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Nutritional solutions for migraine If you or a loved one suffers from migraine or migraine headaches, you’re aware that it can be debilitating! In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal sit down with Sydney Scotia who knows all too well the everyday struggle of those living with migraine. She shares her personal experience and the nutritional stack that offers daily relief to allow her to get back to enjoying life. #LELEARN #EDULFsocial

Nutritional solutions for migraine If you or a loved one suffers from migraine or migraine headaches, you’re aware that it can be debilitating! In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal sit down with Sydney Scotia who knows all too well the everyday struggle of those living with migraine. She shares her personal experience and the nutritional stack that offers daily relief to allow her to get back to enjoying life. #LELEARN #EDULFsocial Guest Bio: Sydney Scotia, entrepreneur, actor, director and founder and CEO of Minded, a brain health nutraceutical company.

Not All Collagen Is Equal: Expert Insights Guest Bio: Doctor in Veterinary Medicine and PhD in Nutrition by the Universitat Autònoma de Barcelona, Spain. Main research lines: Joint, Immune and Metabolic Health. Co-author of more than 50 publications and communications to scientific congresses.

Not All Collagen Is Equal: Expert Insights Collagen peptides are trending, but there is a form of collagen specifically for joints that you should know about. In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal welcome Dr. Daniel Martinez to discuss native or undenatured collagen type II. He explains the key differences between the two forms and the mechanism of action to support improved joint mobility and comfort. #LELEARN #EDULFsocial Guest Bio: Doctor in Veterinary Medicine and PhD in Nutrition by the Universitat Autònoma de Barcelona, Spain. Main research lines: Joint, Immune and Metabolic Health. Co-author of more than 50 publications and communications to scientific congresses.

The latest in health news NAC supports your immune system, liver and respiratory systems…and your BRAIN! On this episode of Live Foreverish, Dr. Mike and Dr. Crystal highlight a 2026 study with NAC and Parkinson’s disease. They also discuss GLA for allergies, probiotics for mood, and ways to prevent a second heart attack or stroke. #LELEARN #EDULFsocial

The latest in health news NAC supports your immune system, liver and respiratory systems…and your BRAIN! On this episode of Live Foreverish, Dr. Mike and Dr. Crystal highlight a 2026 study with NAC and Parkinson’s disease. They also discuss GLA for allergies, probiotics for mood, and ways to prevent a second heart attack or stroke. #LELEARN #EDULFsocial

DHEA’s perks for mood, bones, and immunity Curious about DHEA and healthy aging? In this episode of Live Foreverish, Dr. Mike and Dr. Crystal break down what happens as DHEA levels decline with age, why it matters, and how to know if it’s something you should replace. #LELEARN #EDULFsocial

DHEA’s perks for mood, bones, and immunity Curious about DHEA and healthy aging? In this episode of Live Foreverish, Dr. Mike and Dr. Crystal break down what happens as DHEA levels decline with age, why it matters, and how to know if it’s something you should replace. #LELEARN #EDULFsocial

Chronic fatigue diagnosis and solutions Feeling constantly exhausted despite rest is more common than many realize—and it may signal something deeper. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal break down chronic fatigue syndrome and offer nutrient‑based solutions, including CoQ10, B vitamins, vitamin C, and the emerging research surrounding French oak wood extract and its effects on mitophagy, oxidative balance, and emotional resilience. #LELEARN #EDULFsocial

Chronic fatigue diagnosis and solutions Feeling constantly exhausted despite rest is more common than many realize—and it may signal something deeper. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal break down chronic fatigue syndrome and offer nutrient‑based solutions, including CoQ10, B vitamins, vitamin C, and the emerging research surrounding French oak wood extract and its effects on mitophagy, oxidative balance, and emotional resilience. #LELEARN #EDULFsocial

Best nutrients to take in your 40s, 50s, and 60s Every stage of life brings opportunities to shift and refine nutritional goals, and you don't have to do it alone. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal harness years of experience to guide you through your path to help meet your current health needs. #LELEARN #EDULFsocial

Best nutrients to take in your 40s, 50s, and 60s Every stage of life brings opportunities to shift and refine nutritional goals, and you don't have to do it alone. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal harness years of experience to guide you through your path to help meet your current health needs. #LELEARN #EDULFsocial

Managing the cellular demands of aging Guest Bio: Charles Brenner, Ph.D., is the Alfred E Mann Family Foundation Chair in Diabetes and Cancer Metabolism at City of Hope and Chief Scientific Advisor at Niagen Bioscience. Brenner is the leading global scholar on the topic of synthesis, regulation and quantification of NAD coenzymes and NAD metabolites in health and disease. Dr. Brenner also led the first clinical trial of NR, which established safe oral availability in humans. Brenner collaborates with research groups globally who are investigating activities of NR in reducing inflammation and improving human health and resistance to disease. #LELearn #EDULiveforeverish

Managing the cellular demands of aging In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with Dr. Charles Brenner to explore the science behind NAD+ and its critical role in cellular energy and metabolism. Tune in as we discuss what NAD+ is, why levels decline as we age, and the evidence-based ways to support it. #LELearn #EDULiveforeverish Guest Bio: Charles Brenner, Ph.D., is the Alfred E Mann Family Foundation Chair in Diabetes and Cancer Metabolism at City of Hope and Chief Scientific Advisor at Niagen Bioscience. Brenner is the leading global scholar on the topic of synthesis, regulation and quantification of NAD coenzymes and NAD metabolites in health and disease. Dr. Brenner also led the first clinical trial of NR, which established safe oral availability in humans. Brenner collaborates with research groups globally who are investigating activities of NR in reducing inflammation and improving human health and resistance to disease. #LELearn #EDULiveforeverish

Using all 3 anthropometric criteria with BMI Solely relying on BMI to assess overweightness and obesity has long been under scrutiny. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal highlight a revised obesity definition incorporating several anthropometrics. They also discuss IV NAD+, a cardiovascular health assessment tool, and how to support the gut after a colonoscopy. #LELEARN #EDULFsocial