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AT Parenting Survival | Raising Kids with OCD & Anxiety

Advertise on podcast: AT Parenting Survival | Raising Kids with OCD & Anxiety

Rating
★★★★★
4.9
from
1256 reviews
This podcast has
509 episodes
Language
English
Date created
2017/02/13
Latest episode
2026/10/20
Average duration
44 min.
Release period
7 days

Description

Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha offers clear guidance to help you understand how OCD works in kids—and what you can do to help. From managing OCD compulsions at home to finding the right anxiety or OCD therapy, you’ll get professional insights delivered in a relatable, real-world way. Whether you’re a parent or therapist, this podcast will help you feel more confident and less alone on the journey of raising a child with OCD and anxiety. You can find Natasha on Instagram and tap into her online courses in the AT Parenting Survival School. Hosted on Acast. See acast.com/privacy for more information.

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Check latest episodes from AT Parenting Survival | Raising Kids with OCD & Anxiety podcast


What Most Parents Get Wrong About OCD
2026/10/20
Parenting kids with OCD can be tough. Especially since much of how to navigate OCD is counterintuitive. After over two decades supporting parents raising kids, teens and young adults with OCD, I have consistently seen a pattern in what parents get wrong about OCD. In this episode I break down the six most common things parents get wrong, that delay long-term progress and keep families stuck. Resources Discussed: My parent course, How to Teach Kids to Crush OCD My kids course, Crushing OCD Class for Kids My books My new book OCD Sucks: A Survival Guide SPACE Study Course Find a SPACE provider Find an OCD therapist at NOCD Find an OCD therapist from this directory *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support? 🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books: www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
Six Parenting Struggles No One Talks About When Your Child Has OCD
2026/10/13
Parenting a child with OCD can feel lonely in ways people don’t always understand. Even when you know what OCD is, know what you’re supposed to do, and are doing everything you can to help, there are parts of this experience that can feel overwhelming, confusing, and incredibly hard to talk about. In this episode, I’m getting into some of the parenting struggles that often happen behind closed doors when your child has OCD — the parts that don’t always make it into books, treatment plans, or conversations with other parents. If raising a child with OCD has ever left you thinking, “Surely I’m not the only parent dealing with this,” this episode will help you feel a lot less alone. Resources discussed in episode: My new book OCD Sucks: A Survival Guide SPACE Study Course AT Parenting Community *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support? 🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books: www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
Why Doing the Right Thing for Your Child’s OCD Can Feel So Wrong
2026/10/06
Sometimes doing the right thing for your child’s OCD can feel completely wrong. When you start pulling back accommodations, your child may actually become more distressed, irritable, or angry. That can leave you wondering: Am I helping, or am I making this worse? In this week’s episode, I talk about why things can get harder when you stop participating in OCD, what that increased distress actually means, and how to support your child without accidentally getting pulled right back into the OCD cycle. Resources discussed: www.natashadaniels.com/space www.ATparentingcommunity.com www.atparentingsurvivalschool.com *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support? 🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books: www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
Why is My Child’s OCD So Much Worse at Home?!
2026/09/29
Maybe they can go to school, visit friends, or function fairly well outside the house, but the second they get home, OCD seems to take over. That can leave parents wondering why the rules, avoidance, contamination fears, or compulsions seem so much stronger in one environment than another. In this episode, I explain some of the reasons OCD can look different at home, including why home may become a “safer” place for compulsions, how contamination chains can build up over time, and why certain family members or spaces can become incorporated into OCD’s rules. I also talk about what can happen when families start believing that changing locations will solve the problem—and why OCD often finds a way to come along for the ride. If you’ve ever wondered, “Why is their OCD so much worse here?” this episode will help you understand what may be going on beneath the surface and what to do about it. Start building skills at home! Get my new book: OCD Sucks: A Survival Guide *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
Understanding Your Child’s Sensory Needs with Laura Petix
2026/09/22
If your child seems to have big reactions to sounds, textures, clothing, food, transitions, or everyday experiences, sensory processing may be playing a bigger role than you realize. In this episode, I’m joined by occupational therapist Laura Petix, from The OT Butterfly and author of The Sensory Code. We talk about how parents can better understand their child’s unique sensory needs, recognize what may be happening underneath challenging behavior and big emotions, and respond with more empathy and less frustration. Laura also shares practical ways we as parents can help accommodate our child’s sensory issues while empowering them to help themselves.  Pre-order Laura’s new book, The Sensory Code When you pre-order, you’ll also receive three special bonuses from Laura. *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
How Parents Can Cope While Raising a Child With Anxiety or OCD with Janine Halloran
2026/09/15
When you’re raising a child with anxiety or OCD, so much of your energy can go toward helping them cope that it’s easy to forget that you need coping skills too. In this episode, I’m joined by Janine Halloran, author of Coping Skills for Everyone: A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World, to talk about coping skills for adults. We talk about what it looks like to take care of yourself when parenting feels stressful, overwhelming, or emotionally exhausting, and why the coping strategies that work for one person may not work for another. If you spend a lot of time thinking about what your child needs but rarely stop to think about what helps you regulate, recharge, and keep going, this conversation is for you. Learn more about Janine and her new book: Coping Skills for Everyone: A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World Check out Janine’s website here. *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
The Three Skills I Wish Everyone With OCD Knew
2026/09/08
If I could sit down with every person who has OCD and teach them just three skills, these are the ones I would choose. In this episode, I’m sharing the three skills I come back to again and again when helping people change their relationship with OCD. They’re simple concepts, but learning how to actually use them when OCD is loud, convincing, and demanding is another story. I’ll talk about why these skills matter, how they work together, and why you don’t have to feel confident or ready before you start practicing them. These ideas are also at the heart of my new book, where I break down OCD recovery in a practical, easy-to-understand way without getting lost in clinical jargon. Learn more about my new book, OCD Sucks: A Survival Guide: www.ocdsucks.net *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
How Much Should Parents Be Involved in OCD Treatment?
2026/09/01
When your child has OCD, treatment doesn’t happen in a vacuum. OCD comes home with them. It impacts routines, relationships, school, behavior, and often the way the entire family functions. So why are parents sometimes left on the sidelines of OCD treatment? Parents can be one of the most powerful resources in a child’s OCD recovery. You see what happens between therapy sessions, you’re often the one navigating accommodations and difficult behaviors, and you’re in a unique position to help your child practice the skills they’re learning. In this week’s episode of the AT Parenting Survival Podcast, I talk about what healthy parent involvement in OCD treatment can look like, what information you should have, when it makes sense for a therapist to protect your child’s privacy, and some red flags that may indicate you’re being left out more than you should be. I also talk about how this changes once your child turns 18 and how parents can continue to be a valuable source of support while respecting their adult child’s privacy and autonomy. If you’ve ever wondered whether you’re too involved, not involved enough, or whether you should be advocating for a bigger role in your child’s treatment, this episode is for you. 🎓 Learn more about my online courses for parents and kids with anxiety and OCD: www.ATparentingsurvivalschool.com ⭐ Join the waitlist for the AT Parenting Community: www.ATparentingcommunity.com Get the free PDF handout for this episode at: www.natashadaniels.com/handouts *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
When Your Child Won’t Tell You What Their OCD Is About
2026/08/24
One of the hardest parts of parenting a child with OCD is not knowing what’s actually going on. Your child insists they’re “fine,” avoids your questions, or simply can’t explain what they’re experiencing. It can leave you feeling confused, shut out, and unsure of how to help. In this episode, I talk about why so many kids keep their OCD hidden, even from the people they trust most. You’ll learn why silence is often part of OCD itself and why pushing for answers can unintentionally make it harder for your child to open up. We’ll also discuss practical ways to build trust, strengthen communication, and support your child, even when you don’t fully understand what their OCD is about. Because you don’t need to know every intrusive thought to begin helping your child make progress. Mentioned in this episode: Download the free companion handout: www.natashadaniels.com/handouts 🎙️ Listen to my related episode, The First Steps to Progress: Trust and Communication: https://childocdtherapist.com/trust-and-communication/ 🧡 Join the AT Parenting Community for weekly classes, parent support, kid and teen groups, and a growing library of courses: www.atparentingcommunity.com *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
When OCD Makes Your Child’s Thoughts Feel Contaminated
2026/08/17
Most people think contamination OCD is about germs, chemicals, or bodily fluids. But what happens when your child feels like a thought, memory, word, person, or experience has become contaminated? In this episode of the AT Parenting Survival Podcast, Natasha Daniels explores mental contamination OCD—a lesser-known but surprisingly common form of OCD that can leave children feeling like something is dirty, ruined, tainted, or unsafe, even though nothing has physically changed. You’ll learn how OCD can convince kids that contamination spreads through intrusive thoughts, memories, emotions, people, places, and even words, leading them to avoid objects, throw things away, mentally “erase” thoughts, or start over in an attempt to feel clean again. In this episode, you’ll discover: What mental contamination OCD is and why it differs from traditional contamination fearsCommon ways thoughts, memories, people, and experiences become “contaminated”Why neutral objects, places, and activities can suddenly feel unsafeThe compulsions kids use to try to get rid of the contaminationWhy reassurance and logic often backfireHow Exposure and Response Prevention (ERP) helps children break free from the cycleIf your child suddenly refuses to wear certain clothes, avoids places that “feel wrong,” throws away perfectly good belongings, or believes a thought has somehow contaminated an object, this episode will help you understand what’s happening, and what actually helps. Want more support? Learn practical, evidence-based strategies to help your child overcome OCD inside my online courses at ATParentingSurvivalSchool.com. Free Podcast Handout Download the companion handout for this episode at: NatashaDaniels.com/handouts Videos on Contamination OCD How to Handle Your Contamination OCD  Trying to Beat Contamination? OCD Doesn’t Play Fair. This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting *** This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATp Understanding Your Ground Zero in Contamination OCD *** Hosted on Acast. See acast.com/privacy for more information.
How Chronic Illness Impacts a Child’s Mental Health with Chyllia Dixon
2026/08/11
In this episode, I talk with Psychiatric Mental Health Nurse Practitioner Chyllia Dixon about the emotional impact of growing up with a chronic illness and the unique mental health challenges children and families can face along the way. Drawing from both her professional experience and her own childhood experience with Juvenile Myositis, Chyllia shares insight into what chronically ill kids may be carrying emotionally, the importance of helping children stay connected to the present moment, and ways parents can support their child’s mental health while navigating an ongoing medical condition. We also talk about Chyllia’s children’s book, Ellie and the Oh (Ellie the Elephant), which encourages children to slow down and be present in the moment. All profits from the book are donated to the CureJM Foundation to help fund research and bring hope to children living with Juvenile Myositis. Learn more about Chyllia at Hazelwood Mental Health and learn more about the CureJM Foundation at CureJM.org. *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
What Parents Get Wrong When Deciding Whether OCD Treatment Is Working
2026/08/04
It can be hard to tell whether OCD treatment is helping, especially when compulsions haven’t noticeably decreased, distress seems higher, or new themes suddenly appear. But progress is not always measured by how quiet OCD looks on the outside. Sometimes treatment is preventing OCD from getting worse.  Sometimes a therapist is building trust and readiness before beginning ERP. And sometimes increased distress is a sign that your child is learning to face discomfort instead of immediately escaping it. In this episode, I’ll walk through the common ways parents misjudge treatment progress and the less obvious signs that therapy may be working, from greater openness and willingness to attend, to applying skills across themes, doing more of what OCD once blocked, and beginning to feel more hopeful. Download the free episode handout at www.natashadaniels.com/handouts and explore my OCD courses for parents, kids, and teens at atparentingsurvivalschool.com. *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
What Parents Get Wrong About OCD Intrusive Thoughts
2026/07/28
If your child has OCD, you’ve probably spent countless hours trying to make their intrusive thoughts go away. It’s an understandable instinct, but it’s also one of the biggest misconceptions about OCD. In this episode, I’ll unpack the common misunderstandings parents have about OCD intrusive thoughts and explain why many well-intentioned responses can accidentally keep OCD going. We’ll talk about why recovery isn’t about eliminating intrusive thoughts, why logic and reassurance rarely work, how OCD follows predictable themes and core fears, and what ERP is actually designed to do. When you understand how intrusive thoughts really work, you’ll stop chasing the content of OCD and start helping your child build the skills that lead to lasting recovery. Whether your child struggles with harm OCD, contamination OCD, moral OCD, relationship OCD, or another theme entirely, this episode will help you respond with more confidence and less fear. 🧡 To get today’s PDF handout go to www.natashadaniels.com/handouts *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
The 7 Parenting Traps That Quietly Keep OCD in Charge
2026/07/21
As parents, we naturally want to comfort, protect, and help our children. But when OCD enters the picture, some of our most loving instincts can unintentionally keep the OCD cycle going. In this episode, I walk through seven common parenting traps that quietly strengthen OCD, not because you’re doing anything wrong, but because OCD is incredibly good at recruiting parents into its game. These are subtle shifts, but they can dramatically change how you respond to OCD, and how your child learns to respond to it too. Download the free PDF handout for this episode: www.natashadaniels.com/handouts⁠ 🧡 Want more support? If you’re ready to stop feeling like you’re figuring this out alone, I’d love to welcome you into the AT Parenting Community.  Inside, you’ll get access to my main courses, weekly live classes, a private parent community, monthly calls for parents, kids, and teens, practical tools you can use right away, and ongoing guidance to help you confidently navigate OCD and anxiety. Learn more and join us at: www.atparentingcommunity.com⁠ doors close on July 23, 2026. *** *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.
Growing Up with OCD: Izzy’s Story of Courage and Determination
2026/07/14
Growing up with OCD isn’t easy, especially when it tries to convince you to give up the things you love. In this episode, I sit down with Izzy, a child in The AT Parenting Community kids support group, as she shares her personal journey with OCD. She opens up about when her symptoms began, what it has been like navigating treatment, and how she has learned to keep pursuing the activities she’s passionate about, even when OCD tells her not to. Izzy’s story is an honest and inspiring reminder that courage isn’t about feeling fearless. It’s about continuing to move toward what matters, even when OCD is loud. Whether you’re raising a child with OCD or your child is struggling to believe recovery is possible, I hope Izzy’s story offers hope and encouragement. Sometimes the most powerful encouragement comes from hearing another child’s story. I know Izzy’s willingness to share hers will inspire so many families. Links Mentioned in Episode: Join the AT Parenting Community. Doors close July 23, 2026. *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?   🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books:  www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival  http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Podcast reviews

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4.9 out of 5
1256 reviews
★★★★★
Gamer all the wA 2026/09/27
Thank you!
As a therapist myself who treats OCD while also having kids with OCD, I find this show incredibly helpful. It often touches on topics that are relevan...
★★★★★
GigiGAPeach 2026/08/16
Grateful for the variety of resources
I recently joined the online member community after participating in the free Anchor series workshop. I’m halfway through the Crushing OCD for Parents...
★★★★★
Thankful and learning 2026/08/04
Thank you!
I’ve been listening a few months. One of my children started treating their sibling as a source of contamination, and I had no idea what to do with th...
★★★★★
Rufus781 2026/07/09
Thank you
I am new to the learning aspect of OCD. Ive been a mom of a daughter with OCD and have just dealt with it along the way. But I feel like it’s time fo...
★★★★★
lsingleton117 2026/06/09
So Thankful
I’m so thankful for Natasha and the work she does with parents. A friend sent me this podcast when our daughter was newly diagnosed and we have learne...
★★★★★
BlueSarahS 2026/06/02
Thank you!!
Thank you so much for the latest podcast about defiance and OCD. Sifting through this issue has been hard for me since the beginning of our journey an...
★★★★★
MDEBS9218 2026/05/19
Essential Podcast for Parents on OCD & Anxiety
I don’t think I would have survived my child’s onset of OCD in early elementary school without this podcast. I still listen to it since OCD rears its ...
★★★★★
bmaase 2026/05/12
Thank you!!
I first discovered Natasha while searching for answers to my son’s symptoms, long before we had a name for what he was experiencing. Watching her vide...
★★★★★
LJB223 2026/02/24
New to this diagnosis, this information is so valuable!
My daughter has been under evaluation for OCD/anxiety, and I had difficulty believing she could possibly have OCD thanks to the pop culture portrayal....
★★★★★
mcdavis19 2026/02/18
Rare gem of a resource for parents!
Natasha, thank you for providing a lifeline for parents raising children with OCD! My daughter was diagnosed in October — you are one of the few exper...
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