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Most women think the goal is to "make it." But what happens when you do… and something in you still says there's more? In today's episode, I sit down with Lorraine Fagela—founder of Sweets & Co Cafe (in Maine) and Hand + Heart Gluten Free, mother, wife, and serial entrepreneur—who built success early in a male-dominated industry, owned her own insurance brokerage, and retired at 36. She could have stayed there. She didn't. After stepping away, traveling internationally, and living a completely different chapter of life, Lorraine chose to come back—and build again. Not because she had to. Because she knew she was meant to. This conversation is about the kind of woman who doesn't stay where she's comfortable… even when it looks good on paper.   Don't miss our next LIVE Event happening on May 17th in Scarborough Maine! Early bird tickets are happening right now- get yours here: https://shesanasset.com/scarboroughevent Hang with Autumn on the socials: @theautumnschmidt and @shesanasset  on Instagram She's An Asset on Facebook Visit Autumn's website: https://shesanasset.com   If you enjoyed this episode- please be sure to send this to a friend and leave us a review!

Sarah Sullivan built a thriving brand photography business in Maine—and then felt called to pivot. In this conversation, we talk about trusting your intuition, redefining success, and the powerful question that reveals what you're truly devoted to. Connect with Sarah here: https://www.sarahsullivanconsulting.com On Instagram: https://www.instagram.com/sarahsullivanconsulting/ Don't miss our next LIVE Event happening on April 10th in Bangor, Maine! Early bird tickets are happening right now- get yours here: https://www.shesanasset.com/bangorevent   Hang with Autumn on the socials: @theautumnschmidt and @shesanasset  on Instagram She's An Asset on Facebook Visit Autumn's website: https://www.facebook.com/shesanasset If you enjoyed this episode- please be sure to send this to a friend and leave us a review!

I had the privilege with sitting down in person and talking to Dr Northrup who has been a major advocate for women- her entire career. Listen to how they have been trying to silence her for years... in this episode.  Connect with Dr. Northrup here: https://www.drnorthrup.com Don't miss our next LIVE Event happening on April 10th in Bangor, Maine! Early bird tickets are happening right now- get yours here: https://www.shesanasset.com/bangorevent   Hang with Autumn on the socials: @theautumnschmidt and @shesanasset  on Instagram She's An Asset on Facebook Visit Autumn's website: https://www.facebook.com/shesanasset   If you enjoyed this episode- please be sure to send this to a friend and leave us a review!

In this episode I sit down with New Hampshire's own lady leading the charge with empowering women with firearms, safety and community. Meet Charity Willis- I met her when I became a firearms instructor as she helped put a powerful group of women together for this class. She taught us a lot about how to be empowered no matter what life throws at you. She is the founder of PEARLS- which is a women's group (you'll have to listen to learn what that means).  If you'd like to connect with Charity you can check out her Facebook page here: https://www.facebook.com/chachacha.anne This episode was recorded in my car- you can watch us on Youtube too- go here: https://www.youtube.com/@ShesAnAsset Don't miss our next LIVE Event happening on April 10th in Bangor, Maine! Early bird tickets are happening right now- get yours here: https://www.shesanasset.com/bangorevent   Hang with Autumn on the socials: @theautumnschmidt and @shesanasset  on Instagram She's An Asset on Facebook Visit Autumn's website: https://www.facebook.com/shesanasset   If you enjoyed this episode- please be sure to send this to a friend and leave us a review!

The truth is most women are leaking their power every day without even realizing it. This episode is designed to bring your attention to those areas so you can stop leaking your power NOW!  Don't miss our next LIVE Event happening on April 10th in Bangor, Maine! Early bird tickets are happening right now- get yours here: https://www.shesanasset.com/bangorevent Hang with Autumn on the socials: @theautumnschmidt and @shesanasset  on Instagram She's An Asset on Facebook Visit Autumn's website: https://www.facebook.com/shesanasset If you enjoyed this episode- please be sure to send this to a friend and leave us a review!

The more powerful you become as a woman, the harder to control you will be. In this episode Autumn dives into this and teaches you how to become the most powerful version of yourself. Enjoyed this?  Hang with Autumn on the socials: @theautumnschmidt and @shesanasset  on Instagram She's An Asset on Facebook Visit Autumn's website: https://www.facebook.com/shesanasset Please give us a review!

What happens when the life you've built no longer fits? In this raw and honest conversation, Bobbie Grenier shares her story of starting over after 30 years of marriage, raising two children, and climbing the corporate ladder. This episode is a powerful reminder that reinvention isn't just possible—it's necessary sometimes. If you've ever felt like you were made for more, but life forced you into a season you didn't expect, this one's for you. Bobbie opens up about the real, often untold truths of being the strong one, navigating massive change, and finding yourself again in the process. In This Episode We Cover: The truth about starting over in your 40s, 50s, and beyond How to navigate divorce, identity shifts, and career transitions The emotional weight strong women carry (but rarely talk about) Letting go of who you were to become who you're meant to be Why reinvention isn't failure—it's freedom Connect with Bobbie Grenier: 👉 She has her own podcast The Maine Real Estate Round Table Connect here: Maine Real Estate Round Table on Facebook Connect with Autumn & She's An Asset: Instagram: @shesanasset Website: shesanasset.com Podcast: She's An Asset (available on all platforms) 🚨 Join Me Live: She's An Asset: Women's Empowerment & Leadership Event 📍 Kennebunkport, Maine 📅 July 24th, 2025 This is not your average women's event. This is a real-life, hands-on experience designed to help you own your presence, reclaim your power, and step fully into your leadership—mentally, emotionally, physically, and spiritually. ✅ Grab your seat here: https://shesanasset.eventbrite.com If you loved this episode: Take a screenshot, share it to your Instagram stories, and tag me @autumnclifford Leave a 5-star rating and review—it helps more women find this show! Share this episode with a friend who needs this message

Today on the She's An Asset podcast, Autumn sits down with the unforgettable Meredith Steele (@babiesofsteele), the raw, hilarious, and deeply human voice behind a platform that now touches over a million people. Meredith shares the truth about her mental health journey, including her suicide attempt at 16—and how she found her way back to life, purpose, and service. In a world that filters out the truth, Meredith chose to build a platform on it. And it's not just social media—this woman shows up offline too, crowdfunding for waitresses and lifting her community in quiet but powerful ways. We talk about: What it's really like to live with mental health struggles—and not hide them Why being real online is the most radical thing you can do How Meredith uses humor to connect, survive, and create impact The responsibility of influence Online bullying Why your hardest moment might be the thing that makes you most powerful This isn't just a story of survival—it's a masterclass in showing up, staying honest, and being of service. Meredith reminds us: You don't need to be perfect to be impactful. You just need to stay here. And stay real.  Info on She's An Asset's Kennebunkport, Maine Women's Empowerment Workshop Here Huge Thank you to Mindy's Munchies Maine for letting us record our podcast episode in their store and gifting us with delicious chocolates! Connect with Meredith: Facebook | Instagram | TikTok | Threads | YouTube: @babiesofsteele Connect with Autumn & She's An Asset: TikTok | Instagram @theautumnschmidt Facebook | Instagram | YouTube: @shesanasset Website & Events: https://shesanasset.com _____ If you or someone you know is struggling: 📞 Call or Text 988 988 Suicide & Crisis Lifeline Available 24/7, free, and confidential. 🌐 You can also visit: 988lifeline.org ⚠️ Content Warning: This episode discusses suicidal ideation and mental health. Please take care while listening.

Tiffany Lathrop didn't plan on building Maine's first heated yoga and barre studio in southern Maine (known as The Daily Sweat, located in Kennebunk). She just needed somewhere to breathe. Tiffany and her husband packed up and moved to Oregon- on a whim! It was inside a barre studio there that she started to put the pieces of her life back together. But things didn't stay steady in Oregon for long. They moved again—this time to Maine and within two months, Tiffany lost her dad. And while most people would've slowed down, Tiffany took on three teaching jobs across three different states. All while holding on to a quiet, relentless voice inside that said: there has to be more. That voice turned into The Daily Sweat—a radically inclusive space built not out of strategy or trend, but survival and heart. Now celebrating 6 years in business, Tiffany shares the unfiltered truth about grief, grit, starting over, and creating the kind of community she wished existed when she needed it most. 🔥 In This Episode: How unexpected loss changed everything The burnout and bravery behind her early years in Maine What it really takes to start something when you feel broken The power of sweat, connection, and showing up raw Why community isn't a luxury—it's a lifeline Check out the Daily Sweat here Follow The Daily Sweat on Instagram If you're a woman who's tired of shrinking, shape-shifting, or feeling like you're too much—this space is for you. Follow She's An Asset on Instagram: @shesanasset Want to bring this message to your community, company, or event? Book Autumn to speak at www.shesanasset.com On July 24th in Kennebunkport, Maine don't miss the She's An Asset Women's Empowerment & Leadership Workshop from 5pm-8pm! Learn more/grab your seats here:

In this episode of She's An Asset, we sit down with veteran and healer Tawnya Brown—founder of CoActive Wellness in Windham, Maine. Tawnya spent years in male-dominated industries, proving her strength again and again. But underneath the success and grit was a quiet truth she could no longer ignore: people like us are breaking. Not because we're weak, but because there's nowhere safe to unravel, rest, and heal root causes. If you've ever felt like: You're always "on," even when you're falling apart inside Traditional healing isn't cutting it anymore You're successful, but still deeply disconnected from your power ...this conversation is your permission slip to stay in your power. Together, we explore: 🔧 Tawnya's journey from military life and OT work to opening a full-spectrum wellness sanctuary ✨ Why holistic modalities like hypnotherapy and light therapy are crucial for women carrying emotional trauma 🧠 The hidden cost of constantly serving others without being poured into 🌿 What it actually looks like to soften without falling apart 🎧 Listen in and let this episode remind you: You're not too much. You're just not supported enough. 🔗 Learn more about Tawnya and CoActive Wellness: https://coactivewellness.com 📲 Follow us on Instagram @shesanasset 💬 DM us your biggest takeaway — we always respond.

In this powerful episode, Autumn sits down with Marlo, a former medical professional who dedicated over 20 years to the healthcare field. After facing burnout and a life-altering cancer diagnosis, she made a bold move that changed everything—she opened Mindy's Munchies, a cozy and beloved chocolate shop in New Jersey- in Falmouth, Maine! Marlo shares her journey of healing, reinvention, and the mindset that carried her through it all. Her story is a reminder that even after life knocks you down, there's always a way to rebuild—sweeter than before. What You'll Hear in This Episode: ✨ Why she left the medical field after two decades ✨ How cancer shifted her perspective on life and work ✨ The leap of faith that led to Mindy's Munchies ✨ The power of never looking back and always moving forward ✨ Lessons on burnout, courage, and creating joy after adversity Connect with Marlo or go to Mindy's Munchies in Falmouth located at: 251 US Route 1. Falmouth Maine   🍫 Connect with Marlo on Facebook 🍫Follow Mindy's Munchies of Maine on Facebook 🍫Follow Mindy's Munchies of Maine on Instagram 🍫 Marlo on Instagram  _________ If Marlo's story inspired you, take a screenshot of this episode, share it to your Instagram stories, and tag us @ShesAnAsset so we can cheer you on too!

What if the very person who tried to tear you down was actually pushing you toward your purpose?  In this episode, we unpack how adversity—especially bullying—can become the very pressure that forges your resilience, confidence, and edge. If you've ever felt broken by someone's words or actions, this one's for you! If you enjoyed this episode, please feel free to share it with someone who it may also inspire! You can hang out with Autumn on social media anywhere under @shesanasset  Check out Autumn's website: https://shesanasset.com

Join Autumn asa she explores what happens when a woman raised to stay silent finds her voice—and uses it to heal others! In this episode, I sit down with Megan Bingman, a former cult member turned powerhouse realtor and trauma-informed physical therapist. Megan shares her gripping story of growing up in a community where women were expected to submit, stay small, and cover their heads. But her soul always knew she was meant for more. Now on her way to earning a doctorate, Megan is helping others heal through her work as a realtor.   You can find Megan on social media here: On Facebook  On Instagram  If you are enjoying this podcast, please help up spread the word by sharing it! You can WATCH this podcast episode on Youtube by going HERE Join Autumn on social media @shesanasset on FB and Instagram  Thank you for joining our show!

Today's guest is Regina Jones-Morneault — a high-impact mentor for ambitious women in midlife who are ready to redefine success on their own terms. With 25+ years of experience as a pharmacist, Regina brings a unique blend of clinical expertise, strategic insight, and lived resilience. She's a former six-figure earner, a sole provider for her family, and a burnout survivor who made the courageous leap from a toxic career into a life of alignment, purpose, and empowerment. Regina now mentors high-achieving women navigating perimenopause, burnout, career pivots, and personal reinvention — guiding them through her signature ENCORE Method, a holistic framework rooted in clarity, confidence, and elegant transformation. Her approach is anything but typical. She combines deep emotional intelligence, grounded mentorship, subtle NLP modalities, and a strong understanding of business and wellbeing to help women reclaim who they are — and who they're becoming. If anything she said resonates with you, and you're seeking guidance and insight from someone who values you and your life experiences, you're invited to book conversation with Regina at 207-554-0444 or email [email protected]. Regina's gift to you is a self-care journal available here: Self-Care Journal Please like and share the She's An Asset podcast and feel free to follow us on all social media under @shesanasset Website: shesanasset.com

This episode discusses what your body language is saying about you when it comes to a safety perspective. This is important especially during the upcoming holiday season when you are out and about more then usual.  Join the LIVE online Holiday Safety Class on November 26th here! If you like this episode- please share it!  Hang out with Autumn on all of the socials:  Instagram @theautumnclifford and @shesanasset Facebook Page: She's An Asset Facebook Group: She's an Asset Group Tiktok: @shesanasset