
Advertise on podcast: Health Gig
Rating
4.9from
This podcast has
500 episodes
Language
EnglishPublisher
BB&R Wellness ConsultingExplicit
No
Date created
2018/02/05
Latest episode
2026/10/28
Average duration
20 min.
Release period
6 days
Description
We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig.
Unlock Health Gig podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from Health Gig podcast
679. Revolutionizing Fitness: Bjorn Woltermann Is On A Path to Health Innovation, Pt 2
2026/10/28
In this episode of Health Gig, Doro and Tricia welcome Bjoern Woltermann, founder and CEO of Katalyst, to explore the interconnectedness of wellness, technology, and muscle health. They discuss the innovative use of Electromuscle Stimulation (EMS) technology to enhance fitness, particularly for aging populations. Bjorn shares his personal journey through various health challenges and how they led him to develop a solution that makes strength training accessible and effective for everyone. He leaves listeners to reflect on Katalyst's mission to revolutionize fitness technology to improve health spans, rather than just life spans.
This is the second of a two-part conversation.
678. A 13-Minute Guided Meditation on Finding Rest to Rejuvenate
2026/10/26
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
677. Revolutionizing Fitness: Bjorn Woltermann Is On A Path to Health Innovation, Pt 1
2026/10/21
In this episode of Health Gig, Doro and Tricia welcome Bjoern Woltermann, founder and CEO of Katalyst, to explore the interconnectedness of wellness, technology, and muscle health. They discuss the innovative use of Electromuscle Stimulation (EMS) technology to enhance fitness, particularly for aging populations. Bjorn shares his personal journey through various health challenges and how they led him to develop a solution that makes strength training accessible and effective for everyone. He leaves listeners to reflect on Katalyst's mission to revolutionize fitness technology to improve health spans, rather than just life spans.
This is the first of a two-part conversation.
676. A 13-Minute Guided Meditation on the Gift of Slowing Down
2026/10/19
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
675. Healing Through Naturopathy: Dr. John Lieurance's Journey
2026/10/14
In this episode of Health Gig, Doro and Tricia welcome Dr. John Lieurance, the founder of Advanced Rejuvenation Clinic. Dr. Lieurance talks about the impact of inflammation on disease, how breathing techniques can improve wellness, and the importance of nasal hygiene for neurological health. He introduces the therapeutic potential of methylene blue, its applications in treating various infections, and its role in cognitive enhancement. Dr. Lieurance leaves listeners with three pillars of health to consider: vitality, identity, and divinity.
674. A 12-Minute Guided Meditation on Family Difficulties
2026/10/12
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
673. Angelic Ancestry: Alisha Das on Communicating With Spiritual Beings Pt 2
2026/10/07
In this episode of Health Gig, Doro and Tricia welcome Alisha Das, an angel communicator and spiritual teacher, to talk about her profound experiences with angels throughout her childhood into adulthood. She introduces the ideas of recognizing spiritual identity and the concept of angelic ancestry, explaining how it is divine guidance. Alisha emphasizes the importance of personal responsibility in spiritual growth, leaving listeners feeling hopeful alongside her for humanity's awakening to love and light.
This is the second of a two-part conversation.
672. A 13-Minute Guided Meditation to Tame a Busy Mind
2026/10/05
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
671. Angelic Ancestry: Alisha Das on Communicating With Spiritual Beings Pt 1
2026/09/30
In this episode of Health Gig, Doro and Tricia welcome Alisha Das, an angel communicator and spiritual teacher, to talk about her profound experiences with angels throughout her childhood into adulthood. She introduces the ideas of recognizing spiritual identity and the concept of angelic ancestry, explaining how it is divine guidance. Alisha emphasizes the importance of personal responsibility in spiritual growth, leaving listeners feeling hopeful alongside her for humanity's awakening to love and light.
This is the first of a two-part conversation.
670. A 7-Minute Guided Falling Leaf Meditation
2026/09/28
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
669. A 10-Minute Guided Meditation to Greet the Day
2026/09/14
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
668. A 12-Minute Guided Meditation on Facing Insecurity
2026/09/07
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
667. A 14-Minute Guided Meditation for Leading with Love
2026/08/31
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
666. A 14-Minute Guided Meditation for Loving the World
2026/08/24
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
665. A 20-Minute Guided Meditation on Beauty Sleeping Lightly in Your Heart
2026/08/17
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
Podcast reviews
Read Health Gig podcast reviews
BP Writer 2023/04/13
Fantastic hosts, great content!
Came across the Health Gig podcast and am really enjoying it! Loved the candid conversation about the book, Your Brain on Art, with co-authors, Ivy Ro...
Andieo1997 2023/04/05
A Great Show!
I recently discovered this podcast, and I’m forever thankful that I did! It has quickly become one of my absolute favorites. Every episode is packed w...
CWSJMom 2022/10/12
Mike Ott
Cannot begin to say how inspiring this podcast was to listen to. Mike has an amazing story to tell and what an example he is as far as discipline, att...
Dcsupahdupah 2021/12/15
Wonderfully informative!
Every episode is an eye-opening surprise of information. The hosts are informed and intuitive and really let the guests shine!
TotallyMusical 2019/11/11
A great show!
I love Doro and Tricia’s rapport, their guests, and each lesson I learn along the way. Thanks Health Gig!
Haddadlf 2019/11/08
My favorite show!
The hosts are engaging and leave me feeling informed and balanced after each episode! Health Gig makes my morning commute one of the best parts of my ...
FreeAppCompany 2019/11/08
This show is amazing!
I love the hosts and the insightful and helpful content they provide.
E. Wise 2019/09/27
Dr Matt Dawson
This was fantastic. You asked all the questions I would like to have asked! So much great and very helpful - and careful-information.
Please do anoth...
carincol 2019/06/10
Kristen Coffield
Really loved listening to practical tips for the kitchen and life. She was great!
LovetheGOAT 2018/04/07
Highly Recommend
Have learned good tips from each podcast on how to live a healthier life. Love this podcast.
Podcast sponsorship advertising
Start advertising on Health Gig relevant audience podcasts
You may also like to advertise on these Podcasts

4.8259191501
Relatable with Allie Beth Stuckey
Blaze Podcast Network

4.6253692000
The Glenn Beck Program
Mercury Radio Arts

4.6221712000
Mark Levin Podcast
Cumulus Podcast Network

4.831571369
The Late-Round Fantasy Football Podcast
iHeartPodcasts

4.662892000
The Dr. Laura Podcast
Dr. Laura Schlessinger & SiriusXM

4.818402000
The Cabral Concept
Dr. Stephen Cabral

4.736011315
The Bonfire with Big Jay Oakerson and Robert Kelly
SiriusXM

4.6313711090
Wow in the World
Tinkercast

4.824771886
Deck The Hallmark
Bramble Jam Podcast Network

4.8104502000
Steve Deace Show
Blaze Podcast Network