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Rise and Grow!

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Rating
★★★★★
4.8
from
6 reviews
This podcast has
81 episodes
Language
English
Explicit
No
Date created
2018/07/18
Latest episode
2026/04/01
Average duration
14 min.
Release period
87 days

Description

The Rise and Grow podcast offers segments to empower listeners to dig a little deeper, grow a little stronger and simply live well! Melynda Rackley- The inspiration engineer, is committed to spreading love and sharing joy while sharing her journey of rising above life's challenges to healthier living in every area of life. Are you ready to RISE and GROW? Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support

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Check latest episodes from Rise and Grow! podcast


Work out the Rush
2026/04/01
In this episode, Melynda opens up about a humbling, embarrassing moment that became a turning point; leading her to slow down, refocus, and intentionally align her life with purpose, integrity, and impact in every direction. Learn More & Support the Destiny Changers Foundation here: https://www.destinychangersfoundation.net/
Keys to Overcoming: The Battle in Your Mind
2024/01/08
Do you struggle with thoughts that seem to weigh you down? You are NOT alone! In this episode Melynda " The Inspiration Engineer" Provides 4 keys to help overcome the battle in your mind. Mind battles are often the hardest ones because it requires us to tap into inner strength. By applying these keys you will find it easier to overcome the fight!
Overcoming Trauma: The Faith Fight
2023/12/14
Is your faith under the fire of trauma or grief? In this episode we look to the scripture to understand why faith is so important when working to overcome trauma. We dig deep into Hebrews 11 and discover 2 keys to developing mustard seed faith. It is indeed a fight but we are in this together! Click here to join the friendship bootcamp: https://form.jotform.com/202825273754155
It's A Girl! ( Overcoming Trauma Series)
2023/12/11
Trauma has a way of sneaking up and often reopening a wound of grief. In this episode you hear the three words that caused an unexpected wave of emotion and caused me to sit in in the car and cry for 20 minutes! Whew...this one is not for the weak!
The 21 Day Wellness challenge Week 1: Get ready, Set your intention, Then GO!
2023/05/02
What could you accomplish in 21 days? Over the next 21 days Melynda, the inspiration engineer will lead participants on the journey to wellness in any area of life. This episode is the fuel to help you set your intention and take the steps to be successful! Click here to join the 21 day challenge:https://form.jotform.com/230253973079158
The Reset Series: " How to Reset in your Single Season" (Part 1- Heal single Lady!) with special guest Amy King
2023/04/29
Are you ready to reset in your single season? In episode four of the reset series we dig into the tough work to becoming whole, happy and purpose driven in your single season. Hey single ladies Visionary Amy King, shares Keys to reseting and having a purpose filled single season. Grab a tissue, this one will hit different! Click here to connect with Amy and get a copy of her FREE e-book: https://heysingleladies.aweb.page/p/17b9b169-cd27-4547-b862-b57f1fae3f27?fbclid=IwAR1e3lxioWlKvxsJeCmEx4w2XozalEIgYbyd_ZRkkn3G05GFJIshuGotCQE
The Reset Series: Robin's story (Part 2)- Are you willing to change?
2023/04/12
Are you willing to change? In Part 2 of this dynamic interview with special guest Robin Hooks, we dive into the keys for change. She shares how negative self talk almost caused her to quit and the reset moments that kept her going. Through it all, one thing remains evident, you don’t have to be ready to change, you just have to be willing!
The Reset Series: One woman's story of rising from the ashes ( Part 1)
2023/04/01
If you are looking for a sign …HERE IT IS!  Part 1 of this dynamic interview features special guest Robin Hook sharing her journey to resetting her life and overcoming feelings of not being enough.This story is sure to motivate you to take advantage of every opportunity you have each day you open your eyes!
5 Minute Fill Up: RESET
2023/03/10
Do you feel stuck and unproductive?  It's time for a reset! In this 5 minute fill up episode, Melynda Rackley- The Inspiration Engineer provides a quick boost to help you reset your day. You have the power to change the direction of your life at any moment with a simple RESET!
5 Minute Fill Up: Intention(s)
2023/01/09
Intentions can grow if you hold on to them! In just 5 minutes Melynda "The Inspiration Engineer" Shares how she set one intention that changed the course of her life!
60 Seconds of Joy-Move with the Change
2023/01/05
Change can be tough but its our most reliable companion in life!  Apply this 60 second remedy provided by the inspiration engineer and move from resenting change to moving with it and leveling up in your life!
60 Seconds of Joy- Believe!
2023/01/04
In just 60 seconds Melynda " The inspiration engineer" injects you with a joyful dose of belief to help you rise and grow through any moments of doubt.
60 Seconds of Joy: Don't Waste your NOW!
2023/01/03
Your daily dose of inspiration in just sixty seconds!
Spiritual Food: Three words to help you rise and grow-Word of the day : "DO"
2022/12/08
What are you doing with your life?  If you want to see good in your life you must do good. In this episode we talk through the growing pains that come with Doing the will of God on earth. It's not always easy to do whats right and you may never get a thank you but its bigger than your pride or ego.  Everything starts with being but doing makes the difference!
Spiritual Food: Three words to help you rise and grow-Word of the day : "BE"
2022/12/06
Who are you going to be? In to days episode we talk through on powerful word using a devotional titled "Well Made" by author Sylvia Nixon. We use the devotional as a guide and explore three supporting scriptures to help us be compassionate, joyful and still in moments of uncertainty!  Being is half the battle so who do you want to be today? Order your copy of the devotion book here: https://www.amazon.com/Well-Made-Day-Guided-Devotional/dp/0999538489/ref=sr_1_6?crid=2MBM6EWFVXM98&keywords=sylvia+nixon&qid=1670353273&sprefix=sylvia+nixon%2Caps%2C185&sr=8-6

Podcast reviews

Read Rise and Grow! podcast reviews


4.8 out of 5
6 reviews
★★★★★
HeeldQueen 2018/07/25
Podcast
I like it because it’s not to short but long enough to impact your day!!!
★★★★★
Lee Felicia 2018/07/20
I love Rackcity Inspiration!
Listen, this Podcast is the TRUTH! So real. Deeply inspirational and just what I need to get my day going☀️!
★★★★★
Elljayell33 2018/07/20
Put 1 foot in front of the other and, go
If you have ever had a day where you have many things to do, many challenges or obstacles and coffee is just not cutting it to get you motivated enoug...
check all reviews on apple podcasts

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