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Shawnee has big news and the girls are discussing how it all went down. Tune in and here about this eventful weekend!

Join the ladies as they dive into AI, the files, and Bridgerton.

Author Bianca Brooks joins the podcast to discuss the release of What Lies Ahead, the highly anticipated third book in her series. In this author interview, Bianca shares insight into her writing process, character development, and how the story evolved into the most suspensful installment yet. We explore the central themes of What Lies Ahead, what readers can expect, and the creative decisions behind an ending that leaves readers wanting more. This episode is a must-listen for fans of book podcasts, author interviews, and readers who love emotionally rich fiction, powerful character arcs, and unforgettable cliffhangers. Perfect for listeners who enjoy: Author interviews and behind-the-scenes book discussionsBook podcasts and book club–style conversationsRomance, drama, and suspense novelsWriting, publishing, and storytelling insights🎧 Listen now, and grab your copy today! Buy What Lies Ahead on Amazon Check out Bianca's other books!

Adult friendships are essential but let’s be real, they’re not always comfortable. In this episode, we get into why friendship matters in this season of life, the messy truths about effort, reciprocity, and outgrowing people, and what it really takes to keep your friendships alive. We encourage you to reach out to your people, and also listen through to hear our 2026 plans for building real, intentional community.

Poorly timed engagements, entitled children, and side hustles that leave you weak. This week, the ladies unpack pop culture chaos and talk honestly about side hustles. How draining they are, why everyone feels pressured to have one, and whether the grind is actually worth it.

What do you do when your 9–5 no longer fits who you’re becoming? In this episode, two working moms pull up a chair and get *real* about the identity crisis that hits when ambition, motherhood, and corporate life collide. We’re unpacking messy truths—from cheating husbands and the emotional fallout no one prepares you for, to a movie theater experience so horrific it deserves its own warning label. Yes, it’s funny. Yes, it’s shocking. And yes, it somehow all connects. Expect raw honesty, unfiltered opinions, and the tragic tale of a corporate icon's fall from 5-start hotels to bowling alleys. If you’ve ever questioned your life choices, side-eyed someone’s marriage, or just needed a laugh to survive the week—this episode is for you. Hit play, grab your coffee (or wine), and let’s talk about it. Connect with us! Take me to Bianca Take me to Shawnee

The ladies are back from an extremely uneventful Thanksgiving (and honestly, they're grateful). They're talking couples updates, relationship delusion, Real Housewives, Music, Tv, and the scientific proof that a hard wig gets you a soft life. Tune in!

We know it's been a minute but the ladies are back. Tune in and see what the girls have been up to!

It's a new week and the ladies are up bright and early! Bianca is counting down the days until she starts her new job, and Shawnee is doing spring cleaning...in the summer??? Listen in as they discuss Shedeur Sanders' suprising NFL performance, Cardi B's backlash, and how AI might be your newest opp.

Bianca and Shawnee are back! After a few months away, the hosts of Mindful B.S. return to share life updates, personal wins, unexpected challenges, and the lessons learned along the way. Through it all, one thing has kept them grounded — having faith and trusting that everything will work out in the end. This episode is a reminder that even in life’s messy moments, hope, humor, and a little mindful B.S. can carry you through.

Proof of life because it's been a while.  Listen in to hear a quick update, what we've been into, and the latest pop culture highlights. Check out our socials: Podcast - https://www.instagram.com/mindful_bs/ Bianca - https://www.instagram.com/xobink_speaks/ Shawnee- https://www.instagram.com/iamshawneerenee/

In this episode, Bianca and Shawnee dive into the question—Is there a difference between being lucky and being blessed? They share their thoughts, personal experiences, and perspectives on fate, faith, and fortune. Plus, they break down what they’ve been watching lately and give their takes on the latest must-see shows. Tune in, join the conversation, and let them know your thoughts!

This week, the ladies discuss dating with children and its many layers. Bianca wants to see the daddies, and Shawnee isn't sure if that life is for her. Did you miss our LIVE TikTok stream? Add us now to catch the next one! http://tiktok.com/@iamshawneerenee https://tiktok.com/@xobink_speaks

In this episode, Bianca and Shawnee dive into the ongoing debate about returning to the office versus staying remote. They discuss the pros and cons of both options and share their personal thoughts on what the future of work might look like.Then, they switch gears to entertainment! From the Captain America, to all the drama on Love is Blind, 90 Day Fiancé, and Love After Lock Up, they enjoy some laughs while they discuss the tea. Let them know your thoughts—feel free to DM Bianca and Shawnee with your own opinions on returning to the office or what you're watching!

Litigation, explotation, or dedication... How are you getting to the bag?