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How are we here again? It's as the old saying goes, "Repeating the same mistakes and expecting a different outcome is a clear sign of still having Knapper as your sporting director". Something drastic needs to shock this season back into having a pulse.

It's not going to plan on the pitch, and we discuss what might need to change off it to buy Phil a bit more time and credit to get us back on the up. We lost an incredible human since we were last in your ears. Rest easy Michael, you'll be missed.

We're closer to the drop zone than we'd expected to be. Let's all search for positives. Clare and Jon will have some right? Right?

Two steps forward and one step back, even though that step back was against a really good team that will be in the promotion conversation all season, we won't let that kind of level headedness get in the way of our intended intro. Quick chat from us ahead of the Cup run continuing and 3 home points against Bolton. Probably.

Nodge are up and down like a caffeinated kangaroo test-driving a trampoline. Some of us are coping with the inconsistency better than others. Some of us also had internet problems causing us to abandon an episode a few mins in - sorry for the less than graceful join, Punt was actually making one of his bi annual good points.

3 wins from 5, shame only 3 points to show for it - but what a performance. Is this the start of an unbeaten run and relentless momentum? We're willing to get hugely carried away after not learning our lesson!

Should have been 3 points. Shouldn't have been a goal. Shouldn't already desperately need points away at Millwall. But we are where we are. Clare, Tom & Jon chat Nodge.

It's the new season! We've already scored 4 goals at home and smashed through to the 2nd round of the league cup. We have great continuity and the greatest coach around. Welcome to another season preview that may look hopelessly over optimistic come May. Thank you for listening.

It's the end of another Norwich City season, one quite unlike any other. One more chat then, before the summer of a World Cup DOMINATED by Canary talent...

Clare, Jon & Tom talk comebacks after another Mo hat-trick leads us to one in Bristol. Not long left now, still 3 games to have some fun, try some new things and score some more goals in this  topsy turvey season.

Jon, Clare & Tom reflect on a bountiful bank holiday Monday at Millwall, oh I can't be putting alliteration in these notes too. We talk about Norwich and then that lot on Saturday.

Jon, Clare & Tom are joined by Glen Riddersholm, former Norwich City assistant coach, who was a senior figure at Carrow Road less than a year ago. We talk about projects, promises and trust, Josh Sargent, the best place to live in the UK (world), Neil Adams, Ben Knapper, and plenty of the philosophy and psychology beliefs Glen's developed over his decades long coaching career.

We all have Clare to thank for 3 points at Charlton, but why? And can she do it again? We read some of your Random Nodge moments that you think noone remembers but should - email us yours to [email protected]

We are a bit giddy after a double league win, shall we get carried away and talk of playoffs again?

It's beginning to look a lot like survival. Time for a cup run?