
Advertise on podcast: Confidence & Self Esteem Podcast
Rating
3.3from
This podcast has
424 episodes
Language
EnglishPublisher
James BlundellExplicit
No
Date created
2018/09/01
Latest episode
2025/12/05
Average duration
9 min.
Release period
63 days
Description
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Check latest episodes from Confidence & Self Esteem Podcast podcast
How £50 Becomes £600: The Advice 61 Entrepreneurs Gave Me
2025/12/05
In this episode, I break down the answers I received from 61 entrepreneurs when I asked a simple question: does my first £50 actually change anything in a £10k-from-zero challenge?
I talk through the four categories of advice they gave me — from flipping cheap finds to testing ads, building discipline from the first pound, and the mind-blowing strategy of using £50 as leverage for far greater value. This episode is just me talking openly about what I learned, what shocked me most, and how I’m thinking about making that £50 work instead of letting it sit still. If you’ve ever tried to build something from nothing, you’ll get a lot from this one.
If you want to reach out, you can contact me on TikTok @strategicidiot, on Instagram @strategic.idiot, or visit StrategicIdiot.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
What 200 Entrepreneurs Taught Me About Making £10K From Zero (The Micro-Skill You’re Missing)
2025/11/25
In this episode of the Confidence and Self-Esteem Podcast, I return with a powerful update after reaching out to 200 entrepreneurs with one simple question: “If you had to start from zero, how would you make your first £10K?”
From product flipping and content creation gear… to crypto, door-to-door odd jobs, and marketplace reselling — the responses were surprising. But the real gold came from two standout conversations that shared the same message: 👉 Forget what everyone else is doing. Start with your own strengths, interests, and micro-skills — and build from there. In this episode, I share:What 200 entrepreneurs suggestedThe 9 genuine mentoring conversations I hadThe two pieces of advice that completely changed my perspectiveWhy a single micro-skill you take for granted could become a simple, profitable starting pointWhy copying others keeps you stuck — and how to break out of it todayIf you think you don’t have any skills worth selling, YOU ARE WRONG! Reach out so he can help you find yours.
Follow me on
TikTok: @strategicidiot
Instagram: @strategic.idiot
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Do I Have ADHD? Why I Start Everything and Finish Nothing
2025/04/21
Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a world full of distractions — and whether there’s more going on beneath the surface. If you’ve ever wondered, “Is this just how I am, or could it be ADHD?” — you’re not alone. Let’s talk about it.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Aligning Your Thoughts and Actions: The Power of Believable Intentions
2024/07/16
In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions.
Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure your actions are a true reflection of your beliefs.
Tune in to learn how to harness the power of aligned thoughts and actions to create a more purposeful and fulfilling life.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Focus On The Now, NOW - And See Your Confidence Grow
2024/07/06
Focusing on the now and being present in the moment is crucial for building confidence. When you center your attention on the present, you reduce the mental clutter and anxiety that often stems from worrying about the future or dwelling on the past. This clarity allows you to engage more fully with the task at hand, improving your performance and fostering a sense of achievement.
Being present enhances your self-awareness, enabling you to recognize and appreciate your strengths and abilities. This heightened awareness can boost your self-esteem and confidence, as you become more attuned to your successes and the progress you make, however small. Additionally, mindfulness helps in managing stress and negative emotions, which can otherwise undermine your confidence.
By focusing on the now, you are better able to respond to challenges with a calm and composed mindset. This proactive approach encourages resilience, as you are less likely to be overwhelmed by setbacks and more capable of viewing them as opportunities for growth and learning. This shift in perspective nurtures a confident outlook, empowering you to face future challenges with greater assurance.
In essence, being present in the moment cultivates a mindset of mindfulness, self-awareness, and resilience, all of which are key components in developing and maintaining confidence.
Why wouldn't you focus on the 'now'?
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Spread The Joy And See Your Own Confidence Grow.
2024/06/30
This weeks epsode is not complicated; Be nice to others and see what happens to your own confidence.
This week I discuss two events that left me feeling great.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Supermarket Showdown: Where Attention Goes, Energy Flows.
2024/06/23
In this riveting episode of our podcast, "Supermarket Showdown: Where Attention Goes, Energy Flows", we delve into a real-life confrontation I observed in a supermarket car park. This episode explores the dynamics of the altercation and asks a crucial question: were their energies misplaced? Join me as I analyze the incident and discuss how redirecting our focus can lead to more productive outcomes in our daily lives.
Don’t forget to subscribe, rate, and review this podcast to stay updated on future episodes!
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Focusing on the Core Issue: Unlocking True Confidence and Self-Esteem
2024/06/15
Are you ready to transform your confidence and self-esteem from the ground up? Welcome to the latest episode, "Focusing on the Core Issue," where I dive into the importance of identifying and addressing the underlying issues that impact your self-worth. In this episode, I remind you to find the root causes of your confidence struggles and provide actionable steps to overcome them.Why This Episode is a Must-Listen:Transformative Insights: Through using your daily experiencees, gain a deeper understanding of what truly impacts your confidence and how to tackle it.Practical Advice: Walk away with clear, actionable steps to improve your self-esteem.Expert Guidance: Benefit from expert advice based on years of research and real-world experience.Inspirational Stories: Feel motivated by real-life success stories that prove you can overcome your challenges.Tune in to "Focusing on the Core Issue" and start your journey towards unlocking true confidence and self-esteem today. Don’t forget to subscribe, rate, and review my podcast to stay updated on future episodes!
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Ask A Fish To Climb A Tree They Will Think They Are Stupid
2024/06/13
In this insightful episode of The Confidence and Self Esteem Podcast; we explore Albert Einstein's profound wisdom: "We all have the ability to be geniuses, but if you ask a fish to climb a tree, he'll think he's stupid." Dive into the empowering discussion on how recognizing and embracing your unique strengths can transform your confidence and self-esteem.
This episode will inspire you to appreciate your individuality and unlock your full potential. Learn how to stop comparing yourself to others and start valuing your unique contributions to the world.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Two Sides To Every Story - The Power of Informed Decisions
2024/06/12
Are you ready to elevate your confidence and self-esteem by making well-informed decisions? In this eye-opening episode of The Confidence and Self Esteem Podcast, we delve into the essential practice of recognizing "Two Sides to Every Story." Discover the importance of conducting your own due diligence and exploring diverse perspectives to enhance your decision-making skills.Join us as we discuss:The significance of understanding both viewpoints in any situation.How to cultivate a mindset that values thorough research and critical thinking.Real-life examples illustrating the impact of informed decision-making on personal growth and self-assurance.Practical tips for evaluating information sources and avoiding common pitfalls.Tune in to empower yourself with the knowledge and confidence to navigate life's complexities with clarity and conviction. Don't miss this transformative episode that promises to boost your self-esteem and enrich your personal development journey.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Turn Your Bad Day Into A Good One
2024/03/03
We stand at the crossroads of ambition and hesitation, where the path forward is often clouded by the fog of uncertainty and fear. It's easy to find ourselves paralyzed, caught in the headlights of indecision, wondering if any step we take will be the right one.
But let me share a simple truth with you—a truth that has the power to illuminate the darkness and guide us through: Doing something is always better than doing nothing.The journey of a thousand miles begins with a single step, not with standing still. Every great achievement in history, every monument, every breakthrough, started as a mere action, a decision to move from inertia to motion.
The fear of failure, while natural, is a poor compass for navigating the vast possibilities that life offers. It is through action, through the courage to embrace the unknown, that we discover our potential, learn from our mistakes, and carve out our destiny.Remember, it's not about the grandeur of the action but the decision to act.
A small step forward is infinitely more valuable than the largest intention left dormant. It's in the act of doing that we find direction, gain momentum, and build the resilience necessary to face challenges head-on.Let's not fall into the trap of waiting for the perfect moment, for perfection is an illusion that leads to stagnation. Instead, let's embrace the beauty of progress, however imperfect.
Each action you take, no matter how small, is a victory against the inertia that seeks to hold you back. It's a statement to the world and to yourself that you are moving, growing, and alive.So, I urge you today, don't let the fear of imperfection, the dread of criticism, or the shadow of doubt stop you from taking that step. Embrace the possibility that lies in action. Remember, doing something, anything, is the first step towards achieving the extraordinary. Let's not be content with what is comfortable and safe. Let's venture into the unknown, for it is there that we find the true measure of what we can achieve.In the end, we will not regret the things we did, but the things we did not do.
So, let's choose action over inaction, progress over stagnation, and courage over fear. Let's do something, because indeed, doing something is always better than doing nothing.
I would love for you to become a supporter of my podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Did You Take Action?
2024/01/31
Have you taken steps towards achieving your dreams today?
Taking action towards our dreams is a fundamental step in transforming them from mere ideas into reality. Every journey towards achieving something meaningful begins with the courage to take the first step, and then, the perseverance to continue walking the path. Delaying action, often referred to as procrastination, is one of the biggest obstacles that hinders our progress. It's easy to get caught up in the comfort of planning and dreaming without ever moving into the phase of execution. However, dreams remain intangible until we decide to act upon them.
The importance of not delaying action cannot be overstated. When we postpone taking the necessary steps towards our goals, we not only lose valuable time but also potentially miss opportunities that might not come around again. The world around us is constantly changing, and windows of opportunity can close as quickly as they open. By delaying, we also allow room for doubt and fear to settle in, which can further paralyze our ability to act. Action, on the other hand, breeds confidence and clarity. With each step taken, we learn more about ourselves, our desires, and the realities of bringing our dreams to fruition. This knowledge is invaluable and can only be gained through experience.
Moreover, taking action is essential for maintaining momentum. Starting is often the hardest part, but once we overcome the initial resistance, each subsequent step becomes easier. Action creates a positive feedback loop where progress fuels motivation, and motivation fuels further action. This momentum can carry us through challenges and help us to persevere when the journey becomes difficult.
In conclusion, taking action towards our dreams is crucial. It transforms the abstract into the tangible, opens doors to opportunities, and sets in motion the forces necessary for achieving our goals. We must resist the temptation to delay, understanding that the perfect time to start is now. Every moment spent in inaction is a moment lost on the path to realizing our potential. Let us embrace the present with determination and take the steps needed to turn our dreams into reality.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Aligning Your Thoughts With Your Actions
2024/01/28
Aligning your thoughts with your actions is a powerful practice that can transform the abstract into the tangible, turning dreams into reality. It's about the harmony between what we aspire to be and what we actually do, a congruence that fuels not just personal satisfaction but also remarkable achievements.
Imagine your thoughts as the architects of your destiny and your actions as the builders. When both work in sync, the foundation of your goals becomes solid and achievable. It's not merely about having positive thoughts or ambitious dreams; it's about taking consistent, deliberate steps towards making those thoughts and dreams come alive. This alignment ensures that every action you take is a step closer to your vision, making your journey not just a series of random events but a purposeful endeavor towards a defined goal.
However, aligning thoughts with actions is easier said than done. It requires self-awareness, discipline, and a commitment to personal integrity. You must regularly check in with yourself, ensuring that your actions reflect your true intentions and values. This might mean recalibrating your path, learning new skills, or even letting go of habits that no longer serve your purpose.
Consider the power of a single, aligned action taken today. It might seem small, but when compounded over time, these actions can lead to monumental changes. The beauty of this alignment is that it not only propels you towards your goals but also cultivates a life of authenticity and fulfillment.
To those embarking on this journey, remember that consistency is key. Aligning your thoughts with your actions is a daily practice, not a one-time event. Celebrate the small victories along the way, and be patient with yourself during setbacks. The path to alignment is not linear; it's fraught with challenges and learning opportunities that ultimately contribute to your growth and success.
In conclusion, aligning your thoughts with your actions is the essence of living a purposeful life. It's about making every day count, ensuring that your inner vision is reflected in your outer reality. So, take that first step today. Align your actions with your aspirations, and watch as your life unfolds in alignment with your deepest values and dreams. This is the path to not just achieving success, but to living a life that is truly your own.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Mindset Matters: Choosing Positivity in Every Step
2024/01/13
Step into the extraordinary power of a positive mindset.
In this episode, I share inspiring insights and personal experiences that highlight the transformative impact of choosing positivity in life's journey. We explore the idea that having a positive mindset isn't just an option, it's a powerful choice that shapes our reality.
This episode serves as a motivational call to action for anyone seeking to overcome challenges, embrace growth, and achieve their dreams. It's a reminder that the lens through which we view the world can change everything.
So tune in, get inspired, and join the conversation as we discover that with the right mindset, every obstacle becomes an opportunity, and every moment is a chance to create a brighter, more positive future
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Good Bye (and Thank you)
2023/07/10
Did I tell you I've now had over 1 million downloads?
After 411 episodes going out every week for the last 4+ years; I now think it's time for me to take a break.
I may be back in the future with more episodes of a similar nature (or a little different), but if you want to keep in touch, say hello or reach out for help, advice, support or just a chat; I'm on Twitter @blundell-james
Thank you everyone who has kept this show going. I've really appreciated it.
Good bye for now.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Podcast reviews
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Edit Pods 2022/03/01
Great Topics
James talks about the everyday things we need to talk about. Sometimes going through this journey we call life can be very difficult. This podcast wil...
Jared😂😂 2021/03/11
Thank you🥺
Im actually a teenager trying to get my self through online school. i want to go back knowing i am worthy
laura7741 2020/06/26
Your shows
I’m a new listener and I really love your Shows!!!***.
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