Advertise on podcast: Back in The Groove Again™

In this episode of the Back in The Groove Again™ Podcast, I’m joined by the wonderful Melissa Johari — Founder and Clinic Director of The Couple Wellness Experts. Melissa has been helping couples build stronger, healthier relationships since 2012 through her private psychotherapy practice in Mississauga, Ontario, and will soon be expanding to Sarnia.Melissa is a Registered Social Worker with a background in Psychology, a Master’s in Social Work, and most recently, a Master’s in Theological Studies completed in 2024. She specializes in supporting couples at every stage of their relationship journey — from dating to premarital to long-term partnerships.In our conversation, Melissa shares:The most common challenges couples face todayHow her iLEAAD conversation tool helps improve communication and connectionThe importance of addressing relationship struggles earlyHer experience balancing clinical practice with launching workshops, retreats, and writing a bookAnd the unique ways her recent studies in theology have added depth to her therapeutic approachIf you’re in a relationship, thinking about one, or simply interested in what makes partnerships thrive, this episode is for you.Listen in, be inspired, and let’s get you back in the groove again!

In this podcast, I interviewed Jagpal Singh and we had an awesome discussion to help you align up with your career aspirations.Jagpal is a Certified Life Coach with over 20 years of corporate leadership experience. Today, he works with mid-career professionals who might look successful on the outside but feel stuck or unfulfilled inside. His coaching blends emotional clarity, behavioral transformation, and real-world leadership experience to help his clients align their external success with deeper, personal meaning — so life finally feels as good as it looks on paper. For more information on Jagpal go to https://singhlifecoaching.com/

During our podcast, we'll talk with Sara P. White a Real Estate Advisor about how to prepare your house for selling and so much more.Sara White, a seasoned real estate broker, educator, and host of the podcast Real Talk for New Agents: What They Didn't Teach You in Real Estate School.Since 2009, Sara has been a top-producing agent in Southern Georgian Bay, earning numerous awards for her success. With a passion for helping buyers, sellers, and investors achieve their real estate goals, she brings a wealth of expertise and real-world experience to the table.Contact Sara White atThepropertymom.comText/call: 705-828-6202Email: [email protected]

You'll enjoy this conversation with Renee Baribeau. We talked about how her books came to be, how she created the Wind Walker's Wisdom Oracle Card Deck and much more

Another great conversation and this time it's with Jessica Cumming founder of JC New Beginnings.c You're going to love this latest conversation. In today's podcast Jessica Cumming tells us how traveling for work helped to shape who she is today. She started dreaming of traveling at a very young age and found ways to visit different countries in very little time. You're going to want to listen to this podcast. Find Jessica at https://www.jcnewbeginnings.com/ https://www.linkedin.com/in/jessicacumming04/ ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, and so much more. You will be inspired, and motivated to find the solutions to connect to your life and find your groove again. ✅✅✅ Please like, subscribe, and share! ✅✅✅

You're going to love this conversation. In this podcast, Leslie tells us how traveling changed her and her family and shared some travel hacks as well. ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, and so much more. You will be inspired, and motivated to find the solutions to connect to your life and find your groove again. ✅✅✅ Please like, subscribe, and share! ✅✅✅

Today I had a fun conversation with Selma Jacinto Domingos a Transformation Coach To connect and learn more about Selma:Inspiring Books & Gifts here https://www.amazon.com/author/selmaandchildrenpublicationsus Visit Selma's website: www.selmajacintodomingos.com ; Keynote Speaking - Coaching -Workshop - Training -Mastermind Group ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, and so much more. You will be inspired, and motivated to find the solutions to connect to your life and find your groove again. ✅✅✅ Please like, subscribe, and share! ✅✅✅

To sign up for my 10 Steps guide go to https://lindagrobert.com/start-your-camino-journey-here/ Three questions What’s the best time of year to walk the Camino? How can I stay present and mindful throughout the walk? What kind of physical training should I do before walking the Camino? ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, and so much more. You will be inspired, and motivated to find the solutions to connect to your life and find your groove again.

To sign up for my 10 Steps guide go to https://lindagrobert.com/start-your-camino-journey-here/ playlist for Camino Way https://www.youtube.com/playlist?list=PLHh87HNJhs56pW_kpS6bYNqjDzKajdhGs playlist for the Del Norte https://www.youtube.com/playlist?list=PLHh87HNJhs56aG11WR9n-5YHLDsIgP37X Three questions 1. What are the spiritual or emotional benefits of walking the Camino? 2. What should I pack for the Camino, and how do I pack light? 3. How can I mentally prepare for the Camino? ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, and so much more. You will be inspired, and motivated to find the solutions to connect to your life and find your groove again.

In this series I talk about the transformative nature of traveling. In this podcast, it's all about mindfulness and how you can be more mindful during your vacations. To access my workbook go to https://lindagrobert.com/making-way-to-travel-more/ ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, and so much more. You will be inspired, and motivated to find the solutions to connect to your life and find your groove again.

In this podcast, we're diving into how nature can transform your life while you're traveling. To download my Life Design Workbook go to https://lindagrobert.com/making-way-to-travel-more/ ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, and so much more. You will be inspired, and motivated to find the solutions to connect to your life and find your groove again.

Today, I enjoyed a fun casual conversation with Dr. Mouhiba Jamoussi. we chatted about mental health, traveling and the importance of communicating your needs when traveling with a friend or a spouse. To find out more about Dr. Jamousso go to https://www.linkedin.com/in/mouhiba-jamoussi-54a57a263/ and you may send her an email at [email protected] ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: love, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, traveling, and so much more. You will be inspired, and motivated to find the solutions to connect to your life and find your groove again. ✅✅✅ Please like, subscribe, and share! ✅✅✅ Check out our channel here: https://www.youtube.com/channel/UCTnqUHzKsav92YKN5SwfgCQ Don’t forget to subscribe! ✅Facebook: https://www.facebook.com/backinthegrooveagain GET IN TOUCH Contact us on [email protected] I'm Linda G. Robert: I’ve been a coach for several years, and have also worked as a mental health worker, a teacher/professor, and an employment consultant.

Today I shared six ways to reach your goals Understand Your Motivation Set an Intention Mindful Planning Match Your Destination to Your Goals Be Present – Post-Trip Implementation If you're looking for more than just a getaway, and you want to travel with purpose, I’d love to talk to you about how you can get more out of your travels. If this resonates with you, let’s connect! You can book a call with me, and we’ll talk about how to make your next trip a truly transformative experience. https://calendly.com/lindagrobert/back-in-the-groove-info-session Thanks for joining me today, and let’s get you back in the groove again!

Lately, I’ve been feeling a bit overwhelmed with all the projects I have on the go. Whether it’s work commitments, personal projects, or just the busyness of life, it’s easy to feel like there’s too much on your plate. And if you’re feeling the same way, trust me—you’re not alone. Overwhelm can creep up on anyone, especially during busy times of the year when responsibilities pile up. Today I shared three tips Prioritize and Simplify Your To-Do List Set Boundaries and Learn to Say No Make Time for Self-Care To sign up for my wellness and wellbeing guide at my website. www.lindagrobert.com

The back-to-school season can be a whirlwind of emotions and to-dos, whether your kids have already started or are gearing up for their first day. As parents, balancing your own schedule while supporting your children through this transition can feel overwhelming. But with a few simple strategies, you can create a smoother start to the school year for both you and your kids. Today I shared three tips Tip 1: Create a morning routine together Tip 2: Make Time for Conversations about their day Tip 3: Simplify and Prioritize your own schedule Tip 4 Prioritize Rest and Downtime To sign up for my wellness and wellbeing guide at my website. www.lindagrobert.com