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Welcome to another session of LifeClub with me Tashima Jones. Today we are speaking about confidence. And more specifically reclaiming your confidence. Chances are you have a lot more confidence than you realize. Many people have an idea of what it is and here's a hint, it's not about being the loudest person in the room. Get your pens and journals ready for as we dive in to this episode of LifeClub. Be sure to complete your Life Work (inclued in each episode). About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.  About Tashima Jones Tashima Jones is an author, coach (life, social media, and branding), and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​

Welcome to another session of LifeClub with Tashima Jones. Today we are speaking about processing and discovering your personal way of processing. Often times, emotions arise faster than we may have time to actually consider them. In order to make sound decisions or even enjoy the moment, its vital to consider just how we process information and experiences. Let's dive in this episode of Life Club.   Be sure to complete your Life Work (inclued in each episode). About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.  About Tashima Jones Tashima Jones is an author, coach (life, social media, and branding), and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​  

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on More. About Tashima Jones Tashima Jones is a author and coach (branding, social media, & personal development) helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Become.   About Tashima Jones Tashima Jones is a author and coach (branding, social media, & personal development) helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.

Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on self-talk, specifically the repetitive story you tell yourself. Have you ever noticed when it comes to certain topics or events how you tend to have the same thoughts, which yield the same actions? You will find that most of your thinking or how you think consists of the same overall idea. And that's how it should be, it's called having a mindset. But what happens when what your mind is set to doesn't benefit you. Get your pens and journals ready as we discuss the inner monologue you recite, who it may actually belong to, and how to rewrite the script right here on LifeClub. Be sure to complete your Life Work (inclued in each episode). About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.  About Tashima Jones Tashima Jones is an author, coach (life, social media, and branding), and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Imagine. About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.

Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on what happy people have in common. There is much talk about happiness and how to obtain it, but what exactly is happiness itself? It's not something you can purchase at the store or order online. Its structure isn't something that can be seen with the natural eye or physically grasped. Let's explore the state of being happy together on this episode of LifeClub! Be sure to complete your Life Work (inclued in each episode). About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.  About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​  

Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on acting on the good you believe in. Too often we read countless books, attend dozens of conferences, and sign up to way too many seminars to gain information that quite often isn't put to use. Gaining information is helpful in shifting one's mindset but its not as helpful if the new mindset doesn't influence one's actions. Get your pens and journals ready as we dive in to changing our lifestyles by changing our behaviours right here on LifeClub. Be sure to complete your LifeWork.  About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.  About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Good. About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.  

  Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on the emotional con artist and how not to fall for one. We will discover what an emotional con artist is, their ultimate goal and how to spot one. Get your pens and journals ready for this session of Life Club.   Be sure to complete your LifeWork.  About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.    About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Refined About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.

Episode 93: Being Chosen & How Real Love is Enough Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on being chosen in relationships and how real love is enough. So many relationships end because the beginning never really started properly. Campaigning to be chosen versus being chosen for being yourself is a sure way of having a toxic relationship. Get your pens and journals ready as we dive into what being chosen looks like and more right here on LifeClub.  Be sure to complete your LifeWork.  About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.  About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and personal brands gain more clarity, sustainability, and fulillment by way of Tashima Jones Media (a multimedia platform producing printed content, podcasts, and other digital properties) and Connects (a philanthropic endeavor). Tashima's debut book, Being Broke Made Me Rich, received favorable reviews from the co-author of the New York Times best seller (who also happened to be her professor), The Millionaire Next Door. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in media, tech, wealth management marketing, luxury brand buying, real estate, business administration, psychology, and radio) to organically coach those who are building their lives or building their brands.  Visit TashimaJones.com for more. 

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Freedom . . . About Tashima Jones — Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. . . . The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.

Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on not allowing the past to hold you back. So often people may feel trapped by the experiences of long ago, whether it was a relationship, event, or personal challenges. When it comes to the past you'll find that it's not a matter of simply getting over it. Get your pens and journals ready to discover just how the past has the potential to hold you back and tips on getting through it to enjoy the present moment.   Be sure to complete your LifeWork.    About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.    About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​

Today we are focusing on choosing your words intentionally when describing your life. Language is a powerful tool that not only keeps humanity connected but creates the world we see around us. Simply put, words have power. Let's dive into to this truth and learn a few tips on how to change the words we use on this episode of LifeClub. LifeWork Based on this session, set aside at least 10 minutes, to complete and reflect on the following:   + Note, how you are physical feeling in your body  in this  moment when it comes to physical energy/sensations.  + Say the following 10 words out loud: Beautiful Free Prosperity Wonderful Awesome Grateful Confident Peaceful Advancement Stability + Now, check in and note how you are currently feeling after saying our list of words. Do you feel a difference? If so, journal what you are experiencing. If not, say them again, and check in.  + After doing so, come up with a list of your own words that describe how you would like to feel on a daily basis and words that describe experiences you would like to have. For example, let's say you would like to experience a healthy relationship with someone you love, describe what that relationship would look and feel like (i.e. peaceful, exciting, productive, and supportive, etc.). Do the same activity we just completed by checking in with how you physically feel in your body. Some words that describe physical sensations in the body include lighter, calmer, and energized, etc.) + Be sure to journal your experience.    About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​