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Instru(mental)

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Rating
★★★★★
5
from
23 reviews
This podcast has
20 episodes
Language
English
Publisher
Brea Murakami
Explicit
No
Date created
2018/05/26
Latest episode
2025/10/01
Average duration
27 min.
Release period
190 days

Description

What if you didn’t have to be a scientist or a musician to use music in your everyday life? Every episode of Instru(mental) explores music psychology research and how it shapes your brain, your body, and your life. This podcast isn’t just about what music sounds like, it’s about what music does to you.  Hosted by board-certified music therapist, Brea Murakami.

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#19 - Split Second Music Judgments
2025/10/01
What can we deduce from hearing less than 1 second of music? Learn how accurately listeners can identify music genres from excerpts that are less than a quarter of a second long, and see how your brain does in a mini version of the experimental task. Our takeaways include how these sophisticated, split-second associations to music sometimes work against our better judgment. Support the show by checking out https://ko-fi.com/breamurakami1. Thank you! References Mace, S.T., Wagoner, C.L., Teachout, D.J., & Hodges, D.A. (2012). Genre identification of very brief musical excerpts. Psychology of Music, 40(1), 112-128. https://doi.org/10.1177/0305735610391347Song Excerpts Classical: Adagio for Strings (Barber), The Planets, Op. 32: IV (Holst), Trois Gymnopedies: I (Satie)Country: All I Want to Do (Sugarland), Everybody Wants to Go to Heaven (Kenny Chesney), Jazz: In the Mood (Glenn Miller), Take Five (Dave Brubeck), So What (Miles Davis)Metal: Troops of Doom (Sepultura), Madhouse (Anthrax)Hip-hop: Whatever You Like (T.I.), What Them Girls Like (Ludacris), Got Money (Lil Wayne & T-Pain)Resources The Record: Q1 2025 U.S. Audio Listening TrendsTokChart.comHarmony Healthcare American Phone Usage and Screen Time StatisticsSupport the show
#18 - Music as Moral Evidence
2025/09/25
Can music change our moral judgments of others? In this episode, we explore how knowing about someone's, or something's, musicality shifts our moral decision-making. This episode's research study includes four related experiments involving musical monkeys, anti-musical humans, dogs, babies, and robots. Then, we explore what the converging results suggest about music’s impact to shift social attitudes and advocacy efforts related to groups that are often dehumanized, like the homeless community or incarcerated individuals.  Support the show by checking out https://ko-fi.com/breamurakami1. Thank you! References Agrawal, T., Rottman, J., & Schachner, A. (2023). How musicality changes moral consideration: People judge musical entities as more wrong to harm. Psychology of Music, 51(1), 316-336. https://doi.org/10.1177/03057356221096507Robison, M., Aderhalden, F.P., & Joiner, T.E. (2024). Dehumanization and the association with nonsuicidal self-injury and suicidal ideation in an incarcerated population. Crisis, 45(4), 287-293. https://doi.org/10.1027/0227-5910/a000952Schroeder, J., & Epley, N. (2020). Demeaning: Dehumanizing others by minimizing the importance of their psychological needs. Journal of Personality and Social Psychology, 119(4), 765-791. https://doi.org/10.1037/pspa0000199 Resources WALL-E movie clipTrain to Busan ending movie clip (turn on English subtitles)M3GAN Sings movie clip60 Minutes Clip: Mr. Lopez Meets Mr. AyersInmates Discuss Impact of Music TherapyMusic Therapy for Inmates at Worcester County JailSupport the show
Instru(mental) Trailer
2025/09/15
What if you didn’t have to be a scientist, or a musician, to use music in your everyday life? Hi there, I’m Brea, a board-certified music therapist and this is Instru(mental) – a podcast that explores the science of music and how it shapes your brain, your body, and your life. This podcast isn’t just about what music sounds like, it’s about what music does to you. In each episode, I break down fascinating research about how music affects us and I share real-life takeaways you can actually use to feel better, think clearer, or just survive your Monday. Whether we’re learning about how your personality influences the music you enjoy, debunking the Mozart Effect, breaking down how music releases dopamine, or diving into how music shapes psychedelic experiences, there’s always something new I’m curious about – and I can’t wait to explore it with you. So, follow the show on Spotify, Apple, or wherever you get your podcasts and start tuning into the science behind the music that moves you. Our website is instrumentalpodcast.com Support the show
#17 - The Best Wedding Music
2025/09/10
What's the best music for a wedding? In this episode, I explain how I lightly manipulated my guests with music to make my wedding as fun, engaging, and memorable as possible. We'll cover research about the music and social bonding hypothesis, the brain's reward circuitry, and statistics about my own wedding playlists that explains how music contributed to the celebration. And, if you're in wedding planning mode, this episode has tips for curating the best music for your special day!   Support the show by checking out https://ko-fi.com/breamurakami1. Thank you! Resources Brea's Wedding Reception Spotify PlaylistSongData.io: Playlist analyzerReferences Cevasco, A.M. (2008). Preferred vocal range of young and older adults: Implications for music therapy majors’ clinical training experience. Music Therapy Perspectives, 26(1), 4-12. https://doi.org/10.1093/mtp/26.1.4Montag, C., Reuter, M., & Axmacher, N. (2011). How one’s favorite song activates the reward circuitry of the brain: Personality matters, Behavioural Brain Research, 225(2), 511-514. https://doi.org/10.1016/j.bbr.2011.08.012Savage, P.E., Loui, P., Tarr, B., Schachner, A., Glowacki, L., & Mithen, S., & Fitch, W.T. (2021). Music as a coevolved system for social bonding. Behavioral and Brain Sciences, 44, e59. doi:10.1017/S0140525X20000333Socials https://x.com/InstrumentalPodSupport the show
#16 - Music as a Social Surrogate
2020/07/17
How can music serve as a social surrogate when we can't directly interact with others? This episode explores how listening to music can serve as a social proxy and provides ideas for how to strengthen your social relationships in the age of social distancing. For more information about the research, resources, and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Facebook or Twitter for news and updates!  Support the show
#15 - Bridging Music Therapy/Cognition [Interview with Daniel Goldschmidt]
2020/01/10
How can the fields of music therapy and music cognition strengthen each other? This episode features a conversation with music therapist Daniel Goldschmidt (@danielnnz) on a wide range of topics about bridging these two disciplines including: What it's like to going to music therapy vs. music cognition conferencesHow Daniel applies music cognition research to his professional practiceWhere music therapy/cognition can easily intersectWhy music therapists need to seek expertise beyond their bubbleFind more information on the research articles and music included in each episode at our website, www.InstrumentalPodcast.com. Follow us on Twitter or Facebook (@instrumentalpod) for the latest news and updates! Cool people mentioned in this podcast: Jessica Grahn, PhD David Huron, PhD Blythe LaGasse, PhD, MT-BC Hakeem Leonard, PhD, MT-BC Marisol Norris, PhD Candidate, MT-BC Jessica Riley, MM, MT-BC Natasha Thomas, PhD, MT-BC Laural Trainor, PhD, MT-BC Lindsay Warrenburg, PhD Support the show
#14 - Drumming and Prosody [Interview with Jessica Riley]
2019/08/16
This episode features an interview with Jessica McLean, a soon-to-be music therapist who started her career in music neuroscience. We talk about how Jessica first got involved in music science research and how she’s applied her research skills to help children with cochlear implants better hear prosody. In this episode you’ll learn more about what music may sound like for cochlear implant users, a drumming-to-speech paradigm Jessica designed to help with prosody recognition, and the importance of prosody in our everyday communication. Find more information on the research articles and music included in each episode at our website, www.InstrumentalPodcast.com. Follow us on Twitter or Facebook (@instrumentalpod) for the latest news and updates! Mentioned Resources: Video: Willy Wonka with Drums Jessica Riley’s Thesis Research Poster: HERE Follow Jessica on Twitter: https://twitter.com/urbanfiddle Support the show
#13 - Human Hearing
2019/07/26
How do our ears and brains take in and process sound? This episode covers the basics of how we hear starting with sound wave all the way to the primary auditory cortex. Learn how music therapists work with individuals who are hard of hearing and how to protect your own hearing. For more information about the research, resources, and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Facebook or Twitter for news and updates! Support the show
#12 - Melody vs. Lyrics and Emotional Intensity
2019/07/12
How can individual musical elements impact our music listening experiences? This episode is a quick dive into how melody and lyrics in a song impact the emotional intensity of music. Learn how you can make more strategic music choices by becoming mindful of musical elements’ influence in how you perceive music. For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Facebook or Twitter with @instrumentalpod for news and updates! Support the show
#11 - Music-Evoked Autobiographical Memories
2019/07/05
How do certain songs become intertwined with our personal memories? This episode explores the musical reminiscence bump, how our musical preferences may be influenced by our parents, and the neurologic mechanisms behind music-evoked autobiographical memories. Get ideas for how to use music to frame and reflect on your past experiences.  For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates! Support the show
#10 - Music, Rewards, and Dopamine
2018/08/10
Does music release dopamine? And how can music be interpreted as a reward? This episode uncovers how reward circuitry in our brain can be activated when we listen to music. Learn how the interactions between music and dopamine contribute to neuroplasticity and how music therapists take advantage of musical rewards for increased motivation.  For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates!  Support the show
#9 - Congenital Amusia
2018/08/02
Why are some people tone deaf? This episode explores a musical disorder called congenital amusia, in which people have trouble processing the pitch and melodic structures of music. Learn the neurologic disconnect in amusic brains, what amusia can tell us about humans' musical foundations, whether people with amusia can still enjoy music, and how to find out if you may have amusia yourself.  For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates!  Support the show
#8 - Music and Dying
2018/07/12
How does music help us deal with death? This episode covers research that gives us insights into how music can lessen death anxiety and then discusses three ways that music is used in hospice care to support individuals at the end of life. Takeaways include resources like the Five Wishes document and ideas for how to start important conversations with your loved ones about death.  For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates!  Support the show
#7 - Personality and Music Preference
2018/07/06
Do our musical tastes reflect our personalities? This episode dives into research about how the Big Five personality factors might influence what music we like. Along the way, learn what you may able to know about a person after hearing their favorite music and how to use that knowledge to build more genuine connections with strangers and people you've known your whole life.  For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates!  Support the show
#6 - Music and Shopping Behavior
2018/06/29
Can music impact how we shop? This mini-episode explores how music can unconsciously influence our decisions of what to buy and how much money we spend in retail settings. Get the highlights of how music can impact our associations with products, change how we perceive time, and how to use music for a comfortable shared environment.  For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates!  Support the show

Podcast reviews

Read Instru(mental) podcast reviews


5 out of 5
23 reviews
★★★★★
Rkerke 2021/02/28
Best music therapy podcast!
This is the best music therapy podcast I’ve run across. Very informative and fun.
★★★★★
Annoyed persons 2020/07/06
Drummer with Baha Implant
Would love to get in touch with Brea! I’m a deaf rudimental drummer with a baha cochlear implant on the right ear and waiting to get the Cochlear Osia...
★★★★★
Millett138 2019/09/22
Informative and interesting
Brea does a fantastic job of taking complex music psychology concepts and putting them into digestible episodes that any musically interested person c...
★★★★★
Esther Rose 2018/11/21
Awesome for clients or professionals
This podcast is a great fit for professionals to listen to AND for music therapists to send to their clients. Very research based, very easy to unders...
★★★★★
gabtothezilla 2018/06/19
Informative!
Like 99% Invisible, except for your music therapist/psychologist :)
★★★★★
Gormansmom 2018/06/01
So interesting!!
Brea’s podcast is very interesting and informative~
check all reviews on apple podcasts

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