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The Heart: Healing, Spirit & the Courage to Follow Your Dreams*When Doctors Have No Answers Podcast*What if the heart is more than a pump? What if connecting with your heart can help you heal, discover what you truly want, and find the courage to pursue dreams that once seemed impossible?In this conversation, Ralph Havens, PT, IMTC, explores the heart from the perspectives of science, physical structure, healing, and spirit. We’ll look at the heart’s remarkable connective tissue, its valves, and the fascinating concept of the heart as a source of intelligence and connection.We’ll explore what it means to run with heart, why we can accomplish extraordinary things when we’re connected to love, and how to recognize when fear or anxiety is keeping us from following our deepest desires.But how do we know the difference? Is anxiety telling us we’re moving away from what’s true for us—or that we’re standing right at the threshold of a dream that matters deeply?Ralph shares his perspective on how working with the physical structure of the body, including the connective tissue surrounding the heart, may support a deeper sense of connection, awareness, and healing.in this episode:- The heart as a meeting place of science, spirit, and healing- The brain in the heart: what heart intelligence means- The golden heart, big dreams, and the power of love- Running with heart—and discovering what we’re capable of- Recognizing fear, anxiety, and the moments we’re called to grow- The heart’s connective tissue, skeleton, and valves—and their role in the body- Reconnecting with your heart to explore what feels deeply trueWhat becomes possible when we listen to our hearts, trust what we love, and allow ourselves to dream big?Join us for a conversation about healing, connection, and the courage to live from the heart.with Dr. Tom Giammatteo DC ND IMTChttps://imtwellness.life/12 N. Main Street, Suite #30West Hartford, CT 06107&Ralph Havens PT IMTChttps://ralphhavens.com/360.599.2217Beyond Limits Physical Therapy1134-10th streetBellingham, WA 98225*#HeartHealing #HeartIntelligence #HeartBrainConnection #HeartCoherence #HeartCenteredHealing #ScienceAndSpirituality #MindBodyConnection #ConnectiveTissue #HeartAnatomy #Fascia #IntegrativeHealing #PhysicalTherapy #MatrixEnergetics #HealingAndTransformation #FollowYourHeart #TrustYourIntuition #FearAndAnxiety #Courage #Love #BigDreams #RunningWithHeart #AthleticPerformance #ChronicPain #EmotionalHealing #SpiritualGrowth #PersonalTransformation #WhenDoctorsHaveNoAnswers #RalphHavens

Pronated Feet, Bunions and the Adrenal Connection on When Doctors Have No Answers PodcastRalph Havens PT IMTCTom Giammatteo DC ND IMTCrue Healing Autoimmune, Chronic Pain Running & Sports Injurieswith Ralph Havens, PT, IMTChttps://www.ralphhavens.com/Run Bloghttps://www.ralphhavens.com/Blog/https://autoimmuneanswers.com/Beyond Limits Physical Therapy 1134-10th streetBellingham, WA 98225360.599.2217https://www.ralphhavens.com/

# The Injury That Keeps Coming Back — Or the Injury That Just Won’t Go Away… What Are We Missing?### What Runners, Coaches & Active People Can Do NextYou’ve rested.You’ve stretched.You’ve strengthened.You’ve changed your shoes. Changed your training. Tried massage. Tried physical therapy. Maybe even tried just about everything someone has told you to try.And yet…**the injury keeps coming back.**Or maybe it never really went away in the first place.Your Achilles hurts every time you start increasing mileage.Your shin pain returns every season.Your hamstring keeps tightening.Your knee hurts even though your strength and mechanics look good.Your hip keeps talking to you.You’re doing everything “right” — so **why aren’t you getting better?**In this conversation, Dr. Tom Giammatteo and Ralph Havens, PT, OCS, IMTC look at recurring and stubborn injuries from a different perspective.After **41 years as a physical therapist, more than 25 years studying Integrative Manual Therapy, and a lifetime as a runner**, Ralph has learned that sometimes **where it hurts isn't where the problem starts.**The question becomes:### **What are we missing?**Instead of simply chasing pain, what happens when we step back, look at the whole body, test something different, and pay attention to what the body tells us?And here's the part Ralph really wants runners, coaches, parents and active people to understand:**You don't have to believe him.**Try something.Test it.Pay attention.**Your body gets a vote.**This isn't about giving you another complicated list of things to do.It's about opening up the possibility that there may be something you haven't considered yet.So if you're a runner who is tired of being injured…A coach with an athlete who keeps breaking down…A parent watching your young runner struggle with the same problem…Or an active person who simply wants to get back to hiking, running, competing and living your life…**Bring us the problem nobody has been able to figure out.**Let's see what's missing.### **You may not need another way to manage the injury. You may need to find out why it keeps happening.****Get back to the trails. Get back to running. Get back to what you love.**Ralph Havens PT IMTCBeyond Limits Physical Therapy1134-10th streetBellingham, Fairhaven WA 98225360.599.2217https://ralphhavens.com/

Perimenopause + Menopause: Performance & Resilience A Naturopathic + Chinese Medicine Perspective for Female Runners on When Doctors Have No Answers PodcastWith Dr. Rachel Harmon ND and Ralph Havens PT IMTCTrue Healing Autoimmune, Chronic Pain Running & Sports Injurieswith Ralph Havens, PT, IMTChttps://www.ralphhavens.com/Run Bloghttps://www.ralphhavens.com/Blog/https://autoimmuneanswers.com/Beyond Limits Physical Therapy 1134-10th streetBellingham, WA 98225360.599.2217https://www.ralphhavens.com/https://autoimmuneanswers.com/Contact Ralph Havens PT IMTC [email protected] Root Cause Healing Integrative Manual TherapyBeyond Limits Physical TherapyRalph Havens Physical TherapyBellingham, Washington Physical TherapyAlternative & Complimentary Health & Healing#bellinghamphysicaltherapy #healing #autoimmune #anxiety #chronicpain #chronicfatigue #runninginjuries #matrixenergetics

We're Not Robots on the When Doctors Have No Answers PodcastTrue Healing Autoimmune, Chronic Pain Running & Sports Injurieswith Ralph Havens, PT, IMTChttps://www.ralphhavens.com/Run Bloghttps://www.ralphhavens.com/Blog/https://autoimmuneanswers.com/Beyond Limits Physical Therapy 1134-10th streetBellingham, WA 98225360.599.2217https://www.ralphhavens.com/https://autoimmuneanswers.com/Contact Ralph Havens PT IMTC [email protected] Root Cause Healing Integrative Manual TherapyBeyond Limits Physical TherapyRalph Havens Physical TherapyBellingham, Washington Physical TherapyAlternative & Complimentary Health & Healing#bellinghamphysicaltherapy #healing #autoimmune #anxiety #chronicpain #chronicfatigue #runninginjuries #matrixenergetics

Chronic pains?...recurring injuries and health challenges?.... This could be an answer.... Ralph & Dr. Tom discuss how IMT Integrative Manual Therapy may be able to help you find and fix up the 1° root causes of what's in the way of your healing. for more from Dr. Tom https://imtwellnesscenter.com/ and for Ralph Havens Beyond Limits Physical Therapy with Ralph Havens PT IMTC Bellingham, Wa https://ralphhavens.com/ Chronic pains?...recurring injuries and health challenges?.... This could be an answer.... Ralph & Dr. Tom discuss how IMT Integrative Manual Therapy may be able to help you find and fix up the 1° root causes of what's in the way of your healing. for more from Dr. Tom https://imtwellnesscenter.com/and for Ralph Havens Beyond Limits Physical Therapy with Ralph Havens PT IMTC Bellingham, Wa https://ralphhavens.com/

Taking Care of Your Kids with IMT ~ When Doctors Have No Answers Podcast with Ralph Havens, PT & Dr. Tom Giammatteo ND DC IMTC and special guest Sharon Branand IMT

𝑯𝙤𝒓𝙢𝒐𝙣𝒆𝙨...𝙋𝑬𝘿'𝙨....𝙃𝒐𝙧𝒎𝙤𝒏𝙚𝒔 𝑫𝙧𝒊𝙫𝒆 𝑨 𝑳𝙤𝒕 𝒐𝙛 𝘼𝒄𝙩𝒊𝙤𝒏.... from peri-menopause to performance enhancing for runners and active people. Amazing Podcast with Dr. Tom Giammatteo and Ralph Havens PT IMTC Beyond Limits Physical Therapy with Ralph Havens PT IMTC Bellingham, Wa Reach out to us for more guidance and help with your healing. https://ralphhavens.com/ Beyond Limits Physical Therapy 1134-10th Street - Bellingham WA 98225 - 360.599.2217 [email protected] Links to the herbs GI Regen https://www.ralphhavens.com/GiRegenhttps://imt-wellness.myshopify.com/products/imt1036?_pos=1&_sid=b4492a52e&_ss=r Coupon Code Havens10 for 10% offGI Calcium Lactate Supremehttps://imt-wellness.myshopify.com/products/imt1011?_pos=1&_sid=411e291bc&_ss=r Magnesium Supreme Powderhttps://imt-wellness.myshopify.com/products/imt1066?_pos=2&_sid=aa26bc111&_ss=r Magnesium Supreme capsuleshttps://imt-wellness.myshopify.com/products/imt1065?_pos=1&_sid=3781a8062&_ss=r

GUT - Immune System - Hormones connection to chronic injuries ometimes the root cause may not be where you think. When Doctors Have No Answers Podcast: Ralph Havens PT IMTC with Dr. Tom Giammatteo DC ND IMT True Healing Autoimmune, Chronic Pain Running & Sports Injuries with Ralph Havens, PT, IMTC https://www.ralphhavens.com/ Run Blog https://www.ralphhavens.com/Blog/ https://autoimmuneanswers.com/ Beyond Limits Physical Therapy  1134-10th street Bellingham, WA 98225 360.599.2217 https://www.ralphhavens.com/ https://autoimmuneanswers.com/ Contact Ralph Havens PT IMTC  [email protected]   Root Cause Healing  Integrative Manual Therapy Beyond Limits Physical Therapy Ralph Havens Physical Therapy Bellingham, Washington Physical Therapy Alternative & Complimentary Health & Healing #bellinghamphysicaltherapy #healing #autoimmune #anxiety #chronicpain #chronicfatigue #runninginjuries #matrixenergetics

Not Stretching? What the heck ~ a unique, powerful way ~ increase stride length optimize performancePodcast on When Doctors Have No Answerswith Ralph Havens PT IMTCBeyond Limits Physical Therapy

Healing ... What Can We Do For You Today? on podcast When Doctors Have No Answers *More info on our daily healing group, Atomic Success Secrets https://autoimmuneanswers.com/atomic_success_secrets_512?affiliate_id=3732087 True Healing Autoimmune, Chronic Pain, Running & Sports Injuries with Ralph Havens, PT,IMTC https://www.ralphhavens.com/RunBlog https://www.ralphhavens.com/Blog/https://autoimmuneanswers.com/ Beyond Limits Physical Therapy 1134-10th street Bellingham, WA 98225 360.599.2217 https://www.ralphhavens.com/https://autoimmuneanswers.com/Contact Ralph Havens, PT IMTC [email protected] Root Cause Healing Integrative Manual Therapy Beyond Limits Physical Therapy Ralph Havens Physical Therapy Bellingham, Washington Physical TherapyAlternative & Complimentary Health & Healing #bellinghamphysicaltherapy #healing #autoimmune #anxiety #chronicpain #chronicfatigue #runninginjuries #matrixenergetics

Advanced technology appears as magic "It was a mother's passion to save her little girl IMT storyHow does it work, and where did you find this?𝒊𝒕 𝒘𝒂𝒔 𝒂 𝒎𝒐𝒕𝒉𝒆𝒓'𝒔𝒑𝒂𝒔𝒔𝒊𝒐𝒏 𝒕𝒐 𝒎𝒂𝒌𝒆 𝒔𝒖𝒓𝒆 𝒉𝒆𝒓 𝒄𝒉𝒊𝒍𝒅𝒓𝒆𝒏 𝒔𝒖𝒄𝒄𝒆𝒆𝒅𝒆𝒅 𝒂𝒏𝒅 𝒔𝒖𝒓𝒗𝒊𝒗𝒆𝒅 𝒂𝒏𝒅 𝒃𝒆𝒄𝒂𝒎𝒆 𝒏𝒐𝒓𝒎𝒂𝒍𝒂𝒈𝒂𝒊𝒏. 𝑨𝒏𝒅 𝒔𝒐 𝒕𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒎 𝒕𝒉𝒆𝒓𝒆 𝒘𝒆𝒓𝒆 𝒕𝒉𝒓𝒆𝒆 𝒄𝒉𝒊𝒍𝒅𝒓𝒆𝒏 𝒂𝒏𝒅 𝒉𝒆𝒓 𝒎𝒊𝒅𝒅𝒍𝒆 𝒄𝒉𝒊𝒍𝒅 𝒅𝒂𝒖𝒈𝒉𝒕𝒆𝒓𝒖𝒎 𝒘𝒂𝒔 𝒃𝒐𝒓𝒏 𝒖𝒉 𝒂 𝒎𝒐𝒏𝒕𝒉 𝒆𝒂𝒓𝒍𝒚 𝒘𝒊𝒕𝒉 𝒂 𝒄𝒐𝒍𝒍𝒂𝒑𝒔𝒆𝒅 𝒍𝒖𝒏𝒈 𝒂𝒏𝒅 𝒔𝒑𝒆𝒏𝒕 𝒕𝒉𝒂𝒕 𝒕𝒊𝒎𝒆 𝒊𝒏 𝒂𝒏𝒐𝒙𝒚𝒈𝒆𝒏 𝒄𝒉𝒂𝒎𝒃𝒆𝒓 𝒖𝒎 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒎𝒐𝒏𝒕𝒉. 𝑨𝒏𝒅 𝒂𝒕 𝒕𝒉𝒆 𝒆𝒏𝒅𝒐𝒇 𝒕𝒉𝒂𝒕, 𝒔𝒉𝒆 𝒘𝒂𝒔 𝒔𝒕𝒊𝒍𝒍 𝒂𝒍𝒊𝒗𝒆, 𝒃𝒖𝒕 𝒉𝒆𝒓 𝒅𝒊𝒂𝒈𝒏𝒐𝒔𝒊𝒔 𝒂𝒕 5 𝒚𝒆𝒂𝒓𝒔 𝒐𝒍𝒅 𝒘𝒂𝒔 𝒎𝒊𝒍𝒅𝒍𝒚𝒂𝒏𝒅 𝒍𝒆𝒈𝒂𝒍𝒍𝒚 𝒃𝒍𝒊𝒏𝒅 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒕𝒉𝒆 𝒐𝒙𝒚𝒈𝒆𝒏 𝒂𝒏𝒅 𝒐𝒕𝒉𝒆𝒓 𝒕𝒉𝒆𝒓𝒂𝒑𝒊𝒆𝒔 𝒔𝒉𝒆 𝒏𝒆𝒆𝒅𝒆𝒅True Healing Autoimmune, Chronic Pain, Running & Sports Injurieswith Ralph Havens, PT, IMTCTo join Full Atomic Success Secrets sessions:https://autoimmuneanswers.com/atomic_...https://www.ralphhavens.com/https://autoimmuneanswers.com/Contact Ralph Havens, PT IMTC [email protected] Root Cause Healing Clearing the physical, mental, emotional & spiritual blocks to health, happiness and fulfillmentBeyond Limits Physical TherapyRalph Havens Physical TherapyBellingham, Washington Physical TherapyAlternative & Complimentary Health & Healing#bellinghamphysicaltherapy #healing #autoimmune #anxiety #chronicpain #chronicfatigue #runninginjuries #matrixenergetics Peace Process 2   • Peace Processᵀᴹ Poking The Bear for the wo...  Peace Processᵀᴹ healing process to clear stress, anxiety and overwhelm...use it with this link    • Peace Processᵀᴹ Poking The Bear for the wo...  Poking The Bear for the worst case scenario healing clearing Ralph Havens PT IMTCPURE Peace Processᵀᴹ #1    • Pure Peace Processᵀᴹ with Ralph Havens PT ...  Bonus shortsMaster Your Thoughts, Mind & Emotionshealing 52 second videofrom Ralph Havens PT IMTCBellingham, WA Physical Therapy * * *

𝙁𝒓𝙤𝒎 𝑺𝙩𝒖𝙘𝒌 𝒕𝙤 𝙁𝒓𝙚𝒆 𝙃𝒐𝙬 𝙩𝒉𝙚 𝙇𝒊𝙢𝒃𝙞𝒄 𝑺𝙮𝒔𝙩𝒆𝙢 𝙎𝒉𝙖𝒑𝙚𝒔 𝑷𝙖𝒊𝙣 𝙁𝒓𝙤𝒎 𝑺𝙩𝒖𝙘𝒌 𝒕𝙤 𝙁𝒓𝙚𝒆 𝙃𝒐𝙬 𝙩𝒉𝙚 𝙇𝒊𝙢𝒃𝙞𝒄 𝑺𝙮𝒔𝙩𝒆𝙢 𝙎𝒉𝙖𝒑𝙚𝒔 𝑷𝙖𝒊𝙣 - An Integrative Manual Therapy Solution to clear inner fears, anxiety and overwhelm....rageTrue Healing Autoimmune, Chronic Pain Running & Sports Injurieswith Ralph Havens, PT, IMTCTo Join Full Atomic Success Secrets sessions:https://autoimmuneanswers.com/atomic_success_secrets_joinhttps://www.ralphhavens.com/https://autoimmuneanswers.com/Contact Ralph Havens PT IMTC [email protected] Root Cause Healing Clearing the physical, mental, emotional & spiritual blocks to health, happiness and fulfillmentBeyond Limits Physical TherapyRalph Havens Physical TherapyBellingham Washington Physical TherapyAlternative & Complimentary Health & Healing#bellinghamphysicaltherapy #healing #autoimmune #anxiety #chronicpain #chronicfatigue #runninginjuries #matrixenergetics Peace Process 2https://youtu.be/CGS5OnrVBEMPeace Processᵀᴹ healing process to clear stress, anxiety and overwhelm...use it with this link https://youtu.be/CGS5OnrVBEMPoking The Bear for the worst case scenario healing clearing Ralph Havens PT IMTCPURE Peace Processᵀᴹ #1 https://youtu.be/MXJfrfhG_JMBonus shortsMaster Your Thoughts, Mind & Emotionshealing 52 second videofrom Ralph Havens PT IMTCBellingham, WA Physical Therapy* * * *https://youtube.com/shorts/UDXNtEpJdh4?feature=share

Chris Harmon Running Practitioner to the track & field worldwith Ralph Havens PT IMTCSuccess in Running, Massage & Lifewith Chris Harmon, Running Practitioner to the world's best track & field athleteshttps://ralphhavens.com//bloghttps://ralphhavens.com/#running #runningmotivation #runninginjuries #physicaltherapy

Supplements ... Which Ones? How Much? Must Do's and things to watch out for When Doctors Have No Answers Podcast with Ralph Havens, PT IMTC & Dr. Tom Giammatteo DC ND IMTClinks to the supplements mentioned: Calcium Lactate, Magnesium Supreme, and GI Regen Coupon CodeHavens10 for 10% offGI Regenhttps://www.ralphhavens.com/GiRegenhttps://imt-wellness.myshopify.com/products/gi-regen?_pos=1&_sid=b4492a52e&_ss=r&fbclid=IwY2xjawMAwPdleHRuA2FlbQIxMABicmlkETE3SDFWS1czSW1mMzVqbjlUAR7bWvMLFu92GOQeB4fvP91DolBLINvdZ3bUrRXvYhMcGChwrMG6BAayYkVOwQ_aem_zu5qZfNXDtZ2YC_wKMNWHACalcium Lactate Supremehttps://imt-wellness.myshopify.com/products/imt1011?_pos=1&_sid=411e291bc&_ss=r&fbclid=IwY2xjawMAwQhleHRuA2FlbQIxMABicmlkETE3SDFWS1czSW1mMzVqbjlUAR5baCufcn9Q70Tr-fwGkm6oCZHITyR49dyBiXdaaxXnx5qqXi3slo7PDcbzoQ_aem_qKVY4bQomzJ7w4otxs_J9w.Magnesium Supreme Powderhttps://imt-wellness.myshopify.com/products/imt1066?_pos=2&_sid=aa26bc111&_ss=r&fbclid=IwY2xjawMAwRtleHRuA2FlbQIxMABicmlkETE3SDFWS1czSW1mMzVqbjlUAR4rxTc2yAaXEy4sqmB5yGEfg26Fl_tZwhOmDz_sHWcvSMbTemSouJFXAzSuXQ_aem_oIh27O9yHH239HEdith-KwMagnesium Supreme capsuleshttps://imt-wellness.myshopify.com/products/imt1065?_pos=1&_sid=3781a8062&_ss=r&fbclid=IwY2xjawMAwStleHRuA2FlbQIxMABicmlkETE3SDFWS1czSW1mMzVqbjlUAR5baCufcn9Q70Tr-fwGkm6oCZHITyR49dyBiXdaaxXnx5qqXi3slo7PDcbzoQ_aem_qKVY4bQomzJ7w4otxs_J9wAlso mentioned Red Beets, Beet Kvass, Kefir, and fermented veggies for vitamin C