
Advertise on podcast: The Motivated Mind
Rating
4.7from
This podcast has
531 episodes
Language
EnglishPublisher
Scott LynchExplicit
Yes
Date created
2018/10/09
Latest episode
2026/02/09
Average duration
10 min.
Release period
8 days
Description
Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
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Check latest episodes from The Motivated Mind podcast
Goodbye For Now
2026/02/09
This isn’t an announcement I planned. Or even one I rushed into. Somewhere along the way, creating started to feel less like choosing and more like continuing. And I realized I wanted something quieter. This video is about stepping back without burning everything down, questioning momentum without rejecting what came before, and why sometimes the most intentional move is choosing not to keep going just because you always have.
Go to https://www.tonal.com and use promo code MOTIVATED to get $200 off your Tonal purchase.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
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Credits: Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Don’t Trust Yourself Anymore
2026/01/26
There was a time when decisions felt simpler. You wanted something, you chose it, and you moved on. Now, even small choices get run through reviews, opinions, frameworks, and second-guesses. This video explores why self-trust has quietly eroded, how we learned to outsource our instincts, and what it actually takes to start believing your own judgment again.
Go to https://www.covesmart.com/motivated or use code MOTIVATED at checkout to get up to 70% off your first order.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
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Patreon
Instagram
TikTok
Credits: Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Pressure To Have An Opinion About Everything
2026/01/19
Everyone wants to know what you think. Not just about big things, about everything. What you believe. Where you stand. What you’re “okay with.” What you’re “not okay with.” And somehow, saying nothing has started to mean something. This video is about that pressure, why silence now feels like a statement, and what it costs us when everything demands a reaction.
Go to https://www.tonal.com and use promo code MOTIVATED to get $200 off your Tonal purchase.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
Instagram
TikTok
Credits: Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Everything Feels Like An Emergency
2026/01/12
Urgency used to mean something. A fire. A phone call in the middle of the night. Now it sounds like notifications, red dots, and emails that say “just checking in.” Nothing is actually wrong, and yet everything feels immediate. This is why urgency has become our default setting, why calm feels harder to access, and why your nervous system doesn’t know how to stand down anymore.
Go to https://www.covesmart.com and use code MOTIVATED to get an additional 10% off your first order.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
Instagram
TikTok
Credits: Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Motivation Feels Fake In January
2026/01/05
January 1st is loud. New goals. New habits. New versions of ourselves. But a few days later, the noise fades, and what’s left feels strangely uncomfortable. No big motivation. No clarity. Just a quiet sense that you should be doing more by now. This video is about that feeling, why it shows up after the hype disappears, and why it doesn’t mean you’re behind.
Go to tonal.com and use promo code MOTIVATED to get $200 off your Tonal purchase.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
Instagram
TikTok
Credits: Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Can’t Stop Looking For Answers
2025/12/29
You understand the problem. The explanation makes sense. You even feel that brief moment of clarity. And yet, something still doesn’t settle. So you keep searching, not for information, but for relief. This is about that loop, why it’s so hard to stop looking for answers, and what might actually be missing when nothing seems to stick.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
Instagram
TikTok
Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Hidden Habit That’s Draining Your Willpower
2025/12/22
Most days, we’re not working nonstop; we’re just never fully stopping, and if we do, we pick up our phones and call it recovery, even though we end the day feeling more depleted than we started. And when our energy disappears, we assume something’s wrong with our discipline. This is the habit that’s quietly draining your willpower, and why real recovery looks very different than what we’ve been taught.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
Instagram
TikTok
Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Problem With Self-Help
2025/12/15
Self-help used to be simple: read a book, take a walk, call your mom. Now it feels like you need a 28-step morning routine, a cold plunge, 17 supplements, and a $90 notebook just to feel like a functioning human being. Somewhere along the way, “improving your life” turned into a performance. This video is about that shift and why so much of modern self-help leaves us feeling more overwhelmed than transformed.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
Instagram
TikTok
Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Always Feel Behind
2025/12/08
We rush through our days like we’re trying to speedrun life, bouncing between half-finished thoughts, half-finished tasks, and half-brushed teeth. And somehow, even on the days when nothing is actually wrong… everything still feels off. This video is about that feeling, and why you always think you’re behind, even when you’re not.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
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Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Everything Feels Harder Than It Should
2025/12/01
We all think an easier life will make us happier. But somewhere along the way, comfort starts working against us. In this video, I explore how “comfort creep” quietly makes life feel harder, why small inconveniences start to break us, and what happens when we finally bring a little friction back into our lives.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
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Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The 10-Minute Rule for People Who Hate Discipline
2025/11/24
We all have that moment where we swear we’re about to start and then somehow end up lying on the floor in full workout clothes, questioning every life choice. In this video, I break down a simple 10-minute rule that helped me stop avoiding everything that requires discipline and finally start the things I kept putting off.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
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TikTok
Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Phone Is Ruining Your Memory
2025/11/17
Every time we’re bored, we reach for it. The glowing rectangle. The endless scroll. But what if our phones aren’t just killing our focus, they’re quietly erasing our memory? In this video, I explore how constant distraction rewires the way we think, why our brains are offloading more than we realize, and what happens when we finally start giving our attention a chance to remember again.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
Instagram
TikTok
Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why ‘Finding Yourself’ Might Be the Dumbest Goal You Have
2025/11/10
We talk about “finding ourselves” like our identity is hiding in a couch cushion somewhere. Like if we just travel enough or go on a silent retreat with an $84 ethically-sourced, emotionally-validated journal, the universe will finally reveal who we are. But what if you’re not lost at all? In this video, I share how the search for your “real self” can actually keep you from living and what happens when you stop trying to find yourself and start paying attention to who you’re becoming.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
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Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Most Overrated Advice You Keep Falling For
2025/11/03
The internet is overflowing with advice. Wake up earlier. Work harder. Cut out negativity. Manifest faster. But if all this advice actually worked, why are we still searching for more of it? In this video, I explore why so much “life-changing” advice doesn’t work, how it quietly keeps us stuck, and what happens when you finally stop listening to everyone else and start thinking for yourself.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
Instagram
TikTok
Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Productivity Trap Nobody Talks About
2025/10/27
I used to think productivity was the key to freedom. So I optimized everything, my routines, my habits, my workflows. But somewhere between the ice baths, color-coded calendars, and three dashboards tracking my “progress,” I started to wonder… who was I actually doing all this for? In this video, I explore how the pursuit of productivity can quietly become the biggest distraction of all, and what happens when you finally slow down long enough to ask why you’re doing it in the first place.
New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job.
Get more stuff from me:
YouTube
Newsletter
Patreon
Instagram
TikTok
Credits:Produced by ya boi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast reviews
Read The Motivated Mind podcast reviews
IPHOURLY 2025/03/20
Advertising
I’m so tired and burnt out on podcasts overrun with advertisements.
Marbellaat 2024/10/25
THANK YOU!!! 🙏
Yesterday’s episode “the disciplined pursuit of doing less” was such a great episode. It was exactly what I needed to hear. I’ve been listen to you fo...
AvenBrazil 2024/09/15
Changed my life
I can’t thank Scott enough for changing my life. Listening to this podcast gave me the confidence to take the leap into starting my own business. Than...
Jodi FTM 2024/07/29
Such a great podcast!
I love how Scott interviews interesting guests with such ease; he’s having a real conversation with people who have great content to share. He’s inspi...
[[[[nickname]]]] 2024/07/06
Not for me.
I was so looking forward to this podcast! And I bet there are valuable messages throughout each episode. Unfortunately, I just can’t get past the plea...
Crayon2 2024/06/13
Decent Podcast
The topics on here are good topics. The host appears to be reading his script, however, as opposed to a more conversational or personable style that o...
JAA PVE 2024/04/28
Volume on music
Whoever advised you that it would be a good idea to steadily increase the volume on the closing music after a podcast was WRONG. It is remarkably ann...
Nick from Jax 2023/11/21
Motivate YOUR Mind!!!
Scott's unique blend of philosophy, psychology, and actionable lifestyle hacks is both inspiring and practical. His ability to distill complex concept...
mvelasco07 2023/09/13
Highly recommend!
The Motivated Mind has quickly become a standout favorite of mine! Each episode is filled with valuable content and actionable ideas. I'm constantly l...
CFreddo 2023/08/10
Empowering
So many things have held me back in my life, because either there wasn’t the opportunity or I felt like I didn’t deserve it. I finally realize that th...
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