Advertise on podcast: The Fundamism Podcast

Most likely, there was a time in your life where you wished you had everything you have now. Despite this, we consistently long for more. In this episode, Paul opens up about a profound experience he had after a keynote with CertaPro Painters which sparks an exploration into the hit Nas song, "Everything."

What do aging, car accidents and family challenges all have in common? They all present opportunity. In this episode, Paul discusses the choices we make and the wolf we feed. "Shooting at the walls of heartache, BANG BANG. I am the warrior!" Wait until you hear this crazy story...

What challenges, irritations or frustrations are weighing on you today? "Refuse to give into your blues!" In this episode, Paul explores ways to interrupt the pattern of negative thinking with a little bit of help from Go West and their hit song, "King of Wishful Thinking."

If comparison is the thief of joy, then why do we consistently find ourselves looking at where others are when gauging our success or happiness? In this episode, Paul reveals when he is at his worst as a human and digs into the lyrics of Demi Lovato's, "I Love Me."

Very rarely are people thinking about us as we believe they are. Even if they are, let them! In this episode, Paul dives into judgements and heeds the advice of North Carolina rapper, Petey Pablo. "Let it roll off, just like the water on the feather of a dove's back."

Jon Anderson of the band Yes once said, “See yourself, you are the steps you take. You and you—that’s the only way.” In this episode, Paul reflects on his interpretation of Owner of a Lonely Heart and emphasizes that there is only one person in your life who can bring about dramatic change.

Nearly every day there's something that will test you. Tests your will, tests your strength, tests your commitment to happiness. DAILY! In this episode, Paul Long discusses several things that have tested his family lately and a proven framework that will help get you out of your head and into the moment.

It's been a while and it's time to reengage! In this solocast episode, Paul Long returns to discuss soccer parents, conspiracy theories, opinions and all things in between. This one might add a little jolt to your day with ideas on how to create more of what's GOOD in life.

How do you define fulfillment and would you recognize it if you had it? In this episode of the Fundamism Podcast, host Paul Long discusses the power of having a clear definition of what fulfillment looks like in life and appreciating it when we have it. We live in a society that is consistently seeking joy from external sources. True fulfillment is created from within and defining it is the first step in experiencing the happiness you desire in life.  For more information on the Fundamism Podcast, Fundamism University, What's GOOD?! apparel, or Paul Long's value offering, visit www.fundamism.com

Looking for more information on HOW to challenge the voice in your head and create a more resilient mindset? Check out www.fundamismuniversity.com 

What was one of the most FUN childhood activities in school? Recess! In this episode of the Fundamism Podcast, Lifetime Fitness trainer and real estate agent, Cassidy Andersen discusses how he reignites his childlike exuberance. Complete with movie lines, dad jokes and all the shenanigans, this conversation captures the essence of what meaningful interactions could look like in both personal and professional settings. Shake and bake! 

What differentiates you from others? Many individuals exhaust energy trying to fit in or showcase what they believe everyone else wants to see. In this episode of The Fundamism Podcast, Brian Long, National Sales Director at Ottobock, discusses how he feels one can be differentiated both personally and professionally. After several significant injuries, Brian's future was at a crossroads. After embracing his authentic spirit and finding creative ways to fulfill his passion, Brian is well on his way to experiencing the balance so many of us desire in life.  Learn more about Brian Long and his work with Ottobock by following him on LinkedIn here.

When was the last time you found yourself in a truly awkward moment? What was going through your mind at the time and how did you respond? In this episode of the Fundamism Podcast we feature Tim Mathy, Senior Partner at Speak, Inc. Tim's smile, passion for life and desire to help others shines brightly in nearly everything he does. He is both authentic and consistent. Being authentic and consistent in how you show up can help limit the amount of awkward moments you experience in life. However, awkwardness can not be avoided all together and why should it be?! Our featured FUNdamental, Embrace Awkward Moments will help expand the limits of what you thought was possible while improving your potential for growth. Enjoy the listen and let's get AWKWARD!  Learn more about Tim by following him on LinkedIn https://www.linkedin.com/in/timmathy/ You can also learn more about how Tim and Speak, Inc. partner with organizations and meeting planners across the globe to create world class events by visiting https://www.speakinc.com/

How often do you find yourself misunderstood or frustrated by others failing to listen to what you have to say? In this episode of the Fundamism Podcast, we dive into the FUNdamental, Seek To Understand amongst many other things. As humans, there's a part of us that enjoys helping others and solving problems. However, when we look to insert ourselves or offer advice without seeking to understand a situation first, relationships can be negatively impacted. Want to create connected conversations that reduce friction and emotional barriers? Tune in and take notes!

What do you hope to gain when listening to speakers? I've been working hard on developing a lot of new content lately. It recently dawned on me that if your organization hasn't booked me for an event, you most likely would not have the opportunity to experience the bulk of my material, past or present. In this episode of The Fundamism Podcast, I'm sharing a full length, one hour keynote. You'll hear the science behind Fundamism, 10 FUNdamentals, a wealth of content and a whole lot of shenanigans. While I'd much rather deliver this experience to you in person, my hope is that something in this podcast hits you when you need it most.