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Rating
4.9from
This podcast has
836 episodes
Language
EnglishPublisher
Case KennyExplicit
No
Date created
2018/05/11
Latest episode
2026/04/23
Average duration
19 min.
Release period
4 days
Description
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
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Podcast episodes
Check latest episodes from New Mindset, Who Dis? podcast
796 - How to make your dreams a reality
2026/04/23
In this episode, I talk about why you should stop using the word "dream," and use something else that actually makes your brain support you (instead of working against you).
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
795 - How to think objectively
2026/04/20
In this episode, I talk about why we're inclined to think "relatively" and how to think "objectively" instead.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
794 - Remember WHO you are
2026/04/16
In this episode, I talk about how you describe yourself using specific language and why it's the key to changing your life.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
793 - We need to be more serious about our joy
2026/04/13
In this episode, I talk about why joy is a compass pointing you in the direction you need to go. It's not something you earn through suffering.
Find stillness in the red rocks at @miiamo. Mii amo is the first and only Forbes Five Star Wellness Resort in North America, where every experience is designed as a personalized Wellness Pathway for reflection, renewal, and transformation.
Book here: https://miiamo.com/summer-intentions
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
792 - How to make friends in your 30s
2026/04/09
In this episode, I talk about a simple way and mindset shift to make new friends past your 20s.
Find stillness in the red rocks at @miiamo. Mii amo is the first and only Forbes Five Star Wellness Resort in North America, where every experience is designed as a personalized Wellness Pathway for reflection, renewal, and transformation.
Book here: https://miiamo.com/summer-intentions
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
791 - You can speak a new reality into existence
2026/04/06
In this episode, I talk about the power of certain "declarations" that literally create a new reality the moment they're spoken.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
790 - Use this one word to actually change your life
2026/04/02
In this episode, I talk about the psychology of "should" vs "could" and how choosing one over the other can change your life (by changing your motivation).
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
789 - The science of laughing at yourself
2026/03/30
In this episode, I talk about why laughing at yourself when you make a mistake signals TWO very important things to other people.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
788 - Words are powerful (with David Ghiyam)
2026/03/26
In this episode, I sit down with David Ghiyam to talk about abundance, manifestation, spiritual alignment, and what it really means to trust the timing of your life.
David is the co-founder of MaryRuth Organics and a leading spiritual teacher, known for his teachings on manifestation, energy, and Kabbalah-based principles for living with purpose and abundance.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
787 - The Foot in Door Effect
2026/03/23
In this episode, I talk about the power of making small requests in order to hear YES to the big request. I talk about the psychology behind motivating others and yourself.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
786 - A philosophy of "fast responses"
2026/03/19
In this episode, I talk about the power of fast responses - how they get you "out of the middle," how they better connect you with others, and how they build a better, stronger identity.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
785 - You're wiser than you think (use this one word)
2026/03/16
In this episode, I talk about the psychology of using the "generic you" in how you speak to/about yourself and how you can use it to unearth your own wisdom.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
784 - Just focus on yourself (the science of self expansion)
2026/03/12
In this episode, I talk about the magnetic power of focusing on yourself (and how that attracts the right people into your life)
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
783 - A counterintuitive way to get people to say yes to you
2026/03/09
In this episode, I talk about the power of one simple phrase that research shows will convince people to say yes to what you want.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
782 - How to talk yourself INTO the life you want
2026/03/05
In this episode, I talk about the power of two words - "I can't" vs. "I don't" - and the power they have in your life.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Podcast reviews
Read New Mindset, Who Dis? podcast reviews
nickname4happylisten 2026/03/06
Love the insights!
I get a ton of value from Case’s podcasts. Reinvent myself in a year - that’s possible! I especially like his encouragement to teach my brain to see w...
ElizabethJuneTaylor 2025/11/19
I have so much more clarity!
After listening to these podcast episodes, I have so much more clarity about relationships! Being newly divorced and trying to figure out how to date ...
Rachel Carsoner 2025/12/14
Losing interest
I’ve been listening to Case for years (since Chicago) but I’m starting to feel like the content isn’t as helpful or groundbreaking as it used to feel....
snmunozgarcia 2025/08/04
Love
“I love how Case can speak so directly and summarize and explain what I struggle to understand in such a simple and real way.”
neverherealwaysthere 2025/10/30
.
Hated the interview with the Jared dude lol
Shelly1490 2025/07/31
Sexy
You are amazing. Marry me?1
whatsnicknameisnttaken 2025/04/18
Overdue Review
This is such a great podcast, I switch between this and another podcast often. The summarizing of key concepts and ideas that Case does is definitely ...
BuenosBlogger 2025/07/30
This man is *clueless*
I’ve listened to a few episodes passively, they’ve been fine. Then comes his Why Are Men So Clueless episode where *spoiler* they’re not clueless, you...
JEMaDaYa 2024/10/21
Spot on.
This podcast summarizes really important, meaningful topics in a concise, clear and straightforward manner. I’ve noticed recently that many of the new...
Womanfromthedeadpoetsociety 2024/07/16
Transformational
I found Case’s podcast … I’m not sure? Through IG or Spotify? Maybe divinely guided? I’ve been going through a challenging time period in my life and ...
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