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Embrace Your Brain

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Rating
★★★★★
4.5
from
13 reviews
Categories
Country
United States
This podcast has
175 episodes
Language
English
Explicit
No
Date created
2018/10/04
Latest episode
2026/04/30
Average duration
10 min.
Release period
42 days

Description

In these podcasts, Dr. Dee Coulter shares a lifetime of insights about the brain, how it works and how we can support it. She draws on five decades of teaching and scholarly studies. Her passion led to a doctorate in neurological studies early on, and still inspires her to keep scouring brain research for the newest discoveries. For the past few years, she has focused on exploring the exciting ways the mind can continue to grow and transform in the upper decades. She's calling this series Embracing the Mature Mind.

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Podcast episodes

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What’s holding you back?
2026/04/30
Wanted: courageous elders to step up!! Society has plenty of information and expert minds. But it lacks the wisdom and creative openness of wise elders.
Becoming a wise elder-Gateways to creativity
2026/03/02
When our creative energy flows, it's great.  We become better mentors and more interesting people.  But there are several key ways it can be blocked!
Becoming a Wise Elder: Exertion without Effort
2026/01/26
We lean on our strong suits. In time we become too focused and tight or too laid back and loose. One secret to balancing?  Exertion without Effort.
Becoming a wise elder: basic training
2026/01/12
The world desperately needs a vast army of wise elders. BUT the brain change from knowledge to wisdom won't happen by itself! It's going to take work!
If I were a virus...
2025/11/19
...I'd be thrilled.  Listen in as Bucky Bacteria and Cyrus the Virus explore the politics and brain science behind their good fortune.
Lies, Loyalty, Boasts and Borders
2025/05/10
Is there an instinct driving the brutality toward migrants, the focus on revenge and the attacks on valued programs?  Is our anxiety one of the goals?
Cognitive Patterns in Todays Politics
2025/04/07
Cognitive neuroscience can shed some light on Trump's and Musk's minds. If you like this fresh lens for tracking the chaos, I hope you'll pass it on.
Checking the truth of connections we make
2025/04/01
To test plumbing connections, we turn on the faucet. But how do we test the truth of thought connections? Is it just a storyline or is it real wisdom?
Rebooting our truth detecting skills
2025/03/23
When is the media speaking the truth?  For that matter, when is our own mind able to tell what’s true? First, let’s look at how flashes of intuition work.
Accessing your best brain states
2025/03/10
As adults, our brains could find the brain states to do whatever we wanted, whenever we wanted. But the aging brain takes more skill to operate well!
A FRESH LOOK AT GIVING UP
2025/03/02
We all give up sometimes.  But if you are caught in anxiety or despair, one or more brain layers has shut down, and another is running the show.
Can Brain Layers Work Together?
2025/02/22
Our brain layers don't have to fight for dominance.  They can rise above that and become a dream team!  Here's how.
An Imaginary Interview with our Brain Layers
2025/02/09
Despair and apathy suggest one or more brain layers has given in to "learned helplessness". What are these layers? Next time we'll explore remedies.
Coming to Terms with Dread
2024/12/29
Today may be ok, but do you still live under a cloud of dread? Is your mind filled with negative storylines about tomorrow? What's going on?
LIES, LOYALTY, BOASTS AND BORDERS
2024/09/30
There's one brain app that triggers all these behaviors. It's an ancient design that worked for 200 million years. But it wasn't meant for humans!

Podcast reviews

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4.5 out of 5
13 reviews
★☆☆☆☆
maybe to picky 2020/05/26
What’s that sound.............!!!?????
Like the content but hate listening to that sound like she is chewing her tung. Or her mouth is dry and hear it the sound of spit or is she smacking h...
★★★★★
Adam J Knapp 2018/10/28
Professional intentional
Coulter exemplifies intelligence and depth of insight; Dee absolutely speaks clearly to her audience.
check all reviews on apple podcasts

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