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The Working Mother's Mentor is the go-to podcast for high-achieving, professional women navigating leadership in turbulent times, offering real talk, smart strategies, and tactical tools to lead with clarity and confidence. Hosted by Stanford and Oxford-trained executive coach and leadership expert Julie Finn, this show helps women make bold decisions, manage complexity, and create sustainable success, without burning out or losing what matters most. Whether you're navigating executive leadership, contemplating a career pivot, managing work-life balance, or leading teams through uncertainty and change, you'll find practical support, tactical solutions, and sharp insights to help you lead with intention. Episodes blend authentic discussion and actionable strategies about: Leading through complexity & high-stakes transitions Executive decision-making & leadership presence Career reinvention & professional advancement Burnout prevention & emotional resilience Balancing ambition, purpose, and personal priorities If you're building a meaningful career and a meaningful life, you're in the right place.

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Check latest episodes from the Working Mother's Mentor podcast

What If Your Title Isn't Enough? How Senior Leaders Build Real Influence

2025/12/04

Executive influence, senior leadership, and high stakes decision making sit at the heart of this episode. We unpack the gap between the power you hold on paper and what actually moves when you speak, and clarify the real difference between power and influence at senior levels. You will learn how your decisions, your presence in high pressure rooms, and your reputation in the rooms you never enter all combine to shape your impact. You will leave with concrete moves you can test this week to make your voice easier to follow and your decisions easier to execute. If this conversation lands for you, connect with me on LinkedIn: https://www.linkedin.com/in/julieappiahfinn/

Rebuilding Trust: How Executives Restore Confidence in Turbulent Times

2025/11/12

Layoffs, restructures, and relentless change have left even the strongest teams uneasy. Many executives are now leading people who don't feel safe and doing it while managing their own uncertainty. When confidence wavers, between executives, teams, or across the organization, alignment fractures and results slow. In this episode, Julie Finn unpacks how senior leaders can rebuild trust across the system, not just personally, but collectively. Learn how to: • Recognize the subtle patterns that signal erosion of trust • Balance speed and alignment in decision-making • Rebuild credibility through clarity, consistency, and open conversation Learn more about how Julie can support you and your team in rebuilding trust and strengthening alignment. Visit juliefinnstrategies.com or connect with her on LinkedIn.

How to Master Difficult Conversations and Give Tough Feedback

2025/10/28

Feedback, leadership, and psychological safety all hinge on one thing: knowing how to have hard conversations when the stakes are high. In this episode, I share neuroscience-backed and communication-based frameworks to help senior leaders navigate tension with calm, precision, and courage. Learn how to manage emotional triggers to hold people accountable without aggression, and model candor that strengthens trust across your team. Because leadership isn't tested when things are easy. It's tested when honesty feels risky. Learn more about executive advisory and facilitation at juliefinnstrategies.com

Why You Overthink Every Decision (And How to Stop)

2025/10/21

Most of us don't recognize negative self-talk when it's happening. We just feel the hesitation, the pressure, the dread. But underneath those emotions are distorted thoughts quietly shaping how we see ourselves and what we believe is possible. In this episode, I unpack how cognitive distortions create stress and stall decision-making. You'll learn how to spot these spirals early, name them for what they are, and take small, deliberate actions that help you rebuild trust in your own judgment. 🎧 Listen if you're feeling stuck, hesitant, or caught in overthinking loops and want tools to move forward with grounded clarity. Free Masterclass: Get Unstuck and Move Forward with Confidence https://dub.sh/UnstuckMoveForward

Stop Comparing Yourself to Others - Do This Instead (Works Every Time)

2025/10/07

You know you shouldn't compare yourself to others… but you still do. That quiet thought creeps in: "I thought I'd be further by now." It's subtle, powerful, and it can shape your biggest decisions without you even realizing it. In this episode, we unpack the real impact of comparison and doubt: why it shows up, how it hijacks your confidence, and most importantly, how to break the spiral and refocus on what actually matters to you. You'll learn: How comparison quietly drives hesitation and overthinking The mental shift that stops the "I should be further" spiral Practical tools to get clear on your priorities and take meaningful action forward Comparison is human. Staying stuck doesn't have to be. This is a grounded, research-backed conversation for anyone ready to quiet the noise and move forward, whether you're making a career pivot, navigating leadership decisions, or simply tired of second-guessing yourself. 👉 Free Masterclass: https://dub.sh/UnstuckMoveForward

Too Late to Make a Career Move? Missed Your Chance?

2025/09/30

The thought that it's too late for bold career moves can keep you circling the past instead of shaping the future. The truth: it's not too late, not too late to pivot, to reinvent, to bounce back after layoff. But most people keep rehearsing the wrong story. In this episode, I break down the lie behind "too late" thinking and the real steps back into forward motion. Join me inside the free Get Unstuck Masterclass and I'll show you how to start building again: https://dub.sh/UnstuckMoveForward

Career Decisions Without Certainty: Here's What to Do

2025/09/23

How do you decide to go for it when failure feels too risky? You've done the analysis, run the numbers, had the coffee chats and you're still circling, not because you're careless, but because you're responsible. In this episode, I walk you through five grounded shifts to help you decide without waiting for certainty that will never come: This isn't about rash moves. It's about rigorous, thoughtful steps that honor your responsibility while breaking the cycle of spinning. ➡️Free Masterclass: Get Unstuck and Move Forward with Confidence https://www.theworkingmothersmentorcollective.com/navigator-webinar-optin

Successful But Stuck: What Should I Do Next?

2025/09/16

"What should I do next?" It's the question leaders ask when they've achieved success on paper but still feel restless, stuck, or unsure how to move forward. Grab my free on-demand masterclass: Get Unstuck and Move Forward With Confidence https://dub.sh/UnstuckMoveForward In this episode, I offer a strategic framework for navigating that season of uncertainty. Drawing on research and extensive coaching experience, I unpack how to move from circling the same questions to building a next chapter rooted in clarity, impact, and legacy. You'll discover why more options often make decisions harder, how to reframe constraints as signals, and why reinvention is less about leaping and more about testing. This episode will help you stop circling and start moving.

Stop Feeling Overwhelmed: How to Reclaim Your Time and Energy

2025/09/09

High achiever, you're not lazy, you're drowning. Between late-night work, endless meetings, kids' schedules, aging parents, and the constant pull of competing priorities, even the most organized leaders feel like there's no time left for what they want. In this episode, I'll share why procrastinatio and even workload are not the root problem, exhaustion is. And I'll walk you through practical, psychology-backed strategies to reclaim your time and energy so you can finally make space for the things you've been putting off: a run, dinner with friends, time with your kids, or just a moment to breathe. You'll learn: Why traditional time management hacks don't work for ambitious professionals The science of decision fatigue and how it keeps you stuck Simple frameworks to create boundaries without guilt How to design small shifts that compound into lasting change If you've ever thought, "I just don't have time for myself," this episode will show you how to change that story, worrying about destroying your career or letting people down.

Overwhelmed High Achiever? Weekend Reset That Works

2025/09/02

Feeling stuck? This Weekend Reset will help you clear emotional, physical, and digital clutter so you can finally breathe, think clearly, and move forward with confidence. You're not lazy. You're carrying too much. And clutter, emotional, physical, digital, feeds on exhaustion. That's why weekends often feel like survival mode, not rest. This isn't about perfection. It's about creating breathing room so you can show up with clarity and build momentum. Free Masterclass: Get Unstuck and Move Forward With Confidence https://dub.sh/UnstuckMoveForward

Your 50s Are Your NEW BEGINNING (Here's Why)

2025/08/26

Turning 50 isn't a finish line, it's the launchpad for your most intentional, empowered decade yet. Whether you're feeling the pressure to catch up or you're staring at a blank canvas of possibility, your 50s are where wisdom meets opportunity. In this episode, I share why your 50s are the perfect time for a bold new chapter, no matter your starting point. As a high-achieving professional, you've got the experience, clarity, and resilience to redefine what's next, on your terms. Watch my free on demand masterclass, Get Unstuck and Move Forward with Confidence https://dub.sh/UnstuckMoveForward

What I Wish I Knew About Life When I Was 45

2025/08/19

At 45, the demands on your time haven't slowed, but something in you starts to pause. You may still be leading, parenting, caregiving, and producing at full tilt, but your inner voice is asking a quieter, more persistent question: Is this still the life I want to be living? In this episode, I share what I wish I knew about identity at 45, why this is a golden window of possibility, how to recognize the quiet pivot, and what it means to design your next chapter from curiosity and discernment, not just momentum. You don't have to know the whole plan to start. You just have to listen and be willing to respond. Watch my free on demand masterclass: Get Unstuck and Move Forward with Confidence → https://dub.sh/UnstuckMoveForward

The Truth About Turning 40 and Feeling Stuck

2025/08/12

You've built a solid life, but something's shifting. At 40, many ambitious leaders feel the tension between stability and growth. You're not looking to burn it all down, but the identity you built may no longer feel aligned. This episode unpacks what I wish I knew at 40 about navigating big internal shifts during high-stakes years, and how to move forward without losing momentum, or yourself. Watch the free masterclass: Get Unstuck and Move Forward with Confidence https://dub.sh/UnstuckMoveForward

What to Do When You Feel Lost at 35

2025/08/05

At 35, your identity isn't fixed, it's still unfolding. This episode is for ambitious leaders navigating the quiet tension between career success and personal evolution. Whether you're pivoting professionally, redefining success, or just trying to keep your head above water, you'll hear wisdom, honesty, and practical insight to help you embrace the "and" in your life. You don't have to be just one thing. You don't have to do it alone. Sign up for the free webinar: Get Unstuck and Move Forward with Confidence https://dub.sh/UnstuckMoveForward

Powerful Insights to Help You Make Tough Decisions

2025/07/29

What's really holding you back from making that decision? In this episode, I unpack what's really behind hesitation, especially at the senior or executive level. You'll learn: – Why smart, capable leaders stall (hint: it's not indecision) – The hidden commitments that create inner conflict – How to navigate external resistance – Executive coaching tools to move forward strategically This is leadership under pressure, decoded.

Podcast reviews

Read the Working Mother's Mentor podcast reviews

5 out of 5

119 reviews

★★★★★

kkalex76 2025/05/07

Best ever

I love this podcast and thrilled that she is back and better than ever. i started listening to this podcast during covid and actually “grieved” when ...

★★★★★

Cassie- Impact Kind 2021/11/09

Thank you for being an inspiration for mom entrepreneurs!

First, I want to thank you for creating a podcast to help mothers find balance in their lives. I was once a stay-at-home mom that recently transistio...

★★★★★

feyfaavae 2020/06/27

Yes

There’s not too many working moms podcasts that I’ve found to be really helpful but this one is actually beneficial...the interviewer is authentic/ re...

★★★★★

orj7 2020/02/03

What a resource!

I love this podcast and I love Julie. Julie - you speak so well and have such a skill at asking the best questions and pinpointing the key takeaways ...

★★★★★

krbalt 2019/10/01

Unique and much needed topic

This show and episodes that I’ve listened to contain insight and helpful tips from women who are in the same boat we are all in. So helpful to listen ...

★★★★★

Sunnyxu33 2019/03/20

Fantastic interviews

Great contents, I can relate and learn from successful women who experienced same problems I am facing and provide advices on how to conquer them.

★★★★★

tellyourownstory 2019/03/17

My new favorite podcast-well worth the time

Honest conversations with remarkable and inspiring women from various professional fields. Julie Finn is a great interviewer and listener. She allows...

★★★★★

corithebarber 2018/12/13

Thank you!

Wonderful podcast! So necessary, it helps so much Hearing other moms stories! Thank you a million times !!

★★★★★

QuietAtTimes 2018/11/29

Inspiring and Practical!

Takes inspiration out of the clouds and makes it practical.

★★★★★

Steven jr.2 2018/11/26

A Pleasure

It was a pleasure to be interviewed by someone as smart and warm as Julie. We had a great conversation that I’m excited to share. I enjoyed all of the...

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