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Expanded States with Michelle Gale

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Rating
★★★★☆
4.4
from
125 reviews
This podcast has
11 episodes
Language
English
Publisher
Michelle Gale
Explicit
No
Date created
2017/01/12
Latest episode
2025/12/15
Average duration
37 min.
Release period
64 days

Description

Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practices with an open and curious mind. This can be a powerful and transformative journey, but proceeding mindfully and responsibly is essential.

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Podcast episodes

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Financial Therapy: From Scarcity to Abundance with Iris Kraus
2025/12/15
This week Michelle and Iris Kraus discuss financial therapy and how you can create an abundance mindset. Iris Kraus left the investment world to pursue meaning and purpose, applying her skills in the digital health and mental wellness spaces. For 8 years, Iris co-lead Wisdom Labs, a B2B platform for emotional and mental wellbeing as their CFO, COO and finally their Chief Revenue Officer. She firmly believes that businesses can be a power for good in this world. Iris is using her extensive financial and investment expertise combined with her emotional awareness and ability to connect with people to guide small businesses and individuals on their path from Scarcity to Abundance. You can learn more about Iris’s work by perusing her website.
The Oracle Within featuring Liz Chernett
2025/12/08
This week I'm speaking with my good friend, Psychedelic Mentor & Alchemy Coach, Liz Chernett about mythopoetic integration and the oracle within. Liminal by nature, she guides others through life’s thresholds—endings, beginnings, and openings where the soul expands and creativity flows. Liz is a certified in integration coaching through the Psychedelic Coaching Institute, and now teaches there on mythopoetic integration. She is a Level-2 Inner Team Dialogue coach, and is currently in training with the Jungian Coaching School. She co-hosts In Right Relationship, a podcast exploring psychedelics and the sacred.  Before this chapter, Liz spent two decades as a creative & art director, stylist, and futurist—shaping campaigns and translating culture into visual stories. That craft now powers her transformational work: helping clients harvest symbols, archetypes, dreams, and the voices of their inner team to re-author their narratives.    Links:    The Oracle Within is a 9-week experiential group program designed for coaches, therapists, and team leaders blending Jungian teachings, mythic stories, and mixed-media expressive arts to make integration playful and embodied. We don't just learn—we create.  https://www.kaleidoscopeeyecoaching.com/the-oracle-within   Liz's Website: https://www.kaleidoscopeeyecoaching.com/   Liz's Podcast: https://open.spotify.com/show/6hYThtrwkX9NzA9xMb2HBC?si=a91d62b474a2475c   Liz's LinkedIn: https://www.linkedin.com/in/lizchernett/
Integrating 5MeO DMT: Revealing the Soul with Otto Maier
2025/12/01
This week I'm sharing a conversation with Otto Maier about the many facets of the Soul.   Working As a retreat leader for Tandava Retreats, the head of Integration for FIVE, and his private practice Soul & Psyche, Otto’s work focuses on helping others process both ecstatic and traumatic experiences through a blend of Depth psychology, IFS, Non-Pathology, Somatics, and the Decolonizing of the Psyche. A deep student of the liminal, the psychotic, dramatic and luminous dimensions of human transformation, His work is based around the notion that the Soul will not conform to conventional notions of well being and limitations or social norms, and as Thomas Moore once said "The soul will only be revealed through mystery and madness."   www.soulpsyche.org https://five-meo.education/5-meo-dmt-integration-specialist-training/
Exploring IFS (Internal Family Systems) & psychedelics with Heather Smith of the Moxie School
2025/02/24
This week on Expanded Stats, I'm speaking with Heather Smith about navigating Internal Family Systems (IFS). Heather is a Certified IFS Therapist and an Approved IFS Clinical Consultant. Heather started The Moxie School® in January 2022 where she offers workshops, courses, and mentorship for therapists, coaches, and guides who want to hone their expertise in IFS and Psychedelic Assisted Therapy. Allotting her time to both psychotherapy and teaching has been a beautiful balance for her professionally. Learn more about the work of the Moxie School at www.moxieschool.com
The God Molecule: Navigating the bliss and risks of 5MeO DMT
2024/05/01
Today Michelle is speaking with Victoria Wueschner, co-founder of the 5-MeO-DMT education and training platform F.I.V.E., as well as head of education for Tandava Retreats. Her mission at F.I.V.E is to provide the world with a centralized hub for all resources and education on 5-MeO, in hopes of bringing awareness to the ethics, integrity, and safety needed for this type of work.   5MeO DMT Education Site   Tandava Retreat Center
Death and Dying with Maria Sophia Dimakos
2024/04/24
Maria Sophia Dimakos is a Conscious Dying Coach, Sacred Passage End of Life Doula, and a compassionate grief ritual space holder, offering holistic support to individuals navigating the profound waters of life transitions, faith changes, and the end-of-life process. Her integrative approach weaves ancestral healing and the profound lessons from master plant teachers to provide comprehensive care across spiritual, energetic, physical, mental, and emotional dimensions. Maria’s commitment to honoring the sacredness in every phase of life’s journey ensures that each person’s experience is met with dignity, deep understanding, and a nurturing space to grieve and grow.   https://www.iamdivinepresence.com/ https://www.instagram.com/themariasophia/
Nature Immersion for Healing with Lori Schwanbeck
2024/04/17
Lori is a passionate advocate for creating lives of meaning and engagement in both personal and professional realms. A near fatal bicycle accident in her early 40’s triggered a humbling re-evaluation of her values, actions, and identity. Recognizing that while our lives are short, our choices have a ripple effect on the world around us, Lori is committed to living in alignment with awareness, integrity, and whole-heartedness. She is dedicated to supporting others desiring to have a similar positive impact.   Lori Schwanbeck's Website   Lori's LinkedIn
Leadership Coaching and Expanded States with Lauren Mugglebee
2024/04/10
Today Michelle is speaking with Lauren Mugglebee about leadership and expanded states. Lauren is a seeker of transformation and a guide for leaders on their personal journey. Her practice lives at the intersection of science, consciousness, and leadership where mind, heart, and will form the bedrock of what will co-emerge in partnership with anyone she works with. Learn more about Lauren's offerings at www.laurenmugglebee.com
Microdosing for Healing with Kayse Gehret
2024/04/03
We are witnessing the limitations of a modern healthcare system driven by for-profit medicine and prescription pharmaceuticals. Despite great wealth, our society is sicker than ever… with epidemic levels of mental illness, suicide, addiction, obesity, auto-immune disease, depression, widespread anxiety and insensitivity all around us.   Kayse and her community envision a proactive, empowering healthcare system - one that educates and inspires people to catalyze their innate healing potential. They aim to support the creation of healthy habits, provide access to self-resourcing tools, invite natural healing and up-level your personal growth & vibrancy.   Microdosing for Healing   Kayse's Bio   Microdosing for Healing Podcast
Managing Stress and Creating Safety Naturally: Exploring the Apollo Neuro with Dr. Dave Rabin
2024/03/27
Today I'm speaking with Dr. Dave Rabin, MD, PhD, about managing stress and creating safety naturally by exploring the Apollo Neuro. Dr. Rabin is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than a decade. He is the Chief Medical Officer & co-founder at Apollo Neuroscience, which has developed the first scientifically validated wearable technology that actively improves energy, focus & relaxation, using a novel touch therapy that signals safety to the brain.   Your Brain Explained" Could We Cure Mental Illness? The MDMA Story: https://open.spotify.com/episode/4k4KWRzmn8o8N2Aer4MYAG?si=Ss1INvWuTfqpcXo0teK5RQ LinkedIn Profile: https://www.linkedin.com/in/drdavemdphd/ Apollo Neuro: https://apolloneuro.com/
Introducing Expanded States with Michelle Gale
2024/03/22
Welcome to the first episode of Expanded States. This podcast is dedicated to a deep exploration of expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practices with an open and curious mind. This can be a powerful and transformative journey, but proceeding mindfully and responsibly is essential.

Podcast reviews

Read Expanded States with Michelle Gale podcast reviews


4.4 out of 5
125 reviews
★☆☆☆☆
mamakaslow 2020/06/04
Go zen interview waste of time
There is no real substance in this interview. It’s basically an add for the website. If I’m investing my time in listening teach me something don’t ju...
★★★★★
GemaGomez 2019/03/25
Wonderful podcast
I am so happy I found this podcast. I’m a first time mother & still finding ways to balance/incorporate mindful awareness into my day to day life.
★★★★★
wendybert 2018/09/16
So real and inspiring
Michelle is the perfect combination of reality and living life from a higher level of awareness. I appreciate how she weaves in real parenting moments...
★★★★★
3 buoys 2018/09/15
So happy to have discovered this podcast👏🏼
As a life coach of moms, I LOVE LOVE LOVE discovering Michelle’s informative, calming, and supportive podcast full of mindfulness techniques for moms ...
★★★★★
Sonjarhae 2018/09/11
Literally life changing
I have two kids (2.5 and 6 months old). This podcast has been the life preserver I needed. It offers the realness, stillness and insight I have been c...
★★★★★
Tedit 2018/07/20
Podcast as informative meditation
After a two-day conference with Michelle Gale subscribing to her podcast is expanding and returning to her guided mediation, just close your eyes — un...
★★★★★
Smknitter 2018/05/11
So thankful I’ve found this.
Its challenging to ensure that we stay present and that we provide forgiveness as we learn and grow ourselves. This podcast supports both. Thank you f...
★★★★★
J. Barshop 2018/04/03
Awesome show, highly recommend!
Michelle and her guests share actionable and inspiring lessons on how to approach the many challenges that come with parenthood. Highly recommend lis...
★★★★★
Becapol 2018/03/25
Wonderful!
Love this podcast. Wish I had found it sooner. Great topics and speakers... I can really apply the learnings to my life and in the way I raise and int...
★★★★★
Mother's Quest 2017/09/11
Just Right for Mothers on a Quest for Authenticity and Mindfulness
I'm a mother on a quest to engage mindfully with my children but I also struggle with things not going exactly as I plan. Michelle's podcast is a guid...
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