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Want to know what I would tell a student who has just finished fieldwork? Today I’m sharing 5 things that I would tell my fieldwork student who just finished their placement with my private practice. I only wished that I had heard this as a student or a new grad just entering the field of occupational therapy. If you’re a student, listen up. If you’re a practitioner who takes students, listen up too!

Do you engage in negative self talk? Guess what, I do and I feel like I’ve gotten pretty negative with the negative self talk. And to be honest with you I was just called out for it and I have been thinking about it ever since. And of course I’ve found lots of occupational ties and insights with all this thinking about self talk.

If you had to do it all over again, what occupational therapy specialty would you choose and why? Wanna know my answer, just listen to today’s episode.

Are you an occupational therapy practitioner or student who dreams of maybe one day starting an OT business? Maybe you have a million and one ideas of what you want to do and don’t know how to narrow it down or maybe you want to start a business but don’t even know the first step in order to make that dream a reality. Today I’m sharing something super special for anyone that is considering OT entrepreneurship.

Have you ever used mindfulness in your occupational therapy sessions? Today on the show Michelle Amussen joins us to dig into the wonderful practice of mindfulness and how it can be used in occupational therapy.

Would you believe me if I said that becoming a podcaster has changed my lyfe? Spoiler alert, it has. And after some reflection I realized that being a podcaster has also made me a better OT practitioner. Now lyfe has been a little busy over at the OT 4 Lyfe HQs, so busy that I didn’t have a chance to celebrate my 4 year anniversary of the OT 4 Lyfe podcast (which don’t judge but happened back in October). So since it’s been 4 years, I figured why not share 4 ways that podcasting has made me a better OT practitioner. And head on over to ot4lyfe.com for more resources and to connect with the show.

Ever wonder what working with the dying can teach us about lyfe and money? My guest today is Jordan Grumet MD, a hospice physician who also likes to talk about money as he hosts the Earn and Invest podcast. In the episode, Jordan shares what he has learned working in hospice and how it relates to lyfe and finances. His insight into this topic is absolutely amazing and so important for occupational therapy practitioners and quite honestly all healthcare workers to hear.

Are you curious to know more about what it is like to attend a world federation of occupational therapists congress? In this episode I bring on two amazing guests, Dr. Emma George, a senior lecturer from the University of Adelaide in Australia and Olga Asrun Stefánsdóttir an adjunct professor from the University of Akureyri in Iceland to share their experiences attending a World Federation of Occupational Therapists Congress. We talk about what it’s like to travel to a new country, especially if we haven’t been there before, tips for making the most of the congress, what we’ve learned from attending, and the impact that it has had on us both professionally and personally. We also share some fun stories that we experienced while at a WFOT congress.

There are some things in lyfe that we strive for. And then there are opportunities that just happen in lyfe that we could have never expected. This episode is about the later. Recently, I had the honor to be a part of something that I never could have expected. Here’s a hint, it has something to do with the number 100. In the episode, I share about what that opportunity was and why it is such a big deal. I also share a clip or two from this opportunity that really stood out to me as important things to think and talk about in the field of occupational therapy.

Do you work with people with limb differences? Whether it be congenital or acquired, occupational theory plays a huge role working with people who have limb differences. In this episode, I bring on Audrey Spikes to share her experience from both the personal and professional lens as she has limb differences and also works with clients who have them. Get ready for a jam packed episode with so much insight into limb differences and how we as OT practitioners can best support those who have them. For links to anything mentioned in the episode, head to www.ot4lyfe.com.

It’s been awhile OT 4 Lyfe fam. But rather than let it get longer and longer before putting out another episode, I’m showing up imperfectly to give you a little update about what has been going on behind the scenes of OT 4 Lyfe. If you’re new here or just want to hear OT content, feel free to skip this episode and listen to any of the other 100+ episodes I have released so far. But if you’re curious what’s been going on in my lyfe and also want to hear what’s in store for OT 4 Lyfe in 2022, then stay on the line. I’ve got some deep reflections and some fun news to share with you.

Want to know what I wished I would have known as an occupational therapy student? As I have just hit my twelfth year as an occupational therapist, I’ve been doing some reflecting recently and recognized just how much I have learned since I was a student. If only I could go back in time and tell myself all that I know now, but the next best thing is to tell current and future students in hopes that it might help them on their journey. The other week I was honored to get the opportunity to present for the student occupational therapy association (SOTA) group at Winston-Salem State University. This episode is the audio from that presentation sharing the 12 lessons I have learned from 12 years in the field as an occupational therapist. I reference slides that were used during the presentation which are linked in the show notes.