
Advertise on podcast: My Stuttering Life
Rating
5from
This podcast has
152 episodes
Language
EnglishPublisher
Pedro PenaExplicit
No
Date created
2018/08/28
Latest episode
2026/02/02
Average duration
94 min.
Release period
46 days
Description
This is my life with all its trials and tribulations as a person who stutters. I believe in the power of positivity and I use it in my daily struggles with stuttering. I truly believe that it is OK to stutter and that I can accomplish any goal in my life with a positive mindset. As a husband, a father, a USAF Gulf War Veteran, and as an entrepreneur, I use many tools in my tool belt to become successful in all my endeavors. My goal is to share my journey so that others can see it is possible to be confident, determined, and live a life of positivity. If you are a PWS, you are not alone!
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Check latest episodes from My Stuttering Life podcast
The Power of Sharing Our Stuttering Stories
2026/02/02
Today's featured guest is Bryan Matthews. Bryan states, "I started stuttering when I was around 10 years old. I'm currently the Director of Training for the United Association of Plumbers, Pipefitters, welders and Service Technicians Local union 625 in Charleston West Virginia. I'm the co-leader of the Huntington/Marshall University Adult Chapter for the National Stuttering Association. I have completed multiple Spartan Obstacle course races and have completed three Spartan Trifectas. I just recently published the "Stuttering Journal", a semi-guided journal for people who stutter". I truly believe that there is healing in sharing, and I want to thank Bryan for sharing his story and his new book with me today.
LINKS:
Facebook: https://www.facebook.com/bryan.matthews.98434997
Email: [email protected]
Link To The Stuttering Journal: https://a.co/d/5AudHU9
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music.
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
At 35, Still Finding My Feet with Stuttering—A Positive Journey
2025/12/22
Today's featured guest is Andrea Navarra. Andrea Navarra is a 35-year-old Italian living in Malta. He holds a BSc in Nursing from Rome and an MSc in Green Economy from Bournemouth University, where he specialized in carbon management, renewable energy, and environmental law. He began his professional journey in healthcare as a nurse (2014–2021) before transitioning into environmental sustainability and occupational health and safety. He currently works as an EHS Manager. Outside of work, Andrea enjoys cycling, trekking, photography, scuba diving, and indulging in good music, movies, and great food.
Andrea first remembers stuttering around age 7 or 8, when his mother took him for a speech assessment and he began speech therapy. Around age 9 or 10, he also tried autogenic training, a relaxation technique. At 18, he joined a therapy group led by someone who promoted his method on Italian TV, spending a couple of weeks in Rome practicing an approach based on acting speech models. While he isn't sure he fully adopted that method, the experience gave him confidence and strength. Even though he still stuttered, it didn't bother him much until he was 28.
Around that time, stuttering became a significant challenge again. Andrea isn't sure of the exact reason, though many suggest adult responsibilities can cause stuttering to return or feel more troublesome. He tried adapting the Italian technique to other languages without success. Later, while in the Netherlands, he underwent another therapy that combined speech therapy with psychological training focused on stuttering, but he didn't find it helpful. Since then, Andrea has continued learning by listening to podcasts, reading, and engaging with the stuttering community. He's discovered there are many different techniques and approaches, and while he may explore another path in the future, for now he is still finding his way in managing his stutter.
I truly believe that there is healing in sharing, and I want to thank Andrea for sharing his story with me today.
LINKS:
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/andrea-navarra/
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music.
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
How I Learned To Speak Up – Even With A Stutter
2025/08/24
Today's featured guest is Travis Warrington. Travis states, "I've stuttered since I was 5 years old. I was in speech therapy on and off during grade school to college. I have struggled with my self-esteem due my stuttering, but I have recently found an outlet and a global support system from having a YouTube channel". I believe that there is healing in sharing, and I want to thank Travis for sharing his story with me today.
LINKS:
Email: [email protected]
Website: https://impetusimpact.com/
LinkedIn: https://www.linkedin.com/in/traviswarrington/
YouTube: https://www.youtube.com/channel/UCLbiGmpjS1GDzdi1RM6IIVg
NPR: https://www.wbur.org/onpoint/2025/05/30/youtube-anniversary-videos-internet
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Embracing Your Worth: A Journey to Beautiful Moments
2025/06/21
In this episode, I dive into embracing our worth and cherishing life's beautiful moments. I'll share how practicing self-compassion, celebrating small victories, and surrounding ourselves with positivity can help us recognize our true value—stutter and all. Together, let's journey toward self-acceptance and joy, because we are worthy of every beautiful thing life offers!
LINKS:
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Free To Speak: My Journey From Stuttering To Public Speaking
2025/06/15
Today's featured guest is Larry Stein. Larry Stein struggled with stuttering for 50 years, compromising his career and suffering debilitating depressions. In an effort to save the business of his dreams, he launched a drive to improve his speech that far exceeded his expectations. Over the next two years, he relearned to speak, retrained his brain and worked through speaking situations that once paralyzed him. Today, he runs his dream business, is a professional speaker, an author, and mentors' people who stutter on nearly every continent of the world at no charge. I believe that there is healing in sharing, and I want to thank Larry Stein for sharing his story with me today.
LINKS:
Website: https://SteinOnStuttering.com
Email: [email protected]
YouTube: steinonstuttering3008
Instagram: SteinOnStuttering
LinkedIn: https://www.linkedin.com/in/larrystein-steinonstuttering/
FB: SteinOnStuttering
Book: Free To Speak -- #1 Amazon Bestseller in Self-Help
Amazon Link: http://bit.ly/3tSH7qt
Professional Speaker and Mentor for PWS
"There Is Always a Way Forward."
From Severe Stutterer to Professional Speaker
https://linktr.ee/steinonstuttering
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Breaking The Silence: How I Turned My Stutter Into A Storytelling Superpower
2025/06/14
Today's featured guest is Doyle. Doyle, the warm voice behind Spirit Talk Show, invites grown-ups to unwind with bedtime stories that blend magic and mindfulness. An Irish-American adventurer and dad of two, Doyle's path from camp counselor to beloved teacher and tech whiz is one of passion and persistence. With a B.A. in Child Development, a Master's in Educational Technology, and three teaching credentials, he educates and inspires in classrooms and beyond. Outside of teaching and podcasting, you'll find Doyle singing his heart out with a gay chorus or mapping out his next adventure. I believe that there is healing in sharing, and I want to thank Doyle for sharing his story with me today.
LINKS:
Websites: Host Spirit Talk Show
https://www.spirittalkshow.info/
Our Show on Apple Podcasts
Our Show on Spotify
The Stuttering Foundation "I Stutter Card" – Download, Print, & Place ID card in your vehicle visor –
https://www.stutteringhelp.org/IDCard
My guest appearance on the Spirit Talk Show:
1. Part 1 Embracing The Pause: A Conversation With Pedro Pena-https://open.spotify.com/episode/6c17DF1AqUNGLUI6qnvhdX?si=OxZBwpCNQpCL40IUeUh72w
2. Part 2 Finding Power In Our Voices With Pedro Pena- https://open.spotify.com/episode/6Owsf9LbgmO2kctOUO11TC?si=vRuPsVQfTaKOgADh70wspw
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
(Note: this was recorded fall 2024)
Speech Therapists Have Much To Learn, But We're Listening
2025/05/27
Today's featured guest is J. Scott Yaruss. J. Scott Yaruss, PhD, is a Professor of Communicative Sciences and Disorders at Michigan State University and the President of Stuttering Therapy Resources, Inc., a specialty publishing company dedicated to helping speech-language pathologists help people who stutter. A practicing clinician for more than 30 years, Yaruss is a board-certified specialist in stuttering therapy and a Fellow of the American Speech-Language-Hearing Association. His research, which is funded by both the NIH and the NSF, focuses on diminishing the adverse impact that many people who stutter face in their lives. He has published more than 135 peer-reviewed articles about stuttering and more than 250 other articles, books, and chapters about stuttering. He has also given more than 800 professional development workshops for organizations around the world.
Social Media:
IG/FB: StutteringTherapyResources
YouTube: StutteringTherapyRes
Websites:
www.StutteringTherapyResources.com (publishing website)
www.Yaruss.com (professional SLP website)
Email: [email protected]
I believe that there is healing in sharing, and I want to thank Dr. J. Scott Yaruss for offering his insight as a speech therapist who works closely with the stuttering community.
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Andrew's Journey Into The Corporate World After College As A Person Who Stutters
2025/04/13
Today's featured returning guest is Andrew Simpson. It's always a great honor to have a returning guest and I'm thrilled to welcome back Andrew, whose journey continues to inspire. At just 25, Andrew is thriving on the accounting team at Colliers International in Columbus, Ohio. A proud graduate of Capital University and former student-athlete on the Men's Golf team, Andrew shares how discipline, resilience, and passion have shaped his personal and professional growth.
I truly believe there is healing in sharing our journeys, and I want to thank Andrew for opening up and sharing his with me today.
LINKS:
Email: Email: [email protected]
LinkedIn: https://www.linkedin.com/in/andrewsimpson22
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Stuttering Tales From A U.S. Airman
2025/03/10
Today's featured guest is Anthony Figueroa. Anthony is a United States Air Force Nondestructive Technician. I believe that there is healing in sharing, and I want to thank Anthony for sharing his story with me today.
LINK:
Contact Email: [email protected]
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
From Stumbling and Bumbling to Winning and Grinning
2025/03/09
Today's featured guest is Will Hocker. Along with being a life-long person who stutters, Will is a speech therapist practicing in the school setting. Before that, Will worked as a camera operator, writer, line-cook, and sous chef but always knew that he would eventually become a speech therapist. Will has a history of covert stuttering and is on a life-long mission to be more open and willing to stutter and wants to help others find the strength to own and embrace their stuttering as well. He lives in Saint Paul, Minnesota with his wife and daughter where in his spare time he likes to cook, bake, and play the drums. I believe that there is healing in sharing, and I want to thank Will for sharing his story with me today.
LINK:
Contact Email: [email protected]
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Don't Let Your Stutter Stop You!
2024/12/03
Today's featured guest is Ryan Chrisenberry. Ryan is a creative with a passion for comedy, writing, performing, and design. He states, "I've stuttered since I was 5 or 6, but it first started with me saying 'mmmmm…' a lot, and then eventually evolved into the stutter that I have today. Everyone told me up throughout high school, and even some in college, that I would grow out of it, and at 33, almost 34, it hasn't happened yet!". Currently living in Houston, Texas, he explores various creative outlets as a form of expression and in hopes of connecting with his community through a shared love for art and comedy. I believe that there is healing in sharing, and I want to thank Ryan for sharing his story with me today.
LINKS:
Instagram: https://www.instagram.com/ryanis.online/
Tiktok: https://www.tiktok.com/@ryanis.online?lang=en
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Remembering Ethan: Laughs, Love, and Memories
2024/11/13
Today's episode is very close to my heart. In honor of our son, Ethan, I've put together a tribute filled with laughter, love, and memories that capture the amazing person he was. Ethan was just 20 years old when he was taken from us far too soon by a drunk driver. He was a bright light in our life—a passionate gamer, talented basketball player, swimmer, vintage truck enthusiast, and a person whose laugh could fill a room.
To everyone who recorded a message for this special episode, thank you. Your voices, your memories, and your love have helped create a beautiful celebration of Ethan's life, and I am deeply grateful. This episode is filled with the joy and warmth he brought into all our lives.
Join me in remembering Ethan and in celebrating his incredible spirit. May his laughter echo forever in our hearts.
Contributors:
Connar
Debra
Sheri
Zach
Carolyn
Zita
Christian
Aracely
Andre
Kevon
Diana
Margie
Roni
Marcus
#RememberingEthan #CelebrationOfLife #PodcastTribute #ForeverInOurHearts
There will also a YouTube version both audio only and video with photos of Ethan published tomorrow, 11/14/2024.
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Website: https://mystutteringlife.com
My Stuttering Life
2024/10/20
Today's featured guest is Luke Critchley. Luke is from the UK and stated that stuttering had been a part of his life for over 30 years. "That was up until COVID and I started to work with John Harrison over Skype. Over 3 years and countless public speaking groups, I have improved to the point it's no longer a big issue in my life". I believe that there is healing in sharing, and I want to thank Luke for sharing his story with me today.
LINKS:
Email: [email protected]
Free Book: Redefining Stuttering by John Harrison - https://web.mnsu.edu/comdis/kuster/Infostuttering/Harrison/redefining.html
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Fighting To Speak: Rugby, Rage & Redemption
2024/05/13
Today's featured guest is Mark Jones. Mark Jones was a talented and ferocious dual-code rugby player who was tormented by a debilitating stammer. During a professional career that spanned 22 years he was capped 15 times for Wales, 11 times for Wales RL and once by Great Britain RL. One of the acknowledged 'bad-boys' of the sport, he was sent off six times and banned for over 33 weeks for violent conduct. His on-field brutality was a direct consequence of the off-field frustration and self-loathing caused by his stammer. Mark now acknowledges that he was internalizing an explosive hate that only playing rugby could release. Mark received counselling and constructive help rather than condemnation for his unacceptable behavior and along with a program of speech therapy provided by his friends and mentors, all this has helped him turn his life around. "I have learnt to control my stammer and have stopped my stammer controlling me. Anyone who has suffered from a stammer will know of the humiliation and low self-esteem it creates. Thankfully, I have now found a way to live my life free from its grip and I hope that my honesty and insight will help others experiencing the same torment."
I believe that there is healing in sharing, and I want to thank Mark for sharing his story with me today.
LINKS
Email: Mark Jones c/o - [email protected]
Book: https://www.amazon.com/Fighting-Speak-Rugby-Rage-Redemption/dp/1904609015
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Speechie From Saipan Who Stutters
2024/05/05
Today's featured guest is Ignacio Dela Cruz. Ignacio is a Native of Saipan, Northern Marianas Islands, and is a current Speech-Language Pathologist. Prior to his role as an SLP, Ignacio taught special education and preschool and represented his home at different conferences. Ignacio has degrees from the University of Guam and San Jose State University. Ignacio is pursuing a doctorate in Speech-Language Pathology at Rocky Mountain University of Health Professions. I believe that there is healing in sharing, and I want to thank Ignacio for sharing his story with me today.
LINKS:
Instagram - https://www.instagram.com/kinodlc670/
Email [email protected]
Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link: https://www.britonmedia.com/editing
Thank you to Epidemic Sound for the intro music. https://www.epidemicsound.com/
Thank you to Mike Russell for that voice over outro. https://musicradiocreative.com
If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast
Website: https://mystutteringlife.com
Podcast reviews
Read My Stuttering Life podcast reviews
Debbenslp 2023/07/28
Always insightful and entertaining
Every new guest on Pedro’s show gets pretty much the same interview questions, but the diversity of responses and discussions keeps me coming back for...
BrandoBlanco 2022/01/26
You’ll leave inspired
The stories of Pedro’s guests are inspiring. It’s hard not to think about what courage it takes people to talk about something that can cause such ins...
HailTheCornholio 2022/01/25
Inspiring and hilarious
I thought the stutter would be obnoxious, but Pedro turns it into a super power that is highly engaging
Recoveryandredemption 2022/01/25
Wow
As someone who has had to overcome many things in life I LOVE LOVR THIS SHOW.
Jeremie A. 2021/06/17
So inspiring 🙏
All those stories are so inspiring. Pedro does a great job creating a safe space for his guests! Keep going 🚀
MinutiaMen 2021/06/03
Inspirational and engaging
Host is very inspiring and engaging. Great content, masterful storyteller.
Devious_Shadow 2020/10/27
Pedro is a HERO!!!
The sheer bravery required to start a podcast and put yourself out there, to open yourself to the court of public opinion is immense for the average p...
JessW18 2020/10/09
Highly recommend. Thank you for this podcast!
Pedro, you are a gem. I have just discovered your podcast, so I have a lot to catch up on! I am a parent of a PWS, my son Daniel, who is 9. We listen ...
kevinferg012 2020/09/24
Love this!
I love how positive Pedro is! Will add this podcast to my usual rotation
dhdkdhw 2020/08/02
So interesting
Really engaging
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