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Hey just a bonus episode on a life update about growth. More episodes coming soon but for now enjoy :)

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk again with Jessica Elizabeth about attraction, rejection, and compromise in relationships with Coach.  Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the great opportunity to sit down and speak with the CEO and Founder of GivingForce: Ejaz Rashid. In particular, we discussed the following: Starting a business that will impact a Community & Charites  What is Corporate Social Responsibility (CSR) The importance of staying physically active What do you learn about yourself from studying Martial Arts The importance of personal growth Learning from your mistakes in business How to empower people to achieve and do more Givers vs Takers vs Matchers Creating a profitable social enterprise  Why companies need to be involved in CSR Young people in the Tech Industry  Building Honest Relationships In Business and Personal life Do visit the CSR & ESG event presented by GivingForce: https://www.eventbrite.co.uk/e/givingforum-elevating-and-integrating-social-impact-to-the-esg-agenda-tickets-315290451227 For more information on GivingForce visit - https://www.givingforce.com/

Welcome to Season 4 of the Coclchour Shock Podcast! In today's episode, we talk about limiting beliefs and how you can transform your mind to a growth mindset. In particular, we discussed the following:  Pressure and growth Vision for their life goals Limited beliefs Self-talk How you can be happy with less Growth over perusing money Becoming the person you want to be Easy choices vs Hard choices Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/   Twitter - https://twitter.com/colchour?lang=en   Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the chance to interview Jinnan and Farhaan Esoof from Fanacci a clothing fashion & lifestyle company, focusing on material science and engineering principles. There origins of starting Fanacci Family and business Marketing vs research and development Authentic branding Selling a lifestyle vs selling fashion Confidence & courage in starting a business Kick starter campaign: https://www.kickstarter.com/projects/fanacci/the-most-advanced-and-versatile-clothing-collection/ For more information please visit there website: https://www.fanacci.com/  Instagram: https://www.instagram.com/fanacci/ Facebook: https://www.facebook.com/fanacci

On this episode of the Colchour Shock Podcast I had the opportunity to speak to Nick Cramp who is a Business Coach and author of his new book Better before Bigger. We discuss the following topics. Reframing Rethinking and Refocusing. The importance of pivoting to change too early or too late. The paradox of choice. The importance of youth and innovation in a business. The importance of Mindset, toolset and skillset when running a business. Imposter Syndrome and focusing on your core. Learning from others who are inspiring and different to you. Limiting beliefs and Imposter Syndrome. Consuming positive content. Are Entrepreneurs Born or Made? Low barriers to entry to starting a business. Watching out for the blind spots. Keep reviewing your values, vision and purpose. To purchase his book do visit his book store: Better before Bigger For more information on Nick Cramp do check out his website and social media. Website: www.nickcramp.com Instagram: https://www.instagram.com/nick_cramp_/ Pintrest: https://www.pinterest.co.uk/nickcrampcoaching/ Linkedin: https://www.linkedin.com/in/nickcramp/

Hello! Here's a bonus episode for you to listen to! I had the privilege of going to the Black Business Show 2021  to see a few guest speakers. One of the main attractions for the day was having Kanya King founder of the MOBO Awards, talk about her experience in setting up the organisation and the award ceremony. I hope you enjoy this one! Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/  Twitter - https://twitter.com/colchour?lang=en  Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with James Lott Founder and Managing Director of Working Knowledge. We had an insightful conversation about young people and how they help startups to scale in growth. In addition, we discussed the following topics: This misconception of failure Discovering what you love what you do. The value of young people working with startups The value of attention in Marketing What it means to have digital engagement. Tips for networking with other people in today’s digital world. The importance of surrounding yourself with the right people. Are entrepreneurs born or made Chasing the “dragon” Finding your purpose For more information on Working Knowledge please visit their social platforms: Website: https://www.workingknowledge.org.uk/ Facebook: https://www.facebook.com/WorkingKnowledge/ Instagram: https://www.instagram.com/workingknowledgeuk/ Twitter: https://twitter.com/Working_Know Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/  Twitter - https://twitter.com/colchour?lang=en  Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, We are continuing the interesting discussion of relationships. I had the opportunity to sit down once again with  Jessica Elizabeth who is a self-love and relationship Coach. We had an insightful conversation and discussed the following: The meaning of life is… What we can learn from both positive and negative relationships Codependency vs balanced relationship The different narratives of attraction between men & women Setting the tone on what you are looking for Self-responsibility & communication  Attachment styles How our family upbringing can shape our relationship dynamic The importance of maturing friendship Is Marriage relevant for everyone in today’s climate And many more… Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk with Jessica Elizabeth who is a self-love and relationship Coach. We had a great chat and discussed the following: How to facilitate change Dealing with Imposter syndrome The rule of 5 Outgrowing people and situations  How to manage your thoughts The framework for self-love How men and women deal with their emotions Self-responsibility for your life Recognising your calling The importance of all forms of Relationships Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the opportunity to finally do a live recording with a great guest Raj Mendhir the Director of Wippd. We discussed the following:  The importance of shadow CEO The importance of having a good network of people when building your business. Solopreneur vs Entrepreneur The importance of reliance & grit when building a business. Multi-tasking vs Parallel tasking. Are Entrepreneurs Born or Made? Is identify with your purpose the ideal way to start a business? Money happiness and well-being For more information on Wippd please visit: https://www.wippd.com/ Do follow Raj Mendhir on his social media platforms: LinkedIn -  https://twitter.com/rajmendhir?lang=en Twitter - https://twitter.com/rajmendhir?lang=en Instagram - https://www.instagram.com/rajmendhir/?hl=en Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

So... I'm back from hiatus and Im here to explain what happened.