship   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages YouTube Facebook  Instagram  Twitter

Race Week is here. Spending the next couple of days preparing for Saturday. Just a tad bit worried about the swim. As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

I uploaded my matches, hey they are for your viewing pleasure Super Heavy Division Match https://youtu.be/0ktoz0_iOEE Master 3 Open Class – Absolute Match https://youtu.be/vDaNcpuDJZM As always I want to thank our Sponsors Combat Night   Retro Grappler