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Most people think they’re a single individual making rational decisions, but Stanford Neuroscientist, Dr. David Eagleman, explains that you are actually multiple people in one brain. A brain that tricks each version of you in different ways! Dr. David Eagleman is a Stanford neuroscientist, technologist, and author who examines how our brain interprets the world and what that means for us. He is known for his work on brain plasticity, perception, and how the brain adapts to external inputs. He is the cofounder of Neosensory and BrainCheck, as well as director of the Center for Science and Law. He is also an international bestselling author of books such as 'Livewired: The Inside Story of the Ever-Changing Brain. He explains: ◼️How your brain tricks you to keep you safe ◼️How to outsmart your own brain when it's working against you ◼️Why doing hard things physically rewires the brain ◼️Why we dream, and what dreams may actually be doing for the brain ◼️How to use AI to make you smarter instead of letting it make you lazy 00:00 Intro 02:12 Why The Brain Became My Obsession 03:09 How To Actually Break Bad Habits (And Why Most People Fail) 07:16 What You’ve Been Getting Wrong About The Brain 11:12 Fluid Vs. Crystallized Intelligence 12:08 What Really Happens When You Try To Change Yourself 15:09 The Surprising Link Between Early Retirement And Death Risk 17:49 Your Brain’s Hidden Willpower Engine 21:59 How To Train Your Brain To Crave Difficult Challenges 23:40 Which Exercises Rewire Your Brain The Fastest 24:38 What Social Media Is Quietly Doing To Your Brain 29:59 AI And Your Mind Upgrade Or Hidden Cost? 33:47 The Effort Paradox—Why Struggle Might Be The Point 38:01 How To Use AI Without Making Your Brain Lazy 41:20 Is AI Honest—Or Just Telling You What You Want To Hear? 43:24 Can AI Truly Be Creative—Or Is It Just Mimicking You? 51:59 Why Your Brain Craves The Sweet Spot Between New And Familiar 55:25 Ads 01:03:10 Why Real-World Experiences Are Making A Comeback 01:07:52 What Makes Every Brain Subtly Different 01:13:01 Ads 01:15:11 Why We Dream And What Your Brain Is Really Doing At Night 01:20:46 Why Human Connection Is More Critical Than Ever 01:25:03 What The Next 10 Years Could Mean For Humanity ghts—What Stays With You After All This Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Independent Research Document: https://stevenbartlett.com/wp-content/uploads/2026/03/DOAC-David-Eagleman-Independent-Research-Further-Reading.pdf Follow Dr David: Instagram - https://link.thediaryofaceo.com/6EnuY7m  X - https://link.thediaryofaceo.com/1rjD8V8  Podcast - https://link.thediaryofaceo.com/ALL5A7d  You can purchase Dr David’s book, ‘Livewired: The Inside Story of the Ever-Changing Brain’, here: https://link.thediaryofaceo.com/7d74l5d  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Bon Charge: https://boncharge.com/DOAC for 20% off Pipedrive - https://pipedrive.com/CEO   Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven

The FDA silently banned 19 peptides overnight, now RFK Jr is reversing it all. Dr Alex Tatem reveals the truth behind the cover-up, and what peptides can really do for your body. Dr. Alex Tatem is an internationally recognised urologist who has studied peptides for 12 years and runs a men’s health clinic. He also hosts a YouTube channel dedicated to demystifying peptides and men's health. In this  explains: ◼ What peptides are, how they work, and which ones target your health problem ◼Why the peptide industry is quietly approaching the size of the entire AI sector ◼ Why male fertility is collapsing globally and what's silently driving it ◼ What low testosterone is doing to your body and how to fix it ◼ Why 30 million men with erectile dysfunction are never told about the most effective fix 00:00 Intro 00:03:15 What Exactly Is A Peptide—and Why It Matters More Than You Think 00:05:14 The “Lock” Explained: How Peptides Actually Work In Your Body 00:08:34 Why Peptides Are Suddenly Everywhere (And What Changed) 00:11:09 The Real Role Of Compounding Pharmacies—And Why They’re Controversial 00:17:16 Are Pharma Companies Prioritizing Profits Over Patients? 00:20:22 Why Peptides Are Back After Being Banned—What Happened Behind The Scenes 00:20:56 The Most Shocking Patient Transformation From Peptides 00:22:26 When You Should (And Shouldn’t) Use Peptides In Your Life 00:24:28 The Latest FDA Update: What It Means For Peptide Access 00:26:05 How People Are Actually Getting “Illegal” Peptides 00:27:41 How To Take Peptides Safely—What Most People Get Wrong 00:29:38 Why Big Pharma Feels Threatened By Peptides 00:33:53 The Exact Peptides Alex Uses—And His Reasons Why 00:37:49 How Peptides Could Transform Your Insulin Levels 00:38:42 Do Peptides Work As Creams? What You Need To Know 00:40:30 How Peptides May Unlock Better Cognitive Performance 00:42:58 The Future Of Muscle Retention On GLP-1s—What’s Coming Next 00:48:03 Ads 00:49:05 The Hidden Trade-Offs Of Peptides No One Talks About 00:52:09 The Real Benefits Of Different Peptides—And How They Compare 00:57:30 The Peptide That Could Change Your Sleep Quality 01:01:58 What Happens When You Stop Taking GLP-1s? 01:05:40 Ads 01:07:33 Is There A “Super Peptide” For Anti-Aging? 01:11:04 The Truth About Peptides And Erectile Dysfunction 01:11:56 Why Medicine Burned Me Out—And What It Reveals About The System 01:18:57 The Enhanced Games Explained—And Why They’re So Controversial 01:22:46 How To Improve Erections—What Actually Works Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Independent Research Document: https://stevenbartlett.com/wp-content/uploads/2026/04/DOAC-Alex-Tatum-Independent-Research-Further-Reading.pdf Follow Dr Alex:  X - https://link.thediaryofaceo.com/DS0mGd3  Instagram - https://link.thediaryofaceo.com/36mqqnE  YouTube - https://link.thediaryofaceo.com/4SagDuv  Website - https://link.thediaryofaceo.com/5WRUIrQ  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Pipedrive - https://pipedrive.com/CEO   LinkedIn Marketing - https://www.linkedin.com/DIARY Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven

Dr Pradip Jamnadas is a cardiologist and expert in metabolic health, known for his work on insulin resistance, fasting, and cardiovascular disease prevention. In this moment, he breaks down the real driver behind modern health issues: insulin resistance. Dr Jamnadas explains exactly what habits keep insulin elevated and causes visceral fat gain, inflammation, and diseases like diabetes. He also reveals the key to reversing this metabolic dysfunction, that you can start implementing today. Listen to the full episode here: Spotify: https://g2ul0.app.link/x6ShJA3YV1b Apple: https://g2ul0.app.link/BMi7037YV1b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Pradip: https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q

After predicting the world’s biggest risks for over 25 years, Geopolitical Expert Ian Bremmer reveals the top 10 risks for 2026, and why the AI job threat is far bigger than people think! Ian Bremmer is a political scientist and founder of Eurasia Group, a leading political risk research and consulting firm, and GZERO Media, a global affairs media company. He is also a Professor at Columbia University’s School of International and Public Affairs, and the author of several books, including, “The Power of Crisis: How Three Threats - and Our Response - Will Change the World”. He explains: ◼️Why the US has become the biggest driver of global instability ◼️How China is quietly winning the long-term power and resources game ◼️The AI threat that could hack banks, infrastructure, and entire economies ◼️Why millions of jobs could disappear and trigger political backlash ◼️How collapsing global leadership is creating a dangerous “G-Zero” world 00:00 Intro   01:43 The Report Warning of 2026’s Biggest Global Threats   06:43 Are We Watching International Cooperation Collapse in Real Time?   10:04 The Real Motive Behind Trump’s Most Controversial Moves   12:33 The Hidden Forces Driving the Iran War   18:51 The Critical Mistake That Escalated the Iran Conflict   20:17 Who Really Holds Power Inside Iran?   22:21 Why the U.S. Blocked the Strait of Hormuz—and What It Triggered   27:21 How the Lebanon–Iran War Spiral Began   29:15 What Could Have Prevented This Crisis From Unfolding?   31:39 The Unexpected Shifts in the Middle East   35:06 The Real Impact of Trump’s Impulse-Driven Decisions   40:40 The Path That Could Change Everything   45:00 Russia and China’s Calculated Response to the Iran War   47:58 What Europe Got Wrong - and Why It Matters Now   51:47 China’s Long-Term Strategy: Where Does It Leave America?   57:47 A Brief Break—But What Comes Next Matters More   00:59:53 I Predicted 2025—Here’s What’s Coming Next   01:04:10 Why AI Could Trigger a Global Economic Shock   01:06:07 The Unseen Workforce Powering AI’s Rise   01:09:52 Rising Public Anger: Why Elites and AI Leaders Are Under Fire   01:14:36 Is Universal Basic Income Becoming Inevitable?   01:16:01 The Growing Problems Big Tech Can’t Solve   01:22:21 Can the Tech Oligarchy Actually Be Stopped?   01:27:53 Is a True “Utopia” Possible—or Just a Myth?   01:34:34 Why Public Service Matters More Than Ever Today   01:37:46 At the End of Life: What Will Your Choices Really Mean? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com Follow Ian:  X - https://link.thediaryofaceo.com/1jUp9VW  Instagram - https://link.thediaryofaceo.com/HII48p9 YouTube - https://link.thediaryofaceo.com/4yJPMn2  Eurasia Group - https://link.thediaryofaceo.com/Jhf7nJ You can purchase Ian’s book ‘“The Power of Crisis: How Three Threats - and Our Response - Will Change the World”, here: https://link.thediaryofaceo.com/6YBkvoW  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven   Ketone - https://ketone.com/STEVEN for 30% off your subscription order   Shopify - https://shopify.com/bartlett

4 weeks ago he predicted America would send troops to Iran, now Robert Pape returns to reveal what could happen next! Robert Pape is a Professor of Political Science at the University of Chicago and one of the world's leading authorities on military strategy and security affairs. He has advised every White House since 9/11 on military strategy and bombing campaigns and is the author of 'Our Own Worst Enemies: America and the Age of Violent Populism'. He explains: ◼ The 4-stage escalation trap and why every prediction he made has come true ◼ How Iran and Russia controlling 30% of the world's oil could crash your economy ◼ Why killing Iran's leaders is making the country stronger, not weaker ◼ Why America can bomb Iran's nuclear sites but still can't stop them getting the bomb ◼ The only deal that could stop Iran getting nuclear weapons and why it probably won't happen Chapters 00:00:00 Intro 00:04:18 20 Years Of War Games Predicted This Conflict 00:06:04 Bombing Iran’s Nuclear Sites Might Backfire 00:07:42 How US Pressure Strengthened Iran 00:11:59 Iran’s Hidden Power Structure Revealed 00:14:37 The Final Stage Of The Escalation Trap 00:17:11 Iran As The Fourth Global Power Center 00:23:53 What Happens Next If No One Backs Down 00:26:04 Iran Has Been Seriously Underestimated 00:27:22 Is US Intelligence Reliant On Israel? 00:31:45 What If This Turns Into A Ground War 00:40:03 A Civilization Could Die Tonight 00:43:59 What This War Means For Ordinary Iranians 00:50:05 Ads 00:52:13 Is The US Locked Into A Long War? 00:55:22 Iran’s 10-Point Plan Explained 00:57:14 The Shifting Global Power Balance 01:00:53 Why US Oil Prices Are Rising 01:04:48 If You Were Trump: What Would You Do? 01:06:59 If Israel Joins The Nuclear Treaty 01:09:37 What Experts Think Happens Next 01:13:29 Ads 01:15:23 What Iran Would Do With Nuclear Weapons 01:17:36 Has Trump Lost Control? 01:21:05 What This Means For Europe 01:28:05 What Can The Average Person Do? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Robert: X - https://link.thediaryofaceo.com/6mSph0Q Website - https://link.thediaryofaceo.com/B78CjwW You can purchase Robert’s book, ‘Our Own Worst Enemies: America and the Age of Violent Populism’, here: https://link.thediaryofaceo.com/Ajkhyts  The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/  ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb   Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB15 for15% off Ketone - https://ketone.com/STEVEN for 30% off your subscription order

Marisa Peer is a renowned therapist and best-selling author, known for her work in personal growth and the mind-body connection. In this Moments episode, she explores how childhood experiences, shaped by family dynamics and unmet needs, create subconscious beliefs that influence how we see ourselves and the world. Marisa shares practical tools to shift these beliefs, and successfully reshape your reality. Listen to the full episode here! Spotify: https://g2ul0.app.link/u9dMae0Kc2b Apple: https://g2ul0.app.link/48NKVd4Kc2b Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos Get Marisa’s new book, Your Mind, Your Rules: https://smarturl.it/u3hanq Marisa Peer: https://marisapeer.com/

She built an $800 million business…but sacrificed it all when her father became President, now Ivanka Trump tells her story! Ivanka Trump is a world-renowned businesswoman, real estate developer, and entrepreneur who served as Advisor to the President during Trump’s first administration. She was previously Executive Vice President in the Trump Organization, and is the author of 2 New York Times bestsellers, including ‘Women Who Work: Rewriting the Rules for Success’. She explains: ▪️The negotiation tactic used to close billion-dollar deals ▪️Why she permanently stepped back from the Trump campaign ▪️How to build a billion-dollar brand from total scratch ▪️Why most leaders fail to adapt to the upcoming AI revolution ▪️Her mission to develop a pristine Mediterranean island in Albania Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com Follow Ivanka:  Instagram - https://link.thediaryofaceo.com/8tOoNMr Facebook - https://link.thediaryofaceo.com/69wVEv5  X - https://link.thediaryofaceo.com/9z3Vx7h You can purchase ‘Women Who Work: Rewriting the Rules for Success’, here: https://link.thediaryofaceo.com/F9lFRYu  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven   Shopify - https://shopify.com/bartlett  Pipedrive - https://pipedrive.com/CEO    Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB15 for15% off

He predicted the 2008 crash, now Professor Steve Keen warns the Iran war is coming for your food prices. Professor Steve Keen is the world's first rebel economist to predict the 2008 financial crisis years before it happened, based on his proprietary data software, Ravel©. He has spent over 30 years as an academic, and is currently a visiting scholar at the University of Amsterdam. He explains:  ◼ Why your food prices could double and the one resource nobody is talking about ◼ The 5 ways this war could end and which scenario keeps you safest ◼ How one 20km gap controls your phone, your heating, and your food ◼ Why nobody around Trump will tell him he's losing and what that means for you ◼ How AI could wipe out half of all jobs and what you should do right now Chapters 00:00:00 Intro 00:02:15 Who Is Professor Steven—And Why His Perspective Matters Now 00:02:41 What’s Really Driving Tensions Between The US, Israel, And Iran 00:07:26 Why Israel Might See Iran As An Existential Threat 00:12:26 The Strait Of Hormuz—And What Happens If It Closes 00:16:20 Where Fertilizer Comes From—And What A Shortage Would Trigger 00:18:07 Why Oil Still Controls Everything—And The Cost Of Running Out 00:21:09 What Happens If This War Doesn’t End Quickly 00:21:53 The Real Cause Behind The Global Cost Of Living Crisis 00:25:18 Do Wars Widen The Gap Between Rich And Poor 00:29:38 Five Scenarios That Could Shape What Happens Next 00:29:50 Scenario 1: What Happens If Iran Is Destroyed 00:33:01 Scenario 2: The Fallout If Gulf Infrastructure Collapses 00:37:31 Scenario 3: The Samson Doctrine—And When It’s Used 00:44:33 Scenario 4: Could Iran Neutralize Israel’s Nukes 00:51:21 What Trump Really Wants—And The Fear Behind It 00:53:12 Will The US Put Troops On The Ground 00:56:11 What The Best-Case Scenario Actually Looks Like 00:59:03 Scenario 5: What Changes If Iran Goes Nuclear 01:00:40 Why Self-Sufficiency Might Be The Only Safety Net 01:03:39 What Could Trigger The Next Financial Crash 01:07:57 How To Survive Another Boom-And-Bust Cycle 01:09:25 Universal Basic Income 01:12:25 How AI Is Quietly Rewriting The Job Market 01:21:26 Is Bitcoin Headed To Zero 01:26:15 What Kind Of Leaders Do We Actually Need 01:28:14 What A Better System Could Look Like 01:30:17 What’s Broken In Capitalism—And Can It Be Fixed 01:31:17 Final Thoughts—And The Surprise You Didn’t Expect Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  You can follow Steve, here: YouTube - https://link.thediaryofaceo.com/C8KEcSZ  X - https://link.thediaryofaceo.com/5wY8sFQ  You can purchase Steve's book, 'The New Economics: A Manifesto', here: https://link.thediaryofaceo.com/9H2fggV  You can find out more about Steve’s ‘Rebel Economist Challenge’, here: https://link.thediaryofaceo.com/GK6TEF1  The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/  ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven   Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode4 Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health

Dr Nathan Bryan is a leading nitric oxide researcher and biochemist, known for his work on cardiovascular health, blood pressure, and human physiology. In this moment, he reveals a surprising and controversial insight: everyday oral health habits like mouthwash and toothpaste may be disrupting your oral microbiome and blocking nitric oxide production. He explains how this directly impacts blood pressure, circulation, and even reverses the benefits of exercise - unpacking the science behind one of the most overlooked systems in human health. Listen to the full episode here: Spotify: https://g2ul0.app.link/JbS4DZVXV1b Apple: https://g2ul0.app.link/3WbhlB1XV1b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Nathan Bryan: https://n1o1.com/about-dr-nathan-bryan/?srsltid=AfmBOooOFqsJRAP7whrtk26AsE0bI1-NrNlxbJVP-uhBoHYLuAEPy673

The Man Who Could Lead Canada By 2029: Pierre Poilievre On Trump, Tariffs & Why You Still Can't Afford A Home Pierre Poilievre is the Leader of the Conservative Party of Canada and Leader of the Opposition. First elected to Parliament at 25, he has spent over 2 decades in Canadian politics - winning the Conservative leadership in 2022 with a record 68% first-ballot victory. If the polls hold, he could be Canada's next Prime Minister. He explains:  ◼️ Why you still can't afford a home, and the 1 policy change that would fix it overnight  ◼️How governments are quietly destroying your savings and his plan to reverse it before it's too late  ◼️Why the West is selling its resources cheap and who's really profiting from it  ◼️ Why self-sacrifice, not self-interest, is the shocking key to building a better society  ◼️ The lesson his mother's scars taught him about never hiding who you are 00:00 Intro 02:29 Is World War III Closer Than We Think? What The Power Shift Reveals 04:23 Why Is The U.S. Pulling Back From Allies—And What Happens Next? 06:44 What’s Really Driving Tensions Between Canada And The U.S.? 08:36 U.S. Vs. Iran: How This Conflict Could Escalate Fast 12:08 If Trump Asked For Help—Would The Answer Change Everything? 12:53 How Does This All End? The Most Likely Global Scenario 14:58 What Would You Actually Do In Trump’s Position? 17:00 Behind The Scenes: What Is Pierre’s Real Relationship With Trump? 18:29 How Canada’s Economy Could Be Fixed Faster Than You Think 19:27 What Happens Next Might Surprise You 20:19 From Adoption To Power: How Pierre’s Story Shaped His Politics 23:16 Meeting His Biological Parents: The Moment That Changed Everything 30:43 Why He Chose Politics—And What Most People Get Wrong 35:55 Is The System Rigged? Socialism Vs. Capitalism Explained 38:32 Why You Can’t Afford A Home—And Who’s Really Responsible 46:05 Why Canada Is Falling Behind—And What It Means 49:03 What This G7 Country Gets Right (And Why It Matters) 53:26 The Silent Crisis: Birth Rates, Immigration, And Jobs Colliding 57:27 AI And Jobs: What Happens To The Next Generation? 01:04:36 If Elected In 2029—Here’s How Pierre Says He’d Change Everything 01:08:40 Is Immigration Being Used To Win Elections? 01:13:19 Ads 01:16:06 The Biggest Threat To The Western World—No One Agrees On This 01:18:37 Canada And Nuclear Weapons: What’s The Real Policy? 01:19:36 China, The Arctic, And The Threat Few Are Talking About 01:22:42 Why Conservatives Lost—The Real Reason Behind The Election 01:24:42 After The Loss: What He Learned When It Was Over 01:27:32 Did Trump Change The Election Outcome? Here’s The Truth 01:28:46 How Stoicism Cuts Through Political Chaos 01:30:37 Reading His 20-Year-Old Self—Have His Beliefs Changed? 01:33:55 DEI And “Woke” Politics: Why He Says It’s Dividing Society 01:42:52 Fatherhood And Politics: How His Daughter Changed Everything 01:45:41 Raising A Child With Autism - What It Teaches You About Leadership Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  You can follow Pierre, here: Instagram - https://link.thediaryofaceo.com/8FIkCAa  X - https://link.thediaryofaceo.com/4L4gTnR  YouTube - https://link.thediaryofaceo.com/uscsft  The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/  ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode3  Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven   Ketone - https://ketone.com/STEVEN for 30% off your subscription order

Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it. Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable advice. She explains: ◼ Why visceral fat acts like a toxic organ that doubles your risk of early death ◼ How 2 weeks of poor sleep increased visceral fat by 11% without gaining a pound ◼ The 3 chemicals hiding in everyday plastic that are crashing testosterone levels ◼ Her personal intermittent fasting protocol and the "metabolic switch" that burns belly fat ◼ Why the current exercise guidelines are wrong and what the science actually shows 00:00 Intro 00:02:26 Why Visceral Fat Is More Dangerous Than You Think 00:08:07 The Real Reason Your Cravings Won’t Stop (It’s Not Willpower) 00:14:03 What Happens to Your Body When You Don’t Sleep Enough 00:19:58 The Hidden Habits Quietly Increasing Your Visceral Fat 00:21:29 How to Reverse Insulin Resistance Before It’s Too Late 00:25:21 Intermittent Fasting: What Actually Happens Inside Your Body 00:29:48 Why Your Body Repairs Itself When You Stop Eating 00:30:45 Fasted Training: Does It Burn More Fat or Backfire? 00:35:24 Why Belly Fat Spikes During Perimenopause 00:41:55 3 Hormone-Disrupting Chemicals You’re Exposed to Daily 00:49:37 How to Actually Avoid Toxins in Your Everyday Life 00:57:24 Are Microplastics Leaking Into Your Food Right Now? 00:59:20 The Safest Way to Store Condiments  01:00:59 Which Kitchen Utensils Are Secretly Harming You? 01:03:06 Why Your Blender Might Be Contaminating Your Food 01:08:46 Inside Steve’s Supplement Stack 01:12:00 Do Multivitamins Really Extend Your Life? 01:12:48 Are Men’s Multivitamins Worth It—or Misleading? 01:14:39 How to Tell If Your Multivitamin Is Actually Good 01:20:27 Creatine: The Supplement That Does More Than Build Muscle 01:30:53 Curcumin: The Anti-Inflammatory Compound Backed by Science 01:33:30 The Molecule That Could Help Your Cells Stay Younger 01:41:16 Exogenous Ketones: Shortcut to Energy 01:47:59 What Is “Peakspan” and Why Should You Care? 01:54:50 How to Extend Your Peak Years (Not Just Your Lifespan) 02:00:42 How AI Could Be Rewiring Your Ability to Think 02:10:35 Why Current Exercise Guidelines Might Be Failing You 02:23:47 GLP-1 Drugs: Miracle Weight Loss or Hidden Risks? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Independent Research Document: https://stevenbartlett.com/wp-content/uploads/2026/03/DOAC-Dr-Rhonda-Patrick-2026-Independent-Research-Further-Reading.pdf Follow Dr Rhonda:  Instagram - https://link.thediaryofaceo.com/B51VVNS  X - https://link.thediaryofaceo.com/BZD8DMW  YouTube - https://link.thediaryofaceo.com/CnuZdXT Health Newsletter - https://link.thediaryofaceo.com/72VO9Ea  You can download Rhonda's free protocol guides, here:  The Cognitive Enhancement Blueprint - https://link.thediaryofaceo.com/7GoLoul  The Omega-3 Supplementation Guide - https://link.thediaryofaceo.com/DudfUef  How to Train According to the Experts - https://link.thediaryofaceo.com/G3gvLtG  The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/  ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Cometeer - https://cometeer.com/steven for $30 off your first order *Steven is an investor in this business LinkedIn Marketing - https://www.linkedin.com/DIARY  Saily - Download from the app store and use code DOAC at checkout for 15% off. For more details: https://saily.com/DOAC ⛵ Ketone - https://ketone.com/STEVEN for 30% off your subscription order

Alan Aragon is a leading nutrition researcher and one of the most respected voices in evidence-based fitness and diet science. In this moment, he breaks down one of the most misunderstood topics in nutrition: protein. How much do you really need? Does it influence fat loss? Alan unpacks the science behind what actually works, and answers the most common questions DOAC listeners ask about losing weight. Listen to the full episode here: Spotify: https://g2ul0.app.link/M6j8NDlbn1b Apple: https://g2ul0.app.link/gFsOz5sbn1b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Alan: https://www.instagram.com/thealanaragon/ https://www.facebook.com/alan.aragon.796/

The truth about Sam Altman. AI Critic Karen Hao reveals what 90 OpenAI employees told her. Karen Hao is an AI expert, award-winning investigative journalist, and former reporter for The Wall Street Journal covering American and Chinese tech companies. She is also co-host of the podcast The Interface and freelances for publications like More Perfect Union and The Atlantic. Her latest book is the bestselling ‘EMPIRE OF AI: Inside The Reckless Race For Total Domination.’ She explains: ◼️Why the US-China “AI arms race” may be misleading and politically driven ◼️The truth behind the Pentagon using Claude for military strikes ◼️Why AGI is a marketing scam used to consolidate trillion-dollar power ◼️How agentic AI like OpenClaw will automate desk jobs within 18 months ◼️The hidden human cost behind AI training Chapters 00:00:00 Intro 00:02:27 Why The AI Industry May Be Chasing Profit Over Progress 00:04:49 What 250 OpenAI Insiders Revealed Behind Closed Doors 00:10:48 Did Sam Altman Outmaneuver Elon Musk—Or Is There More To It? 00:14:47 What People Really Think About Sam Altman (And Why It Matters) 00:17:34 The Hidden Power Struggle To Remove Sam Altman 00:25:14 The Real Reason Companies Are Racing To Build AI 00:31:35 Do AI CEOs Truly Believe This Will Help Humanity? 00:33:08 Why OpenAI Refused To Be Part Of This Book 00:41:47 Why Sam Altman Was Forced Out 00:45:18 The Hidden Instability, What Was Altman Actually Disrupting Internally? 00:50:53 Ad Break 00:54:15 What Really Triggered Sam Altman’s Firing—And The Mass Exodus After 01:04:51 Should You Vote Based On AI Policies—And What’s At Stake? 01:12:30 How Robots Updating Instantly Could Change Everything 01:15:11 Will AI Surpass The Best Surgeons—And What Happens If It Does? 01:18:57 Are Self-Driving Cars Truly Safe 01:25:00 Which Jobs Actually Survive AI And Who Gets Left Behind? 01:35:03 What The Klarna CEO Reveals About The Future Of AI And Business 01:38:09 Ad Break 01:41:58 Is AI Quietly Eroding Meaning—And Impacting Health And The Planet? 01:50:52 How We Can Actually Build AI Without Putting Humanity At Risk 01:56:44 Will The AI Race Ever Slow Down Or Are We Past The Point Of Control? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Karen: X - https://link.thediaryofaceo.com/7MVVs8B Website - https://link.thediaryofaceo.com/ARHB0mk  You can purchase ‘EMPIRE OF AI: Inside the reckless race for total domination’, here: https://link.thediaryofaceo.com/CcrcHj2  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  Pipedrive - https://pipedrive.com/CEO    Saily - Download from the app store and use code DOAC at the checkout for 15% off

Scientist and Harvard professor Dr. David Sinclair, A.O., Ph.D., reveals his latest research on how to reverse ageing, insights into vitamins and supplements, why DNA is not your destiny, and the first clinical trials to reverse human ageing and blindness! Dr. David Sinclair is a world-renowned Professor of Genetics at Harvard Medical School and the leading authority on longevity science. He is Founder of Lifespan.com and multiple biotechnology companies, Co-Chief Editor of the journal Ageing, and bestselling author of ‘Lifespan: Why We Age - And Why We Don’t Have To’.  Dr. Sinclair explains:  ◼️The “Information Theory of Aging” that regards ageing as a treatable disease  ◼️Advances in resetting biological age using cellular “backup copies”  ◼️His specific supplement stack for longevity ◼️Why fasting and “good stress” are science-based longevity strategies  ◼️How his lab’s gene therapy is being used to restore eyesight and reverse blindness  Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Research document: https://docs.google.com/document/u/0/d/1sarDR85LvkK5hv7HMN_UUDvHO9MIi9bNPhLyIRZQ9vg/edit Follow David: Lifespan - https://lifespan.com/  Instagram - https://linkly.link/2ajhU  Podcast - https://linkly.link/2aji0  YouTube - https://link.thediaryofaceo.com/AiIza5B  The Sinclair Lab - https://linkly.link/2ajhX  You can purchase David’s book, ‘Lifespan: Why We Age-and Why We Don't Have To’, here: https://linkly.link/2ajhc  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Bon Charge: https://boncharge.com/DOAC for 20% off Shopify - https://shopify.com/bartlett  Ketone - https://ketone.com/STEVEN for 30% off your subscription order

Gad Saad is an evolutionary psychologist, professor, and bestselling author known for applying evolutionary psychology to human behaviour, relationships, and happiness. In this moment, Gad answers some of the biggest questions people have about relationships and purpose. Is it okay if you and your partner have different interests? Do opposites really attract? And what are the decisions that shape long-term happiness, meaning and purpose in life? Listen to the full episode here: Spotify: https://g2ul0.app.link/6mmXoBTan1b Apple: https://g2ul0.app.link/UGzk5M2an1b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Gad: https://x.com/GadSaad https://www.instagram.com/doctorgadsaad/?hl=en