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Send us a text In this episode of the Next Level Human Podcast, Dr. Jade Teta interviews Dr. Kultar Garcha, the Chief Medical Officer of Halo, about the Halo device, a transcranial direct current stimulation (tDCS) technology. They discuss the device's applications in enhancing neuroplasticity, mood, focus, and sleep, as well as its differences from other brain stimulation technologies like EEG and TMS. Dr. Garcha shares insights from real-world data, highlighting the device's effectiveness in improving mental health and cognitive functions, and emphasizes the importance of consistent use and adherence to protocols for optimal results. takeaways The Halo device uses transcranial direct current stimulation to enhance neuroplasticity.tDCS is different from EEG and TMS; it modulates brain activity rather than measuring it.Real-world data shows over 60% improvement in mood, focus, and sleep among users.Repeated use of the device is crucial for long-term benefits.The device can be used alongside meditation and mindfulness practices for enhanced effects.User adherence to the stimulation protocol significantly impacts outcomes.The technology is not a shortcut but an amplifier of existing practices.Understanding individual user profiles can help predict device effectiveness.The device has shown promise in both well populations and those with mental health challenges.Future research will focus on understanding the synergy between tDCS and other wellness practices.Check out Halo:  https://hcp.flowneuroscience.com/ Chapters: 00:00 Introduction 2:50 Why Behavior Change Is Hard 4:28 What TDCS Is And Isn’t 8:00 Measuring vs Modulating The Brain 11:15 Brainwaves, Prediction, And Outcomes 13:44 Single Session Effects And Plasticity 17:11 From Elite Sport To Deep Practice 21:22 Booster Not Shortcut 25:32 Real-World Data On Focus, Mood, Sleep Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this conversation, Jade Teta and Dr. Kyra Bobinet explore the neuroscience behind human behavior, particularly focusing on the habanula, a brain structure that influences motivation and emotional responses. They discuss how rage baiting in social media affects men more significantly due to their biological makeup and the societal pressures they face. The conversation delves into coping mechanisms, the importance of connection, and the need for purpose in life, emphasizing that thriving is a mutual endeavor. Practical takeaways are provided for listeners to improve their mental well-being and navigate the challenges of modern life. Takeaways: The habanula is a master control switch in the brain.Self-beratement leads to decreased motivation.Rage baiting activates the habanula, leading to negative emotions.Men's higher testosterone levels make them more susceptible to rage bait.Connection is a fundamental human need.Coping mechanisms include striving, seeking, and self-soothing.Purpose and authenticity can redirect negative emotions.Collective purpose is more beneficial than individualism.Understanding the habanula can help manage emotional responses.Thriving is a mutual endeavor, requiring collaboration.Connect with Dr. Bobinet:  https://drkyrabobinet.com https://www.linkedin.com/in/kyrabobinet/ Get Her Books: https://www.amazon.com/stores/Kyra-Bobinet-MD-MPH/author/B015EP0ERE Chapters: 0:00 Welcome And Why Rage Bait Matters 4:41 The Habenula: Your Brain’s Master Brake 9:45 Failure, Self-Talk, And Motivation Collapse 14:45 Addiction Loops And Numbing Behaviors 19:35 Striving, Seeking, And Self-Soothing 25:00 Trauma, Triggers, And Algorithmic Bait 29:55 Metacognition As A Shield 34:45 Why Men Get Hooked More Easily 40:45 Alpha Myths vs Service Leadership Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this conversation, Jade Teta, Danny Coleman, and Ray Hinish explore the multifaceted nature of leadership, discussing whether leadership can be developed, the qualities that define effective leaders, and the importance of self-leadership. They delve into the complexities of leadership dynamics, including the role of clarity, the impact of personal transformation, and the necessity of creating calm in uncertain environments. The discussion emphasizes the significance of understanding dualities in leadership and the responsibility leaders have towards their teams and themselves. Takeaways Leadership can be developed, but it requires the right mindset and education.Self-leadership is foundational to effective leadership.Clarity and direction are essential qualities of a good leader.A leader's job is to create calm in uncertainty, not certainty.The best leaders prioritize both self and others simultaneously.Leadership is influenced by the qualities of the people being led.You cannot fake authenticity in leadership; it must come from within.The environment and culture of a team reflect the leader's state of being.Effective leadership involves navigating dualities and paradoxes.Results are not solely the responsibility of the leader; they depend on many factors.Chapters: 0:00 Can Anyone Become A Leader 6:33 Nature, Nurture, And Early Training 12:45 Essentia, Superpowers, Purpose 18:13 A Hard Lesson In The Boardroom 25:15 Labels, Growth Mindset, And Hope 30:45 Leadership Defined By The Led 40:05 Direction, Incentives, And Foresight 47:55 Next-Level Principle: Self And Other 54:25 Paradox, Non-Duality, And Nuance 1:04:05 Seeds, Rain, And Karma Yoga Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text What if the one lever you’ve never pulled—the one you were taught to avoid—was the key your biology was waiting for? In this conversation, I sit down with clinician Naomi Han to unpack a wild case: eight years of stable hepatitis B labs on antivirals… then, after deep subconscious work and finally learning to cry, her viral load began to free-fall—again and again on repeat testing. No new meds. No new diet. Same protocol. Different nervous system. We don’t shout “cure.” We do ask better questions. How do grief, abandonment, and unprocessed emotion ride shotgun with the immune system? What happens when a lifetime of holding it in finally lets go? Two evidence-based clinicians walk the tightrope between data and the messy human interior—where identity shifts, tears flow, and sometimes numbers move. If you’ve tried every protocol and still feel stuck, this one’s going to get under your skin… in the best way. (identity shift, emotional release, subconscious work, hepatitis B, viral load, nervous system, belief rewiring, trauma processing) Connect with Naomi: IG: @NaomiHanHealth Email: [email protected] Chapters: 0:00 Meet Naomi: Clinician and Healer 8:00 The Hepatitis B Diagnosis 13:42 Unexpected Medical Breakthrough 19:41 Childhood Trauma and Emotional Suppression 27:37 Meditation and Forgiveness Work 35:58 Mind-Body Connection and True Healing 42:35 Integrating Eastern and Western Medicine Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text What if the strangest experiences of your life—those inexplicable premonitions, those moments of just "knowing" something you couldn't possibly know—weren't coincidences but glimpses into a deeper reality? The source field, as quantum physicists call it, is a vast ocean of consciousness that we're all connected to, though most of us have forgotten this connection. Through a personal story about a prophetic dream that accurately predicted my sister's pregnancy years ago, I explore how these moments of intuition reveal our true nature as spiritual beings having a temporary human experience. The Human Game operates in two distinct phases. First comes the conditioning phase, where childhood experiences and traumas create what I call MUD—Misguided Unconscious Decisions—that cloud our vision and keep us operating from instinct rather than intuition. Then comes the awakening phase, where we recognize our unique purpose and the specific work only we can do based on our particular combination of experiences, talents, and perspectives. Understanding the difference between instinct and intuition is crucial. Instinct feels familiar but leads to repeating the same patterns and struggles. Intuition initially feels uncomfortable but leads to synchronicities, growth, and fulfillment. The intellect serves whichever of these we choose to follow. True transformation requires more than just habit change. We must rewrite our limiting stories, rewire our emotional patterns, and then retrain our behaviors—in that order. Most approaches focus only on retraining while neglecting the deeper work of rewriting and rewiring, which is why they often produce limited results. Whether you interpret this framework literally or metaphorically doesn't matter as much as its utility in helping you clear away the mud, reconnect with source consciousness, and discover the unique contribution only you can make. The Human Game isn't just about personal growth—it's about participating in the evolution of consciousness itself. Ready to start playing? The Human Game program launches September 8th. Join The Human Game Here: https://www.nextlevelhuman.com/the-human-game Welcome and Dream Premonition Story 7:28 The Source Field and Consciousness 15:29 Stories and Human Understanding 23:11 The Two Phases of the Human Game 29:39 Instinct vs. Intuition 37:14 Rewrite, Rewire, and Retrain 39:53 The Human Game Program Launch Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska explore the concept of subconscious wounds, emphasizing that while many people do not identify with traditional trauma, they often carry 'mud' and 'cuts'—subtle, continuous emotional injuries that affect their lives. They discuss the importance of recognizing these patterns, the victim mindset, and the healing process, which involves rewriting personal narratives and integrating various therapeutic modalities. The conversation highlights the journey from breakdown to breakthrough, ultimately aiming for personal fulfillment and growth. takeaways Everyone has mud, which represents subtle emotional injuries.Most people do not relate to trauma as traditionally defined.Patterns in life often reveal underlying subconscious wounds.The victim mindset is a necessary phase for healing but must be transcended.Healing involves authentic storytelling and ownership of one's experiences.Helping others heal can facilitate personal healing.Integration of various therapeutic modalities is crucial for effective healing.The rewrite process is about editing one's historical narrative to find empowerment.Fulfillment is a deeper goal than mere happiness.Personal growth requires escaping societal norms and evolving as unique individuals.Contact Justin: TikTok & IG. @justinjanoska 00:00:00 Introduction to Subconscious Wounds 00:03:13 Understanding Mud and Cuts 00:06:43 How Life Reveals Hidden Wounds 00:09:45 Leaving the Victim Mindset Behind 00:14:34 Tools for Healing Unconscious Trauma 00:19:59 Integration and Story Architecture 00:26:57 From Breakdown to Evolution Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this episode of the Next Level Human podcast, Dr. Jade Teta engages in a deep conversation with colleagues LaRosa Johnson and Nicole Spencer about the evolving landscape of spirituality and consciousness. They explore the intersection of traditional religious beliefs, new age philosophies, and a more scientific approach to understanding consciousness. Each guest shares their personal journey, highlighting the importance of synchronicities, intuition, and the tools that help them connect with a higher source. The discussion emphasizes the significance of love, connection, and the quest for meaning in life, encouraging listeners to explore their own paths toward spiritual growth. takeaways The podcast aims to foster real conversations about spirituality.There are three main paths in spirituality: traditional religion, new age, and a third path.LaRosa's journey reflects a transition from a strict Christian background to a more open spiritual perspective.Nicole's lack of religious upbringing led her to explore self-development and spirituality later in life.Jade's scientific background initially distanced him from spirituality until personal experiences reignited his interest.Synchronicities and patterns in life can guide individuals toward their authentic selves.Engaging with consciousness can lead to magical outcomes and deeper understanding.Authenticity and love are central to connecting with source consciousness.Different tools resonate with different individuals in their spiritual journeys.The conversation highlights the importance of being open to various spiritual experiences and teachings.Chapters: 00:00:00 Introduction to the Third Spiritual Path 00:05:04 LaRosa's Journey from Christian Faith 00:14:58 Nicole's Path from Religious Neutrality 00:19:03 Jade's Spiritual Evolution 00:30:42 Tools for Communicating with Consciousness 00:36:16 Why This Matters: Purpose and Connection 00:41:08 Listening to Source: Practical Approaches 00:48:37 Final Thoughts and Future Explorations Contact LaRosa: [email protected] Contact Nicole: @nicole.r.spencer on Instagram Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this episode, Dr. Jade Teta interviews Dr. Andrew Bloch, who discusses the intersection of quantum biology, fascia, and pain management. Dr. Bloch emphasizes the importance of understanding pain as a protective mechanism and introduces his unique approach to resetting the nervous system through breathwork. He explains how breath can be a powerful tool in managing pain and highlights the interconnectedness of the body’s systems. The conversation delves into the philosophy of treatment, the role of observation in healing, and practical steps for both practitioners and clients to enhance their understanding and management of pain. Contact Dr Bloch: Instagram: @ihatepain.ahps Get Book: https://a.co/d/ja7zo1C Chapters: 00:00:00 Episode Introduction and Guest Overview 00:04:00 The Light Bulb vs. Switch Paradigm 00:08:45 The Journey Beyond Traditional Medicine 00:16:05 Pain as Protection: Rethinking Root Causes 00:31:30 True Breath: Accessing the Automatic System 00:44:30 Reflexive Point Therapy and Practical Application 00:58:20 Final Takeaways and Contact Information Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska discuss the themes of Justin's new book, 'The Post Dieting Comeback.' They explore the psychological and emotional aspects of dieting, the connection between trauma and eating behaviors, and the importance of understanding one's identity in the healing process. The conversation delves into the psycho-neuro-endocrine-immune connection, the role of stress in chronic illness, and techniques for emotional regulation. They emphasize the need for a holistic approach to health that goes beyond traditional dieting methods, focusing on emotional awareness and self-identity as key components of lasting wellness. Contact Justin: Social: @justinjanoska website: www.autoimmunerevolution.com Book: Post-Dieting Comeback (GET ON AMAZON) Chapters: 00:00:00 Introducing Justin Janoska's New Book 00:02:24 The Psychological Roots of Dieting Behavior 00:06:12 Dieting as a Symptom of Deeper Issues 00:14:32 The Science of Stress and Metabolism 00:21:37 Changing Brain States for Healing 00:30:56 Techniques for Emotional Regulation 00:42:17 Metabolic Repair After Chronic Dieting 00:51:46 Human Thriving Beyond Body Image 01:12:16 Closing Thoughts and Where to Find Justin Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text A small flute-like device that emits a 528 hertz tone could revolutionize how we think about healing, connection, and meditation. Sigmar Berg, founder of LoveTuner, joins Dr. Jade Teta to explore the fascinating science behind frequency healing and its profound implications for our wellbeing. The conversation dives deep into the electromagnetic field of the heart, which extends 3-6 feet beyond our physical bodies and interacts with others around us. This field, measured by researchers at the HeartMath Institute, strengthens when we're in parasympathetic states—precisely what the Love Tuner helps achieve through controlled exhalation and frequency exposure. What makes this approach particularly revolutionary is its accessibility. While traditional meditation often requires significant time and practice, biofeedback testing showed that complete beginners using the Love Tuner achieved the same brainwave patterns as experienced meditators in just six minutes rather than twenty. The audible feedback provided during exhalation helps maintain breath control while simultaneously immersing users in the healing frequency. Perhaps most fascinating is how this frequency affects water molecules. Since our bodies are approximately 75% water (with blood being 91% water), the ability of the 528 Hz frequency to rapidly restructure water into organized patterns—similar to what's found in pristine mountain springs—suggests profound implications for cellular function and overall health. This relationship between sound, vibration, water, and healing represents an exciting frontier in our understanding of holistic wellbeing. Try starting your day with a single tune to "set the tone," and return to this simple practice whenever anxiety arises or clarity is needed. As Sigmar reminds us: anxiety cannot exist in this frequency—darkness cannot persist in a room filled with light. Contact Sigmar: Website: https://www.lovetuner.com Chapters: 00:00:00 Introduction to Sigmar and Love Tuner 00:05:42 Heart Electromagnetic Field and Frequency Science 00:09:36 Sigmar's Discovery of Frequency Meditation 00:17:18 DNA Repair and Cellular Restructuring 00:24:41 Authenticity and Heart-Centered Healing 00:32:40 Water, Frequencies, and Healing Vibrations 00:40:15 Love Tuner in Schools and Daily Practice Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this episode of the Next Level Human podcast, Dr. Jade Teta discusses the importance of female hormone health with Rachel Bowers and Tabitha Simmons, founders of Halcyon Health. They explore the challenges women face in healthcare, the historical neglect of female health in research, and the significance of individualized hormone therapy. The conversation emphasizes the need for women to advocate for their health and the role of lifestyle in optimizing hormone function. The episode highlights the innovative approach of Halcyon Health in providing a supportive environment for women to discuss their health concerns and receive personalized care. In this conversation, Rachel Bowers and Tabitha Simmons discuss their journey in the health and wellness space, focusing on hormone health and the importance of purpose in personal and professional life. They emphasize the unique challenges women face in accessing hormone treatments and the need for a more personalized approach to health. The discussion also highlights the transformative power of finding one's purpose and the importance of mindset in health journeys, encouraging listeners to embrace their struggles as part of their growth. Contact Halcyon Health: Website: https://www.halcyonoptimized.com IG: @halcyon.health @optimizedbyrachel @iamtabithasimmons Chapters: 00:00:00 Introducing Rachel & Tabitha's Hormone Journey 00:04:27 The Gender Gap in Hormone Healthcare 00:09:32 Bad Science & Hormone Misconceptions 00:14:57 Beyond Symptoms: Optimizing Female Health 00:22:03 Creating Halcyon Health & Finding Purpose 00:35:42 Embracing the Evolution of Health 00:49:57 Final Advice & Where to Find Them Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this episode of the Next Level Human Podcast, Dr. Jade Teta interviews Natalie Pendergrass, who shares her inspiring journey of overcoming chronic pain and trauma through resilience, yoga, and mindfulness. Natalie discusses her experience with Ehlers-Danlos syndrome, the healing power of yoga, and the importance of mental health in managing physical pain. She emphasizes the need for proper breathing techniques and strength training for those with hypermobility disorders, and how acceptance and clearing toxic relationships can lead to empowerment and healing. 00:01:25 Natalie's Childhood and EDS Diagnosis 00:08:32 Living with Chronic Pain and Abuse 00:14:50 Discovering Yoga and Unexpected Flexibility 00:21:40 The Power of Proper Breathing 00:28:00 Finding Solutions Through Adversity 00:35:36 Keys to Healing: Mindset and Movement 00:44:05 Creating a Life Beyond Limitations Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this episode, Dr. Jade Teta and Dr. Nicole Cain talk about Dr. Cain's new book Panic Proof. They explore the intersection of mindset, trauma, and healing. They discuss how life difficulties, both big and small, can impact our mental and physical health, and the importance of understanding these experiences through a holistic lens. Dr. Cain shares insights on neuroplasticity, the myths surrounding anxiety, and the role of the amygdala in our fear responses. The conversation emphasizes the potential for healing and personal agency through understanding and addressing our emotional stories and adaptations. The conversation also explores the intricacies of emotional healing, focusing on techniques such as amygdala deamplification and the importance of understanding our emotional responses. They cover how past experiences shape our present and how we can transform pain into purpose. The dialogue emphasizes practical steps for emotional healing, including self-awareness and intentional practices to foster a healthier relationship with our emotions. Contact Dr Cain: Website: www.https://drnicolecain.com/ Instagram: @drnicolecain Get The Book, Panic Proof Chapters: 00:00:00 Meeting Dr. Nicole Kane 00:03:19 Understanding Trauma Beyond the Capital T 00:10:14 Myths About Anxiety and Adaptation 00:16:14 Neuroplastic Syndrome and Brain Interpretation 00:24:06 The Science Behind Emotional Adaptations 00:35:42 Amygdala Deamplification Technique Demonstration 00:45:21 Pain as a Path to Purpose Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text In this episode, Dr. Jade and Matthew Paetz delve into the pervasive issue of self-sabotage, exploring its roots in trauma and conditioning. They discuss how childhood experiences shape beliefs and identities, leading to self-destructive behaviors. The conversation emphasizes the importance of understanding one's conditioning and the role of pain in facilitating change. Matthew shares personal insights from his journey, highlighting the need for a safe space to explore truth and the courage required to break free from limiting beliefs and environments. In this conversation, Matthew Paetz and Jade discuss the importance of self-honesty and the concept of an 'honesty audit' as a means to self-discovery. They delve into the complexities of self-sabotage, exploring how comfort zones can hinder personal growth. The discussion highlights the biological roots of behavior, emphasizing the need for safety and survival. Finally, they offer practical tools for unwinding conditioning and fostering personal transformation, focusing on the significance of diet, connection, and self-reflection. Contact Matthew: Instagram @matthewpaetz 00:00:00 Understanding Self-Sabotage and Trauma Conditioning 00:13:55 Breaking Free 00:25:37 Navigating Self-Sabotage and Unconscious Patterns 00:34:44 Unwinding Conditioning 00:42:21 Changing Behavior Through Self-Awareness 00:46:28 Connecting With Matthew on Instagram Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Send us a text This episode addresses the often-taboo subjects of male enhancement and erectile function, emphasizing that many men feel inadequate due to misconceptions about size. Dr. Judson Brandeis discusses innovative, scientifically-backed methods for safe enlargement and improved erectile function while encouraging men to prioritize their overall health. • Overview of the significance of human anatomy • Insights into average penis size and its mental impact • Discussion on males' desire for enhancement • P-LONG study findings on safe enlargement methods • Explanation of PRP injections and their role in enhancing function • The relationship between lifestyle, health, and erectile function • Multimodal treatment approaches for optimal results • Shockwave therapy's potential benefits for vascular health • Resources for accessing the P-LONG treatment network • Final thoughts on the importance of health and confidence Explore safer and effective treatments by visiting p-long.com and take a step toward enhancing your confidence and sexual health! Check out Dr Brandeis P-long Protocol HERE And his book 21st Century Male HERE 00:00:00 Natural Penis Enlargement Methods Explored 00:10:47 Effective Strategies for Penile Enhancement 00:18:31 Penis Enlargement Methods Clarified 00:29:09 Addressing Erectile Dysfunction 00:34:57 Accessing P-Long Connect with Next Level Human Website: www.nextlevelhuman.com [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta