Advertise on podcast: Explosive Strength Podcast with Jared Bidne

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★★★★★

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465 reviews

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Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

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Podcast episodes

Check latest episodes from Explosive Strength Podcast with Jared Bidne podcast

Brief Maximal Tension Method

2026/04/21

In this episode, Jared goes over the Brief Maximal Tension Method (BMT) and talks about how people may not be using this strength method properly.

Episode 102 - Speed, Squat, & Jump Questions

2026/03/04

In this episode, Jared goes over email questions regarding, squat stance, squat speed, squat ratios, and dumbbell jump questions.

Episode 101 - Velocity-based Training Mistakes

2026/01/24

In this episode, Jared goes over different muscular tensions and how they relate to strength development, and covers the mistakes strength and conditioning professionals make when using VBT.

Episode 100 - My Last Visit to Westside Barbell

2025/03/30

In this episode, Jared talks about his last visit to Westside Barbell. 1) He covers Louie Simmions and Westside Barbell. 2) How he got introduced to Louie. 3) What he learned from Louie. 4) What he noticed from his visits. 5) What we talked about my last time there.

Episode 99 - Speed Training For Athletes

2025/01/27

In this episode, Jared discusses the physics involved in increasing an athlete's speed and performance.

Episode 98 - Why We Box Squat

2025/01/13

In this episode, Jared explains why they box squat athletes at Explosive Mechanics for speed training.

Episode 97 - Results with Joseph Villa and Online Training

2024/12/21

In this episode, Jared talks with his online training client, Joseph, about his experience and results. Jared also talks to Joseph about his visit to Explosive Mechanics.

Episode 96 - Q and A With Daniel Blair

2024/10/08

In this episode, Daniel Blair asks Jared several questions from previous Explosive Strength episodes to get a better understanding athletic of training and sports performance.

Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance

2024/09/09

In this episode, Jared goes over 4 reasons why dumbbell jumps are better than the olympic lifts when it comes to athletic performance.

Episode 94 - Weekly Shit

2024/07/31

In this episode, Jared goes over stuff he encounters at the gym. He talks about baseball players and other athletes being inconsistent with their training.

Episode 93 - Its Ok To Miss Reps While Benching or Squatting

2024/06/30

In this episode, Jared goes over how it is ok to miss reps when benching or squatting.

Episode 92 - Power Cleans Are A Waste

2024/05/22

In this episode, Jared talks about power cleans and how the olympic lifts are a waste when it comes to sports performance. 1) Jareds history and experience. 2) Science behind the tensions and understanding strength. 3) Results and how Jared came his conclusion. 4) How to get the best results.

Episode 91 - Weekly Shit and Training Questions

2024/04/24

In this episode, Jared talks about stuff he encounters with athletes and parents. He also goes over training questions he receives through email.

Episode 90 - Squat and Jump Training Questions

2024/04/20

In this episode, Jared goes over questions concerning dumbbell jumps and squat speeds.

Episode 89 - Training and Science

2024/03/16

In this episode, Jared talks about training and the science behind the results.

Podcast reviews

Read Explosive Strength Podcast with Jared Bidne podcast reviews

5 out of 5

465 reviews

★★★★★

BarrettS1221 2024/05/09

Great Podcast

Great Listen

★★★★★

addie joiner 2024/05/07

#comehere

JARED IS AWESOME!!!💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼

★★★★★

Ideal strength coach 2024/05/01

Totally worth it

My son works with Jared remotely. I wanted to provide hard numbers so you can see the unbelievable improvements he’s made. - He’s worked with JB for...

★★★★★

G Corey 2024/04/21

Greatest Pure Strength Coach

Jared is best coach for youth

★★★★★

hshwhxhsiichs 2024/04/16

Explosive Mechanics

Jared’s knowledge is next level. The way he applies strength and conditioning to sports is amazing. The things he does actually transfers to the field...

★★★★★

Tanish_Man22 2024/04/13

Excellent Sports Training

Jared is one of the best strength coaches out there. The way he gets the weight room to actually transfer to the field is amazing.

★★★★★

Caleb_D47 2024/04/13

Amazing Strength and Conditioning

Absolutely love JB. The Explosive Strength podcast is incredible. The amount of knowledge Jared gives is unmatchable and easy to understand. Once y...

★★★★★

James_Hab 2024/04/13

Best Sports Podcast

Jared is probably one of the best strength coaches on the planet. He shares amazing concepts and tracks results better than anyone.

★★★★★

BigMcPherson 2024/04/13

Explosive Mechanics

The Explosive Strength podcast is the best when it comes to strength training for sports. His ratio for squats and sprint speed is amazing. Thanks J...

★★★★★

FORTNITE DUDE 375jk 2024/04/13

Review

You are my sunshine jerred

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