Advertise on podcast: Five To Thrive Live

Rating

★★★★☆

4.4

from

13 reviews

Description

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk. Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Unlock Five To Thrive Live podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Five To Thrive Live podcast

Leaning in During Times of Transition

2026/11/11

We are faced with many life transitions, whether it's divorce, new job, retirement, or many others. Karolyn's guest Dr. Matt Mumber explains how these transitions can impact our health. Dr. Mumber has advice on how to navigate these times of transition to protect and even enhance our mental, physical, and spiritual health. Dr. Mumber is a respected integrative oncologist, thought leader, published author, and poet. If you are in the midst of a life transition, you won't want to miss this show! Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Cardiovascular disease: Prevent the Event and Protect the Decades You Gain

2026/11/04

On this episode of Five to Thrive Live!, we are joined by Healthspan board certified cardiologist Dr. Robert Todd Hurst. He will share his experience in preventing heart attacks and strokes. He will share how his approach is more than just prevention, as his patients also also build decades of optimized health. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

A Unique Perspetive on Herbs for Mental Health

2026/10/27

Karolyn's guest, Dr. Brian Keenan, says herbs have wisdom, and when we listen to each plant's unique wisdom, we can personalize and enhance their benefits, including mental health benefits. Dr. Keenan draws on Ayurveda, Traditional Chinese Medicine, and naturopathic medicine to help educate people about the power of plants. And when it comes to our mental health, plants have a lot to offer. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Making Sense of Supplement Stacking

2026/10/21

Have you heard of "supplement stacking"? Not that long ago, it was trending on social media which brought this concept to the forefront. On this show, Karolyn talks with Karen Todd, aka The Supplement Dietitian, about this important topic. Karen is a registered dietitian with over 30 years of experience in exercise performance and nutritional product development and education so she is the perfect expert to help us all understand supplement stacking. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Integrative Care for Brain Cancer: Science, Support and Hope

2026/10/14

Caring for someone with brain cancer means asking not only how to treat the tumor, but how to support the person living with it. Join guest Dr. Soma Sengupta, a neuro-oncologist, integrative oncologist, and physician-scientist who serves as Chair and Neurologist-in-Chief at Tufts Medical Center. In this episode, we’ll explore how integrative care fits alongside brain cancer treatment, what the evidence does and doesn’t tell us, and where new research offers reasons for hope. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Nutrient Profile: Anti-anxiety Nutrients and Herbs

2026/10/06

Dr. Peter Bongiorno is a mental health expert with extensive experience treating anxiety. He talks with Karolyn about anti-anxiety nutrients and herbs, and also explains why someone may want to try natural anxiolytics before taking a prescription medication. Anxiety is a common problem, but anti-anxiety medications have side effects. Are natural ingredients a safe and evidence-based alternative? We'll find out. Dr. Bongiorno is a naturopathic doctor, an acupuncturist, and best-selling author. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

How Can Acupuncture Help with Cancer Care?

2026/09/30

Acupuncture is a powerful tool that can help people heal, including those diagnosed with cancer. On this show, Dr. Alix Bjorklund talks with Karolyn about how acupuncture can help people diagnosed with cancer. They also discusses how acupuncture can help with end-of-life care. Dr. Bjorklund is a Doctor of Oriental Medicine and a licensed acupuncturist who has been in private practice in Santa Fe, NM, since 1993. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Beyond the Infusion Chair: Integrative Oncology with Dr. Eliot Edwards

2026/09/22

In this episode we explore the quality-of-life issues patients being treated for cancer live with every day, including chemotherapy-induced peripheral neuropathy. We also look ahead to the fast-moving world of (K)RAS-targeted therapies and ask a provocative question: could colon cancer be largely prevented? Hear from out expert guest, Dr. Eliot Edwards, naturopathic oncologist from Sonoran University Oncology Clinical Center of Excellence. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Exploring the Benefits of "Radical Candor"

2026/09/15

Are you familiar with Radical Candor? It's an innovative communication style that Karolyn will explore with Bernadette Paley, a management expert who has incorporated Radical Candor into the workplace at Sonoran University of Health Sciences. She will discuss what it is, how it works, and its effectiveness. As Assistant Director of Human Resources at Sonoran, Bernadette is passionate about helping others move from difficult conversations to meaningful action so they can thrive. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Can AI be my doctor?

2026/09/01

Registered dietitian Ashley Koff joins Five to Thrive Live to tackle the question everyone's asking: can AI be my doctor? Together we explore how matching the right AI tool to your health goals, using AI to collaborate with (not replace) your practitioner, and knowing when to step away from AI entirely can help you walk into your next appointment more informed and better prepared. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The Future of Integrative Oncology

2026/06/24

In this episode of Five to Thrive Live, Dr. Nasha Winters, an internationally recognized leader in metabolic and integrative oncology will share her views on the future of integrative oncology, what she is hopeful for and how patients can find the most reliable integrative cancer care. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Nutrient Profile: Creatine Monohydrate

2026/06/16

Recent scientific research reveals that creatine monohydrate's benefits extend far beyond muscle growth. In addition to enhancing exercise performance, studies are highlighting its potential to improve brain function, energize immunity, and support menopausal health. Karolyn talks to Karen Todd, a Registered Dietitian and Strength and Conditioning Specialist. They will profile this important nutrient by talking about its benefits, its safety profile, and how to take it as a dietary supplement. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The vagus nerve, the missing link in Cancer survivorship.

2026/06/09

In this episode of Five to Thrive Live, Dr. Beth DuPree, breast surgeon, integrative physician, and author, shares about one of the body’s most powerful yet overlooked systems: the vagus nerve. From sleep and mood to energy, immunity, and resilience, the vagus nerve plays a central role in how we feel and function every day. Dr. DuPree unpacks the science and shares practical insights on how understanding and supporting this critical pathway can transform your health in ways you may not expect. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Taking a Deep Dive into Loss, Grief, and the Grieving Process

2026/05/26

As a newly trained Certified Grief Educator, Karolyn has insights into the complex topic of grieving. On this show, Lise interviews Karolyn about what she learned during the certification program and how to apply those strategies to daily living. Lise also shares her thoughts on loss and grief. Karolyn was trained by world-renowed grief expert David Kessler who has authored many books on this topic, including books with Dr. Elizabeth Kubler-Ross, a pioneer in the area of death and dying. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Integrative Head & Neck Cancer: Clinical Strategy Meets Lived Experience

2026/05/20

In this episode of Five to Thrive Live, Dr. Jen Green ND, FABNO, integrative oncologist & cancer survivor, shares a powerful clinical and personal perspective on co-managing head and neck cancer. Drawing from over 2 decades of experience and her own journey through treatment, she explores how nutrition, integrative pain management, and mind-body medicine improves patient outcomes. Join us for practical, evidence-informed strategies to deliver collaborative, patient-centered cancer care. Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Podcast reviews

Read Five To Thrive Live podcast reviews

4.4 out of 5

13 reviews

★☆☆☆☆

Milly35 2025/04/08

Disappointing

I just started listening to this podcast as I was recently diagnosed with cancer. I was very disappointed tuning into the June 2020 podcast regarding ...

★★★★★

Dee Adams 2019/06/10

Science informational

I’m blessed to have found this podcast. I love that it has scientific information. Looking forward to hearing all the rest of the podcasts.

★★★★★

Katie Joy B. 2019/01/10

Happy & Healthy!

Karolyn, Dr. Lise, and their incredibly knowledgeable guests talk all things health re;ated, but it’s so much more than that! You’ll get tons of acti...

check all reviews on apple podcasts