Advertise on podcast: Elisa Unfiltered : Living Life Out Loud

This episode has themes of: Perimenopause awareness, hormone imbalance and regulation, burnout and chronic stress, metabolism and weight changes, nervous system health, women’s energy and productivity cycles, fertility and cycle literacy, gut health and bloating, sustainable health habits for 2026, living out loud in women’s health and wealth. Jenn Pike is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor, and a Medical Exercise Specialist. She specializes in women’s health and hormones, with a particular focus on supporting women in perimenopause and mentoring those who aspire to help others through this transformative phase of life.  Visit https://jennpike.com for all the links to all things Jenn Pike. Follow her on socials : https://instagram.com/jennpike

This episode has themes of: identity, self-trust, behavior change, consistency over perfection, nervous system safety, motivation myths, habit psychology, emotional regulation, all-or-nothing thinking, self-compassion, sustainable routines, confidence building, internal safety, awareness before action, nervous system regulation, alignment over discipline, human behavior patterns, breaking cycles, resilience, long-term change Today on the show, we are so excited to welcome a true habit change expert — someone who helps people finally bridge the gap between knowing what to do and actually doing it. Katie Faloon-Drew is the founder of Healthy Confident You and a highly sought-after speaker, executive wellness coach, and best-selling author. With a Master’s in Health Psychology and decades of experience in public health and coaching, Katie helps people cut through overwhelm, break free from all-or-nothing thinking, and build simple, sustainable habits that boost confidence, wellbeing, and everyday vitality. Learn more about Katie HERE: https://www.healthyconfidentyou.com Follow her on: https://www.instagram.com/katiefaloondrew Join her FREE Masterclass January 9th, 2026 BY CLICKING HERE

You asked and we answered. 2025 has been a wild ride. This podcast has never been about telling you what to think. It’s about reminding you that you can think. This episode weaves together voices from across the year — conversations about men in women’s sports, politics, health, nervous system regulation, money, wealth, propaganda, healing the body, the mind, and the soul. On the surface, these topics might seem unrelated. They’re not. They’re all asking the same question: Who are we when we stop repeating what we’ve been told to believe? Today we are going to here 10-15 minute clips from the most popular episodes of 2025. Our guests in order will be: 1.    Ep 203: Jennifer Sey – Jennifer Sey, a former National Champion for USA Gymnastics. Jennifer is the founder of XX XY athletics who's motto is: "Free to speak. Free to move." Her story is so compelling, her drive is inspiring and her dedication to protect young girls in sport is commendable.  2.    Ep 205: Sarah Swain – Sarah is a business mentor, entrepreneur, podcast host of “The Sarah Swain Show”, speaker, writer and honestly a refreshingly authentic voice in the Freedom community. 3.    EP 210: Sean Dillion - Sean Dillon, the owner and founder of PEMFit, PEMF expert and educator. Sean empowers people from around the world with education and treatment protocols that heal the body with natural frequency. 4.    EP 213: Laura Foster - Dr. Laura Foster is a life and mindset mentor, yogi, breathwork facilitator, tonal chiropractor, retreat host and founder of Soul Inspired Gurl. 5.    EP 221: Shaun Parke – A business mentor, a leadership coach, Senior Marketing Director with WFG, the Founder of Evolution Financial and my financial advisor. 6.    EP 226: Dr. Kevin Preston – A traditional Chinese medicine doctor, retreat host and the founder of The New Human events. Want to hear more? Subscribe to the show and get first dibs on all future episodes. Or go back and find the guest and episode number above to hear the full episode. As always, I encourage you to join the conversation. Say the thing. Let us know how you feel. If you enjoyed this episode, please share it, leave a review or subscribe or rate the podcast. Every little bit helps!

This episode has themes of: authentic living, nervous system regulation, financial literacy, real community, self-healing, grief work, personal growth, natural beauty, unmasking, taking action, emotional resilience, mindset shifts, identity evolution, inner strength, and human connection — all anchored in the ten biggest lessons that reshaped my life this year. If you enjoyed this episode, please share it, comment and leave a review. Thank you! For all the links to all things Elisa Unfiltered, please go to https://elisaunfilteredcoaching.com

This episode has themes of: toxic masculinity, men’s mental health, the silent crisis, cultural conditioning, masculinity under attack, emotional suppression, gender polarization, rising male suicide rates, identity loss in men, the feminization of men, purpose and direction, cultural shaming of men, relationship dynamics, societal programming, men suffering in silence, the decline of male well-being, redefining healthy masculinity, supporting men without diminishing women. Learn more about Dr. Kevin Preston HERE: https://drkevinpreston.com Follow him on socials @drkevinpreston Listen to Bogey's & Breaththroughs with Jeff Eichenberger on SPOTIFY HERE. For all other links to all things Elisa Unfiltered, click here: https://elisaunfilteredcoaching.com

This episode has themes of: Authenticity, Belief systems, intuitive awareness, self awareness, nervous system regulation, discernment, alignment & purpose, leadership, belonging and empowerment. Most people want two things: to belong, and to be authentic. But the moment belonging feels threatened, authenticity is the first thing we abandon. Because to the human brain, belonging is safety. We’ll shapeshift, silence, and shrink ourselves, not because we’re weak, but because our biology is still wired to believe that being cast out equals danger. The work isn’t to stop wanting belonging. It’s to learn how to belong without betraying yourself.

This episode has themes of: Failure, mindset, personal development, fear of failure, reprogramming your mindset, nervous system regulation, learning how to fail, overcoming perfectionism, breaking fear cycles, emotional resilience, healing your relationship with failure. unlearning conditioning, personal growth and transformation, how to move through fear, self-sabotage and success, mindset and nervous system connection, identity and success psychology, how to build confidence after failure. Reach out to me at [email protected] For all other links to all things Elisa Unfiltered, go to: Https://instagram.com/elisakurylowicz

This episode has themes of: Intuitive Awareness, radical health ownership, financial stress, Identity, perfectionism, The power of NO, Intuition, intensional living, curating, insecurity, nervous system regulation, environments, authenticity Join me as I move closer toward my goals, live my vision and continue to make change in my life, relationships, business and self love journey. I am not at the top of the mountain, I am mid-climb and this is what is pushing the needle for me, and all 10 are outside the norm. For more on how you can join this movement Follow me: https://instagram.com/elisakurylowicz Go to: https://elisaunfilteredcoaching.com

This episode have themes of: Plant medicine, transformation, fear & resistance, ancient wisdom, indigenous wisdom, science, misconceptions of plant medicine, Brain science, mind/body transformation, Macrodosing vs. Microdosing, guides and facilitators, energy, spirituality vs. religion, letting go, emotional body, psychedelics, integration. This episode shares my personal journey and experiences with psilocybin. It is not medical advice, nor is it a recommendation that you use psilocybin or any other substance. Psilocybin remains a controlled substance in many places, and its effects can vary widely from person to person. If you are curious about this medicine, I encourage you to do your own research, seek out credible sources, and consult with qualified professionals before making any decisions. Please remember, this podcast is for educational and storytelling purposes only. For more on Tara Portelli and how to connect with her, see the links below: Instagram: instagram.com/iamtaraportelli Website: www.arcadiahwaling.ca Legacy Makers Episode: https://insidesuccess.tv/programs/legacymakerstvcomtara-lynn-portelli PODCAST: Redefining Love Episode  https://open.spotify.com/episode/1P6XyrypUtKViwtgFLzYpO?si=Kt2VT-WITsS1dTUp4kU_CQ For all other links to all things Elisa Unfiltered, click below: Https://elisaunfilteredcoaching.com

This episode has themes of: Abundance Mindset, Scarcity Mindset, Money Ethics, Freedom Fighters, The Financial System in Canada, Deception, Gas-lighting, Uncertainty, Financial health, building wealth, money blocks and the Frequency of Money. It's so good. We have 3 guests on the show today. Follow them all on instagram below: Shaun Parke: www.instagram.com/shaunparke Dr. Julie Ponesse: www.instagram.com/drjulieponesse Heather Kehoe: www.instagram.com/heathermoneyandmentalwealth Elisa Kurylowicz: www.instagram.com/elisakurylowicz For all other links to all things Elisa Unfiltered, go to www.elisaunfilteredcoaching.com

This episode has themes of: Consciousness, medical doctrine, healing, emotions, holistic medicine, energy, frequency of thought, awareness, self awareness, and social indoctrination/repetition. We welcome Adell Stratton back to the show for an in depth conversation about health, healing a deeper level of knowledge about the health signs and symptoms our body gives us. This episode is for those who are exploring holistic healing, want answers to their symptoms and are ready to lift their mental, emotional, physical and spiritual vibration! Adell has just launched a new podcast called The Body Intricate. You can listen to it on Spotify. Go follow and review! HERE: https://open.spotify.com/show/5893JN3OhaNwy5o6K0gFBS?si=fe570e4cb3074812 For all other links to all things Elisa Unfiltered, please go to www.elisaunfilteredcoaching.com

This episode has themes of: Self sabotage, intuitive awareness, success, wounding, superficial cultures, comfort zones, mindset, mental programming, personal responsibility, and goal setting. Self sabotage is sneaky and will disguise itself as logic to keep you in your comfort zone. PERIOD. Most people tackle it with superficial ideas that are short lived and challenging. In this episode we going into the deeper meaning that nobody ever talks about. You may feel called out or called in. The result will be from the lens to which you see the world. The question is, are you willing to stay the same, or are you ready to become the person who is able to achieve their goals? Like, follow and subscribe! For all other links to all things Elisa Unfiltered, visit elisaunfilteredcoaching.com

This episode has themes of: Political views, world framing, mindset, identity, environments, subjectivity, mental framing and creating success. Join me as I unravel the 5 pillars successful people have. I am building my life and I want you to build yours with me. These pillars are what I have personal observed through my own world lens of interviewing people and working with the best athletes in the world. You can change your story and this episode has insights as well as actionable tips and tricks to get started right now. Follow me on Instagram : HERE For all links to all things Elisa Unfiltered, go to Https://elisaunfilteredcoaching.com

This episode has themes of: Sovereignty, Programming, Mindset, Healing, DMT, Bufo Alvarius, Waking Up, The Illusion of Transformation verse Reality, Self respect, personal responsibility. Today's episode is all about personal transformation and the wild and wacky ways we are all waking up and changing our lives in a culture that is trying to silence us, censor us, shame us for asking questions, poison us and make us comply for profits. From physical to emotional to spiritual elevations, we go through it all with 2 amazing guests. Corrie Bignell INSTAGRAM & Liliana Gaete INSTAGRAM Both are women who have rose from the ashes, both have written powerful chapters inside the Amazon Best Seller 'The Sovereign Series", and both are here to day to tell their stories. For all link to all things Elisa Unfiltered please go to elisaunfilteredcoaching.com

This episode has themes of: Mindset work, spiritual work, Intuitive Awareness, politics, health, wealth, diet culture, victimhood, personal responsibility, grounding, discernment and leadership. Join me for a solo deep dive into how I am framing the world to stay mentally strogn and free. We live and die in our minds... are you busy living? Or are you busy dying? For all other links to all things Elisa Unfiltered, head over the elisaunfilteredcoaching.com Ready to build financial literacy? DM me on Instagram and start the conversation: Https://instagram.com/elisakurylowicz