The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.
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1KHO 958: Hospitality Is Who You Are | Tori Hope Peterson, Safe House
2026/10/30
Children learn generosity not just from what their parents tell them, but from what they watch their parents do.
Tori Hope Petersen, author of Safe House and a former foster youth who is now a foster parent herself, returns to the 1000 Hours Outside Podcast for a moving conversation with Ginny Yurich about radical hospitality and the families we build through it.
Tori shares how growing up in twelve different homes shaped her understanding of safety, belonging, and love—and why welcoming others requires both open hearts and thoughtful boundaries. She recounts the moment her young son gave his favorite pillow to a foster child, revealing how deeply children absorb the values their families live out.
From building community before motherhood to finding purpose through a shared family mission, this conversation offers a beautiful reminder that hospitality doesn't require a perfect home or abundant resources. Sometimes the smallest acts of welcome leave the deepest impressions.
Get Tori's Book Here!
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1KHO 957: Americans Didn't Always Believe There Was Only One Way to Educate a Child | Dixie Dillon Lane, Skipping School
2026/10/29
The way we educate children today isn't the way we've always done it. In fact, many of the practices parents take for granted are surprisingly recent developments in American history.
Historian and homeschooling mother Dixie Dillon Lane, author of Skipping School, joins Ginny Yurich to uncover how homeschooling went from an underground movement, where families sometimes hid their children to avoid legal trouble, to a mainstream educational choice embraced by millions.
Along the way, they explore why early homeschooling pioneers challenged the push toward younger academic instruction, how standardization transformed classrooms, and why parents may not realize how dramatically schooling has changed since their own childhoods.
But this conversation goes beyond homeschooling. It's about reclaiming the freedom to think differently about education, recognizing that children develop on different timelines, and discovering how our choices about learning can create more room for childhood, family connection, and a life less governed by the clock.
Get Dixie's book here!
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
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Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
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1KHO 956: Children Who Can’t Sit Still Need To Move More, Not Less | Sally Goddard Blythe, The Well Balanced Child
2026/10/28
A child who struggles to sit still may actually need more movement, not more discipline. And a child who struggles to read may be facing developmental challenges that have little to do with intelligence.
Sally Goddard Blythe, author of The Well-Balanced Child, joins Ginny Yurich to explore the remarkable connections between physical development, learning, behavior, and emotional well-being. Drawing from decades of working with children, Sally explains why balance matters for concentration, how early academic pressure can undermine confidence, and why something as simple as singing may help prepare a child's brain for reading.
She also shares the unforgettable story of a boy who had no idea his visual experience was different from everyone else's.
From crawling and climbing to music and imaginative outdoor play, this conversation offers a compelling reminder that children don't need more expensive enrichment. They need time, movement, and the freedom to develop at their own pace.
Get Sally's book here!
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
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1KHO 955: All Behavior Makes Sense (Even When it Doesn’t Seem To) | Robyn Gobbel, Raising Kids with Big, Baffling Behaviors,
2026/10/27
The child who struggles most with behavior may be the very child who needs more recess, more play, and more connection—not another consequence.
Robyn Gobbel, author of Raising Kids with Big, Baffling Behaviors, joins Ginny Yurich for a deeply compassionate conversation about what is really happening beneath children's most confusing behaviors. She explains how the nervous system shifts between connection and protection, why children can lose access to their best thinking in moments of distress, and how everyday experiences like playing outside, moving their bodies, or even taking a bath can help restore a sense of safety.
But this conversation goes beyond understanding children. Gobbel offers a powerful perspective for parents who feel exhausted, discouraged, or ashamed of their own reactions. From the surprising importance of play to the transformative role of self-compassion, this episode offers a different way to see difficult behavior—and the people behind it.
Get Robyn's book here and learn more about all she has to offer here!
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
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1KHO 954: Spend Your Money on What Matters Most | Crystal Paine, The 7 Habits of Financially Healthy Women
2026/10/26
The way you spend your money can shape your life and Crystal Paine wants us to make sure it’s shaping a life we actually want. Crystal is back for the third time to talk about her new book, The 7 Habits of Financially Healthy Women. Her new book is about so much more than making a budget. Crystal shares what she learned from surveying nearly 4,000 women about their fears around money. She encourages the listener and reader to “start with what you have” and explains how tiny everyday choices compound over decades. You'll learn about why paying with cash changes the way we spend and if you hate budgets... your can call it a spending plan instead and us it as an opportunity to determine what your family values most. Listen in as they talk grocery bills, raising financially capable kids, inexpensive family adventures, and Crystal’s hilariously impressive couponing years. Find Crystal at CrystalPaine.com and MoneySavingMom.com, and check out two resources mentioned in the conversation, The Koerner Office and Plandy Mandy.
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
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1KHO 953: Tiny Blessings Are Blessings, Too | Wendy Speake, The Sacrifice of Praise and Thanksgiving
2026/10/25
During one of the darkest seasons of her life, Wendy Speake walked 150 miles in a single month. She felt so emotionally paralyzed that taking physical steps became a way to begin moving forward again.
In this deeply personal conversation, Ginny Yurich welcomes Wendy back to discuss her new book, The Sacrifice of Praise and Thanksgiving, and the surprising ways gratitude can reshape our lives even when circumstances remain painfully difficult.
Wendy shares why parents often lose control precisely when they're fighting hardest to maintain it, how negative thought patterns can quietly deepen over time, and why noticing the smallest gifts in everyday life can help interrupt despair. She also explores the difference between denying difficult emotions and bringing them honestly before God.
From long walks and ordinary miracles to the discipline of praising God when life doesn't feel good, this conversation offers a thoughtful perspective on finding hope without pretending everything is fine.
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
Ka’Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order.
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1KHO 952: It's Never Too Late To Become Someone New | MP Woodward, The Handler
2026/10/23
Five years can change everything. In 2021, M.P. Woodward was an Amazon executive who had never published a novel. Today, he's writing Tom Clancy thrillers like The Handler and collaborating with bestselling author Jack Carr on The Fourth Option. His remarkable reinvention is a reminder that it's never too late to pursue something you've always wanted to do.
In this conversation with Ginny Yurich, the former naval intelligence officer shares more than his unexpected path to becoming a novelist. He explains why his characters gravitate toward painting, philosophy, and analog living in an increasingly digital world, and how these pursuits teach us to notice what others overlook. He also explores the extraordinary ways ordinary people's decisions have shaped history, sometimes preventing unimaginable disasters.
From the surprising connections between ancient water systems and modern artificial intelligence to the importance of honor over ambition, this conversation is about paying attention, choosing courage, and recognizing how much can change.
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
Ka’Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order.
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1KHO 951: The Lost Art Of Enjoying Everyday Life | Ian Bogost, The Small Stuff
2026/10/22
Children know something about enjoying life that adults have largely forgotten. A stick, a cardboard box, or even a marshmallow can become an entire world of discovery, while grown-ups increasingly measure experiences by their productivity or future payoff.
Ian Bogost, author of The Small Stuff: How to Lead a More Gratifying Life and a writer at The Atlantic, joins Ginny Yurich to explore how our pursuit of convenience, efficiency, and achievement has quietly stripped everyday life of some of its richest pleasures. From the surprising limitations of the famous marshmallow test to the disappearing rituals of paper tickets and ordinary human interactions, Bogost reveals how much we're overlooking.
Their conversation offers a refreshing perspective on childhood, screen time, and the pressure to optimize every moment. It also reveals a remarkably simple way to experience more joy without changing your circumstances, accomplishing more, or waiting for something better to happen.
Get Ian's book here!
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
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1KHO 950: The Motherhood Advantage | Dr. Anne Welsh, Ambitious Mother
2026/10/21
Even if you spend every possible moment with your children, you'll still grieve how quickly they grow up. That sadness isn't proof you missed something. It's part of loving someone who is constantly changing.
Dr. Ann Welsh, psychologist, coach, and author of Ambitious Mother, joins Ginny Yurich for a hopeful conversation about the surprising ways motherhood changes us. Welsh explains how becoming a mother can strengthen our ability to lead, prioritize, connect, and even think creatively—and why playing with our children may develop skills we carry into the rest of our lives.
They also explore the enormous amount of invisible work mothers perform, why the village we need rarely looks like the one we've imagined, and how our ambitions can change without disappearing. From stepping away from a dream job at Harvard to redefining what a successful life looks like, Welsh offers a refreshing perspective on motherhood, identity, and the freedom to grow through every season.
Get Dr. Welsh's book here!
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
Ka’Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order.
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1KHO 949: Raising Kids in a Narcissistic Age | Chuck DeGroat, Who You're Becoming
2026/10/20
We live in a world that rewards performance, comparison, and constant approval. But what is that doing to our children—and to the people we're becoming?
In this deeply thoughtful conversation, Ginny sits down with therapist, pastor, and author Chuck DeGroat to explore the hidden roots of narcissism, the surprising ways childhood wounds shape adult behavior, and why genuine character development requires far more than simply trying harder.
Chuck challenges parents to rethink what it means to protect their children. Our job isn't to eliminate suffering, but to become the safe place they can return to when life gets hard. He also explains how technology narrows our attention, why so many adults remain trapped in patterns they don't recognize, and how something as simple as watching birds can begin to restore our capacity for wonder and connection.
Drawing from his new book, Who You're Becoming, Chuck offers a hopeful reminder that lasting transformation happens slowly, through relationships, honest reflection, and learning to be fully present.
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
Ka’Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order.
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1KHO 948: Slow Is a Superpower in Childhood | Carl Honore, In Praise in Slowness
2026/10/19
Childhood was never meant to be a race. Bestselling author and Slow Movement pioneer Carl Honoré returns to The 1000 Hours Outside Podcast for a conversation about what happens when we stop rushing our kids and ourselves through life. Carl and Ginny talk about why boredom matters, how overscheduling can turn childhood into a race for perfection, why some of the best conversations with our kids happen when nobody is watching the clock, and the power of the small things like family meals, puzzles, books, nature, sleep, and simply having nowhere else to be. They also explore slow schooling, homeschooling, our complicated relationship with screens, and Carl’s beautiful book Slow Adventures, which invites children to experience the world at a more human pace. Find Carl, his books, courses, and videos at CarlHonoré.com, explore In Praise of Slowness, watch his TED Talk In Praise of Slowness, and watch his free How to Slow Down TED course.
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit www.talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
Ka’Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order.
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1KHO 947: Building Up a Culture of Care | Tim St. John, After Church Hurt
2026/10/18
Church hurt can leave you grieving far more than a bad experience because you can lose your community in the process. In this deeply personal conversation, Ginny Yurich sits down with counseling pastor and author Tim St. John to talk about his book After Church Hurt and what actually happens when the place meant to care for you becomes the source of the wound. Ginny shares her own family’s experience of raising serious concerns inside their church, being pushed out, and still dealing with the effects years later. Tim explains the three waves of church hurt, why naming what happened matters, how shame and hypervigilance can linger, and what to look for when you're ready to trust a church community again. They also talk about something surprisingly hopeful: churches intentionally building cultures of care where people know exactly where to turn when life falls apart. Tim shares free counseling training and resources through Lighthouse Community Church, along with more resources, sermons, articles, and information about his work at TimothyStJohn.com.
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
Ka’Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order.
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1KHO 946: How Ordinary People Develop Remarkable Techniques for Weathering Crises | Dr. Raj Panjabi, Safer
2026/10/16
When life suddenly stops feeling safe, the people around us may be our greatest protection. Dr. Raj Panjabi is a physician, the former White House national security official, the co-founder of Last Mile Health, and one of TIME’s 100 Most Influential People. He joins Ginny Yurich to share what he has learned about navigating uncertainty from an extraordinary life that began when he fled civil war in Liberia as a nine-year-old refugee. Drawing from his new book, Safer, Raj explains why waiting for certainty can be dangerous, how “normalcy bias” caused him to miss the frightening signs of his own young daughter’s heart failure, and why our instinct to pull inward during hard times may be exactly backward. This conversation moves from his father’s unforgettable mantra of “no condition is permanent” to the science of resilience, the power of asking for help, and the surprising truth Raj has seen everywhere from remote communities to the White House Situation Room: our greatest protection isn’t isolation, it’s connection.
Links: Dr. Raj Panjabi · Safer · Last Mile Health
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1KHO 945: Lessons from 45 Years of Raising a Child with Special Needs | Dr. Joe and Cindi Ferrini, The Special Needs Parent
2026/10/15
Raising a child with special needs changes nearly every aspect of family life, but it can also reveal extraordinary opportunities for love, growth, and connection.
Dr. Joe and Cindy Ferrini, authors of The Special Needs Parent: A Guide to the Life You Never Expected, join Ginny to share lessons from nearly 45 years of raising their son Joey, who has cerebral palsy, epilepsy, and developmental disabilities.
Through heartfelt stories and practical wisdom, they explore the realities of lifelong caregiving, protecting marriage, supporting siblings, building community, and navigating the isolation many special needs families experience. They also discuss the role of faith in suffering and how unexpected challenges can transform a family's understanding of purpose.
This conversation offers encouragement to parents walking a difficult road while challenging friends, neighbors, and churches to move beyond good intentions and offer meaningful, practical support. It's a powerful reminder that every family deserves to be seen, welcomed, and supported.
Get the Ferrini's book here!
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
Ka’Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order.
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1KHO 944: The Intentional Infecting of Ticks | Kris Newby, Bitten
2026/10/14
The history of ticks in the United States is far stranger and more disturbing than many of us realize. Award-winning science writer Kris Newby, author of Bitten The Secret History of Lyme Disease and Biological Weapons and senior producer of the Oscar-shortlisted documentary Under Our Skin, joins Ginny Yurich to uncover the documented Cold War programs that experimented with weaponizing ticks, fleas, and mosquitoes. Kris shares her own family's devastating experience with Lyme disease, the years she spent investigating scientist Willy Burgdorfer, the open-air tick releases she uncovered, and why she believes we still don't know the whole story. But this conversation isn't meant to scare families indoors. It ends where parents need it to with information on how to take ticks seriously, what to do when you find one, and how to keep giving our kids the childhood outdoors they need. Learn more about Kris and her work at Kris Newby and watch Under Our Skin.
** A huge thank you to our sponsors! Check them out below:
TalkBox.Mom is offering their $35 phrasebook for free with your first Box for a limited time- just visit talkbox.mom/outside, choose your language, and your free phrasebook will automatically be added to your order with your first Box.
HeyPolo - Protect your loved ones without spying on them. Go to https://heypolo.com/1000hours or use code 1000HOURS and get 70% off your first year!
My Green Mattress: Visit www.mygreenmattress.com and save 15% on your order during their Labor Day Sale. Plus, use code 1000hours for an additional $10 off your cart total when you purchase any mattress.
BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Looking for guided adventures that will blow you away with their attention to detail? Head to www.exploreworldwide.com and tell them 1KHO sent you!
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Boll & Branch - Get 15% off your first order plus free shipping at BollAndBranch.com/1000hours with code 1000hours
Ka’Chava - Go to https://kachava.com and use code 1000HOURS for 15% off your first order.
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Podcast reviews
Read The 1000 Hours Outside Podcast podcast reviews
4.9 out of 5
2488 reviews
★★★★☆
hayy shayy 2026/10/27
Great podcast
I love this podcast so much. It’s eye opening and Ginny historically has discussed super important topics. It’s getting harder and harder, however, to...
★★★★★
BRReads 2026/10/20
Excellent, encouraging for parents
This is one of my go-to podcasts to be encouraged and inspired as a parent. I love Ginny’s energy, and her guests are so varied and interesting. The f...
★★★★★
kbrown323 2026/10/16
Top of my Listen List
One of my favorite podcasts, there is so much to learn here! The incredible depth and range of people Ginny finds to interview is incredible in have g...
★★★★★
Courtney Tr. 2026/10/16
One of the best!
I really enjoy the different authors and people that Ginny interviews and the way they encourage healthy and balanced families!!
★★★★★
OneOfTheListeners 2026/10/15
Inspirational and informational!
One of my favorite listens! So many of the books I read come from this podcast. Ginny does an amazing job highlighting books and initiating thoughtful...
★★★★★
Ariel Varoz 2026/10/15
Unique & relevant topics
Ginny has something for everybody on this podcast. Her interviews always leave me inspired to move past the complacency I didn’t even know I had! I re...
★★★★★
HomesteadMomof8 2026/10/15
Inspiring Podcast
This show has been such an encouragement to me. We have also chosen a different path for our kids, homeschooling in a more unschooling manner, lettin...
★★★★★
Kelley May TN 2026/10/15
Go-To Listen
I was introduced to Ginny and her 1000 hour movement a few years ago and my life has forever been changed. Her encouragement and wisdom on kids (and m...
★★★★★
GratefulMom! 2026/10/15
Best Laugh
Ginny’s laugh is one of my favorite part of this podcast. Ginny’s energy always brightens my day! I once had someone criticize my voice in a published...