Advertise on podcast: Nimai Delgado Podcast

Dr. Gemma Newman explains integrating Reiki & Alternative Healing, into medical practices - for optimal health. She shares her theory on what Reiki is, why it works, and how it can be used for deep healing. She also talks about being the "Plant Power Doctor", and how she has seen veganism change the lives of many of her patients.   == TIMESTAMPS: 0:00 Intro 2:00 Integrating Alternative Healing  9:57 What is Reiki  20:43 What it Means to be Healthy 29:17 Creating the Plant Power Doctor 38:19 Empowering Patients 46:01 Supplements & Choosing Health   1:02:29 Raising Kids Vegan  1:08:27 Conclusion ==   DR. GEMMA NEWMAN: https://gemmanewman.com/ https://www.penguin.co.uk/books/1120127/the-plant-power-doctor/9781529107746.html   ==   Follow me on Instagram:  https://www.instagram.com/nimai_delgado/?hl=en   Fitness: https://veganfitness.com/   Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.

Today Bianca and Nimai answer their most asked relationship questions, with everything from self love, boundaries, sexual chemistry, and conflict resolution. Diving deep into what a conscious relationship is, and reminding us that we can use our partnerships as a catalyst for growth & self development.    ==   TIMESTAMPS: 0:00 Intro 3:53 What is a conscious relationship 10:30 How do you find self love?  17:37 Setting Boundaries  24:10 Vulnerability  31:11 Idealizing Perfection in Relationships 36:11 Being in Integrity When you Mess Up  44:30 Sexual chemistry  56:47 Conflict resolution  1:09:00 Conclusion   ==   Bianca Taylor is an entrepreneur, content creator, and coach specializing in woman’s empowerment and confidence.  From cofounding multiple successful companies to creating expressive and entertaining content across multiple social media platforms, Bianca Taylor advocates for women to explore their multifaceted nature and never stay inside of a box, alongside advocating for the vegan movement.    www.instagram.com/biancataylorm www.youtube.com/biancataylorfit www.tiktok.com/@biancataylorm www.twitter.com/Biancataylorm   ==   Follow me on Instagram:  https://www.instagram.com/nimai_delgado/?hl=en   Fitness: https://veganfitness.com/   Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.

Richard Newman shares how to use body language and simple tools to communicate confidently and effectively. He tells his story of beginning to understand the coping mechanisms we use in social situations, and analyzing his own relationship with them after being diagnosed with autism. Reminding us that when we learn to be authentic in our communication we are able to understand others better and connect on a deeper level.    == TIMESTAMPS: 0:00 Intro 2:12 Body language  7:00 Coping mechanisms  16:12 Practical tips for clear communication 24:00 Seeing the Best in Others 31:44 Our reaction to negative feedback 45:50 Storytelling 1:12:36 Conclusion  == RICHARD NEWMAN: https://ukbodytalk.com/resources-category/videos/ https://www.ukbodytalk.com https://www.amazon.co.uk/gp/product/191645920X ==   Follow me on Instagram:  https://www.instagram.com/nimai_delgado/?hl=en   Fitness: https://veganfitness.com/   Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.

Dr. Will Bulsiewicz shares his advice for how to heal your gut microbiome, from the inside out. He talks about what the gut microbiome is and why its health is crucial, what common things destroy the micro biome, and how to heal it with diet. Revealing that avoiding a food that gives you issues, actually makes your gut weaker. And if we want to have a fully functioning digestive system, we need to learn how to have an integrative, fiber-rich, plant diet.   == TIMESTAMPS: 0:00 Intro 3:44 His story 10:00 What is the micro biome  15:31 The impact of diet 23:05 Antibiotics 28:55 Children & MicroBiomes  34:44 How to Heal with Nutrition  41:13 Building up Resistance  51:06 What to Avoid  57:58 Ancestral Diet Craze  1:05:04 Intolerances  1:09:47 The Growth Strategy  1:17:10 Conclusion  ==   Dr. Will Bulsiewicz: https://www.instagram.com/theguthealthmd/?hl=en https://theplantfedgut.com/   == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount See omnystudio.com/listener for privacy information.

After supporting his partner through cancer, Maxime devoted his life to empowering others with the tools to prevent illness & make it through life's challenges. Today, his shares his story of losing his girlfriend to cancer, how to cultivate...

Mike Ryan shares stories of training with "The Rock", Arnold Schwarzenegger, and Brad Pitt during the golden age of bodybuilding. He tells what it was like to manage Gold's Gym in the 90s, why longevity is important in fitness, and how he trains some...

KC Mitchell lost his leg in combat, but didn't let that stop him from becoming one of the strongest powerlifting amputees in the world. Today, he tells his story of his injury in Afghanistan, Choosing Mind over Matter, and how he trains for...

Content Creator, Bianca Taylor, tells the truth about the traumatic events of her childhood, and how she overcame her situation to become the successful entrepreneur she is today. She shares how she got into fitness training, and eventually created a...

Transcend toxic masculinity, and strengthen your bond with male friendships. Nimai sits down with his best friend, Chris Moore, to discuss the importance of having deep relationships with other men. They share how they became friends and started to...

Bee & Azrya Bequer share their stories of finding themselves and falling in love. Revealing what it truly means to stand in authenticity, and live a life in alignment with our purpose. They share their advice for being in a conscious partnership, and...

Dr. Matthew Nagra and Vegan Body Builder Nimai Delgado discuss the real truth about being Vegan. They tackle common myths and break down why Veganism is actually good for you. With everything from nutritional facts, the protein myth, and performance...

Aaron Alexander shares his tips for discovering total body alignment within yourself. From the way that our posture effects us, to the tension we chronically store - our bodies are always sending us signals. This information can come through in the...