Advertise on podcast: Let It In with Guy Lawrence

#414 In this podcast episode, Guy talked with listeners about how loneliness can persist despite being busy or surrounded by people, framing it as an absence of self rooted in disconnection, trauma, and a lack of self-worth. He shared his experience growing up in Wales, using travel as escapism, fearing commitment, and feeling a "vacuum" that stalled relationships, career, and finances, until he realized he was not his thoughts or feelings and that some patterns may be ancestral. He referenced episodes with Gabor Maté on loneliness as a pandemic, Robbie Holz on a mouse study suggesting trauma can be passed down, and Jeremiah Pospisil on becoming the purpose through self-love. He offered practices on stillness, validation-seeking, honest outreach, and small acts of connection, and invited listeners to retreats, a 21-day awareness challenge, and monthly webinars. Key Points Discussed:  (00:00) - Why Your Life Looks Fine But You're Screaming Inside! (01:16) - My Default Loneliness (02:12) - Escaping Through Travel (03:23) - The Real Root Cause (04:43) - Trauma Passed Down (06:22) - Feeling Safe Unworthy (06:53) - Near Death Wake Up (08:26) - Purpose Is The Moment (10:02) - Presence Over Busyness (10:52) - Four Pillars Framework (12:25) - Connection Questions (14:25) - Quote And Takeaways (15:02) - Practices To Try (16:38) - Retreats And Programs (18:09) - Sign off (18:27) - LIVE IN FLOW — Experience This Work in Person   Guy's Instagram: @guyHLawrence FREE 7 Days Of Meditation https://bit.ly/GuyLawrence_7day_free_Meditation   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

#413 In this podcast episode, Guy talked with Mark Gober about his drive to understand the nature of reality, his view that society is pushed toward fear and division, and his framing of this as "spiritual war." Gober recounted his conventional path (Princeton, investment banking at UBS during the 2008 crisis, then a decade in intellectual property consulting) and how witnessing corruption, followed by a 2016 "dark night of the soul," led him into research on psychedelics, meditation, alternative health, and evidence for consciousness beyond the brain (e.g., near-death experiences, UVA perceptual studies, IONS). He described writing seven books (2018–2024), launching the "Where Is My Mind" podcast, leaving a partner role to pursue this work, and later expanding into politics/economics during COVID, arguing government structure violates spiritual principles and emphasizing discernment, inner work, intention, and his ibogaine intentions. About Mark: Mark Gober is the author of the "Upside Down" series of seven books—spanning the topics of consciousness, politics, economics, UFOs, medicine, cosmology, and more. His first book, "An End to Upside Down Thinking" (2018), won the IPPY award for best science book of the year and was endorsed by researchers with affiliations at Harvard, Princeton, UVA, and UCSF (among others). He then wrote "An End to Upside Down Living" (2020), "An End to Upside Down Liberty" (2021), "An End to Upside Down Contact" (2022), "An End to the Upside Down Reset" (2023), "An End to Upside Down Medicine" (2023); and "An End to the Upside Down Cosmos" (2024). Mark is also the host of the 8-episode podcast series "Where Is My Mind?", released in 2019, which explores the scientific evidence for telepathy, the afterlife, and more. Additionally, since 2019, he has served on the board of the Institute of Noetic Sciences. Previously, Mark was a partner at Sherpa Technology Group in Silicon Valley and worked as an investment banking analyst with UBS in New York. He has been named one of IAM's Strategy 300: The World's Leading Intellectual Property Strategists. Mark graduated magna cum laude from Princeton University, where he wrote an award-winning thesis on Daniel Kahneman's Nobel Prize–winning "Prospect Theory" and was elected a captain of Princeton's Division I tennis team. Key Points Discussed:  (00:00) - You're TRAPPED In A Hidden Spiritual War Rewiring Your Reality! (02:14) - Why Mark Is Passionate About Understanding Reality (02:36) - Are We Waking Up as a Species? (03:15) - Consciousness: Beyond the Brain (07:49) - Waking Up, Cleaning Up, Growing Up & Showing Up (09:38) - Mark's Background: Before the Spiritual Journey (11:26) - Investment Banking at UBS During the 2008 Financial Crisis (14:16) - Intellectual Property, Innovation & Seeing Corruption Firsthand (18:24) - Dark Night of the Soul & The Turning Point (23:00) - Reincarnation, Children's Past Lives & University of Virginia Research (24:13) - Writing His First Book & The "Where Is My Mind?" Podcast (26:41) - Leaving a Partner-Level Career to Follow His Purpose (29:04) - LIVE IN FLOW — Experience This Work in Person (30:26) - Spiritual War: Dark Forces & Intentional Suppression of Truth (31:33) - The Nag Hammadi Scriptures & Ancient Gnostic Texts (35:40) - COVID, Political Division & Writing "An End to Upside Down Liberty" (38:01) - Liberty, Statism & How Government Violates Spiritual Principles (45:01) - The Non-Aggression Principle & Natural Law (52:34) - How to Navigate a Dark World: Compassion With Discernment How to Contact Mark Gober: www.markgober.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

#412 In this podcast episode, Guy talked with Matt Omo in Bali after Matt completed a darkness retreat of three days and four nights. Matt explained he felt called to do it after hearing about darkness retreats on a podcast and wanting a "next evolution" in his work, then described choosing a heart-led, family-run retreat led by a Finnish woman and her Balinese husband.  He recounted an energetic clearing and waterfall blessing, entering a pitch-black cabin with meal delivery through a light-proof hatch, and quickly meeting intense mind activity, claustrophobia, altered time sense, heightened night vision, and ayahuasca-like visuals. Matt described using routines, meditation, breathwork, and grounding stones, a symbolic Jesus-related vision and crown-pressure release, and leaving with intentions of more peace, love, kindness, gratitude, and self-kindness, while noting the difficult sensory readjustment after. About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years of experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Key Points Discussed:  (00:00) - He Went Into Darkness on Good Friday & Came Out a Different Person! (00:46) - Meet Matt In Bali (02:15) - The Call To Go Dark (04:47) - Declaring And Committing (05:50) - Countdown To Departure (08:58) - Choosing The Right Hosts (14:44) - Arrival And Waterfall Clearing (19:40) - Neem Tree And Cabin Setup (24:18) - Good Friday Timing Twist (26:02) - First Hours Inside Darkness (28:50) - Tools For Grounding (30:00) - LIVE IN FLOW — Experience This Work in Person (31:17) - Sleep Sensitivity And Moonlight (32:14) - Time Warps In Darkness (33:21) - Meals And Bird Clocks (34:38) - Seeing In Pitch Black (36:24) - Building A Survival Routine (39:59) - Lunch Crash And Claustrophobia (45:31) - Tools Versus Surrender (48:53) - Trippy Visions And Energy (53:13) - Finding The Groove (56:36) - Storm Message And Exit (01:02:29) - Re-entry Lessons And Wrap How to Contact Matt Omo: www.mattomo.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

Most spiritual work touches the surface. Sabrina Di Nitto goes somewhere else entirely.  After 8 years teaching Merkaba consciousness and light body activation across Europe, Sabrina realised something confronting — she was expanding outward while bypassing the deepest layers of her own soul. What she discovered in turning inward changed everything: the primordial wound that drives every relationship pattern, every feeling of emptiness, every sense that something is still missing — no matter how much work you've done.  This isn't just about understanding. It's about landing somewhere you've never been before.  In this conversation we explore: → Why expanding consciousness can become its own form of spiritual bypass → The primordial wound — what happened at the moment your soul came into existence, and how it's running your relationships right now → Cosmic trauma: what it is, why modern healing rarely touches it, and what does → The "sound of the soul" — how Sabrina reads and works with the core vibration of a person → Why your heart cannot produce light until you feel existentially safe → What embodiment actually looks like when the bypassing stops  After we finished recording, I booked a session with Sabrina. That'll tell you everything you need to know about what she brings.  ─────────────────────────────  Key Points Discussed:  (00:00) - Why Spiritual Escaping Creates Soul Fragments—And How to Bring Them Home (00:48) - Meet Sabrina (02:15) - Soul Sound Work (04:33) - Downloading Venus Light (08:21) - Merkaba Explained (09:21) - Loneliness and Embodiment (13:50) - Heaven on Earth (18:33) - Crumbling and Rebuilding (26:40) - Light Acceleration Effects (29:58) - Sensory Shifts and Bones (31:26) - Bone Marrow Clearing (32:42) - Sensory Gifts Awakening (38:38) - Everyday Empath Boundaries (40:15) - Soul Vibration Healing (41:50) - Veils and Inner Truth (46:40) - Primordial Wound Origins (48:49) - Split and Relationship Patterns (52:41) - Soul Purpose and Bliss (56:03) - Integration and Support (58:22) - Closing and Where to Find How to Contact Sabrina Di Nitto: enlightenmentcodes.com 🌿 LIVE IN FLOW RETREATS Experience this work in a fully embodied container — not just as information. → www.liveinflow.co  🎁 FREE HEARTT GUIDE — Start Here → www.liveinflow.co/r/WOz 🔥 INNER SELF MASTERY Our community for going deeper between retreats. → www.liveinflow.co/inner-self-mastery  ─────────────────────────────  This isn't just about understanding — it's about living it. That's why we created Live In Flow.  LISTEN ON PODCAST: 🎙 Spotify → https://spoti.fi/3UXfYdJ 🍎 iTunes → https://apple.co/3huekme 

In this podcast episode, Guy talked with Paul Aurand, a regression therapist, about his book Essential Healing and how people can heal by reconnecting with their "essential self" or soul essence rather than relying only on the analytical mind. Paul explained a layered process that begins with befriending the mental mind so it can step back, then opening the heart as a doorway to the inner world, releasing stored emotions without needing every story detail, and working with beliefs and survival strategies.  They discussed how emotions are energy stored in the body, ways to safely express and release them, and how pain can carry messages and soul lessons without requiring suffering to learn. Paul outlined additional layers including inner child (wounded and wonder child), parts like the inner critic and protector, ancestral "baggage," accessing inner wisdom, soul memory through regression, and finally soul essence, and he shared the NDE message to listen to heart, soul, and spirit. About Paul: Paul Aurand is a dynamic educator, award-winning Master Hypnotherapist and Hypnotherapy Instructor who has worked in the field for over 35 years. He has been honored as "Educator of the Year" "Therapist of the Year" and "Hypnotherapist of the Year. Paul Aurand was the first elected President of The Michael Newton Institute (TNI) and is TNI's Director of Education and a lead trainer. He is the Founder and Director of the Holistic Healing Center in New York City.  Paul has been featured in film and television (Flipside, On the Threshold, Dying to Know, and Discovering Regression Therapy) for his work with the groundbreaking Life Between Lives Regression Therapy developed by Dr. Michael Newton. Paul is the originator of the Soul Essence Activation and the Body Wisdom Process. Key Points Discussed:  (00:00) - From Womb to Source — What's Really Driving Your Thoughts & Emotions! (00:25) - Welcome Back and Big Views (01:41) - What Paul Does (03:30) - Why Essential Healing (05:07) - Healing From Within (06:41) - Lightning and Expanded Consciousness (09:56) - Working With the Mind (16:07) - From Mind to Heart (20:07) - Releasing Stored Emotions (24:02) - Feelings as Energy (28:03) - Guilt and Body Sensations (31:40) - Anger and Safe Expression (33:33) - Do Challenges Teach Us (35:09) - Pain As A Messenger (36:23) - Soul Lessons Beyond Suffering (39:15) - Healing The Inner Child (43:00) - Working With Inner Parts (49:03) - Releasing Ancestral Baggage (54:06) - Accessing The Wise One (56:17) - Soul Memory And Past Lives (59:24) - Reconnecting With Soul Essence (01:02:09) - Book Intentions And Final Message How to Contact Paul Aurand: www.paulaurand.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co''

#410 In this episode, Guy interviewed astrologer and clinical psychologist Debra Silverman about why 2026 feels unusually intense, citing a rare astrological event in which all outer planets (Jupiter through Pluto, including Uranus and Neptune) change signs in the same year, something she says has no historical precedent in available records. They discussed current eclipse energies (Feb 17–Mar 3) as a universal period of manifestation, transformation, and discomfort, with examples of major events occurring under eclipses. Silverman frames this era as a "radical departure" from an old system, with hidden shadows and secrets being revealed, and emphasizes authenticity and dismantling outdated norms. She explained her approach of blending astrology with psychology, teached the four elements framework, described chart themes, and advised listeners to stay centered by identifying what calms their nervous system—solitude, community, accountability, service, or exercise. About Debra: When Debra Silverman was just 20 years old, she met an Astrologer who blew her mind and changed her world forever. She had officially been introduced to the world of Astrology. It was then that she realized the stars in her own world had aligned just right, and she had found her life's purpose.  Debra went on to deeply study the mind and body, earning a Bachelor's degree in Psychology & Dance from York University and a Master's degree in Clinical Psychology from Antioch University. Over the past 45+ years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches. Key Points Discussed:  (00:00) - 2026: The End of the Old Normal — And What Comes Next! (01:34) - Meeting Debra Silverman (02:32) - Eclipse Pressure Cooker (05:21) - Outer Planets Shift (08:18) - Reading the Host Chart (11:42) - Take Off the Seatbelt (14:48) - Debra Origin Story (17:20) - Four Elements Explained (21:44) - Missing Element Method (23:34) - Purpose and Life Lessons (24:17) - Retreat Break and Return (25:29) - Where Astrology Comes From (25:42) - Ancient Origins of Astrology (26:41) - Intuition Over Authority (27:55) - Questioning Social Norms (28:55) - Signs of Coming Change (30:10) - Authenticity and Purpose (32:33) - Turning Lows Into Lessons (36:02) - Destiny Versus Free Will (37:37) - Daily Moon Guidance (39:36) - Four Elements Practice (44:10) - Staying Centered Now (45:27) - Where to Find Debra How to Contact Debra Silverman: debrasilvermanastrology.com www.youtube.com/@silvermanastrology   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

In this episode, Guy interviewed Mich Carpenter, a South Africa–raised spiritual medium, channel, and energy healer who said she shares "joy and love" after years of trauma, anger, and disassociation. Mich recounted early family chaos, childhood sexual abuse by her uncle at age five, bulimia, the death of a close friend, harmful relationships, and a car accident in which she killed a young girl, followed later by divorce after her husband's affair. She described healing through counseling, hospice work, yoga, NLP, breathwork, grounding, cold-water therapy, past-life regression, and plant medicine, emphasizing nervous-system safety and returning to the body. Mich explained how her channeling developed as she healed, including "the Council of Eight," whom she described as angelic ascended masters offering truth, Akashic records, and vocal toning. The Council briefly channeled messages about connection, breath, self-hugging, and love, and Mich shared her services and website. About Mich: I am Spiritual Medium, Channel for The Council of 8, and Energy Healer, offering deep soul guidance and healing. I connect with SPIRIT, sharing their wisdom to help us heal as human beings.  I work Multi-Dimensionally, I tune into your Soul and Heart, diving deep into the unconscious layers that we hold onto as human beings, holding space for you to allow yourself to be vulnerable & true to yourself. I channel the Council of 8, Ascended Masters. They gift us different frequencies through my voice, shamanic, elemental, angelic and more, they share your Akashic records and past timelines, including different frequencies in each session, including the Council of 8 Community Gatherings where we are Soul Family. They Share LOVE and TRUTH. Key Points Discussed:  (00:00) - When Life Pushes You to Your Limits & What it's Trying to Show You! (00:58) - Podcast Setup and Welcome (02:28) - What Do You Do (03:46) - Why Joy and Love (05:42) - Victimhood to Authenticity (10:27) - Early Family Imprints (13:04) - Abuse and Body Symptoms (14:52) - Accident and Chaos Years (17:37) - Hospice Breakthrough (20:04) - Forgiveness and Healing (24:24) - Coming Home to Body (25:17) - Tools for Grounding (31:22) - Spiritual Awakening Opens (36:07) - Council of Eight Emerges (38:46) - Feeling and Projection (41:11) - Seeing Beyond the Veil (44:25) - Who Are the Council (49:08) - Releasing Hidden Layers (51:49) - Plant Medicine Integration (54:00) - Fear and Collective Shift (56:20) - Council Message Connection (01:03:26) - After the Channeling (01:05:13) - Offerings and Mediumship (01:07:05) - Love and Inner Child How to Contact Michelle Carpenter: www.michcarpenter.com www.youtube.com/@Michmedium   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co''

#409 In this episode, Guy introduced a deep conversation with Welsh guest Mark TJ Kean, who calls himself a full-time "professional wizard" and links dragons and serpents to kundalini and the spiral "fabric of reality," which he says Druids understood. Mark described a 2003 awakening in London after obsessing over ancient Egypt: staring at a light, he received a "download" about the Great Pyramid's relationship to light, frequency, and out-of-body travel, followed by two weeks of bliss and a turn to alchemy, Kabbalah, and kundalini yoga. He recounted spontaneous astral experiences, a lucid-dream retreat where he rode a giant serpent into space, and his "Celtic chakras" interpretation of Arthurian spinning castles and the Holy Grail as the heart center. He also shared living in Panama's jungle during the pandemic, a solo mountain vision quest, and becoming fully dedicated to his courses at Sleeping Serpent. About Mark: Following a Spiritual awakening in 2003, Mark shares wisdom from two decades of experience with practicing and teaching Spirituality. Highly trained in Kundalini Yoga, Kundalini Dance, Shamanism, Meditation, Lucid Dreaming, Alchemy, Magic, Druidry, and many other Spiritual and Esoteric subjects. He re-imagines ancient wisdom practices for the modern world, such as Shamanic Dragon Yoga and Ancient Egyptian Serpent Shamanism. He is the co-creator of the popular Kundalini Clubbing events in the UK. He teaches all over the world, and has over 20,000 online students, in every country in the world. He helps spiritual seekers go from feeling stagnant in their spiritual development, and disconnected from their life mission, to experiencing Spiritual awakening and transformation, by embodying ancient wisdom practices. This journey enables them to unlock their potential, achieve deep contentment, and harness their newfound spiritual energy and creativity toward living their life mission fully. Key Points Discussed:  (00:00) - The Ancient Energy System the West Lost — Kundalini, Druids & Awakening! (00:46) - Retreat Setting Intro (01:40) - Meet the Wizard (03:41) - Dragon Kundalini Symbolism (07:33) - Origin Story 2003 (09:39) - Pyramid Light Download (11:09) - Alchemy and Kundalini Path (14:22) - Integrating Bliss Phase (18:50) - Kundalini Dance Bridge (21:21) - Spontaneous Out of Body (26:13) - Liminal Lucid Dream Serpent (32:18) - Celtic Chakras Spinning Castles (34:17) - Heart Chakra Spiral (35:00) - Chakras Beyond India (35:56) - Wales Castles Mystery (38:33) - Hidden in Plain Sight (38:49) - Cosmic Cycles Forgetting (41:25) - Purpose to Awaken (42:28) - Telepathy Coming Online (45:14) - Kundalini Secret Fire (49:04) - Distraction vs Truth (52:45) - Panama Jungle Initiation (01:01:04) - Returning and Retreats (01:02:37) - Full Time Wizard Path (01:04:15) - Where to Find Mark (01:05:11) - Final Thanks Goodbye How to Contact Mark TJ Keane: sleepingserpent.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

In this podcast episode, Guy talked with Selma Hare, a secondary-school educator and researcher, about her spontaneous out-of-body experiences that began in 2011–2012 while she was teaching in Hong Kong and later intensified in Portugal. Selma described documenting hundreds of lucid "window series" projections, encountering confused deceased people and learning how to help them "cross over," and visiting astral cities of light described as places of healing, learning, and preparation for reincarnation. She outlined concepts such as light mentors, the "Umbra" as a dense layer associated with purgatory-like states, and time behaving differently across dimensions. Selma also connected her experiences to ideas in physics, DMT during REM sleep, and black-hole/event-horizon imagery as wormhole-like transitions, arguing the occult is science not yet practiced, and emphasizing grounding on Earth to build a fairer society "as above, so below. About Selma: I am a published interdisciplinary social scientist, science historian, former heritage professional, archaeologist and educator; who has been, all through the course of this life, a prolific, spontaneous astral traveller, and is now researching in the fields of anthroposophy, metaphysics, social-engineering, new age philosophy and general gnosis.  See my most recent published work "Images of Cosmology and the Gaian Project" on Amazon. Most of what I share on my channel comes from my spontaneous, astral projection experiences, which I then try to make sense of through research. Key Points Discussed:  (00:00) - ASTRAL CITIES EXIST - A Scientist Says She's Been There! (00:51) - Meet Selma Hare (01:42) - Educator and Researcher (02:46) - Anthroposophy Explained (04:05) - Spontaneous OBEs Begin (05:16) - Life Before Hong Kong (08:10) - First Astral City Encounter (11:34) - More Real Than Reality (13:30) - Window Series and Spirits (15:37) - Crossing Over the Stuck (16:56) - Umbra and Afterlife Layers (21:30) - Astral Cities of Light (25:35) - Time and Control Over OBEs (28:41) - Asking Mentors About Russia (30:13) - Medieval Russia Vision (31:13) - Event Horizon Explained (31:33) - Black Hole Entropy Debate (34:40) - Wormholes And Shared Experiences (35:51) - DMT And Astral Chemistry (37:07) - Science Meets Esoteric (38:05) - Academia In Crisis (40:03) - Why The Experiences Slowed (41:02) - Writing The Book (42:17) - Dreams Seen By Science (43:33) - Purpose And Mission (46:15) - Building A Better Society (47:29) - Gaia Grounding And Identity (48:56) - Parallel Lives And Lost Tapes (51:15) - Should You Seek It (55:03) - Where To Find Selma (57:00) - Final Message And Farewell How to Contact Selma Hare: www.youtube.com/@selmahare www.instagram.com/selmahareauthor   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co''

#408 In this podcast episode, Guy interviewed Karen Cheong about a "window of ascension" in 2026 involving massive waves of higher frequencies, arguing that lower resonances must purge as higher resonance becomes embodied. Karen distinguishes awakening (a felt remembering of oneself as source intelligence in form) from ascension (an ongoing, infinite rise in resonance and access to higher "dimensional orders" where fear, scarcity, and oppression don't exist), emphasizing moving awareness from mind to heart. They discussed physical "upgrades" people report (vibration surges, temporary discomfort) as distortions releasing and the body re-aligning, advising presence, breath, and softening rather than resistance. Cheong described resonance-based contact with higher-dimensional beings and retreats in Egypt and Scotland, and stresses daily practice, attention, and choice as key to shaping reality. She shared where to find her work and offers a free "Risen Resonance Reboot Bundle" via Instagram DM. About Karen: Karen Cheong is an international transformational speaker, writer, champion for self empowerment, and healer who has worked with thousands of people worldwide. After a health crisis in her early 20s catalysed her spiritual journey, she was driven by curiosity to explore the mystical and energetic systems that govern our experience—of ourselves, of others, and of life itself.  For over 25 years she integrated and applied deep inner work and learnings from some of the top names in the personal development space, as well as some of the more "out there" spiritual teachers, to a successful real estate business in San Francisco, California.  Despite the outward appearance of success, though, she still felt like something was missing—and that is when what she refers to as "frequency work" discovered her. By intensively releasing unconscious blocks she calls distortion patterns, she transformed not only the way her life looked, but the way her life felt. Momentum really started kicking in, and life became so much richer, so much fuller, and so much more expansive. During a life-changing 9 hour meditation she experienced a complete ego-death, fully merging back into the Oneness, where everything is inextricably interconnected. Ever since that pivotal experience, she has been able to perceive and make change at "frequency level," the level of vibration that's like the blueprint that underlies our reality.  Today, Karen guides others, helping them to start to experience the true richness of life, embrace their power as the intentional co-creator of their reality, and develop a deep connection to the Divine within. By providing step by step tools to self-realization, and releasing their distortion patterns at frequency level, her clients are able to rewrite their "spiritual blueprint," truly living in the abundance of the present moment. Recognizing and experiencing their true nature as infinite indestructible consciousness, they can finally become aware of, embrace and live their inherent brilliance. Key Points Discussed:  (00:00) - Why Human Consciousness Is Changing Right Now! (00:38) - Meet Karen Cheong (03:07) - Awakening Versus Ascension (06:24) - Body Upgrades And Energy Surges (08:17) - Quantum Field And Distortion Release (11:50) - Staying Present Through Shifts (14:25) - Why 2026 Matters (17:08) - Heart Space And Remembering Oneness (24:49) - Free Will And Choosing Timelines (28:24) - Living Energy Fields And Downloads (31:52) - Connecting With Higher Beings (33:17) - Resonance and Communication (34:38) - Elephantine Island Stargate (38:12) - Retreat Aftereffects and Creation (41:06) - Beyond Pseudo Awakening (45:27) - Scotland Retreat Trilogy (47:07) - Christ Grid and Feminine (50:57) - Sunshine Manifestation Tour (55:16) - Everyday Magic Practice (01:00:30) - Where to Find Karen (01:04:10) - Ascension Choices Closing How to Contact Karen Cheong: www.sphericalluminosity.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

In this episode, Chris Volpe returned to the podcast to discuss balancing his role as CEO of a 40-person cabinetry business with deep inner and spiritual work begun at retreats since 2019. He described how the work restored his ability to feel, increased joy and presence, improved how he leads at work, and helped him process recurring layers of lessons through practices like inner child work and chakra-based meditation. At a Bali retreat in June 2024, a guided chakra meditation led him into a vivid Egypt vision involving entering a pyramid sarcophagus, "dying," and being "reborn," which continued and completed in a second meditation. He later traveled through Italy with past-life experiences, then went to Egypt and privately entered the Great Pyramid, where a sarcophagus ceremony mirrored his Bali experience. After returning, he reported losing 10 kilos, shifting priorities, and developing deeper trust and peace through surrender. About Chris: Chris Volpe is a motivated accountant and entrepreneur with experience in business administration, operational systems, business restructuring and insolvency, leadership, and strategy. He is currently based in Byron, Australia and is the chief of Fox Wardrobes.  Chris is a passionate business man focused on delivering outstanding results for all involved. He is a fully qualified Chartered Accountant with a post graduate diploma in Insolvency Accounting with more than a decade of experience in business management. Key Points Discussed:  (00:00) - The Game Is Rigged - Why Success Still Leaves People Empty! (01:04) - Podcast Welcome Back (02:00) - CEO Life And Authenticity (04:41) - Five Years Of Inner Work (07:40) - Feeling Again Through Emotions (10:44) - Why Bali Retreat Called (15:15) - Arriving And Patterns Emerging (17:16) - Chakra Meditation Egypt Journey (20:06) - Sarcophagus Death Rebirth (22:57) - Aftermath And Surrender Lesson (24:04) - Rebirth In Meditation (25:39) - Chakras As Blueprint (27:05) - Bali Integration High (28:12) - Italy Past Life Pilgrimage (31:38) - Choosing Egypt Despite Fear (32:41) - Private Pyramid Ceremony (36:42) - Lessons And Transformation (39:40) - Advice For The Hesitant (42:55) - Why This Belongs In School (44:58) - Healing Family And Community (46:51) - Final Takeaways And Wrap How to Contact Chris Volpe: foxwardrobes.com.au   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co''

#407 In this episode, Guy welcomed Gabi Kovalenko to discuss the evolution of consciousness, the human biofield, and humanity's choices between organic autonomy and technology dependence. Gabi described reality as entangled fields (electromagnetic, scalar, plasma) and says current solar activity, CMEs, and biophoton "plasmic" influx can dysregulate those without inner coherence, while supporting awakening, introspection, and integration for others. They contrast seeking external "false light" or comfort with using illumination to metabolize trauma and restore love-based coherence, emphasizing integrity between thoughts, feelings, and actions. Gabi warned of transhumanist "artificial code" as a potential severing from soul/morphogenetic fields, while arguing coherent living can harmonize with higher DNA potential. They touched on felt support beyond the physical, retreats, her book "Falling Up," and her sessions and women's course. About Gabi: Gabi Kovalenko is a transformational thought leader and modern philosopher with a pro-consciousness approach to personal development and mindful living. Gabi integrates principles of noetic science and positive psychology into her philosophy to shed light on the nexus of science and spirituality, revealing the power of consciousness and potentiality within all of life. Her approach revitalizes spiritual concepts by offering a refreshing take on the self-evident truth of universal order that connects people of all ages to their innate wisdom and purpose. Since an early age, she has demonstrated signs of divine wisdom speaking through her and has always been unique, original, and deeply philosophical. She perceives reality through the lens of higher consciousness, even in spite of her young age. These days, individuals like herself are often considered old souls, starseeds, or prodigies, but her humble personality doesn't like to identify with such labels. Gabi's passion lies in inspiring a fresh awareness of life by disarming limiting beliefs with self-awareness and igniting a paradigm shift towards joy, abundance, love, passion, and freedom to help an individual construct the inner world of their choosing and, in doing so, contribute to the formation of a better one for us all. Key Points Discussed:  (00:00) - The Emerging Divide in Humanity and the Return to Organic Intelligence! (00:56) - Podcast Intro and Guest (03:50) - Gen Z and Spirituality (04:10) - What Do You Do (05:37) - Origins and Upbringing (08:30) - Fields and Biofield Basics (11:39) - Solar Flares and Coherence (13:36) - Transhumanism Choice Point (16:25) - Radiation vs Magnetism Balance (20:44) - Integration Over Euphoria (22:46) - True Light vs False Light (28:41) - Mirrors and Coherence Tests (32:44) - Comfort vs Dissociation (36:17) - DNA and Coherence (38:27) - Frequencies and Disease (39:47) - Transhumanism Warning (42:29) - Organic Intelligence Choice (45:27) - Nature and God Spark (47:33) - Angelic Field Support (50:12) - Music and Sacred Sites (52:27) - Community Healing Spaces (53:51) - Quantum Faith Shifts (56:20) - Book and Offerings (59:53) - Women's Work and Sessions (01:01:52) - Final Integration and Farewell How to Contact Gabi Kovalenko: www.gabikovalenko.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

#406 In a solo podcast episode, Guy reflected on why some people are pulled by a future vision rather than pushed by past problems, drawing on insights from Live In Flow foundation events in Sydney where attendees commonly face overwhelm, anxiety, depression, loneliness, and loss of purpose after life changes. He shared the story of Joshua Mantz, a U.S. soldier who was shot, briefly died, and later discovered how trauma is held in the body and unconsciously shapes thoughts, emotions, and perception. Guy argued that seeking "purpose" can keep people trapped in mind-based rumination, and invites listeners to instead cultivate presence, connection, and faith in something greater as an inner compass from which purpose naturally evolves. He cautioned that constant media exposure dysregulates the nervous system, emphasizes the journey from head to heart, and announces an upcoming introductory webinar with Matt offering frameworks and a short experiential process. Key Points Discussed:  (00:00) - You Don't Find Your Purpose — It Finds You! (00:41) - Podcast Intro and Intentions (02:10) - Why People Seek Reconnection (03:01) - Overwhelm Anxiety and Purpose (04:40) - Joshua Mantz Wake Up Call (07:50) - Trauma Mind and Presence (10:25) - Faith Connection and Blue Zones (13:56) - Living Purpose Through Trust (15:53) - Personal Story and Hard Seasons (19:30) - Your Invitation and Next Steps (20:35) - Webinar Announcement (22:13) - Closing Thoughts and Goodbye   Guy's Instagram: @guyHLawrence FREE 7 Days Of Meditation https://bit.ly/GuyLawrence_7day_free_Meditation   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

#405 In this episode, Guy welcomed returning guest White Eagle Medicine Woman Suraj Holzwarth to discuss the Crystal Skull Method (CSM), a hands-on energy modality described as a next-level, "quantum" evolution of cranial sacral therapy synthesizing ancient practices and working with 32 skull points and 32 body points. The method aims to activate the pineal, pituitary, thalamus, and hypothalamus for total health, longevity, and expanded consciousness, emphasizing intention, trauma integration, and ethical readiness as more "light" activates. Suraj explained the pineal gland's role in serotonin/melatonin, intuition, and spiritual connection, and describes CSM's use of dual-hand electromagnetic holding, breathwork to "decalcify" and expand "beams of light," grounding to regulate intensity, and practitioner finger/element techniques to balance heat and coolness. They also explored sacred geometry—especially the Sri Yantra and torus field—as a grid CSM builds around the skull and body. The episode included information about a nine-day CSM training in Port Macquarie, Australia (Nov 20–28, 2026) and directs listeners to whirlingrainbow.com. About Suraj: White Eagle is the founding director and Drum Keeper of the GrandMother Drum International Peace Project and the 501c3 non-profit Whirling Rainbow Foundation based in Homer, Alaska. She is internationally known as a shamanic healer, seer, trance-medium, author, speaker, teacher, ceremonial and performance artist of Native American and European ancestry. She has since traveled over a million miles touching a million people in 20 countries with the 7 ft, crystal inlaid, thundering heartbeat of the world's largest drum of its kind, Grandmother Drum, and promoting unity, peace, tribal reconciliation, and earth sustainability. Her award winning CDs include "Journey of the Heart", "Songlines of the Soul", "Living Waters of Grace" and "Holy Ground". She is the author of "The Magic Bundle" children's book, and "Songs of A New Earth" songbook. White Eagle is also the director and co-producer of the award winning documentary film "GrandMother Drum: Awakening the Global Heart", selected as the Top 20 Spiritual Films at the Tel Aviv Spirit Film Festival. She is the founder and director of the Rainbow Fire Mystery School (RFMS) operating in Alaska, Hawaii and Peru and has led thousands of shamanic workshops, ceremonies and training globally for over 35 years. Starting with the acclaimed "Language of One" and "Heart of One" online spiritual programs, White Eagle has now expanded the RFMS to over a dozen certified online shamanic training programs. She is also the creator, director and lead instructor of the certified shamanic methods of Balancing the Shields© Community Mother DrumKeepers Training© and The Crystal Skull Method©.In 2013, White Eagle launched the Global Blue Flame Planetary Grid ceremony, activating and renewing the earth's grid in a one day ceremony annually with 62 trained groups worldwide. Key Points Discussed:  (00:00) - Awakening the Human Light Body: The Crystal Skull Method Explained! (00:54) - Podcast Setup and Visuals (01:24) - Guest Intro and CSM Preview (04:04) - What Is Crystal Skull Method (06:42) - Pineal Gland and Benefits (13:07) - Shadow Work and Integration (22:15) - Sacred Geometry and Human Potential (29:11) - Sri Yantra and Torus Field (34:40) - Beams of Light Breathwork (45:37) - Training in Australia and Certification (51:35) - Closing Links and Farewell How to Contact Suraj Holzwarth: www.whirlingrainbow.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

In this episode, Guy talked with Dr. Mario Martinez, explaining it inspired him to test biological vs chronological age and offering a partner discount for DNA-related tests. Dr. Martinez discussed longevity myths, arguing centenarians—not gerontologists—are the key evidence, and that genetics account for about 20%. He described "inflammaging," noting centenarians show compensatory immune responses and research suggesting some inflammatory processes become anti-inflammatory; in a study of 50 centenarians, average biological age tested about 25 years younger. He critiques biohacking and excessive supplements, emphasizing lifestyle, perception, and emotions. Martinez outlined eight factors—four perceptions (time, aging, health, self-valuation) and four emotions (generosity, gratitude, admiration, curiosity)—and introduced the Centenarian Consciousness Index (CCI) plus GlycanAge finger-prick testing to track biological age over time. They covered curiosity as an antidote to default-mode self-sabotage, cultural "portals" that enforce aging, moderation, connection, self-care, and language cues like saying "thank you" instead of "no problem." About Dr. Mario: Dr Mario Martinez is a licensed clinical psychologist who specializes in how cultural beliefs affect the interaction of productivity, health and longevity. He is the founder of Biocognitive Science and the Empowerment Code. He developed an organizational model that views productivity and wellness as inseparable components of sustainable profits. The Empowerment Code is the first organizational training program that brings combined principles of cultural psychoneuroimmunology, cultural neuroscience and cultural anthropology to the workplace.  Based on parameters that allow the immune system to make several hundred thousand decisions per minute, the Empowerment Code offers an organizational language that maximizes creativity, initiative and productivity, while diminishing conditions that contribute to chronic illnesses. Martinez holds a Masters degree in clinical psychology from Vanderbilt University and a Doctorate in clinical psychology from the University of Madrid.  He also has post-doctoral training in psychopharmacology from Farleigh Dickinson University. Because of his work in how cultural beliefs affect the immune system, Martinez has investigated alleged cases of stigmata for the Catholic Church, the BBC, National Geographic and Discovery Channel. He lectures worldwide on his theory of Biocognition and teaches Empowerment Code principles to top US corporate executives and to global organizations in Europe, South America, Africa, and Asia Pacific. Key Points Discussed:  (00:00) - You're Not Getting Older — You're Being Programmed! (00:42) - Host Intro DNA Tests (02:46) - Meet Dr Mario (03:22) - Centenarians Secrets (06:17) - Inflammaging Explained (08:14) - Biohacking Myth (11:47) - Time Perception Power (14:39) - Phone Stress Loop (17:34) - Blue Zones Beyond (20:09) - Measure Your Healthspan (23:54) - Eight Longevity Factors (26:45) - Culture And Black Sheep (30:00) - Giving Without Strings (30:50) - Admiration Beats Envy (31:14) - Curiosity and Centenarians (31:55) - Default Mode Self Sabotage (34:09) - Demons Sirens Take Action (36:00) - Reinforcement Mindbody Code (36:24) - Inflammation and Age Bias (41:16) - Outlier Lifestyle Markers (44:24) - Toxic Family Milligrams (46:02) - Solitude Versus Loneliness (49:15) - Words Trigger Chemistry (49:45) - Oviedo Effect Authenticity (51:51) - Closing Australia Plans How to Contact Dr. Mario Martinez: www.biocognitive.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co''