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The Performance Nutrition Podcast

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Rating
★★★★★
4.5
from
82 reviews
This podcast has
235 episodes
Language
English
Explicit
No
Date created
2017/01/20
Latest episode
2026/10/05
Average duration
56 min.
Release period
36 days

Description

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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Podcast episodes

Check latest episodes from The Performance Nutrition Podcast podcast


S10E7: Fuel for the Damage: Contact Sport, Concussions & CBD w Dr. Graeme Close, PhD
2026/10/05
In Season 10, Episode 7, Marc interviews Dr. Graeme Close, PhD, a Professor of Human Physiology at Liverpool John Moores University where he combines his academic research with nutrition and physiology consultancy to some of the worlds leading athletes and sporting organizations. [REPLAY SEASON 6]   LINKS TO GRAEME'S WORK: Twitter: https://twitter.com/close_nutrition EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ ** save 20% off with code PEAK40** FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/@DrMarcBubbs Instagram: https://www.instagram.com/drbubbs/   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S10E6: 30 Years of Performance Nutrition - Tips, Tactics & Wisdom w Dr. Louise Burke, PhD
2026/09/18
Season 10, Episode 6 [Replay Season 6] Marc sits down with Professor Dr. Louise Burke, PhD, Australian sports dietitian, academic and author. She was the head of sports nutrition at the Australian Institute of Sport (AIS) throughout its existence from 1990 to 2018, participating in Olympic Games in 1996, 2000, 2004, 2008 and 2012 London Games.   EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ ** save 20% off with code PEAK40** FOLLOW DR BUBBS Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/@DrMarcBubbs   BOOKS PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S10E5: Physique vs. Team Sport Nutrition - The Nuances Explained w Dr. Bill Campbell
2026/08/27
Season 10, Episode 5 - Marc sits down with Dr. Bill Campbell, PhD, Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida to talk all things physique nutrition for athletes & general population. ...   FOLLOW DR BUBBS Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/@DrMarcBubbs   BOOKS PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S10E4: Why Nutrient-Density & Your Total Dietary Pattern Matters w Dr. Stephan van Vliet, PhD
2026/07/02
Season 10, Episode #4, Dr. Marc Bubbs sits down with Dr. Stephan van Vliet, PhD, a nutritional scientist with metabolomics expertise who runs the van Vliet Lab which is at the nexus of agricultural and human nutrition.   CONNECT w DR. STEPHAN: Website: https://stephanvanvliet.com/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-10-episode-4   FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S10E3: Physique Nutrition & Training Insights from 6x British Bodybuilding Champion, Dr. Andy Chappell, PhD
2026/05/19
Season 10, Episode #3, Dr. Marc Bubbs sits down with Dr. Andy Chappell, PhD, a performance nutritionist, researcher and 6x British Bodybuilding champion.    CONNECT w DR. ANDY: IG: https://www.instagram.com/dr.andrew.chappell/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-10-episode-3   FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD
2026/03/18
Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer's.   CONNECT w DR. TOMMY: IG: https://www.instagram.com/drtommywood/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-10-episode-2   FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Guevarra, MD
2026/03/04
Season 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications work, who benefits, and how they create the conditions for sustainable change—not a quick fix.   CONNECT w DR. CHRISTLE: Instagram: https://www.instagram.com/dr.christle/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code GLP1.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-10-episode-1   FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD
2026/01/13
In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility.   CONNECT w RACHEL: Website: https://www.rachelswanson.com/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-9-episode-12   FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD
2025/12/18
In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada.    CONNECT w PROF PHILLIPS: Twitter: https://x.com/mackinprof   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-9-episode-11   FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD
2025/11/28
In Season 9, Episode #10, Marc sits down with Professor Michael Gleeson, PhD, exercise immunologist from Loughborough University to talk all things immunity.   CONNECT w PROF GLEESON: Twitter: https://x.com/profmikegleeson   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-9-episode-10   FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity
2025/11/10
In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the Paleo for longevity and health.   CONNECT: New Book: Paleo for Life Website: https://thepaleodiet.com/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-9-episode-9   FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
2025/10/09
In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity.    ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF - code PEAK40.    ...   CONNECT W BRADY HOLMER: X (Twtiter): https://x.com/B_Holmer   FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal
2025/09/04
In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications.    ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF - code APN2025.  BONUS extra 10% OFF - with monthly subscription   ...   CONNECT W DR. KRISSY: Instagram: Dr. Krissy   FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind   ** BARNES & NOBLE - PEAK PRE-ORDER** https://www.barnesandnoble.com/w/peak-marc-bubbs/1129870157?ean=9781645023050 Use PREORDER25 at checkout.
S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk
2025/07/10
In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.    ** BARNES & NOBLE - PEAK PRE-ORDER** B&N Rewards members (FREE to sign up online) get 25% OFF! B&N Premium members get additional 10% OFF!  https://www.barnesandnoble.com/w/peak-marc-bubbs/1129870157?ean=9781645023050 Use PREORDER25 at checkout.    CONNECT W DR. KIRK: Twitter: httphttphhttps://twitter.com/DrBenKirk   FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD
2025/05/28
In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025     SHOW NOTES: link here   CONNECT w DR. PLEWS https://www.instagram.com/theplews/   FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: link here Twitter: twitter.com/DrBubbs​​​​​​​   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind   NEWSLETTER: Sign Up Here

Podcast reviews

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4.5 out of 5
82 reviews
★★★★★
RSwanRD 2025/10/17
Excellent Host!
Marc knows how to translate complex science into clear, actionable and evidence-based strategies. His pragmatic approach cuts though the noise and mak...
★★★★★
SportsRDSamuels 2023/02/20
Dr Bubbs - Excellent Podcasts!
Dr Bubbs does an excellent job with interviewing and moderating his podcasts. He asks all the questions that I would have as a sports RD practitioner ...
★★★★★
Jay Thooft 2021/08/23
The John Welbourne conversation is incredible
What tremendous insight on the impact of concussions and the struggle to deal with them!
★☆☆☆☆
phukapplesheit 2021/05/16
Way off base from the very start
First episode - Terrible!
★★★★★
Stacey Shapiro 2020/08/25
Great content and experts!
Such a great podcast covering health, nutrition and performance. The content is always spot on and the interviews are in depth. This is a must listen ...
★★★★★
Utterly flabbergasted 2019/09/10
High performing
I first heard Dr. Bubbs on Ben Greenfield’s podcast. I’ve since subscribed and have thoroughly enjoyed it - it’s one of my favorite podcasts to liste...
★★★★★
Brooke Craven 2018/12/12
Awesome Podcast!!
Dr. Bubbs, host of the Dr. Bubbs Performance Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and ex...
★★★★★
calamus1 2017/06/01
N/A
Loved the interview with Dr. Tommy Woods!
★★★★★
jeffersont 2017/05/12
Thank you!
So happy to have found your podcast. As a father of a type 1 diabetic athlete I love the direction you are taking! Keep up the deep diving in all thin...
★★★★★
cck197 2017/05/11
Love it!
I've just listened to the episode with Dr Tommy Wood and I can tell you that if there's one place you should start for health and athletic performance...
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