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★★★★★

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Are you over 40, or even over 50, and feeling stuck or overlooked because of your age? Imagine if your experience was celebrated, not rejected. On Career UpRising, Lorraine Rise shows professionals in the mid and late career stage how to combat ageism and up-level their careers. As a 2X career changer and seasoned recruiter, Lorraine knows the challenges of getting hired, especially when you've got gray hairs. Whether you're ready for a complete career shift or just want to take your current role to new heights, Lorraine shares the insights, strategies and inspiration you need to make it happen. No more feeling resigned to a job that doesn't fulfill you. Tune in to discover how to: - Position your age as a competitive advantage - Break free from a toxic work environment - Negotiate a higher salary and better benefits - Find meaningful work that aligns with your values - Beat out younger candidates for your dream role It's time to master your next career move and write the next empowering chapter of your professional story. Career UpRising is your roadmap.

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Podcast episodes

Check latest episodes from Career Uprising podcast

Farewell Show: Thank You For 200 Episodes!

2025/12/08

In this farewell episode, Lorraine Rise reflects on her seven-year journey of podcasting, celebrating the completion of 200 episodes. Learn why now is the right time to bring the show to an end and the future holds for Lorraine and Career UpRising. Thank you for listening - and for 200 episodes! 🎧 Listen and learn more: www.careeruprising.com/podcast

Will The Job Market Improve In 2026?

2025/12/08

What will the job market look like in 2026? Lorraine takes a guess. The conversation delves into the current job market, highlighting the significant skills gap affecting various industries. While sectors like healthcare, tech, and AI are experiencing a surge in demand for skilled workers, others, particularly in white-collar and entry-level positions, are facing tighter hiring conditions. Lorraine emphasizes the cautious approach companies are taking towards hiring, characterized by selective processes and prolonged interview rounds. 🎧 Listen and learn more: www.careeruprising.com/podcast

The Truth About Job Hopping - A Recruiter's Perspective

2025/12/01

In Episode 198, Lorraine delves into the complexities of job hopping from a recruiter's perspective. As the job market evolves, so do the perceptions of short job tenures. Lorraine discusses how job hopping can be both a challenge and an opportunity, offering insights into how to frame your career story effectively. Whether you're worried about changing jobs too often or staying too long, this episode provides practical advice on navigating your career path in today's dynamic workforce. Tune in to learn how to present your job history in a way that highlights growth, adaptability, and value. 🎧 Listen and learn more: www.careeruprising.com/podcast

Resilience In The Face of Rejection

2025/11/24

In this episode, Lorraine Rise delves into the challenging landscape of job searching amidst a tough economy. As the year draws to a close, many are grappling with the harsh realities of rejection in their job search. Lorraine offers a candid discussion on the emotional toll of repeated rejections and the importance of resilience. She emphasizes that not all rejections are personal and encourages listeners to reframe their experiences as opportunities for growth and learning. 🎧 Listen and learn more: www.careeruprising.com/podcast

How Gen Z Is Shaping The Future of Work

2025/11/17

Gen Z has entered the workforce — and they're shaking things up. From redefining success to prioritizing balance and authenticity, they're challenging old norms and reshaping what work looks like. In this episode, Lorraine Rise explores how Gen Z's values are influencing leadership, company culture, and even hiring practices. As both a career coach and a parent of a Gen Z teen, she shares insight into bridging the gap between generations. 🎧 Tune in to learn how Gen Z is transforming the workplace and what we can all learn from their approach: www.careeruprising.com/podcast

When The Nest Isn't Empty: Help Your Adult Child Land a Job

2025/11/10

Got an adult child who can't find work and move out? You're not alone. This trend is growing. In this unique episode, Lorraine discusses the challenges faced by young adults entering the job market and how parents can support them without overstepping. She emphasizes the importance of coaching over doing, encouraging parents to guide their children in identifying strengths, conducting informational interviews, and setting boundaries. 🎧 Listen and learn more: www.careeruprising.com/podcast

Navigating Purpose, Values & Employer Culture

2025/11/03

Lorraine Rise delves into the critical importance of aligning your career with your core values. As the government shutdown continues, Lorraine shares personal insights and practical exercises to help you identify your values and evaluate company cultures. Discover how to ask the right questions during interviews to ensure a perfect fit and avoid culture clashes. Whether you're seeking purpose, autonomy, or collaboration, this episode provides the tools to navigate your career with intention and clarity. Tune in to transform your job search into a journey of self-discovery and fulfillment. 🎧 Listen and learn more: www.careeruprising.com/podcast

Listener Q & A - Lorraine Answers Your Career Questions!

2025/10/27

You asked, and Lorraine answers! In this episode, we're diving into real questions from our listeners—covering everything from job searches to career transitions, networking, and more. Get practical advice, insider tips, and strategies you can use to advance your career—straight from the source. Here are a few of the questions Lorraine answers in this episode: How long should resumes be in 2025? How can I re-enter the workforce after taking several years off? Why do candidates get ghosted by recruiters? 🎧 Listen and learn more: www.careeruprising.com/podcast

How To Survive The Most Brutal Job Market In Years

2025/10/20

The job market has never been tougher—and it's affecting candidates at ALL career levels. How long are job searches taking? How can you sustain yourself emotionally and financially during a long search? In this episode, Lorraine breaks down the current hiring landscape, shares eye-opening stats on job search timelines, and offers practical strategies to help you stand out, stay resilient, and land your next role. Plus, actionable tips for managing the financial and emotional challenges of a long job search. 🎧 Learn more: www.careeruprising.com

Five Mistakes Candidates Make That Backfire

2025/10/14

Lorraine has stepped back into the recruiting world, and she's here to reveal what really goes on behind the scenes of the hiring process. In this episode, she's sharing five common mistakes that job seekers make — mistakes that they think will help, but in reality, only frustrate recruiters and actually hurt their chances of getting hired. From applying to too many roles to submitting duplicate applications, these missteps don't make you look more competitive — they make you look unfocused and desperate. The good news? Each of these mistakes is easy to avoid once you know what recruiters are really looking for. If you want to stop spinning your wheels and start getting noticed for the right reasons, this episode is a must-listen. 🎧 Learn more: www.careeruprising.com

Truth And Lies About A.I. In The Job Search

2025/10/06

AI might be everywhere in the job search—but it won't land you the job. You will. In Episode 190 of Career UpRising, Lorraine unpacks the truth and lies about AI in your career search. Discover where AI can actually help—and where it can't replace your authenticity, strategy, and human connection. 🎧 Listen now: www.careeruprising.com/podcast

Why Tech-Free Mornings Can Change Your Life

2025/09/29

What's the first thing you reach for in the morning? For years, mine was my phone—emails, texts, news alerts—before I even got out of bed. The result? Stress and overwhelm before my day even started. That's why I made a change: tech-free mornings. In this episode of Career UpRising, I share how unplugging during the first hour of the day reduced my stress, boosted my productivity, and gave me a calmer, clearer start. If you've ever felt stuck in the scroll, this episode will show you how a small shift in your mornings can ripple into your entire day. Listen now!

You're Not Behind. You're Right On Time

2025/09/15

In this episode, we dive into the all-too-common feeling of being behind in your career. Lorraine explores personal stories and actionable strategies to help you redefine success and find your unique path. Listen for actionable guidance on overcoming the feeling of being behind and learn the critical questions to ask yourself in order to move forward in your career. Whether you're just starting out or looking to pivot, this episode offers inspiration and guidance to help you move forward with confidence. Tune in and discover how to turn perceived setbacks into stepping stones for growth. To learn more about Lorraine and Career UpRising, go to www.careeruprising.com.

Managing Your Emotions In Difficult Times

2025/09/08

In this episode, we delve into the art of managing emotions during challenging times in life. Discover practical strategies and personal stories from Lorraine's life that illuminate the path to emotional resilience. Whether you're navigating personal struggles or supporting others, this conversation offers valuable insights to help you find balance and strength. Tune in to explore how understanding and embracing our emotions can lead to personal growth and healing. Learn more and listen to the archive at www.careeruprising.com/podcast.

Bonus Episode: Show Update

2025/09/01

Lorraine has made a change to the Career UpRising show! Listen as she shares a quick update on the show format and status. Hear the latest about Career UpRising and what to expect from the show in the future! Learn more and listen to the full archive at www.careeruprising.com

Podcast reviews

Read Career Uprising podcast reviews

5 out of 5

44 reviews

★★★★★

happydogparent 2026/01/13

Great

Great and encouraging!

★★★★★

MrsCHecox 2025/05/23

Game Changing Show for Mature Professionals

Lorraine’s show offers hope to midlife professionals who feel stuck or worry that their best opportunities have passed them by. Lorraine provides fres...

★★★★★

gregoryhsea 2025/05/15

Solid advice from an experienced coach

As a career coach myself, I can attests that the advice Lorraine shares on her podcast (and on LinkedIn) is insightful and directly applicable to exec...

★★★★★

William251 2025/01/23

Inspiring!

Lorraine’s podcast is a game changer for those who are in the job market and struggling to keep a positive mindset. Her guests and topics are timely ...

★★★★★

Brandon Bramley 2024/06/11

Amazing host and resource for career advice!

Lorraine makes her episodes engaging and ensures that everyone goes away with tangible advice. Not only is she a wealth of knowledge, but she also bri...

★★★★★

GilasSteve 2024/04/23

Valuable input

Great show with great valuable input on career in general. It is good to get a different perspective and practical advices on your career and how you ...

★★★★★

horsegirl 5 2024/04/22

Perfect timing

I lost my job of over 20 years after my mom passed away and my job did not have a very good policy on allowing employees to grieve. I found your Podca...

★★★★★

Lorraine in Maryland 2024/04/12

Career Motivation

I never miss an episode of Career Uprising. Lorraine is a positive voice in the career coaching space. She is direct and gives sound advice and concep...

★★★★★

IFFNievas 2024/04/05

Coaching and more

Excellent and positive podcast. Career and life lessons. I enjoyed listening to this podcast on my way to work. Highly recommended!

★★★★★

bryterday 2024/04/03

Enjoyable and Thought Provoking

I just started listening to podcasts and I am really enjoying Lorraine Rise. She is motivating, conversational, funny and inspiring. I just finished l...

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