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This Week's Episodes: Monday - Strategies To Resist The Urge Tuesday - Carefully Impeccable With My Word Wednesday - The Human Instinct To Be Resilient Thursday - The Precommitment Made It Happen Friday - Finding The Best Lever New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!

"Give me a lever long enough and a fulcrum on which to place it, and I shall move the world." -Archimedes Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

A few simple words can lock in major action when said at the right time and related to the right things. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

People are capable of extraordinary feats of strength, perseverance, and grit when their survival is being threatened - it's a level of motivation we wish we could feel on a daily basis. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

You'd be shocked to realize how many micro commitments you casually make throughout the day... And how hard it is to keep them. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Temptation is not meant to be dealt with through will alone. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

This week's episodes What It Means To Follow Through The Patience And Control Of Parenting Being More Concerned With How Things Look Than How Things Are The Greatest Weakness In Most Organizations “You’re going to have to be stronger than your strongest excuse.” Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

You have reasons to do something and you have reasons not to do something - and your interpretation of both is context-dependent. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

“The ability to create accountability and discipline, and then execute, is the area of greatest weakness in most organizations.”

Many people fall victim to maintaining a certain perception over representing themselves authentically - including me! Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

When trying to impart a lesson on a child, the better approach is usually to ask questions and let them formulate conclusions over telling them what to think. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Following through means you did what you intended to do. Want to check out my high-performances systems? Click here!

This Week's Episodes: Inky Johnson - A Man I Admire What Not To Do And When Not To Do It The Lead Singer That Made It All About Himself How A Flight Attendant Hijacked Our Attention It’s Easier To Start Strong Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

The reason we're urged to "finish strong" is because it requires more from us to take action at the end than at the beginning. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

When the potential of losing something is greater than the effort required to avoid losing it, behavior follows automatically. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...