Advertise on podcast: Food Freedom Radio

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Food Freedom Radio envisions a food system respectful of water, soil, planet and people. We work towards a historic transformation. How do we move from food production being a source of economic, social and ecological destruction? How do we move towards a food system which is a source of clean water, healthy soil, and a toxin-free environment? Host Laura Hedlund. Laura earned a certificate in Urban Farming from PRI Cold Climate, helped to start a community garden in 2008 which is now part of the Open Door Pantry and grows blueberries, hazelnuts, gooseberries and more. She has worked at AM950 since 2004. She served as Deputy Press Secretary for Paul Wellstone’s 1990 US Senate campaign, Press Secretary for David Minge’s 1992 US Congressional Campaign, Public Relations Director for a 25,000 member Girl Scout council and she worked as television reporter.

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Check latest episodes from Food Freedom Radio podcast

Food Freedom Radio – October 3, 2026

2026/10/05

Laura Hedlund kicks things off with a clip of Chef Sean Sherman, who explores the Ring Diet, an indigenous alternative to the corporate-backed national food pyramid. Later, Food Tank president Danielle Nierenberg joins the show to unpack major agricultural takeaways from Climate Week in New York City. They highlight critical food challenges, ranging from global…

Food Freedom Radio – September 26, 2026

2026/09/28

Laura Hedlund held a heartfelt celebration on this week’s show for the late former State Rep. Karen Clark, reflecting on her trailblazing work for environmental justice and urban farming. You’ll hear archival audio of Karen sharing her own vision, alongside a timely update from guest Dean Dovolis on the East Phillips neighborhood’s ongoing fight for…

Food Freedom Radio – September 18, 2026

2026/09/21

Laura Hedlund welcomes eco-entrepreneurs Nora Schopper of Hello HiBar and Taylor Hall of Evergreen Collective to tackle the reality of a modern economy that often puts profit over the planet. Their chat breaks down the hidden environmental costs of single-use plastics, the challenges of navigating a disposable supply chain, and the power of becoming an…

Food Freedom Radio – September 5, 2026

2026/09/07

Laura Hedlund visits with Caroline Hallstrom, Laura Steinkopf, and Kate Guiney to explore how communities are teaming up to build resilient local food networks. You will hear the inspiring stories behind grassroots mutual aid projects like the Noko Rebel Gardeners and the We Feed Us program. The conversation wraps up with a preview of the…

Food Freedom Radio – August 29, 2026

2026/08/31

Laura Hedlund is joined by the Wild Farm Alliance’s Courtney Tchida to discuss how agricultural practices that embrace nature can benefit both humans and wildlife. They dive into the details of a bird-friendly farming exhibit at the Minnesota State Fair’s Eco Experience building while sharing simple ways backyard gardeners can support local ecosystems. They also…

Food Freedom Radio – August 15, 2026

2026/08/17

Laura Hedlund chats with a lineup of local entrepreneurs who are building resilient businesses that prioritize both the planet and the economy. Windom Shields of GenH3 (https://www.genh3.co) explains a new method for producing green ammonia, and Chad Simons of Three Cricketeers (https://3cricketeers.com(opens in new tab)) shares the nutritional and environmental benefits of eating insects. Patrick…

Food Freedom Radio – July 25, 2026

2026/07/27

Laura Hedlund sits down with Vincent Hackel of NSK-SD (https://www.nsk-sd.info/) to explore the cardiovascular benefits of a unique Japanese superfood. They dive into the science behind NSK-SD, a patented natural supplement derived from fermented soybeans that is designed to naturally improve blood flow. Vincent explains how his team isolates this specific enzyme from the traditional…

Food Freedom Radio – July 16, 2026

2026/07/20

Laura Hedlund sits down with NBC’s The Voice star Manny Cabo and the passionate founders of the Slavic Experience festival for an inspiring chat about culture and connection. They dive into the unifying power of music, mouth-watering traditional foods, and embracing our diverse heritages. You’ll walk away feeling empowered to find your true voice and…

Food Freedom Radio – July 11, 2026

2026/07/13

With one in five pollinators facing extinction, it’s time to rethink those endless stretches of concrete and Kentucky bluegrass. Host Laura Hedlund teams up with Megan Reich from Metro Blooms to chat about turning standard yards into lush, water-friendly native habitats. Get ready to dig into simple, rewarding ways to bring life back to your…

Food Freedom Radio – Live at Pride 2026

2026/06/27

Food Freedom Radio – June 19, 2026

2026/06/22

Laura Hedlund sits down with Chef Lachelle Cunningham to uncover the deep ancestral roots of soul food and its vital role in community healing. The two dive into the powerful significance of Juneteenth, exploring the ongoing fight for agricultural equity and true food justice. By honoring historical struggles, they showcase the incredible resilience found in…

Food Freedom Radio – June 6, 2026

2026/06/08

Join Laura Hedlund and Laurie Fitz for a chat with the owners of Mastel’s Health Foods, a beloved local wellness staple since 1968. We’re diving deep into the wild world of natural supplements, women’s health, and the absolute importance of being your own best medical advocate. Tune in for an empowering conversation about building a…

Food Freedom Radio – May 29, 2026

2026/06/01

After a relentless ten-year battle against city pollution, a group of stubborn utopians in Minneapolis finally secured the funding to turn an old warehouse into a massive indoor urban farm. Laura Hedlund chats with Dean Dovolis from the East Phillips Neighborhood Institute to hear the incredible grassroots story behind this hard-won community victory. Get ready…

Food Freedom Radio – May 23, 2026

2026/05/25

Lily Gross as a teenager wrote about Factory Farms, as a college student she studied declining bee population and today she is opening Minnesota’s first Farm Stop. Radish Farm Stop sells only local food. Laura talks about the intentional destruction of 420,000 Peach Trees in California and says humans need a new operational system -one…

Food Freedom Radio – May 16, 2026

2026/05/18

Join Laura Hedlund as she dives into the delicious world of the Farmers Kitchen + Bar, a Minneapolis gem that’s bringing the farm right to the heart of the city. She sits down with Gary Wertish from the Minnesota Farmers Union to chat about why supporting our local growers is about so much more than…