Advertise on podcast: The Steven Sulley Study Podcast

Steven welcomes high-performance coach Dan Lawrence to discuss the intricacies of high performance, longevity, and personal growth.  They look at the concept of starting where you stand, emphasising the importance of setting realistic goals and avoiding comparison with elite athletes. Dan shares insights from his extensive experience working with boxers, including Conor Benn, and highlighting the significance of discipline, identity, and the environment in achieving success Key Takeaways High performance is contextual and varies from person to person. It’s not just about elite athletes; it applies to anyone striving to improve in their respective fields, whether in sports, business, or personal life. It's essential to recognise your current position and set realistic goals based on that. Comparing yourself to high achievers can be intimidating and counterproductive. Focus on small, achievable goals to build confidence and self-worth. The environment you choose significantly impacts your outcomes. Surrounding yourself with motivated, growth-oriented individuals can elevate your performance and help you achieve your goals. While having clear goals and visualising success is important, taking consistent action is crucial. BEST MOMENTS "For me, high performance is contextual to the individual... identifying where your feet are and trying to get better each and every day, for me, that's what high performance means." "Comparison is a thief of joy... start where you stand, identify where your feet are now, and then go on a journey from your current position." "I like the law of attraction. I prefer to call it law of action... it comes with how you show up each and every day." "Environment dictates outcomes... choose your environment wisely because that will shape your future." VALUABLE RESOURCES ⁠The Steven Sulley Study ⁠ https://www.instagram.com/danlawrence365/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD ⁠Instagram

Steven meets Lee May, the CEO of Tudor May, a prominent construction brand in the UK, and delves into Lee's journey from humble beginnings in the construction industry to leading a successful company projected to generate £52 million in revenue.  Lee shares insights on the importance of discipline, training, and maintaining a strong mindset, drawing parallels between physical fitness and business resilience Key Takeaways Regular training and exercise play a crucial role in maintaining discipline and mental resilience, which are essential for handling the pressures of being a CEO and making tough decisions. Embracing uncomfortable situations, such as intense workouts or ice baths, helps build mental strength and prepares individuals for high-pressure scenarios in business. Success in the construction industry relies heavily on strong relationships and trust with clients and partners. A focus on honesty and integrity fosters repeat business and long-term partnerships. The drive to leave a legacy for future generations is a significant motivator. Success is not just about personal wealth but also about creating opportunities and giving back to the community. BEST MOMENTS "What I train myself for is to be comfortable in uncomfortable situations. I like to put myself through it because it's conditioning." "As a CEO, you've got to be a risk taker. You have to take risks to grow your business." "For me, it's not the Lambos, it's not the helicopters. I walk most places... I want to leave behind my legacy." "If you create a winning culture or a culture, you will win every time." VALUABLE RESOURCES ⁠The Steven Sulley Study ⁠ https://tudormay.com/ Lee May - Chief Executive Officer  https://www.linkedin.com/in/lee-may/?originalSubdomain=uk Sam Faux - Group Managing Director Joe Adams - Operations Director Graham Harle - ://www.linkedin.com/in/graham-harle-mrics-mapm-44a29697/?originalSubdomain=uk ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD ⁠Instagram

Steven sits down with Oisín Rogers, the owner and partner of The Devonshire, to discuss their shared passion for art and creativity. They explore the eclectic art collection displayed in the Devonshire's Green Room, featuring notable pieces from artists like Richard Hambleton. Oisín shares insights into the establishment's unique atmosphere, which blends a rich history with modern vibrancy, and highlights the importance of creating a space where creative individuals feel comfortable. He also touches on the meticulous attention to detail that has gone into the pub's design and the impressive volume of Guinness served, showcasing Oisín's dedication to providing an exceptional experience for all guests Key Takeaways The Devonshire features a diverse and eclectic collection of art, including pieces from notable artists like Richard Hambleton and Damien Hirst. The aim is to create a space where art that may not traditionally go together can coexist and provoke thought. The establishment is designed to offer varied experiences, from a lively pub atmosphere to intimate dining settings. This approach encourages a sense of organised chaos, allowing guests to enjoy both social interactions and quiet moments. The Devonshire prides itself on serving high-quality food and drinks, including a wide range of wines and a focus on perfecting the Guinness pour. The attention to detail in the pub's design and operations reflects a commitment to providing an exceptional experience. The Green Room at The Devonshire serves as a creative space for musicians, artists, and filmmakers, fostering a community where creative individuals can feel comfortable and inspired. BEST MOMENTS "I think it's important to realise that there has been a pub here since 1793... We wanted to create a timeless history of a boozer being here." "We purposely tried to put pieces together that look really disjointed and shouldn't work. But I think somehow we're getting away with it." "I think there's probably about 30 individual different things... and we try and do all of them. But honestly, the reason why it's really good is because we sell so much of it." "Art really does bring people together. And then top that up with a nice bit of beer or a Guinness, it really is a good way to get to know people." VALUABLE RESOURCES ⁠The Steven Sulley Study ⁠ The Devonshire - https://www.devonshiresoho.co.uk/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD ⁠Instagram

Steven welcomes Calum Best, son of the legendary footballer George Best, and one of the foremost entrepreneurs and personalities of his generation. The conversation delves into Calum's experiences growing up in the shadow of his father's fame, the pressures of living with a parent struggling with addiction, and the impact of his father's legacy on his own life. Calum also shares candid reflections on his journey through personal challenges, including his own battles with substance use after his father's passing. Key Takeaways Growing up as the son of a legendary footballer, there was significant pressure to live up to that legacy, which initially affected his enjoyment of football. Over time, he learned to embrace the sport for his own enjoyment rather than the expectations placed upon him. While there were moments of joy and bonding, addiction ultimately led to a strained relationship and significant emotional turmoil. The intrusive nature of the press during his father's illness and after his passing created additional challenges. Despite the fame associated with being George Best's son, it also meant dealing with public scrutiny and the pressures that come with it. After his father's death, he entered a dark period marked by heavy drinking and partying. However, he eventually recognised the need for change, leading to a healthier lifestyle and a focus on personal growth and charity work. BEST MOMENTS "I sometimes wish I'd felt that way when I was younger, because I took a long break... I just drank and f*****g partied, you know what I mean?"  "You reach a point where all the bad stuff seems to filter away... you wanna go, right, what were the good fucking things that I remember?"  "I remember thinking, God, man, that's fucked up. They're like, you know, if you see this man out, don't give him a drink."  "I remember saying, fuck the world. I remember saying, screw everybody. And I didn't give a shit anymore." VALUABLE RESOURCES The Steven Sulley Study  https://www.instagram.com/mrcalumbest/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven is joined by pro boxer, Craig Richards, who reflects on his journey in the sport, including his experiences training with various coaches and the importance of finding the right fit for his style. Craig shares insights about his relationship with trainer Tony Sims, emphasising the trust and authority between mentor and pro, as well as detailing the pressure he felt and the lessons learned from his experiences. Craig also touches on the dynamics of the boxing industry, the significance of championship belts, and the evolving landscape of the sport. Key Takeaways Thriving under pressure is a key trait for successful fighters. The ability to perform well when facing adversity or high expectations can lead to better outcomes in fights. The journey of learning from past fights, including the realisation of needing more experience before reaching the pinnacle of boxing, reflects the idea that setbacks can lead to personal and professional growth. A fighter's ability to think several moves ahead and set traps for opponents is essential for success in the ring. Being financially secure allows fighters to focus on their training without the stress of financial burdens. This focus is crucial for maintaining peak performance in the sport. BEST MOMENTS "When my back's against the wall is usually when I perform. All my careers on the line... that's usually when I step up." "I believe I'm like, with my rankings and my position right now, I'm potentially one fight away from a world title." "If we're going to start dismissing them and making up new belts, I don't have a good feeling of that." VALUABLE RESOURCES The Steven Sulley Study  Craig Richards Instagram - https://www.instagram.com/_craigrichards_/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven is joined by former Premier League footballer Steve Sidwell, who shares his journey from the pitch to the podcast studio, reflecting on his career and the transition to life after football. He discusses the challenges of retirement, the void left by the game, and his current training for the London Marathon, motivated by personal connections to health issues. The conversation delves into the art world, the culture of football dressing rooms, and the evolution of player dynamics in the modern game, highlighting the balance between natural talent and hard work Key Takeaways Reflecting on a career as a premiership footballer, there is a deep sense of nostalgia for the experiences of playing, training, and the camaraderie within the team. The emotional connection to the sport and the memories of specific moments, such as victories and the atmosphere of match days, are profoundly cherished. The transition from professional football to training for events like the London Marathon illustrates the importance of routine, commitment, and sacrifice. The discipline required in both football and marathon training highlights the parallels between athletic dedication and personal goals. Effective leadership within a team is crucial, with examples of strong leaders like John Terry and Didier Drogba demonstrating how their presence and work ethic inspired their teammates.  The shift towards a more diverse and sensitive environment in dressing rooms reflects broader societal changes, with a noted difference in how criticism and accountability are handled compared to previous generations. BEST MOMENTS "I miss it badly. I'm talking everything, not just playing... the smell of cut grass, all the silly things like that that you just can't replicate."  "When you get back into training, the commitment, the dedication... you've got to sacrifice stuff."  "I knew my role, I knew what I had to do and I worked it... I had to give 100% and really, really work all the time."  "There's no loyalty in football. You think you're going to be loyal to this football club and that football club will do the dirty on you just as quick as you would if you wanted to leave." VALUABLE RESOURCES The Steven Sulley Study  https://www.instagram.com/stevesidwell14/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven is joined by Dan Edgington of Mayfair Prestige - a foremost supplier of luxury cars. They discuss the unique clientele that frequents the Mayfair Prestige showroom, debunking the myth that only celebrities buy high-end vehicles. Dan talks about his most memorable interactions with down-to-earth clients and highlights the appeal of classic models like the Ferrari 355, and the future of motor vehicles and their emerging technologies. Key Takeaways The clientele for high-end cars is more diverse than commonly perceived, including down-to-earth individuals from various backgrounds, not just celebrities or wealthy elites. Many clients are successful businesspeople who view cars as a passion rather than a status symbol. Certain classic cars, like the Ferrari 355, are considered undervalued and are seen as good long-term investments, especially those with manual gearboxes. It's important to understand market trends and the types of cars that appreciate in value. There is a distinction made between the practicality of electric cars for everyday use and the drawbacks of hybrid vehicles, which may compromise the driving experience. The preference leans towards naturally aspirated engines for a more engaging driving experience. The luxury car market experienced a bubble during COVID-19, leading to inflated prices. Post-pandemic, there has been a correction, with many cars depreciating in value. However, this is seen as a normal part of the market cycle, and dealers can adapt to these changes. BEST MOMENTS "You'd be surprised how normal and down to earth the people that buy the high-end cars are."  "The optimum horsepower for any car that anyone needs on any road is circa about 600 to 650."  "I think McLaren make fantastic cars... but from a business point of view, I get nervous." VALUABLE RESOURCES The Steven Sulley Study  https://www.instagram.com/mayfairprestigeuk/?hl=en https://www.mayfairprestigeuk.co.uk/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven is joined once more by the one and only Tim Lovejoy to talk about everything from art, football, and the evolving landscape of media. Tim shares his candid thoughts on football, analysing the emotional rollercoaster of being a fan. He also reflects on the changing dynamics of boxing, particularly the rise of celebrity fighters like Jake Paul, and the implications for the sport, as well as the world of podcasting, discussing the importance of authenticity and the challenges of maintaining integrity in a media landscape filled with sensationalism Key Takeaways Good art evokes thought and emotion, while bad art fails to resonate with the viewer. Art can reflect personal experiences and provoke conversation, as well as inspire us to recall key moments in our own journey. Being a football fan is a complex experience, especially when the clubs we love take us on rollercoaster rides of emotion We are seeing a changing landscape of media, particularly in the rise of podcasts and social media as platforms for content creation, allowing for more authentic and diverse voices to be heard. BEST MOMENTS "Good art should do something for you. It should speak to you... If it doesn't do that for you, it's probably not going to be the right fit for your portfolio." "I find myself drawn to it all the time... I can't help myself and I hate myself for it because I'd like to be able to just walk off." "You need to find something that one, makes you money. Number two, makes you fit. And number three, stimulates your creativity." VALUABLE RESOURCES The Steven Sulley Study  https://www.instagram.com/timlovejoy_official/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven is joined once more by renowned car dealer and entrepreneur Tom Hartley for a deep dive into his journey and insights. They discuss Hartley's experiences with dyslexia and ADHD, and he shares how these challenges have shaped his success and his commitment to mentoring young people in schools. The conversation also touches on Tom's impressive accolades, including his induction into the Motoring Hall of Fame and his bestselling autobiography, "The Dealmaker." They explore the evolution of the luxury car market, Tom's unique approach to business, and the importance of building a strong brand. Key Takeaways You must have resilience, particularly in overcoming setbacks such as bankruptcy. Tom views these experiences as valuable lessons that contribute to personal and professional growth. Tom underscores the distinction between a good business and a strong brand, emphasising the importance of reputation, trust, and relationships in establishing a recognisable brand in the luxury car market. Despite economic fluctuations, there are always opportunities for success. Hard work and adaptability are crucial, and effort and tenacity can lead to success regardless of external circumstances. Confidentiality is everything when you're dealing with high profile clients, and personalised service matters greatly in building lasting relationships in the luxury car industry. BEST MOMENTS "I think dyslexic is a gift that people can take and make advantage of. I think they're very strong-minded personalities... the biggest percentage of entrepreneurs, billionaires and very successful people are all dyslexic." "I told my story... I wanted my grandchildren to know what my history was, and how I grew up, and what I come from." "You're a brand" "If you're prepared to get your ass out of bed in the morning and not be a lazy bastard, it's achievable." VALUABLE RESOURCES The Steven Sulley Study  https://www.instagram.com/tomhartleycars/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven is joined by strength and conditioning expert Joe Love to talk about the evolving landscape of boxing training and the critical role of mindset in athletic performance. Joe shares insights on how strength and conditioning have become integral to modern boxing, emphasising the importance of tailored training for different fighters. He also discusses the influence of mentors like Lee May in his journey and highlights the significance of mental resilience in overcoming challenges, both in sports and life. Key Takeaways Mindset is crucial for success in boxing and other areas of life. A strong mindset can help athletes push through challenges, embrace discomfort, and ultimately achieve their goals. Tailored Training for Athletes: Strength and conditioning programs should be customized for each athlete based on their unique attributes and fighting style. Different fighters require different training approaches to maximise their potential. Strength and conditioning have become essential components in boxing training, allowing fighters to enhance their physical capabilities and improve their performance in the ring. Social media can contribute to anxiety and pressure among athletes, making it important for them to manage their consumption of online content and focus on self-development instead. BEST MOMENTS "Mindset's everything. If you know what you've been doing in the gym, it comes down to ringman's craft, covering yourself up, and weathering the storm." "Fear is only there if you allow it to be there. You see a lot of these quotes on social media... they follow their routine, they follow their structure." "There's a big difference between wanting to do something and having a purpose." VALUABLE RESOURCES The Steven Sulley Study  ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven is joined by Farren Morgan, a former soldier turned successful entrepreneur and athlete. Farren shares his unique journey, detailing his late entry into the army at 27, the challenges he faced, and how his military experience shaped his mindset and career. The discussion delves into the evolving culture of the military, the importance of physical fitness, and the impact of social media on personal branding and business growth. Farren also opens up about his upcoming challenge of completing a 1,000-mile trek with a weighted backpack to raise funds for veterans, emphasising the significance of giving back to the community Key Takeaways The mindset developed in sports, particularly boxing, can be applied to various aspects of life, including business, family, and social interactions. Joining the army later in life (at 27) provided valuable lessons in discipline, physical fitness, and camaraderie, which have influenced personal and professional growth. There is a concern about the dilution of physical fitness standards in the military, with an emphasis on the importance of being in shape for leadership roles. Building a strong social media presence has allowed for the expansion of a coaching business, reaching clients globally and promoting a healthy lifestyle. BEST MOMENTS "I believe that the Army has given me a better mindset... through the hardship, through physical training and all through the camaraderie." "I think a lot of people got into the military that shouldn't necessarily be there... I don't think they should be leading guys into any kind of scenario." "When I think about the army, you think about that slogan, be the best... it doesn't matter whether you get shot at, you go out there and do your thing." "A high percentage... well over 75% of everything that you see online, someone's taking some kind of performance enhancing drug." VALUABLE RESOURCES The Steven Sulley Study  Farren Morgan - https://www.thetacticalathlete.co.uk/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven talks to comedian Josh James about the surprising world of stand-up comedy. They discuss the challenges of public speaking, the evolution of Josh's comedic style, and the pressures comedians face in social settings. Josh shares his journey into comedy, inspired by legends like Billy Connolly, and reflects on tough gigs that shaped his career. Together they also explores the impact of social media on comedians, the nuances of crowd work, and the differences in comedic styles among various performers. Key Takeaways Public speaking can be daunting for many, but with practice and experience, it becomes easier. Josh emphasises that performing stand-up comedy is a skill that improves over time, much like any other job. Tough gigs are an essential part of a comedian's growth and can help to shape the performer you become Social media can be a double-edged sword for comedians. While it provides a platform for reaching a wider audience, it also exposes them to both positive and negative feedback.  A comedian's style evolves over time through experience and self-discovery. The best aim to bring their own world to the stage, rather than fitting into a specific comedic category. BEST MOMENTS "I can honestly say I've been doing it 10 years now and it's like any job... you go through them times of it going amazing... but then you also go through times of it going terribly." "You only get better from tough gigs. That's what I've found, you know. And persevering." "If you think you can do better, why don't you fucking come up here and give it a go yourself?" "I just feel like I'm being a realist... I just work hard and try and get better every day." VALUABLE RESOURCES The Steven Sulley Study  Josh James - https://www.instagram.com/joshjamesy/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven talks to star, Jamie Jewitt, about everything from sports to personal health and the impact of social media. Jamie shares his journey from being a model and reality TV star to focusing on his health and fitness, discussing his experiences with various diets, including his current carnivore regimen, and the significant improvements he's seen in his physical and mental well-being Key Takeaways There is a strong link between physical health and mental well-being. Improving one's diet can lead to significant improvements in mood, motivation, and overall health. Following a carnivore diet has led to remarkable health improvements, including alleviation of digestive issues and joint pain, as well as increased energy and strength. Social media can perpetuate superficial values and create a culture of comparison and negativity. It can also manipulate narratives, influencing public perception and behaviour. Both unhealthy and healthy lifestyles are choices. The default setting in modern society often leans towards unhealthy habits, but individuals have the power to change their circumstances and improve their health. BEST MOMENTS "I thought it was really tough to watch. They kept getting into their end and then doing bugger all with the ball."  "I always said when I was thin, I'd be a fat person if I didn't... if it was up to me or if I took my foot off the gas, I'd go."  "I think it's important we talk more about that connection and less about this... mental health conversation."  "I just felt like a f*****g pushover, like a... I'm getting handed everything on a platter." "The media trained us on how to use social media... they can manipulate any single narrative that it wanted." VALUABLE RESOURCES The Steven Sulley Study  Jamie Jewitt - https://www.instagram.com/jamiejewitt_/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven talks to boxing legend Bryant Jennings about his upcoming fight in Philadelphia, his belief in the law of attraction, and his thoughts on the changing landscape of boxing. Bryant reflects on his past fights against Klitschko and shares insights on potential future matchups. The conversation delves into the complexities of the boxing world, touching on the misconceptions about money in the sport and the challenges faced by fighters in managing their finances Key Takeaways Money in boxing is not evenly distributed, with only the top fighters making substantial amounts. The perception of boxers being wealthy is often a misconception, as many fighters struggle financially. The current boxing landscape has fewer fighters making more money, compared to the past where more fighters shared the earnings. Managing money wisely is crucial for boxers, as financial success is not solely dependent on earnings but also on financial management. Only the top superstars in boxing, such as Canelo and AJ, are able to secure significant financial rewards, while others may struggle to make ends meet. BEST MOMENTS "You always have to speak things into existence and never speak of any doubt."  "I think he's complete. He's done everything that he can do, and just rightfully so."  "I think that taking a different route, a little shortcut, is a better option for me."  "He's done everything that he can do, and just rightfully so."  "The rise of Saudi Arabia and the money... Is that a good thing for boxing?" VALUABLE RESOURCES The Steven Sulley Study  Bryant Jennings Instagram - https://www.instagram.com/byjennings/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

Steven talks to professional boxer Archie Sharp, about the various aspects of boxing, including the evolution of the sport, the recent 5-versus-5 matches between promoters, the importance of pay in boxing, sponsorship challenges, and the mindset required to remain undefeated. Archie shares insights into his training regimen, the impact of inactivity on his performance, and his experience of getting knocked down in a recent fight. He also touches on his relationship with his trainer, Roy Jones Jr., and his determination to continue his undefeated streak despite facing challenges Key Takeaways Despite getting knocked down in a fight, Archie demonstrates resilience and composure by getting back up and continuing to fight. The role of a strong corner team, including trainers and coaches, is crucial in guiding a boxer through challenging moments during a fight. Archie's ability to adapt during a fight, such as switching to southpaw after being knocked down, showcases his adaptability and strategic thinking under pressure. Archie's mindset of never wanting to taste defeat again, coupled with his determination to succeed, drives his training and performance in the ring. BEST MOMENTS "I think it's gotten better now since the whole Saudi, Frank and Eddie joining together. I was not going to lie, I was a bit fearful for boxing a couple of years prior to where we are now with all the influence boxing and for YouTube boxing." "A young kid texted me the other day on LinkedIn and said, Arch, I'm just starting out as a boxer. I had a go about sponsorship. I said, mate, it's an odd one." "I'm not too sure if you can make your chin more durable because I've always had a great chin in regards to sparring." "I had a lot of questions that I've not boxed at world level yet. So I had so many questions to ask him in regards of being at world level." VALUABLE RESOURCES The Steven Sulley Study Archie Sharp - https://www.instagram.com/archie_sharp/?hl=en Gymfluencers Agency - http://www.gyminfluencers.agency/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram