Advertise on podcast: Year of Plenty: Traditional Foodways

This episode is a conversation with Robin Greenfield, activist, forager, and author of Food Freedom. Robin has spent years experimenting with what it means to step outside the industrial food system, first by growing and foraging all of his food for a year, and now by eating only wild food. In this conversation, we explore what food freedom actually looks like in practice, the role of community, and why food sits at the center of ecological and personal resilience. Episode Overview: Robin’s background and journey away from the industrial food systemWhy food became the central focus of his activism and life experimentsWhat “food freedom” meant during his year of growing and foraging all of his foodThe real challenges of food freedom, including time, processing, and preservationWhy community support is essential for living closer to the landWhat motivated Robin to take the next step and eat only wild food for an entire yearHow he plans calories, protein, fat, and nutrients on a wild food dietKey wild food staples including wild rice, venison, fish, nuts, fruits, greens, and herbsThe hardest parts of eating wild food, including fat scarcity and food storage mistakesHow seasonality and travel shape his wild food strategyEthical foraging and reciprocity, including harvesting invasive speciesWhy learning individual plants matters more than following blanket foraging rulesHow foraging can deepen connection, purpose, and gratitude for the natural worldPractical advice for beginner foragers who want to start building food resilienceUse code “yearofplenty” for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/live/UJ97dq8yVM0?si=huhuFqMRf7BkSs54 Sign up for the newsletter: www.theyearofplenty.com/newsletter Support the podcast via Patreon: https://www.patreon.com/yearofplenty Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R

Poldi and Lindey are joined by Orion (Forage Colorado), Tim (Ironwood Foraging Co.), and Bryan (Healing Ecosystems) for a relaxed, end-of-year conversation about wild food. We’ll reflect on how the season unfolded, what the harvest was like, lessons learned from the land, and the traditional food projects and skills we practiced along the way. We’ll also share our foraging goals and intentions for the year ahead. Use code “yearofplenty” for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/watch?v=nBzbHWZUhso&t=1407s Sign up for the newsletter: www.theyearofplenty.com/newsletter Support the podcast via Patreon: https://www.patreon.com/yearofplenty Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R

This episode is a conversation with Jesse from Feral Foraging about two of North America’s most overlooked wild foods — Wild Plums and American Lotus. Jesse is a skilled forager and educator who shares practical tips on plant identification, wild tending, and cooking with these forgotten staples. His work blends deep ecological knowledge with hands-on techniques that help people connect to their food in a meaningful way. Episode Overview: Jesse’s background and the mission behind Feral ForagingThe Gather Foraging App — features for plant ID, seasonal timing & lookalikesWild Plum species in North America (American, Chickasaw, Mexican, Pacific, Canada plums)How to identify wild plums vs. Bradford pear or crabappleWhy wild plums are disappearing (invasive species, habitat loss, fire suppression)Tips for scouting wild plums in bloom, best harvesting techniques, and seasonal timingWild plum flavor profile, traditional uses, and recipes (jam, wine, sauces, fruit leather)American Lotus basics — how it compares to Asian lotus and its overlooked historyForaging lotus seeds and tubers: canoe gathering, wading, and digging in mudLotus recipes & nutrition: porridge, bread, flour alternatives, and long-term seed storageWhy American Lotus and Wild Plums are still worth foraging today for resilience and food culture Use code “yearofplenty” for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/live/pU2202bP58Q?si=o5_hNZ6Bq7UCNA2k Sign up for the newsletter: www.theyearofplenty.com/newsletter Support the podcast via Patreon: https://www.patreon.com/yearofplenty Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Jesse: https://www.youtube.com/@FeralForaging Download the Gather Foraging App: https://gatherapp.co/

In this episode of the Year of Plenty Podcast, we’re joined by Elspeth Hay — writer, public radio host, and author of Feed Us With Trees. Elspeth takes us deep into the overlooked world of edible trees, exploring how they’ve sustained humans for millennia and why they hold the key to building a more resilient food system today. From acorns and chestnuts to hazelnuts and maples, this conversation uncovers the ancient wisdom and modern science behind tree-based foods and agroforestry. Topics We Cover The inspiration behind Elspeth’s book Feed Us With Trees and why she believes trees belong at the center of our food future.Acorns as a staple food: how they’ve been processed, eaten, and valued across cultures.Chestnuts and their importance across Europe and North America, including their culinary revival.Hazelnuts as both a wild foraged nut and a promising perennial crop.Differences between perennial tree foods and annual crops — and what that means for resilience.The role of trees in storing carbon and sustaining long-term food supplies.Why many tree-based foods disappeared from mainstream diets and what it takes to bring them back.Indigenous knowledge and cultural traditions surrounding oaks, chestnuts, and other nut trees. Stories of modern farmers and projects reintroducing edible tree systems into agriculture.Use code “yearofplenty” for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/live/HXgxNj72rGc?si=92eG2Bi5iqd3HHEX Sign up for the newsletter: www.theyearofplenty.com/newsletter Support the podcast via Patreon: https://www.patreon.com/yearofplenty Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Elspeth Hay: https://elspethhay.com/

In this episode of the Year of Plenty Podcast, we sit down with Erica Davis — better known as Wild Food Girl — to explore the fascinating world of wild edible plants. Erica has spent more than a decade teaching, writing, and foraging across the Rocky Mountains and beyond, and she shares her deep knowledge on identification, harvesting, and cooking techniques for some of the most interesting wild foods in North America Topics We Cover How Erica became “Wild Food Girl” and built her online school.Dandelion soup (manest), including how to blanch greens to reduce bitterness, recipe variations, and pairing ideas.Huckleberry foraging with seasonal timing, elevation tips, species differences, and the regional naming confusion between blueberries and huckleberries.Oregon grape, with tips on safe identification, its tart flavor, and how to use it in jelly, wine, and other recipes.Tumbleweed (Salsola), how to harvest young shoots, different cooking methods, and the ethics of foraging invasives.Kochia “land caviar” (tonburi), including seed processing, rinsing to remove saponins, and creative flavor pairings.Ground cherries (Physalis), how to identify species, clear up toxicity myths, know the best harvest times, and find their favorite habitats.Foraging safety tips, from avoiding lookalikes to harvesting ethically and steering clear of beginner mistakes.The unique challenges and opportunities of foraging in the Intermountain West. Use code “yearofplenty” for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/live/lH80VIp2b4A?si=yQO1XqW46Dyad8kM Sign up for the newsletter: www.theyearofplenty.com/newsletter Support the podcast via Patreon: https://www.patreon.com/yearofplenty Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Wild Food Girl: https://wildfoodgirl.com/ https://www.instagram.com/wild.food.girl/?hl=en

Hoosier Forager joins us for a thoughtful conversation about how we approach foraging, why it matters, and how to build confidence with new wild foods. We also dig into two standout plants: chicory, one of the best wild coffee substitutes, and mayapple, a native fruit with a short, tricky harvest window. Plus, we talk about a surprising fungal shift with Golden Oyster Mushrooms happening across the U.S. Episode Overview: The Foraging Onion framework: how to build confidence with new wild foodsHow to safely identify and harvest mayapples (Podophyllum peltatum)When mayapples are edible — and what parts to avoidForaging for chicory (Cichorium intybus): ID tips, uses, and wild coffeeThe spread of golden oyster mushrooms across the U.SWhy golden oysters may reduce native fungal diversityHow to deepen your foraging practice beyond just identificationUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/live/n5Ni_hTKhmo?si=5gpfBCBU4L7r-FTl Sign up for the newsletter: www.theyearofplenty.com/newsletter Support the podcast via Patreon: https://www.patreon.com/yearofplenty Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Hoosier Forager: https://linktr.ee/hoosierforager

In this episode, I’m joined by my friend Bryan from Healing Ecosystems. He’s someone who’s not just talking about food resilience—he’s living it, experimenting with wild foods, and creating abundance on the land in ways most people haven’t even considered. Episode Overview: Guerrilla grafting edible pear varieties onto ornamental Bradford pears in public spacesHow to grow and forage wild carbohydrates like turnips, sweet potatoes, Jerusalem artichokes, and groundnutsTraditional acorn processing through cold water leaching and how Indigenous peoples did it at scaleForaging Japanese knotweed: why it’s invasive, how to harvest it, and what it tastes likePractical strategies for building food resilience with wild and perennial calorie cropsUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/live/ZwbSdmZfjdY?si=aaKO6bVHfTf1zcE- Sign up for the newsletter: www.theyearofplenty.com/newsletter Support the podcast via Patreon: https://www.patreon.com/yearofplenty Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Healing Ecosystems: https://www.instagram.com/healingecosystems/

This episode is a conversation with Shane Edwards, also known as Wild Dryad—a self-taught botanist, illustrator, and foraging educator. We explore the lost legacy of the pawpaw, America’s largest edible indigenous fruit, and how reconnecting with this tropical-flavored wild food is also a path to cultural restoration, land stewardship, and ancestral knowledge. If you’ve ever wondered what pawpaws taste like, where they grow, or why they vanished from our food system—this is the deep dive you've been waiting for. EPISODE OVERVIEW: What makes pawpaw fruit so unique—and why most people have never heard of itHow Shane started foraging and built his knowledge from backyard weeds to edible landscapesThe cultural importance of pawpaw in Indigenous, African American, and rural traditionsWhy pawpaws disappeared from modern food systems (and how we’re bringing them back)Pawpaw identification tips: habitat, leaves, flowers, bark, and fruiting seasonHow to ethically harvest, hand-pollinate, and propagate pawpaw treesThe growing cultural movement to reclaim wild food accessThe risks of overharvesting and why wild tending is crucial for future abundance of wild edible plantsWhat ancestral eating teaches us about ecology, resilience, and food sovereigntyUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/live/kJtoCvhWNQ0?si=85bZbRQRYpNSmbZh Support the podcast via Patreon: https://www.patreon.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Shane: https://www.instagram.com/the_wild_dryad/

This episode is a deep conversation about traditional foodways and how food is so much more than calories. We explore how eating seasonally, preserving food, and building relationships with the land and each other can help restore our health, culture, and sense of belonging. From wild fermentation, to foraging, to regenerative land practices, this episode reconnects us with the flavors—and meaning—of food. Episode Overview: How seasonal cooking and local food dinners connect people to placeTraditional food preservation techniques like cheong and herbal salt blendThe benefits of foraging wild herbs and flowers for nutrient-rich mealWhy regenerative food systems rely on indigenous land management practicesThe power of communal eating to rebuild local food cultureWhy we need local food learning centers to restore traditional food knowledgeA look into traditional cheesemaking, wild rice harvesting, and forgotten local flavorsUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://youtu.be/7ThxpR0E4eQ Support the podcast via Patreon: https://www.patreon.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Antonin: https://www.instagram.com/soiltosoulusa/

Wild mustard and cow parsnip are two edible plants hiding in plain sight—and they’re packed with flavor, nutrition, and foraging value. In this Year of Plenty Podcast episode, expert forager Orion Aon of Forage Colorado breaks down how to identify, harvest, and use both plants. What you’ll learn in this episode: How to identify wild mustard plants and cow parsnip in the wildKey lookalikes to watch for when foraging mustard or cow parsnipWhere wild mustard and cow parsnip grow in North AmericaCulinary uses of cow parsnip and wild mustardHow to make mustard from wild foraged mustard seedsUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/watch?v=WygFd1baSHU Support the podcast via Patreon: https://www.patreon.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Forage Colorado: https://www.instagram.com/foragecolorado/ https://www.foragecolorado.com/

This episode is a conversation with Savanna aka Foraging_KY who is a lifelong forager passionate about mushrooms, gardening, and native plants. We chat about some of her favorite spring mushroom to forage for and do a deep dive into Pheasant Back (aka Dryad Saddle) mushrooms. Episode Overview: Learn about spring mushrooms like morels, pheasant back, scarlet ear cup, woods ear mushrooms, lions mane, and more.How to safely forage for pheasant back mushroomsFun ways to use pheasant back mushrooms in the kitchenWhere to find pheasant back mushrooms in the US and the habitat it likes to grow inAnd more Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/live/CWkGP7EcOoE?si=37FD5_s6_UwwXlbB Support the podcast via Patreon: https://www.patreon.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Savanna: https://www.instagram.com/foraging_ky/

Cattails are one of the most abundant and overlooked wild foods in North America— providing nutrient-dense food all year long. But why aren’t more people taking advantage of this superabundant plant? In this episode, expert forager Clay Bowers breaks down everything you need to know about identifying, harvesting, and preparing cattails, plus tips for avoiding toxic lookalikes. If you’re interested in wild food, survival skills, or adding a reliable staple to your foraging toolkit, this episode is packed with actionable insights. What you’ll learn in this episode: How to identify common cattail species and avoid lookalikesThe best parts of cattails to forage in every season—and how to harvest themHow to collect cattail pollen as a high-protein flour alternativeThe nutritional value and culinary potential of cattailsCattails’ role in wetland ecosystems and how they benefit the environmentPrimitive survival uses of cattails beyond food, from basket weaving to shelter building Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/watch?v=su_PbDpuxPM Support the podcast via Patreon: https://www.patreon.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Clay Bowers: https://www.nomiforager.com/

In this episode, we dive into functional nutrition, gut health, metabolic resilience, and heavy metal detoxing with returning guest and functional nutritionist Natalie Erle. Natalie combines ancestral wisdom with modern science to help people reclaim their health, and today, she’s breaking down the connections between metabolic dysfunction, gut health, chronic fatigue, brain fog, and even the rising epidemic of Alzheimer’s—all linking back to food. So stay tuned for powerful insights that can help you take charge of your health and feel your best. Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/watch?v=IrvawkR_NOU Support the podcast via Patreon: https://www.patreon.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Natalie: https://nutritionwithconfidence.com/

Want to grow healthier, stronger seedlings? In this episode, permaculture expert Kareen Erbe reveals her best seed-starting secrets, covering everything from ideal grow lights and humidity levels to common mistakes to avoid. Whether you're a beginner or a seasoned gardener, these tips will help you grow resilient plants from the start. What you’ll learn in this episode: The best seed-starting setup for strong seedlingsThe critical role of light, heat & humidity in germinationTop mistakes gardeners make & how to fix themEssential gear for successful indoor seed startingSurprising lessons from years of experienceUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/watch?v=95nA0a-Z-P8 Support the podcast via Patreon: https://www.patreon.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Kareen: https://brokengroundpermaculture.com/ Watch Kareen's Seed Starting Video: https://www.youtube.com/watch?v=e0Z9YgVV5zc 

This Year of Plenty Podcast episode is a conversation with Mathew, the visionary behind Little Way Farm and Homestead, a family-owned and operated farm and homestead training center. Over the past few years, Mathew has transformed his farm into a thriving direct-to-consumer business—an inspiring story filled with innovative farming practices. We explore topics like silvopasture systems, raising soy-free chickens, and how Mathew is defying industry norms by raising cattle (rose veal) in a way that’s unheard of for grass-fed operations. It's a method you won’t hear about anywhere else. Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Episode on Youtube: https://www.youtube.com/watch?v=4oomXtAszd8 Support the podcast via Patreon: https://www.patreon.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube Channel: https://www.youtube.com/@yearofplentyvideo Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ X: https://x.com/yearofplentypod I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R Connect with Mathew: https://x.com/Mathew_of_LWFAH https://littlewayhomestead.com/