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Podcast episodes

Check latest episodes from MTB Fitness - Mountain Biking Podcast podcast

#67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!

2024/02/21

I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!

#66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching

2024/02/15

In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike!Check out ALine Coaching & Gareth's work here - https://alinecoaching.co.uk/

#65 - Fit-fluencers - should you listen to them?

2024/02/09

Learn more about MTB Fitness and the MTB Fit app at http://mtb.fitness

#64 - Rowing the Atlantic, Special Forces Selection & Business Ownership! Richard Hornsey

2024/01/31

In this episode I chat to Richard Hornsey. Richard served a decade in the military, toured Afghanistan and took part in special forces selection. He then went on to start his own CrossFit Gym (my local - Graft) and a CrossFit competitions company which is now the largest in the UK. As if that wasn't keeping him busy enough - he is currently in training for the 'World's Hardest Row' - rowing the Atlantic Ocean! Check out the gym here : https://graftgyms.com Check out his CrossFit events here : https://www.bfmg.co.uk Follow Richard on Instagram here : https://instagram.com/hornsey59

#63 Use the negative to fuel your progress

2024/01/26

As mountain bikers (and people) it’s easy to hide from the negatives about ourselves. In reality, we need to face them.

#62 - 10 Most Common MTB Fitness Questions Answered!

2024/01/18

In this episode I answer 10 common MTB Fitness questions!

#60 - Mountain Biking Nutrition with Ben Price Performance Nutrition

2024/01/03

Learn how to improve your nutrition both on and off the bike, with Ben Price Performance Nutrition! https://www.benpricenutrition.com/

#59 - Lessons from a decade as a personal trainer

2023/12/27

Here's the lessons I've learned from over a decade as a personal trainer.Sign up to the MTB Fit app at http://mtb.fitness

#58 - Setting up your own MTB business - Chris, owner of Odyssey Activewear

2023/12/20

In this episode we sit down with Chris from Odyssey Activewear and talk about how you set up your own MTB business from scratch!Learn all about Odyssey here - https://odysseyactivewear.com/

#57 - How to get and stay motivated to ride, train and eat right

2023/12/13

In this episode I talk all about how to get and stay motivated so you can train, ride and eat well consistently!

#56 - Overcoming a life-threatening mountain bike injury - Ben of WeRide MTB Guiding

2023/12/06

In this episode Ben from WeRide MTB Guiding discusses his journey back to riding after a gruesome crash, that nearly caused him to lose his life.Learn about WeRide here : https://www.weride.co.uk/Learn about A-Line here : http://alinecoaching.co.uk/

#55 - How to recover better to perform on the bike!

2023/11/29

In this episode, I chat all about how to recover better, so you can perform well on the bike!

Podcast reviews

Read MTB Fitness - Mountain Biking Podcast podcast reviews

4.7 out of 5

45 reviews

★★★★★

Willie555 2021/01/07

Favorite

Literally

★★★★★

4wdrift 2019/05/21

Great stuff

All kinds of good info in this podcast from training, eating, mindfulness, and some cool people talking about things we all need to hear.

★★★★★

BamBam51505150 2019/04/13

Great Mtb Podcast!

Really insightful podcast for Mtber’s. His guests have been great and inspiring. Also enjoy his 30min ramblings. Keep it up! Highly recommend!

★★★☆☆

Mightygoose 2019/05/06

Good content, Horrible audio

You have a good start here, and a good premise for a podcast. But you need a much, much better microphone setup and interview location. I had to fin...

★★★★★

christian lopez. 2018/11/30

Open minder!

Long story short great Chanel for MTB ,super valuable info spread easy and in the right way !

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