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ECO CHIC

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Rating
★★★★☆
4.4
from
638 reviews
This podcast has
311 episodes
Language
English
Publisher
Cloud10
Explicit
No
Date created
2018/04/10
Latest episode
2026/11/03
Average duration
35 min.
Release period
7 days

Description

The eco-conscious lifestyle podcast. Each week, Laura Diez is diving into sustainability and practical climate science. This podcast explores fashion, environmental justice, food, conscious consumerism... just about everything in our lives is tied to the environment. Guests include female founders, clean beauty experts, climate scientists, political experts, and many more. Laura is a sustainability professional with her M.S. in Climate Science and Solutions, who happens to also love speaking to other women about environmentally conscious brands, social activism, and balanced, plant-based living. This show aims to feel like hanging out with your cool, smart girlfriends: educational, approachable, and encouraging you to do what works for you. Sustainability is a good look. Email at: [email protected] and follow on Instagram @ecochicpodcast

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The Playmate + The Ponzi Scheme: Sandy Bentley and Mark Yagalla
2026/11/03
Before we get into our exploration of "the Playmate Escort Ring," Niki's Girls, we're diving into the story alleged by the man who expose the agency: Mark Yagalla, Sandy Bentley's financier boyfriend after (and during) her time as one of Hugh Hefner's girlfriends. In a self-published memoir, Mark Yagalla details his interactions with the escort agency, including naming multiple women he dated, and his increasingly insane spending habits. Plus, allegations about the mansion, the multiple girlfriends era timeline, and financial motivations. This episode intersects with a previous ep, "The Bentley Twins + The Deadly Jewel Heist." Vote for me for Top Host!!! https://tophost.org/2026/laura-diez Find me everywhere: linktr.ee/literallylaurad 00:00 Intro 02:50 Disclaimers, biases etc 06:17 Lavish gifts for Sandy 07:00 Discovering Niki's Girls 08:35 Bobbi Billard 09:42 Faith Jones 10:56 Mark vs Niki 12:06 Niki's World website 13:22 Palm Beach agency, Paige Summers 14:21 Looking for a girlfriend 14:37 Tishara Cousino, a $500,000 girlfriend 17:09 Meeting Sandy Bentley 21:09 The Playboy Girlfriend Experience 23:41 Goodbye Tishara, hello Jessica Paisley 25:13 Sandy, Mandy, Brande 26:17 Financial crimes 26:39 Niki is back 27:23 Sandy plays hardball with Hefner 29:26 Miss May 2000 30:53 Found out by Hefner 31:22 Investigations begin 34:20 Sandy to the rescue? 35:27 Going down 35:59 Plausible deniability 37:44 Spilling on Sandy 38:38 On trial 39:41 Prison time 40:05 My thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
Exploiting Anna's legacy? Trust Me, I'm a Doctor film reflections
2026/10/27
Nearly 20 years since her passing, the truth of Anna Nicole Smith's final years continues to play in the imaginations of the public. One of the doctors treating her at the time of her death, Dr. Sandeep Kapoor, self-published a memoir about his treatment of her that has been recently made into a film, with Kal Penn starring as the doctor and Abbie Cornish as Anna Nicole Smith. I'm sharing my thoughts on the film - probably has some spoilers! Vote for me for Top Host!!! https://tophost.org/2026/laura-diez Find me everywhere: linktr.ee/literallylaurad Learn more about your ad choices. Visit megaphone.fm/adchoices
Jill Ann Spaulding's Scandalous Mansion Tell-All
2026/10/20
Jill Ann Spaulding wanted nothing more than to grace the pages of Playboy magazine - and she was willing to do almost anything to make her dream come true. After committing to perfecting "the Playmate look," Jill Ann becomes a Cyber Girl, and manages to invite herself for a five day stay at the Playboy Mansion. In those five days, she gets a crash course on the Hugh Hefner girlfriend experience - night clubs, salon perks, and participation his the bedroom rituals. Over time, Jill Ann falls out of favor with the seven girlfriends, and eventually finds herself uninvited from all Playboy parties. In her rage over this betrayal, she self-published a scathing tell-all about her experience at the Mansion, leaving absolutely no secret spared. We are reading and recapping "Upstairs" (also "Hefnerland") by Jill Ann Spaulding, 2004. In 2017, Jill Ann Spaulding was a victim of a double murder suicide by her then-ex husband. Vote for me for Top Host!!! https://tophost.org/2026/laura-diez Find me everywhere: linktr.ee/literallylaurad Time stamps: 00:00 Intro 01:07 Background on Jill Ann 03:09 Writing a tell-all 04:56 Murder 07:13 Bathtub excerpt 07:31 Playboy aspirations 09:46 GlamourCon 2000 12:11 Pushing for Playmate 16:45 Finally a Cyber Girl 19:31 Hugh Hefner's birthday party 2002 22:09 Scheming to go back 25:38 Staying at the mansion 26:47 First club night 28:57 The bedroom 31:32 Becoming bolder 33:08 Club night and bedroom observations 34:10 Fun in the Sun 35:48 Leaving the mansion 40:47 New Cyber Girl friend 42:29 Playboy Golf 45:53 LA dreams 47:10 Girlfriend advice 48:22 San Diego, New Orleans parties 50:45 Reprimanded 51:17 Ticket sales - uninvited forever 52:52 My take 53:34 Right message wrong delivery 55:19 Life after Playboy Learn more about your ad choices. Visit megaphone.fm/adchoices
Anna Nicole's Final Years - Part 2
2026/10/13
After years of legal battles, financial uncertainty, and being made into the butt of late night talk show jokes, Anna Nicole had the opportunity to reinvent herself once again. The Anna Nicole Show allowed audiences to fall in love - until they fell out again. Then, her iconic TrimSpa diet pill partnership gave her "a makeover" the public couldn't get enough of. During this time, she begins dating Larry Birkhead, who would be the father of her baby - a title he fought for as other paternity claims were seemingly coming out of thin air. During her final year, Anna lived in the Bahamas, and was still no stranger to scandal. Finally, we will overview the tragic details of Anna Nicole's final 24 hours and untimely passing, and who was (and was not) held responsible. Vote for me for Top Host!!! https://tophost.org/2026/laura-diez Find me everywhere: linktr.ee/literallylaurad Time stamps: 00:00 Intro 01:29 The Anna Nicole Show on E! 04:07 Anna's mindset 1996-2000 08:02 Line with Von Dutch 08:34 TrimSpa, baby! 10:52 Larry Birkhead speaking out 13:32 Anna Nicole + Larry at the Kentucky Derby 16:28 Larry starts working for Anna Nicole 18:22 Larry moves in! 19:12 "The oil man" 20:43 Anna wants a baby 24:47 Larry's thoughts on Howard K Stern 25:50 Rough patches 27:36 Anna goes to The Bahamas 28:41 My personal interjections - Anna + Nassau 31:08 Home ownership 32:06 Immigration minister 34:43 Dannielynn's birth + Daniel's death 35:49 Commitment ceremony to Howard K. Stern 37:05 Daniel's cause of death, Dr. Sandeep Kapoor 38:48 Who is the father? 44:28 Anna Nicole's death - her doctor 48:07 Anna Nicole's final days 51:01 The final hours 53:24 Who is held resposible? 54:14 Anna Nicole and Daniel's gravesite 55:35 My personal reflections 57:37 Anna's archives Learn more about your ad choices. Visit megaphone.fm/adchoices
Anna Nicole Smith's Rise to Stardom - Part 1
2026/10/06
Nearly 20 years since her passing, the life and legacy of Anna Nicole Smith continues to play in the public's imagination. In this part, we're discussing the conflicting stories of her upbringing (was she really born in Mexia, Texas?) and how she crafted her backstory for the public, plus how the name Anna Nicole came to be. Plus, all about her billionaire husband, J Howard Marshall II and the battle for his estate, that went on for years after her passing. Vote for me for Top Host!!! https://tophost.org/2026/laura-diez Find me everywhere: linktr.ee/literallylaurad Time stamps: 00:00 Intro 02:14 Sources 04:25 Youth - Vicki Lynn Hogan 05:51 The Mexia years 08:10 Marriage and Baby Daniel 09:03 Dancing + surgeries 11:25 The photographer that changes her life 12:26 Playboy, Miss May 1992 15:30 GUESS 17:12 Becoming Anna Nicole 19:32 Meeting J Howard Marshall II 21:42 Billionaire's backstory 23:31 Wedding of Anna Nicole and Howard 24:38 Forced distance + Howard's death 26:06 The will is revealed 27:13 Did they really love each other? 30:48 The battle for the $1.6 Billion estate 36:28 Anna Nicole's personal battles Learn more about your ad choices. Visit megaphone.fm/adchoices
Jo Collins: the Playmate sent to Vietnam
2026/09/29
After a soldier on duty in Vietnam purchased a lifetime subscription to Playboy, the brand had to follow through on an offer made years prior - that the first issue of a lifetime subscription would be hand-delivered by a Playmate. Jo Collins, Playmate of the Year 1965, was requested... and in January 1966, she flew to Saigon and spent three days touring combat areas. We're overviewing her history with the brand - from Miss September 1964 to a Bunny Mother and Playboy representative at Veterans Day events in the '90s. Plus, the details of her three days touring Vietnam, visiting American troops and signing photos of her pictorial that had been crumpled into helmets. Photos in the video version of this episode are primary by Larry Gordon for Playboy, sourced from "GI Jo: That Time We Sent a Playmate to Vietnam," May 26, 2026. Find me everywhere! Linktr.ee/LiterallyLauraD Time stamps: 00:00 Intro 03:08 Jo Collins, Miss September 1964 03:54 Playmate of the Year 1965 05:48 The request - "G.I. Jo" 07:33 Making it happen 09:04 Warm welcomes in Saigon 10:50 Day 1: Meeting Lt Price + hospital rounds 13:06 Day 2: Combat zones 15:02 Day 3: Honorary Sky Soldier 16:23 Post-POTY: acting, marriage, divorce 17:04 Playmate Forever 18:13 My curiosities 19:00 Playboy Magazine + Vietnam War 20:58 Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
Shannon Tweed's Playboy Mansion experience
2026/09/22
Shannon Tweed lived 14 months at the Playboy Mansion, 1981-1982, as Hugh Hefner's girlfriend. Her story begins on a mink ranch in rural Canada, and a string of odd jobs in her youth, that led to her winning Miss Ottawa beauty pageant and testing for Playboy magazine three times. After being named as Miss November 1981, she finds herself at the Mansion for her first Midsummer Nights Dream party ... she later moves in and starts the adventure of her career as one of the most recognizable B-Film actresses of her time. Stories shared as told in her 2009 memoir, Kiss & Tell. Find me everywhere! linktr.ee/literallylaurad Time stamps: 00:00 Intro 03:13 Childhood in Canada 05:32 The Ottawa experience 08:37 Toronto, testing for Playboy 09:46 Midsummer Night's Dream party 1981 11:16 Life at the Playboy Mansion 14:35 Jaded 17:36 Break-up 17:58 Shannon's Playboy appearances 18:45 Acting 19:43 Midsummers 1983, meeting Gene Simmons 21:18 Life after Playboy 22:06 My reflections Learn more about your ad choices. Visit megaphone.fm/adchoices
what Izabella St. James really thought being Hugh Hefner's girlfriend
2026/09/15
Book club!! We're recapping and reflecting on Izabella St. James' memoir, Bunny Tales: Behind Closed Doors at the Playboy Mansion. As one of the girlfriends in the final group of seven, leaving just before the Girls Next Door era, Izabella reflects in this book on the benefits, drawbacks, and misconceptions about living as one of the Seven Girlfriends of Hugh Hefner. I'm highlighting anecdotes and pointing out some differences in what Izabella tells us in this 2006 account, versus what we're hearing more recently from her and others about this time at the mansion. Find me everywhere! Linktr.ee/literallylaurad 00:00 Intro (+ my biases!) 02:08 What Izabella really thought of Zoe Gregory 03:28 Zoe + Izabella vs Holly + Bridget 04:59 Youth 05:25 Pepperdine Law School in Malibu, her intro to Playboy 07:46 First Fun in the Sun 09:17 Graduation + prepping for the Bar; meeting Zoe 11:10 Grammys 2002 + not passing the Bar 15:02 Becoming a live-in Girlfriend 17:36 Rumors about previous Girlfriends 18:53 Housemates - Holly, Renee, Stacy, Bridget 22:01 Selling tickets to Playboy parties 25:58 Doing less 27:56 Internship at Playboy Entertainment Group 29:37 Benefits of Girlfriend Status - why won't he pay her loans? 35:20 Cost of his lifestyle 37:37 In-house Conflicts 39:29 Nightclubs + Bedroom Routines 41:51 Boys boys boys 43:16 Beauty standards 44:52 Playmates 46:33 Prepping to leave 53:06 Finally moving out 54:26 Unfriendly terms 55:50 Girls Next Door 56:47 Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
The truth about Gloria Steinem's time as a Bunny
2026/09/08
Gloria Steinem's 11-day undercover stint as a Bunny in Playboy's New York City club was the subject of a bombshell essay that changed her career. The impacts of her exposé absolutely impacted the Bunnies working across clubs - from the pay discrepancies, mandatory gynecological exams, and regular harassment from customers. However, a lot of the women working alongside Gloria, while she was posing as "Bunny Marie," had mixed feelings on her essay, as their experiences at the clubs may not have aligned with the cruel workplace described in the essays. Kathryn Lee Young (Scott), author of The Bunny Years, collects stories from women with very different memories of the clubs - including the author herself, who worked alongside her as Bunny Kay. Later, this piece inspired a 1984 made-for-TV film starring Kirstie Alley as Gloria (and I am reviewing it!). We're overviewing the complicated legacy of this exposé - its immediate reception, the changes Bunnies experienced as a result, the contradictory tales from other Bunnies, and Gloria Steinem's own regret about her time undercover at the NYC Playboy Club. Find me everywhere! Linktr.ee/literallylaurad Time stamps: 00:00 Intro 00:53 Gloria goes undercover 02:16 The bombshells from "A Bunny's Tale" 06:01 Disappointing earnings 07:26 Workplace harassment 08:32 Subpoenaed and making changes 09:11 Revisiting in 1980s (and my thoughts) 12:34 "All women are bunnies." 13:16 Reactions from "real" Bunnies + The Bunny Years 18:01 My reflections 18:40 Debating Steinem 20:57 Would Hugh Hefner and Gloria Steinem dated? 22:00 Why Gloria Steinem regrets being a Bunny 23:31 Kirstie Alley as Gloria in A Bunny's Tale (1984) 28:59 Final thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
The Seven Girlfriends Era: a comprehensive guide
2026/09/01
Hugh Hefner publicly dating multiple women was a smart way to get the public talking about him (and the Playboy brand) after his marriage to Kimberly Conrad. We're are overviewing the transition from the Brande/Sandy/Mandy group to the infamous Seven Girlfriends of Hugh Hefner. Expect to learn about some of the more prominent women in this microcosm, their interactions with the Playboy brand, and allegations about them made by other women in the circle. Find me everywhere! Linktr.ee/LiterallyLauraD Time stamps: 00:00 Intro 01:31 Disclaimers, sources, reminders 02:38 Brande Roderick, Sandy and Mady Bentley 04:45 Tina Jordan 06:24 Buffy Tyler 09:23 Katie Lohmann 10:06 Kimberley Stanfield 11:08 Dalene Kurtis 13:08 Stephanie Heinrich 15:04 who I think is who in Holly Madison's book 1 15:39 Regina Lauren 17:37 Christi Shake 19:10 Tiffany Holliday (and the escort ring) 22:48 who I think is who in Holly Madison's book 2 23:57 Stacy Burke 25:49 Renee Sloan 27:42 Izabella St. James + Zoe Gregory 32:46 Sheila Levell 33:26 Cristal Camden 35:24 the end of the 7! Girls Next Door 36:32 Sources Learn more about your ad choices. Visit megaphone.fm/adchoices
Elle Woods was everyone's friend
2026/08/25
Legally Blonde is, on some level, a film about friendship - showing up for people in the way you'd want them to show up for you. As Elle Woods is navigating a new world that doesn't respect her, she is continuing to show up fully ... and her kindness and respect is ultimately what brings her success! We'll overview some of the relationships Elle builds in Legally Blonde, and how her friendships add to our understanding of her overall arc as she becomes a lawyer. Find me everywhere! Linktr.ee/LiterallyLauraD Time stamps: 00:00 Intro 01:02 At the Delta Nu sorority house 01:47 Friends at the courthouse 02:31 David Kidney 03:38 Emmett - did Elle need a love interest? 05:04 Getting Paulette's dog back 07:50 Why Elle could represent Brooke Windham 10:52 From self-doubt to confidence Learn more about your ad choices. Visit megaphone.fm/adchoices
Ultimate Girls Trip with Jill Badlotto
2026/08/18
Jill Badlotto joins us to discuss the first two episode of Real Housewives Ultimate Girls Trip: Roaring 20th! We share opinions on the casting choices, confessionals, and drama we've seen so far. You can find Jill Badlotto across platforms @JillBadlotto. Linktr.ee/LiterallyLauraD Time stamps: 00:00 Favorite Franchises 03:08 Motherhood on Housewives 05:06 Vicki Gunvalson's insurance 06:26 RHUGT Cast 09:27 Lisa Barlow's teary confessional, Kyle Richards' divorce 13:09 Kyle and Gizelle 14:21 Hopes for this season - Lisa, Gizelle 17:24 Gizelle Bryant's "peers" 19:27 Sutton's Ugly Leather Pants party Learn more about your ad choices. Visit megaphone.fm/adchoices
Vanna White's forbidden Playboy cover
2026/08/17
Vanna White, national treasure best known as the longtime cohost of Wheel of Fortune, had to pay her bills pre-fame with some jobs she isn't particularly proud of (like many aspiring stars!). In 1982, just before she landed her role on Wheel of Fortune, Vanna White modeled for lingerie catalogs. She beat out 200 other models, earning her spot on Wheel later that year. In 1987, however, at a career peak - those photos came back around. Her "friend" Hugh Hefner had purchased private photos of Vanna White and put her on the cover of Playboy Magazine against her wishes. Find me everywhere: linktr.ee/literallylaurad Time stamps: 00:00 Intro 02:14 Youth, Journey to Hollywood 03:34 Lingerie Modeling 05:45 Vanna-Mania 07:14 John Gibson 08:49 First claims to Vanna photos 09:58 Conversations with Hugh Hefner 11:45 Playboy cover 15:24 Vanna's reflections 16:50 My questions! 19:06 Life after Playboy 20:59 Closing Learn more about your ad choices. Visit megaphone.fm/adchoices
The Bentley Twins + the deadly jewel heist
2026/08/11
Sandy and Mandy Bentley were two of the most iconic women of the late '90s, early 2000s - brought into the public eye as twins dating Hugh Hefner at the same time, during his first group of multiple girlfriends. We'll overview how Sandy and Mandy landed at the Playboy Mansion, and the unfortunate crimes that followed them afterwards - including a Ponzi scheme, hundreds of thousands of dollars worth of jewels, and the untimely murder of two men. Find me everywhere: linktr.ee/literallylaurad Time stamps: 00:00 Intro 00:41 Bentley Twins' upbringing 01:32 Meeting Hugh Hefner 02:58 Twin "gimmick" and iconic style 04:13 NYC April/May 2000 05:27 Who is Jessica Paisley? 06:21 Leaving the Mansion, Mark Yagalla's money 10:20 Meeting Michael Tardio 10:42 "Stealing" the jewels 11:48 Finding a buyer 12:29 Murder investigation 14:44 Life after Playboy 16:16 Mandy on Girls Next Door 19:40 2016 Midsummer Night's Dream party 20:17 Closing Learn more about your ad choices. Visit megaphone.fm/adchoices
Revisiting The Queen of Versailles
2026/08/04
The Queen of Versailles is a 2012 documentary that begun focused on a billionaire family's construction of the largest private residence in the US - a 90,000 sqft replica of the Palace of Versailles in Orlando, Florida. However, the film unexpectedly turns to the documentation of the Siegel family's fall from billionaire status in the wake of the 2008 financial crisis. The documentary has continued to serve as a cultural touchpoint since its release, I think because of Jackie Siegel, the "Queen" at the center of the story - a proudly out-of-touch socialite that turns out to be much more human than we may have anticipated. Beyond recapping the documentary, I'll touch on commentary, Jackie Siegel's appearances on "The Queen of Versailles Reigns Again" and Below Deck, and the recent disappointment that was The Queen of Versailles on Broadway, starring Kristin Chenowith. Find me everywhere: linktr.ee/literallylaurad Time stamps: 00:00 Intro 01:06 Versailles in Orlando 02:21 The Timeshare Business 03:09 2008 04:10 From ultra-wealthy to "just wealthy" 4:31 Jackie Siegel 06:04 Are they relatable? 07:36 The Lesson 09:39 Jackie's character arc 11:00 Follow-ups to the film 12:09 Broadway 14:09 Closing Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast reviews

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4.4 out of 5
638 reviews
★★★★★
FrancescaZ91 2026/10/01
I adore this podcast!
I absolutely love the way Laura runs this podcast. She talks about everything with a positive attitude, and she is very supportive of women. I am lovi...
★★★★★
brekxoahche 2023/12/21
Don’t listen to insecure people
I find this a great, educating podcast. Someone said it was fat phobic.. I definitely disagree. That was a reflection from internal trauma that has no...
★★★★★
Soeuropean 2023/09/29
Definitely follow this podcast!
So welcoming and with a breadth of topics, this podcast is a joy to listen to and always a learning experience.
★★★★★
MorganFGreenwood 2023/03/09
The Podcast Everyone Needs
If you are ready to face your fears and insecurities regarding the climate crisis - this podcast is the perfect way to move forward with purpose. Laur...
★★☆☆☆
QueerGymRat 2022/11/11
Fatphobic
I have enjoyed this podcast but the most recent episode on walkable cities includes blatant fatphobia. Weight is no kind of proxy for health ( being h...
★★★★★
Luedtkebear01 2021/09/07
A guide, a mentor, an inspiration
Hello Laura! (: I found your podcast about a year ago when my eco conscious lifestyle began and I’ve been binging and listening ever since. I cannot ...
★★★★★
oburns! 2021/07/13
#1
Laura makes you feel like you are her friend as you both are on a eco-conscious journey. Thank you for your passion and hard work you put into your co...
★★★★★
Red_Bird1155 2021/06/07
Educational and Hard-Hitting
Eco Chic is by far one of my favorite podcasts. Laura makes the discussion surrounding climate change, the environment, sustainability, etc easy to un...
★★★★★
Sarahh_mmm 2021/03/23
Informative and interesting!!
Love love love this podcast! Laura does a great job breaking down complex issues for someone who is just starting out their sustainable, low-waste lif...
★★★★★
politicalclimate 2021/03/15
Informative and generally delightful
Love this show! Laura does a great job of leading flowing and informative conversations with guests. She is knowledgeable and a caring interviewer. Li...
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