Advertise on podcast: Growth Mindset Podcast with Kat Mae

A year and a half later… I’m back. And shit, a lot has changed. In this first episode, we’re catching up on life, parenthood, business, community building, and some of the biggest lessons I’ve learned—and had to unlearn—along the way. The "relationships", red flags, entrepreneurship, slowing the hell down, and what happens when the life you thought you were building starts looking completely different. No coaching. No fluffy advice. No pretending I have it all figured out. Just where I’ve been, what I’ve learned. This podcast might be for Everyone, maybe No One. Take what you love and release the rest 😘 . Welcome to Everyone & No One with Kat Mae. DM me a "hey!" https://www.instagram.com/kathrinmaedaily/

Finally... Part I: The Birth Story Shoutout to my love, teammate, #girldad to our #partyof4 Eric. My little mini-me Harley Mae, the newest big sis. Who has done an amazing job as #1 Big Sis! Thank you to our family and friends showering us with so much love and support from the baby showers until now, as we grow our little family. And our amazing doula "Mama Janta", who has been incredibly supportive , helped throughout my pregnancy journey, postpartum, doing above and beyond. Thank you! Stay Tune for Part II: Postpartum with a sprinkle of Mindset. Hope you enjoy! P.S. You can find us on IG: @kathrinmaellc [email protected]

PART I Growth Mindset Mentality 101 Manifestation Basics 101. PLUS Multiple tools and How To?! Auditing your LIFE and lifestyle, daily routine, friendships, relationships. Why this is important in the process! Focusing on WHAT YOU WANT, What you really, really want. =) Sharing manifestation stories from Single Mama, to Mompreneur.

Feeling like you failed in parenting! Growth mindset challenges that include:  Social Media Realness- "Comparing can be dangerous!" When it doubt (instead of judging)...ASK UPFRONT, but in a PRIVATE DM. Parenting and Co-Parenting What helps when Co-Parenting with an EX Protecting your PEACE when it comes to relationships It all comes back to The Growth Mindset. Other Notes: • Parenting to a strong-willed kiddo! • Parenting under 6 years old. • Co-Parenting with an Ex. • Auditing your circle of friends and relationships around you. Why this is so important when it comes to energy when parenting! • Are you seeking advice from the right people? • Are you still doing the “inner” work? • Barbie Movie Monologue, but for Parents. • Growth Mindset and Personal Development, it all comes back to how you work on yourself!

Growth mindset around business, life, and parenting! But most of all keeping healthy boundaries. Letting go of ALL that are not serving that beautiful purpose in your life.

So excited to interview the Founder of WishWell Kids Counseling Center! This is a must listen! Verenice Hernandez-Herrera, the dedicated Founder of WishWell, a new kind of mental health solution for kids and teens. With a passion for making a difference, she leads WishWell in providing invaluable support and guidance to kids,teens in a vibrant and inclusive space, helping them overcome challenges and fostering their growth. Join us in our mission of transforming lives at WishWell, where we empower kids and teens to face life's obstacles with confidence and resilience. Wishwellcc.com @wishwellcounseling Email: [email protected] Contact: 858-898-0160

How did we show up this year for others and most of all for ourselves? Life is Precious my friend! Healthy Boundaries. Managing your time and energy effectively. Choose your inner circle wisely. Practice awareness daily!

Let’s talk about it! Realizations about, what "season" are you truly in right now? Are you in a transition phase, "shedding" the old, or slowing down... Growth Mindset when it comes to WHO you are surrounding yourself with daily. Whether it is through texts, calls, conversations in ALL situation-ships, and if they are helping or hurting your growth! Reassessing the relationships we have and reminding ourselves HOW to check in with ourselves, using our senses in the process! RECAP: The year so far and what you are grateful for? What can you proud of with the last few months of the year ahead? What personal goals do you want to do for yourself before the year ends? Lastly, reminding ourselves of every day finding the light even in darkness. And celebrating the little moments daily. You don't have to wait for a "special" occasion...every day is special my love! ❤️ XoXo Add/DM/Connect: https://www.instagram.com/kathrinmaellc/

Answering a few parent and relationship questions. The basic keys and tools to growth in any relationship and parent-life.

•Daily Reflect and Reframe •Growth Mindset Mentality •Tackling Single Parenthood •Questions to help us reflect daily when it comes to having more fulfillment, peace, happiness, joy, and take steps towards having MORE of all of the above. Inquiries: [email protected] | @kathrinmaellc

The entrepreneurship journey, 2023 recap, and finding what really matters this year. Key points: Theme of Discipline, intentional choices, adapting through changes, inner-work, resurrection, looking within, healthy life balance, and growth mindset mentality. Contact: [email protected] for any questions, feedback, collaborations. IG: @kathrinmaellc @theeverydayentrepreneur_

The theme of "Letting go" in 2022. Finishing my story on our trip to the bay last November 2022. What it REALLY means to show and give love. No MATTER what anyone says. And getting through major tests mentally, physically, emotionally in transition to 2023. What did we learn at the end of 2022?  What and/or whom did we let go at the end of last year? Let's fully audit how the end of last year went, so we can unlearn, adapt, and take action to do better. Are we applying the Growth Mindset? Are we being accountable of ourselves and our own growth by doing what we say we would do? Are we sticking to our morals, mission, remembering who we are in the process and the decisions we make despite what ANYONE says. Read that again. Remember how resilient and strong we are as we go through the worst times in life. Remember our WHY as we go through the worst times in life. Remember "Damned if you do, damned if you don't". There will be people in your life where no matter WHAT you do or say, they will have something to say.  Think. Reflect. What are their comments and opinions really about? And will you choose to allow these people to take your energy and time away. Are these people that pay your bills? Are they people that you have major respect for and look up to? Are they in a place where you want to be in your life? Assess if the energy you are putting out because of these people are WORTH IT.  Lastly. Are we sitting in our EGO and PRIDE. Let's check ourselves before we wreck ourselves.  Protect your energy. Boundaries. The end.  Add Me on Instagram

Growth Mindset 2022 year summary! What was the biggest lesson you learned this year? What tools, resources, strategies, did you use to tackle obstacles this year? How have you changed? What stayed the same? How does 2023 look like for you?

The Everyday Entrepreneur co-hosting with Kat on the Growth Mindset Show as they Interview Nate Calima.  Why a good mentor will spur you into action. Why you may not be ready to start your business.  Is Self-Development important? Social Media: @natecalima https://www.instagram.com/natecalima/ @theeverydayentrepreneur_ https://www.instagram.com/theeverydayentrepreneur_/ @kathrinmaellc https://www.instagram.com/kathrinmaellc/

Part II: The good, the bad, and the ugly about business growth when it comes to talking about Money! Growth Mindset Podcast Show with Everyday Entrepreneur. Topic: Healing your money! What is your relationship with money? What were your beliefs around money growing up? You want to start and side-hustle or business, but are uncomfortable with talking about money? A very important conversation to have with yourself when it comes to taking steps towards your goals and dreams. Tune in!