Advertise on podcast: The Ten Podcast

In the latest episode of The TEN, Manny returns, bringing stories from his recent tour with Closure in Moscow. We delve into the pulsating heart of live music, the realities of touring, and a profound appreciation for the craft of organized sound. Manny offers a glimpse into the nomadic lifestyle of musicians, revealing both the challenges and euphoric moments encountered on the road. We also welcome Ascension Fight Series, with Frank providing a detailed look at the upcoming event and lineup. Highlighting its significance as a pivotal platform for Australia's MMA talent aiming for international recognition & MORE ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review. Keep it 10!

In this episode of The TEN, we discuss the importance of aligning your core values with your lifestyle and how it leads to sustained health, fitness, and longevity. We discuss the keys to preserving peak physical condition throughout different life stages, having purpose & MORE ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review. Keep it 10!

From everyone at The TEN, we wish you a Happy Australia Day! In today's episode, we dive into the dynamic world of combat Jiu-Jitsu, examining the rulesets, the excitement of EBI tournaments, and the thrill of Superfights. We also delve into the World Economic Forum and the Davos and why they are coming for your cup. We cover a significant Canadian court ruling on the freedom convey & MORE ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review. Keep it 10!

In this episode of The TEN, we discuss the annual World Economic Forum gathering in Davos, Switzerland, where influential global leaders and thought leaders meet to discuss world affairs. We delve into the key topics and debates of this year's event with an astonishing emphasis on information. We also look at the US election, analyzing Trump's recent victory in Iowa and the effect his campaign is having globally. We look into the pressing issue of the rising cost of living crisis, both in Australia and globally, with a particular look at how the country's major supermarkets are responding to these economic challenges. Plus, we take a nostalgic journey back to the era of airships of the old age & MORE ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support the show. Please share the show and/or leave us a review. Keep it 10!

In this episode of The TEN, we ring in the New Year with a dive into recent significant events. We discuss Dr. Anthony Fauci's extensive 14-hour testimony before Congress, shedding light on the pivotal decisions and movements that shaped life and society during the last few years. We also look into the proposed Digital ID Bill in Australia, which quietly made its way through the Senate during the Christmas break. We'll explore the potential implications of this bill and offer guidance on how to effectively make your voice heard in response to such legislative changes & MORE Discussed Websites : Rebekah Barnett Substack     (HERE) Digital ID Bill Submission To Parliament  (Right Side to upload your submission of opposiiton to it)  (HERE) My Lunch Break Youtube (HERE)   ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support the show. Please share the show and/or leave us a review. Keep it 10!

In this episode of The TEN, we look back through the past year, revisiting its remarkable highs and acknowledging the challenging lows. Our conversation then shifts to the power of habit formation, emphasizing how consistent routines are key to achieving goals. We also look forward, setting our sights on 2024, as we discuss strategies for effective future planning & MORE We wish you all a Happy New Year filled with success, health and happiness. Let's Crush 2024! ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support the show. Please share the show and/or leave us a review. Keep it 10!

In this festive episode of The TEN, we extend our warmest Merry Christmas wishes to all our listeners and gear up for the exciting onset of the New Year. Frank shares his proven formula for success, offering a practical blueprint to help you achieve your goals in the upcoming year. We explore the idea of  cultivating your personal vibe, focusing on strategies to fine-tune your daily habits and mindset for optimal performance and well-being & MORE ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support the show. Please share it and/or leave us a review. Keep it 10!

In this episode of The TEN, we discuss nutritional optimization, starting with the benefits of shilajit and essential minerals to boost performance. We emphasize the importance of selecting high-quality foods, focusing particularly on the nutritional superiority of berries and fruits. We also discuss the current landscape of the food industry, examining how quality standards have shifted over time & MORE ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support the show. Please share the show and/or leave us a review. Keep it 10!  

In this episode of The TEN, we take a closer look at the 15-year history of 10th Planet Jiu-Jitsu in Australia. Frank shares his experiences from the early days, discussing the initial resistance he encountered while introducing no-gi jiu-jitsu to Australia and how it has grown since then. We also examine the importance of surrounding yourself with people who aim for excellence and its impact on personal and professional growth. Plus, we touch on the recent 'Soft Hell' album launch party in Melbourne. ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support the show. Please share the show and/or leave us a review. Keep it 10!

In this episode of The TEN, we're celebrating our 5th anniversary! Join us as we take a reflective journey through the evolution of The TEN, exploring the challenges and triumphs we've faced along the way. We'll also commemorate the 15-year legacy of 10th Planet JiuJitsu in Australia, highlighting its impact and growth. We discuss the advancements in AI and robotics, reminisce about the golden era of karate in the 80s & MORE ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support the show. Share it and/or leave us a review. Keep it 10!

In this episode of The TEN, we breakdown HEX 28 at Festival Hall, the largest promotion Australia's mixed martial arts scene has ever seen. We'll give you a detailed rundown of each fight, sharing insights on the outcomes and the overall feel of the evening. This episode isn't just about the fights; we also talk about the importance of being prepared and ready for opportunities, and how this applies uniquely to martial arts and the fight game. Frank gives insight and a thorough look at the night's events, fighter perspectives & MORE Featured: Frank's Instructional // Lockdown 2.0 (Level Up Your BJJ Game) (GET IT HERE)     ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support the show. Please share the show and/or leave us a review. Keep it 10!

In this episode of The TEN, we disucss the upcoming HEX 28 Fight Series set for Saturday, November 18th. Frank breaks down the fight card and gives some insight into the matchups and the last-minute replacements that should see an amazing night of mixed martial arts at the iconic Festival Hall in Melbourne, Australia. Get HEX 28 Tickets or Buy The Pay-Per-View HERE ----------------------------- Our Instagram page @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support the show. Please share the show and/or leave us a review. Keep it 10!