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2 Pros and a Cup of Joe

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Rating
★★★★★
4.6
from
3828 reviews
This podcast has
2000 episodes
Language
English
Date created
2017/03/05
Latest episode
2026/11/10
Average duration
52 min.
Release period
1 days

Description

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

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Hour 1: Jonas, Brady, & LaVar - Vikings QB Woes
2026/11/10
On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Monday Night Football between the Vikings and Bills and highlight the awful QB situation for the Vikings. Plus, the guys go over the CFP 24 team expansion and deal with ESPN, we have a Greg Sankey edition of ICYMI, and more!! See omnystudio.com/listener for privacy information.
Hour 2: Jonas, Brady, & LaVar - Conspiracy Theories In Michigan
2026/11/10
In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington have some critical thinking conspiracy talks with regards to Michigan and Kyle Whittingham and his commitment to the program. Plus, the guys discuss Todd Monken unsre of his QB situation for this week, Diana Russini's new sports show, and more!! See omnystudio.com/listener for privacy information.
Hour 3: Jonas, Brady, & LaVar - Dean Blandino
2026/11/10
In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Dean Blandino on the controversial calls from the past weekend. Plus, the guys go over the Jaguars making some big trades to shore up their defense, contenders in the NFC, we have a OnlyFans edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.
The Best Of 2 Pros & A Cup Of Joe
2026/11/10
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Monday Night Football between the Vikings and Bills and highlight the awful QB situation for the Vikings. Plus, the guys have some critical thinking conspiracy talks with regards to Michigan and Kyle Whittingham and his commitment to the program, chat with Dean Blandino, and more!! See omnystudio.com/listener for privacy information.
Hour 1: Jonas, Brady, & LaVar - Miami/Notre Dame Controversy
2026/11/09
On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Miami vs Notre Dame controversial call in the endzone and go over the rules regarding it. Plus, the guys go over the Bears beating the Bucs on Sunday Night Football, we have a Philip Rivers edition of ICYMI, and more!! See omnystudio.com/listener for privacy information.
Hour 2: Jonas, Brady, & LaVar - Almost Perfect Timing
2026/11/09
In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Browns almost having perfect timing with Shedeur Sanders starting even in the loss to the Saints. Plus, the guys go over Michigan firing their Offensive Coordinator Jason Beck and the nonchalance of Kyle Whittingham, we have another edition of the FSR IR, and more!! See omnystudio.com/listener for privacy information.
Hour 3: Jonas, Brady, & LaVar - Pete Prisco
2026/11/09
In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco after recapping week 9 in the NFL and get ready for the trade deadline. Plus, the guys , preview the MNF game between the Bills & Vikings, debate whether Carson Wentz should start over Kyler Murray, and more!! See omnystudio.com/listener for privacy information.
The Best Of 2 Pros & A Cup Of Joe
2026/11/09
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Miami vs Notre Dame controversial call in the endzone and go over the rules regarding it. Plus, the guys react to the Browns almost having perfect timing with Shedeur Sanders starting even in the loss to the Saints, chat with Pete Prisco, and more!! See omnystudio.com/listener for privacy information.
Jonas Knox applauds an NFL team, talks shots at the CFP Committee, Jerruh Jones, and more!
2026/11/07
Jonas Knox gives a round of applause to the Indianapolis Colts for accepting what they are, Brett Bielema takes a shot at the CFP committee, an old-fashioned fun story in the NFL, Jerry Jones defends his spending habits on coaches, an “out on the limb” pick for Josh Jacobs tomorrow, another edition of Knox Locks, and more! #2pros See omnystudio.com/listener for privacy information.
2 Pros & A Cup Of Joe Best Of The Week
2026/11/07
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they discuss the wild results from week 8 in the NFL. Plus, the guys chat with Dean Blandino on some college football officiating instances, Petros Papadakis on USC's vintage win over Ohio State, Albert Breer on what rumors he is hearing leading up to the trade deadline, and more!! See omnystudio.com/listener for privacy information.
Hour 1: Jonas, Brady, & LaVar - Jaguars, Ravens, & Quinn's Wins
2026/11/06
On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Jaguars handedly beating the Ravens. Plus, the guys get some wins on Quinn's Wins, we have a fluid edition of ICYMI, and more!! See omnystudio.com/listener for privacy information.
Hour 2: Jonas, Brady, & LaVar - Curt Cignetti's Comments & Picks
2026/11/06
In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Curt Cignetti taking shots at ESPN and the College Football Playoff rankings for giving the SEC some love. Plus, the guys make their picks against the spread for week 9 in the NFL, we have another edition of Rei-Rei's Roulette, and more!! See omnystudio.com/listener for privacy information.
Hour 3: Jonas, Brady, & LaVar - Micah Parsons Return & Jared Verse Is Upset
2026/11/06
In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Micah Parsons starting his inevitable return and go over how the Packers could bring him along the rest of the way. Plus, the guys go over Jared Verse having a gripe with his teammates lack of reaction, we have a Caleb Williams cleats edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.
The Best Of 2 Pros & A Cup Of Joe
2026/11/06
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Jaguars handedly beating the Ravens. Plus, the guys make their picks against the spread for week 9 in the NFL, go over Jared Verse having a gripe with his teammates lack of reaction, and more!! See omnystudio.com/listener for privacy information.
Hour 1: Jonas, Brady, & LaVar - Malachi Toney Hurt & Ravens Trade
2026/11/05
On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Malachi Toney injury and discuss how that impacts Heisman voting and the race. Plus, the guys react to Jacpby Brissett getting traded to the Ravens, we have a Golf edition of ICYMI, and more!! See omnystudio.com/listener for privacy information.

Podcast reviews

Read 2 Pros and a Cup of Joe podcast reviews


4.6 out of 5
3828 reviews
★☆☆☆☆
Fenway Parker 2026/10/27
Should be called …
One Pro, A Cup of Joe and one immature, petulant moron. That Lamar ruins the show completely.
★☆☆☆☆
Worst show ever 1 2026/10/09
Horrible
This is the worst radio show/podcast on air. I wish I could give it 0 stars because that how bad this show is. They talk about nothing and say nothing...
★★★★☆
Bosox12377 2026/10/02
Talk baseball
I’d give it a 5 if they ever talked baseball. Not even in the playoffs will they talk baseball. For the love of god please talk at least 10% baseball ...
★★★★★
iWestOver 2026/09/28
Great Show!
Great Show by the Prince of Darkness!
★★★★★
snarf19791 2026/08/28
Jonas Knox is the real MVP🤙🏽
Congrats on the new show Jonas, just know this show ain’t happening without you and your hilarious sense of humor. Been listening to you for years and...
★☆☆☆☆
Gmas0802 2026/08/21
UPDATE: And right on cue...
UPDATE:....who knew! Jonas did a whole hour sol WITHOUT aforementioned fake laugh, etc below⬇️...it's a Christmas Miracle! Jonas returns with that S...
★☆☆☆☆
RoidingOldMan 2026/06/09
Unsubscribed today after listening since day 1
Been a longtime listener since before Lavar was added to the show. I’ve always enjoyed the football insight and lack of “hot takes” that fill up simil...
★★★★★
Gooney88 2026/05/02
Love the show
I enjoy listening to you guys everyday. I think of the insanity it requires to start a show at 1AM. It shows in how it often goes off the rails (in a ...
★★★★☆
SSH991 2026/04/20
Loyal DP listener, looking for replacement once DP retires
I’m a loyal & longtime DP Show listener and am dreading his retirement and on the search for a replacement once he retires. This show is a strong poss...
★★☆☆☆
CGK in PDX 2026/04/19
Jonas not Good.
Would never listen except when filling in for DP. Better than C&R who I can’t listen to. Jonas doesn’t say Danettes 🤷🏼‍♂️ Always Dan and the Boys ...
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