
Advertise on podcast: Vicious Cycle
Rating
5from
This podcast has
129 episodes
Language
EnglishExplicit
Yes
Date created
2018/06/02
Latest episode
2025/12/23
Average duration
75 min.
Release period
88 days
Description
Periods! Let's get into it. Comedians and real-life friends Kate Elston, Meghann Hayes, and Meg Trowbridge are talking (and singing) about periods. And they think you should be, too. Whether you have a period, had a period, will have a period, or love someone with a period, this podcast is for you. Featuring segments like Why I Cried This Week and Read My Labias, as well as interviews with fellow period-havers, this podcast is for all those people who are sick of having to whisper “do you have a tampon?” www.viciouscyclepodcast.com
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Check latest episodes from Vicious Cycle podcast
117 - Everything is Holidays and Everything is Fine
2025/12/23
Surprise! In these dark days (seasonally and politically), we needed a bit of light and fun. So, in the great tradition of holiday specials, your blosts have put together a seasonal Everything Is Fine episode that includes stories, games, a festive song and a witchy moment that gets a LITTLE TOO REAL. We hope you enjoy this episode while traveling through busy airports or on a road trip home, while resting after eating too much delicious food, and especially while avoiding your family and reality all together. We love all of you blisteners and wish you the happiest of holidays and the easiest of periods.
95 - RE-RELEASE: Police Tear Gas F*cked With Her Menstrual Cycle
2025/07/11
We've been sitting in our rage for a few months now, and it feels a lot like sitting on a three-day-old maxi-pad... ITS TIME FOR A CHANGE. Since we're watching a fascist regime easily take over our country, we wanted to re-release our interview with Liv Vasquez, and re-share her experience with tear gas and how it affected her menstrual cycle. Take this episode as a reminder to protect yourselves — especially those blisteners out there protesting. We love you.
Find Liv on TikTok and IG: @livviesmalls
ORIGINAL SHOW NOTES:
We've got a great ep for you, with special guest Liv Vasquez, who is suing the city of Portland, Oregon for the adverse effects police tear gas had on her menstrual health. Liv was living in Portland, Oregon in the summer of 2020 during the demonstrations sparked by the murder of George Floyd, in which tear gas was used against protesters daily. We talk with Liv about how her period has changed, the importance of cases like this setting a precedent, and - of course - we cover some new crazy questions that will definitely make you chuckle. Slap on a gas mask and an overnight pad and get cozy with your blosts.
116 - Everything is Fine lol
2025/06/13
At times like these, there are SO. MANY. REASONS. you may need an Everything is Fine episode. So, here it is! We barely touch on politics and instead try to make each other laugh all episode with a dorky rap, trivia, a movie review, a new game inspired by our Catholic hospitals episode and a VERY SPECIAL GUEST. Got a pap smear? A DMV appointment? Stuck in traffic? In a conversation you want to low-key ignore? This episode is for you! Pop in those earbuds, use a maxipad as an eye mask to shut-out the oh-so-scary world and play with your fave blosts.
115 - Catholic Hospitals, Why So Suss!?
2025/05/09
We've got our most-Catholic blost bringing you our most Catholic research yet: CATHOLIC HOSPITALS. Guess what? They are problematic. :) We dig into how and why some major reproductive health options are NOT options for patients, how these hospitals are world-wide and often the only health care option for people in rural places. But don't worry, we also have saint trivia to keep your spirits bright. So, take a shot of holy water, say whaddup to the new Pope (Midwest in the HOUSE - what could go wrong lol) and listen in!
114 - Fantastic Orgasms and Where to Find Them
2025/04/11
We're talking all things *climax* babyyyyyy! From biologically what's going on, to historical understandings of female genitalia, female pleasure erasure and the triumphant discovery of the clitoris... by men. Because, ya know, if you have a clitoris you prooooobably discovered it a long time ago. We also cover pleasure techiniques, play a lil game and get personal . Basically, this episode is here to help encourage more orgasms for all bleeders. Go on and get comfortable, keep your vibe nearby and hit play!
Books discussed in this episode:
She Comes First by Ian Kerner
Vagina Obscrua by Rachel E. Gross
Bonk by Mary Roach
Your Sexual Health by Dr. Kate White (friend of the pod!!)
113 - What's Pappening
2025/03/13
In this month's episode, Kate prepped some incredible bleedsearch for us all about PAP SMEARS. If you've ever wondered what the hell your gyno is doing up there, why it's important, who developed this test, who was married to the doctor who developed this test and what else was going on in the world when they were first taking a lil scrapper to cervixes... well, this episode covers it all. And like you have to ask, but yes - there is absolutely a song in this episode. So pop some speculums into your ear holes and hit play. (Don't have tiny speculums? Earbuds should also work fine.)
112 - oh hi
2025/02/14
hey, hello there, hi. We're so excited to be back and venting about the state of the world while also dealing with having a uterus! (...excited might be the wrong would, but we digress...) For our first episode of the season, we're doing a lot of catch-ups: we fill you in on the last 2.5 years of our lives, cover some newsy-doozies (lol there have been so many) and have a song or two for you to enjoy — because even though time has passed, we're still, deep down, some surprise-song-lovin blosts. Recommended activity for while you listen: find some fabric scraps, a needle and thread and sew some cute reusable pads for when the government inevitably makes period products (and periods themselves) illegal. :) 3
You can watch AJ+'s Peabody-award winning doc (produced by our very own Kate Elston), One Day in Hebron, here: https://www.youtube.com/watch?v=aEdGcej-6D0 //
Check out the secure abortion chatbot we talked about in this epidose here: chatwithcharley.org.
Season Seven is Coming!
2025/02/06
Your eyes do not decieve - we're back! We took an *extended* meno-pause after our last episode in Sept of 2022, but with the country crumbling around us, we thought: why not scream into the void with mics?! Keep an eye out for our first episode of season seven, dropping soon.
Music: Funk Fashion Groove by BlackTrendMusic is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.
https://freemusicarchive.org/music/blacktrendmusic/single/funk-fashion-groove/
111 - Ten Important Abortions in TV & Film History Pt. 2
2022/09/16
It's our last episode of the season and part two of our deep dive into 10 sometimes scary, often funny, and always meaningful abortions on screen. This episode is fully set in the 2010's, and we get into some of our favorite shows: CW darlings Jane the Virgin and Crazy-Ex Girlfriend, Shonda's soapy magnum opus Scandal, animated delight BoJack Horseman and thoughtful, funny Netflix original Dear White People. We also have our final Why I Cried of the season (featuring a blistener's submitted musical accompaniment!) and a surprise song because why not!? Thank you for joining us for season 6, dear blisteners. We loved making it for you. Enjoy this episode and PLEASE VOTE IN NOVEMBER FOR CANDIDATES WHO SUPPORT BODILY AUTONOMY FOR BLEEDERS AND TRANS PEOPLE! Much love, the VC gals. 3
110 - Ten Important Abortions in TV & Film History Pt. 1
2022/09/14
We had such a blast when we covered periods on television, so we knew we HAD to get into how abortions have been portrayed on screen. We cover a century of TV shows and films, and talk about some of our favorites, some of the funniest, and one of the creepiest movies we've ever seen. In part one, we run the gamut, from a 1916 silent film, a show from 2012 set in the 50's, and a 90's classic. Enjoy this ep, and catch part two (and our final episode of the season) later this week! 3
109 - Bleeding Rainbow: Squad with Maggie Tokuda-Hall
2022/09/07
We know our blisteners love a good story (don't all podcast lovers?) so we KNOW you'll love Squad by Maggie Tokuda-Hall. Maggie joined us for our Bleeding Rainbow episode about her graphic novel Squad — a story centered around four teen girls who have a unique, yet very effective way of fighting the patriarchy — and have a strong relationship to the moon... (they're werewolves, get it?). Maggie talks periods, the power of feminine anger, hashtag author life, and oh so much more. Haven't read Squad yet? Take a listen and then get to your library or local indie bookstore to grab a copy! And then read while you're collecting your blood for future blood magik. Enjoy!
108 - Bleeding While Mormon with Sasha Piton
2022/08/31
Alternative title to this episode: The Church of Jesus Christ ANOTHER UTI?! We were lucky enough to talk with Sasha Piton a few months back about Mormon undergarments and how they are NOT conducive for vaginal health and menstruation — which she made clear to the LDS church leaders (and even got some press - hello NYT!). We talk periods, divine femininity, and that old chestnut we know so well: religion + bodily shame. Sasha has since left the church, but our convo is still so relevant for the Mormon faith and other religions that continue to silence femme voices. So go on — take off those undies, find a cool breeze and tune in.
107 - DIY P***y with Riddhi Patel
2022/08/24
Did you know that one form of a uterine anomaly is having no uterus at all? It's crazy but it's true! This is known as MRKH syndrome (named after the four doctors who discovered it) and we had the privilege to talk to Riddhi Patel about their experience with this rare disorder. They tell us all about their diagnosis, symptoms they've experienced, and the struggle finding a doctor in a small California town. We also relish in the fact that your three Millennial blosts got to chat with a very cool Gen Z-er about bodies and sex. So, give your pad wings a middle part and start listening.
106 - Standing Ovation for Tubal Ligation
2022/08/17
It seems like only yesterday we were joking on the podcast about tubal litigators (lol - sometimes our words not good!), and now here we are, devoting a whole episode to the various forms of sterilization a uterus-haver can consider! Kate brings us surprise bleedsearch and we are truly SURPRISED by what we learn in this episode. We talk procedures, bad doctors, outdated societal norms AND we've got a song! Grab your Fallopian tubes like little horse reigns and giddy-up to that play button! (I'm really stretching with these body metaphors, folks.)
105 - Everyone Deserves an Abortion Doula with Cera Merrick
2022/08/10
This week we are so lucky to have Cera Merrick on the pod to tell us about being an abortion doula — including what kind of support someone can expect when they work with a doula and why that kind of support is so important for someone getting an abortion (no matter their circumstances). Cera also tells us how they ended up in this line of work, and (of course) answers our three crazy questions. Set up your stock-pile of abortion pills like a cute little armchair, settle in and press play!
Learn more about Cera here!:
ceramerrick.com
Podcast reviews
Read Vicious Cycle podcast reviews
Missme2026 2025/07/19
Excellent!
Very much enjoy the show. Have you talked about premenopausal endometrial hyperplasia? I’m 46 and dealing with this now. Not a whole lot of anecdotes ...
wontbeboxedin 2022/06/04
Light & levity
Love the light and levity of the show ladies. Keep doing what you’re doing. Also, follow the IG everyone😁
marishmallow 2020/09/02
Can we get vicious cycle Gear???
I am 22 year old college graduate that majored it pre health medicine and biology and all of my very expensive education hasn’t taught me as much as t...
mufassia 2020/05/03
Favorite feel good podcast
Laugh out loud every time; grateful for these ladies!
Beez9190 2020/04/15
Makes me laugh out loud
Can’t help but laugh out loud every time I listen. I’ve told all of my friends they need to start listening. Thanks for doing what you do!
champagne and veggies 2020/01/11
I love these women and the work they do
These three women have made me laugh SO MUCH! They have really helped to understand my body and realize that a lot of the things I go through are actu...
agirlwholikesbiology 2019/12/02
Authentic period talk. It’s refreshing!
Vicious Cycle is one of my favorite podcasts and these are the two reasons why:
1. The hosts are inclusive. When talking about the people who get per...
klharv 2019/11/05
Honestly perfect
I absolutely LOVE this podcast and think everyone (bleeders and non bleeders alike) need to listen. The co hosts are all super funny and real and just...
Ralusk 2019/10/13
Real, relatable, hilarious
I love this podcast so much! I'm a new blistener and this is so great because it is real and it is relatable. I love that there are people talking abo...
MauraAce 2019/09/19
Good vibes
Hey ladies you’re awesome!! Stay woke and funny life is serious enough 🌎🌞♥️
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