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★★★★★

4.8

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46 reviews

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Power from identity, leading through story. BUNDLE OF HERS is a podcast dedicated to amplifying underspoken voices and stories in medicine. Our journey is a continuous exploration of discoveries, where identity growth, defining moments, and ongoing self-understanding take center focus. Medical residents and students Hạ Lê, Lilly Kanishka, Laurel Hiatt, Austen Ivey, and Sanila Math discuss how their different identities influence their experiences navigating the complexities of studying and practicing medicine. Through honest and thought-provoking conversations and personal narratives, BUNDLE OF HERS explores the diverse collection of voices and stories within the medical field.

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Check latest episodes from Bundle Of Hers podcast

S8E17: Growth Through Challenge

2026/04/07

Remember writing your medical school personal statement—the carefully crafted story about who you were and the physician you hoped to become? Years later, after exams, long nights, and countless moments of doubt and growth, how closely does that version of you match the person you are now? In the season eight finale of BUNDLE OF HERS, Hạ, Laurel, and Sanila revisit the words they wrote at the very beginning of their medical journeys. Together, they reflect on the challenges that changed them, the identities they fought to hold onto, and how their definitions of success have evolved.

S8E16: Making Space for Joy in Medicine

2026/03/24

Many medical students enter training with a clear picture of what lies ahead—rigorous studying, long hours, and the expectation that it will be more endurance than enjoyment. Austen sits down with the “Pizza Girls”—Anna Tidwell, Taylor Christensen, Jade Kho, Rachael Thorpe, and Gracie Bradford—to reflect on the assumptions they carried into medical school, which ones proved true, and which ones quietly fell apart along the way. From expecting constant stress to being surprised by moments of joy, the group explores how early perceptions shape the way they experience growth, success, and even their own well-being.

S8E15: The Resident and Medical Student Dynamic

2026/03/17

Medical students and residents work side by side every day—but they often experience the same environment in completely different ways. Through honest stories and shared experiences, Lilly, Sanila, and Austen reflect on the unique dynamic between medical students and residents during clinical training. From the student perspective, there is pressure to perform, contribute, and prove you belong. From the resident side, it is about managing patients, staying afloat, and teaching at the same time. Somewhere in the middle of those competing priorities is where real learning happens.

S8E14: The Moving Finish Line in Medicine

2026/03/10

Getting into medical school was supposed to be the dream. Then the next goal appears—pre-clinicals, Step exams, clinical rotations, sub-internships, residency. In medicine, the finish line always seems to move. Sanila and Hạ are joined by third-year medical student Puja Batchu to explore the culture of constant milestones in medical training. Achievement does not always bring the satisfaction expected. When success becomes routine, and the next evaluation is always around the corner, it can be difficult to pause and celebrate progress.

S8E13: The Hidden Curriculum in Medical Training

2026/03/03

Medical school teaches anatomy, physiology, and clinical reasoning—but some of the most powerful lessons never appear in a syllabus. The hidden curriculum refers to the unspoken rules, behaviors, and cultural expectations that trainees absorb simply by existing within the system. Laurel, Hạ, and Lilly unpack how the hidden curriculum shapes professional identity in medicine. From navigating hierarchy and managing emotions to learning what is considered "good enough," these informal lessons can sometimes support growth—and sometimes quietly reinforce harmful expectations. The trio reflects on the gap between what medical education teaches and what trainees actually experience.

S8E12: Re(Designing) a Medical Career That Fits You

2026/02/24

Medical training often presents a clear, linear path: apply, match, specialize, advance. But real careers rarely unfold that neatly. Hạ is joined by Josh Bell, Amber Gautam, and Emilee Tu for a conversation about how careers actually take shape. They reflect on how they once envisioned their futures in medicine, the pivots and moments of ambiguity that challenged those early plans, and the external—and internal—pressures that quietly shape career decisions. From "aha" moments to values-based decision-making, this discussion reframes career choice not as a single defining path, but as an evolving process.

S8E11: Rethinking Self Care in Medical Training

2026/02/18

We talk about resilience like it is a requirement. But what happens when handling hard things does not feel strong—it just feels heavy? Austen, Hạ, and Lilly unpack what self-care and mental health actually mean beyond the buzzwords. They reflect on the messages they absorbed about stress, strength, and asking for help, and how those narratives shape how they cope. The conversation also explores how culture, professional identity, and institutional power dynamics influence whether trainees feel "allowed" to struggle or seek support, and how peers can show up for one another with care and boundaries.

S8E10: Building Trust in Indigenous Health Care Through Community and Story

2026/02/10

Indigenous health disparities did not happen by accident—and they cannot be understood without acknowledging history. Internal medicine–Pediatrics resident Brittany Begaye joins Lilly for a conversation about Indigenous health, identity, and returning home to practice medicine. They explore how colonization, displacement, and systemic neglect shaped the health gaps we see today, and how intergenerational trauma continues to live in the body and in health care systems. Through personal stories and shared reflections from their medical training, Lilly and Brittany highlight the power of community, cultural connection, and advocacy in building more equitable care.

S8E9: Human Error in Medicine. Learning, Accountability, and Trust

2026/02/03

Mistakes happen in medicine—even when intentions are good. Sanila is joined by fellow MS4, Abby Hamilton, and Dr. Julie Thomas, a practicing rheumatologist and ethics educator, to unpack what "first, do no harm" really means in real-world clinical care. They explore the emotional weight of medical mistakes, the fear and silence that often follow unintended harm, and how clinicians can move forward with accountability, humility, and compassion. The conversation reframes imperfection not as failure, but as an opportunity to repair trust, strengthen patient relationships, and grow into more thoughtful, ethical physicians.

S8E8: The Loneliness of Medical Training

2025/12/23

You can be surrounded by people and still feel deeply alone. Laurel, Hạ, and Austen unpack how loneliness shows up in medical training and practice—not as physical isolation, but as emotional and social disconnection. They reflect on when loneliness hits hardest, when it eases, and what helps them feel seen in high-pressure environments. The conversation also explores how disconnection among clinicians shapes the care we give and the relationships we build with patients.

S8E7: Burnout, Identity, and (Re)Finding Yourself in Medical Training

2025/12/16

Medical training has a way of quietly reshaping who you are—sometimes faster than you realize. Former BUNDLE OF HERS co-host Harjit Kaur joins Hạ and Lilly for an honest reflection on the gap between who we thought we would be as physicians and who we are becoming in the process. They unpack identity, burnout, and the systems that make it hard to show up as whole people in medicine. From policy frustrations to emotional exhaustion, they discuss how to reclaim parts of yourself, redefine success, and give yourself grace while learning to practice medicine in a way that still feels human.

S8E6: Breaking the Cycle of Perfectionism and Imposter Syndrome in Medicine

2025/12/09

Perfection sneaks into medical training so quietly that you may not notice the weight of it—until you are already carrying too much. Austen and Sanila are joined by classmate, Jade Kho, for a conversation about imposter syndrome, perfectionism, and the moments that made them question whether they were "good enough" for medicine. They unpack the hidden standards students carry, the struggle of wanting to excel while still learning, and how reframing self-doubt can open the door to actual growth. For anyone who has ever felt behind, inadequate, or like everyone else has it figured out—this one is for you.

S8E5: Navigating Medical School's Hidden Curriculum and Finding Your Path in Medicine

2025/12/02

Walking into medical school without a roadmap hits differently when you are the first in your family to do it. No insider language, no built-in mentors, no one who can explain the difference between Step exams, clerkships, and the hidden curriculum everyone else seems to know. Kirsten Myers, PGY-3 in neurology, joins Lilly to talk about navigating medicine as a first-gen trainee—what it feels like, what it demands, and what it teaches you. They dig into the confusion, the pressure, and the unexpected strengths that come from forging your own path.

S8E4: Sanila — A Journey Built on Community and Becoming

2025/11/25

This season's IDENTITY SERIES episode spotlights new co-host Sanila as she brings along three friends from different chapters of her life to reflect on the milestones that shaped her continuing growth. Through stories of childhood quirks, academic pivots, community roots, and the struggles that made her stronger, the four friends explore how identity is built over time—and how hindsight reveals just how far we have come.

S8E3: MD or PhD? Choosing the Right Path in Medicine and Research

2025/11/18

"Should I go to medical school or pursue research?" Hannah Happ joins Laurel and Hạ for a straightforward conversation about the MD, PhD, and MD/PhD paths—why they chose their routes and the lessons learned along the way. From career goals to identity, personality fit, and the day-to-day realities of each track, they offer insights into understanding what each journey looks like and how to choose the path that feels right for you.

Podcast reviews

Read Bundle Of Hers podcast reviews

4.8 out of 5

46 reviews

★☆☆☆☆

Chel188 2026/08/10

Insulting

Stop platforming people who spew generic superficial talking points without any depth or actual value. We need voices in medicine who don’t sound like...

★★★★★

Alquds-lana 2022/12/16

Amazing podcast

Such a great podcast!!! Can’t wait for season 6! It’s so refreshing to see such uplifting and diverse voices in medicine!

★★★★★

shaypetebrown 2022/06/08

A must listen!

The most amazing women speaking on important and relevant topics! Keep it up ladies 💪🏽

★★★★★

Clairthebear 2022/03/21

Fantastic!!

An incredible podcast that uses a theme (medicine) to explore extremely important societal issues. Can’t recommend enough!!

★★★★★

lfar6600 2022/01/14

Amazing podcast!!!

Love this amazing group of women in medicine! (: Season 5 is especially 🔥🔥🔥

★☆☆☆☆

thatredheadedgirl1 2021/07/07

Zero Stars

This podcast is terrible. It’s a leftist word salad from start to finish. I hope none of these people are ever my doctor.

★★★★★

NeuroNerd 🤓 2021/03/04

Honest, Raw, Inspiring

Love these University of Utah resident physicians — honest, no pretense, sharing the intense medical residency journey for all to learn from!

★★★★★

BigAl<3 2017/08/08

Bo$$ ladies

Love these ladies!!! Women are on the rise in medicine, but still are way behind men in holding positions of leadership. It's so great to hear from th...

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