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Paul warned us on his most recent Living 4D solocast at the start of 2024 about the tests to come this year. So, how do you prepare for inevitable conflicts with a positive attitude and compassion? Sean O’Laoire returns to the podcast to share his expert guidance that will show you how to develop your spirit muscle in this Living 4D conversation.   Learn more about Sean and his work at his Spirits in Spacesuits website where you can learn more about his March 17-20, 2024 retreat, Taking a Breather Between Incarnations. Follow him on social media via Facebook, Instagram and YouTube.   Timestamps Most people don’t understand what a complex really is. (3:42)Three kinds of gods. (14:38)“Increased intelligence doesn't necessarily correlate with increased spirituality.” (29:54)If you’re serious about following a spiritual journey, Sean recommends doing these three things. (38:37)Develop your personal cosmology based on answering these four questions. (45:07)“The glowing embers are the mystical core in our identity as bite-sized pieces of God…” (1:00:35)The Lightworker’s Manifesto. (1:10:06)The four levels of compassion. (1:17:07)Developing a spirit muscle. (1:35:12)The notion of receptors and transmitters. (1:50:29)Resources Setting God Free: Moving Beyond the Caricature We've Created in Our Own Image by Sean O’LaoireSean’s latest appearance on the Kyle Kingsbury PodcastPaul’s Living 4D conversation with Mark Wolynn and Wayland MyersThe work of Huston Smith, John Stewart Bell, Tom Brady and Alain AspectCargo cultNonviolent Communication: The Basics As I Know and Use Them by Wayland MyersSean’s appearance on Gaia’s Open Minds via YouTubeThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

You’ve likely heard Paul talk A LOT about the Shaman life and the incredible power they can wield in previous Living 4D podcasts. Take a deeper dive into the primordial science that is Shamanism with Hamilton Souther, chairman/founder of the Peru-based Blue Morpho, in this mystical Living 4D conversation. Discover more about Hamilton via social media on Facebook, Instagram and Twitter. Check out his Blue Morpho website for more information about in-person plant medicine ceremonies, consultations, online experiences, courses and products and the Blue Morpho Academy. Learn more about plant medicines by reading Hamilton's books, The Mystical Secrets of Medicine vs. Sorcery: The Untold Story of Ayahuasca Part 1 and The Mystical Secrets of Ayahuasca Part 2. Listen to AI Shamans with Hamilton and Nathan Windsor on Apple Podcasts. Timestamps Shamanism: A primordial science that came before "real" science and religion. (4:08)The first psychologists were Shamans. (12:02)Tribal shamans are in training for a very long time. (16:09)How Shamans diagnose health problems via remote viewing. (22:53)The manipulation of Shamanic practices for evil ends. (29:20)A matrix of ideologies. (43:52)Science experiments in daily living. (53:03)“I debate the unconscious.” (1:07:31)Do you use God to debate that God doesn’t exist? (1:19:07)Are you living in a 3D or 4D world? (1:24:35)“We have to face the fact that we were born to war.” (1:39:53)What power do people really have? (1:51:00)Speciesism. (2:05:14)The collective interconnectedness of humans. (2:20:47)“Men and women are like nodes of a field.” (2:38:35)Traditional shamanic topography. (2:42:41)Why are so many of us in a reducing value of the body state? (2:54:03)Resources The Reese ReportStalking The Wild Pendulum: On the Mechanics of Consciousness by Itzhak BentovPaul’s Living 4D podcast on Lucifer-Christ-AhrimanFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

Are you confused about the differences between the sexes what constitutes the masculine and feminine? Paul takes a deep dive into gender roles with Rudi Verspoor, dean of the Hahnemann Center for Heilkunst and Homeopathy, in this Living 4D podcast. Learn more about Rudi’s work at the Hahnemann Center for Heilkunst and Homeopathy where you can discover the comprehensive study programs for healthcare professionals. Explore the foundations of Romantic Science at the School for Romantic Science and Healthcare. Want to consult one-on-one with a Romantic Science clinician? Check out myhealthplan.center. Timestamps “The Bible is the most scientific book I’ve ever read.” (4:05)The creative generative power. (10:47)A splitting of Adam. (15:35)A journey to find the other half of ourselves. (21:17)Have you evolved to your second puberty? (29:18)The split-up. (42:10)How can you have a focused life purpose and navigate the world without damaging relationships along the way? (56:15)“If you can combine a mature sexuality with the logos, nobody can touch you. You’re powerful.” (1:08:55)Will everything you want to accomplish happen in your lifetime? Maybe not… (1:17:54)It takes three. (1:34:49)“Challenges aren’t welcome.” (1:43:01)Gender versus sexuality. (2:01:25)What’s real attractiveness? (2:12:00)Different kinds of ego. (2:22:02)Resources LogosThe work of Wilhelm Reich, Francis Bacon, Samuel Taylor Coleridge and Ibn ArabiRupert Sheldrake on morphogenic fieldsPaul’s most recent Living 4D conversation with Rudy Verspoor Paul’s Living 4D solocast on Lucifer-Christ-AhrimanThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

Many people believe the pursuit of good health and healing has been derailed by modern medical thinking that focuses on one narrow way of doing things — often not the best way — while disregarding everything else, including vital and proven spiritual knowledge. Dr. Robert Gilbert makes his long overdue return to the podcast to help us better understand the connections between ancient spiritual knowledge and modern discoveries like BioGeometry and Cymatics in this healing Living 4D conversation.   Learn more about Robert’s work with sacred geometry at vesica.org.   For Living 4D listeners: Save $75 off two of the Vesica Institute’s most popular courses — Essential Teachings and Practices of Spiritual Science and The Personal Wavelength (good for one year of unlimited access) — by using the promo code PAUL75 at checkout.     Timestamps How ancient spiritual knowledge connects with and gives a larger context to modern scientific discoveries in ways that help us understand and apply it. (8:31)The causal plane. (14:07)Scalar energy. (23:45)BioGeometry: The equilibrium point for all types of biological systems. (30:37)A definition of dimension from Robert’s perspective. (37:38)The LD50/median lethal dose. (45:04)“Deep thinking burns up life energy in the body.” (56:23)Longitudinal and transverse waves. (1:09:01)Cymatics explains how invisible energy wave structure matters. (1:14:44)How the supplementary motor area of your brain intersects with the Chakra system. (1:22:40)What promotes better healing through electromagnetics: A TENS unit or microcurrent therapy? (1:27:45)The subtle energy problems with owning and using second-hand items. (1:35:56)Do you blame others for their illnesses and physical challenges? (1:47:00)Sacred geometry of space and time that operates on the astral and physical planes. (1:56:32)Memento mori: Remember that you will die. (2:02:42)Past life regression and embedded trauma. (2:11:53)Expanding our unconscious is the foundation of mindfulness. (2:20:39)How to instill more consciousness in ourselves every time we incarnate. (2:32:37)Resources Watchmen by Alan Moore and Dave GibbonsHealing is Voltage: The Handbook by Jerry TennantFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

Are you a spectator or the main character in your own life story? And, what are you doing to develop your own skill sets to become a better coach and a better person? Unravel challenges with imposter syndrome and discover how your internal dialogue affects your external relationships with Enlifted's Mark England and Kimberly Kesting in this conversational Living 4D podcast. For Living 4D listeners: Mark and Kimberly are offering a special 10 percent discount on their coaching certifications to listeners at their enlifted.me website. Click the APPLY NOW application button and use the promo code CHEK10 when enrolling. Learn more about the work Kimberly and Mark do at Enlifted on Instagram and the Get Enlifted podcast wherever you listen to podcasts including Apple Podcasts.   Timestamps A greater need to cover the basics sparked the creation of a new enlifted course. (7:05)The 17 definitions of mindset. (10:48)Your story can be so big and loud that it could haunt you throughout your life. (13:10)Simplify the story. (17:31)Imposter syndrome: The fear of being seen. (25:59)The “just the way I am (thinking)” game. (39:40)Are you living in different flavors of a doom loop? (52:32)The victim mentality. (58:28)The main difference between professional coaches and amateurs. (1:04:27)A good tip for parents: Celebrate your child’s wins every day. (1:05:29)How goal-setting can be a bad thing. (1:23:36)“Good breathing equals good coaching.” (1:28:35)“If you’re overexplaining, you’re losing.” (1:35:56)Are you constantly practicing and applying what you’ve learned with good tools? (1:44:59)Conspiracy theories: A sign you need to work on your personal story. (1:51:22)Are you really listening to your clients and meeting them where they are? (2:03:02)Resources The Donner PartyThe hundredth monkey effectThe work of Dr. Daniel Siegel and Carolyn MyssIt Didn’t Start With You by Mark WolynnPaul’s Living 4D conversations with Ryan Sprague and Mike SalemiFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

Everyone has challenges with healing, but it’s especially difficult when people refuse to do the inner work to find their problems and face them. Christopher Barham, lifelong student and certified teacher in the Akashic Records, explains how to wake up, find forgiveness and begin the process of healing in this restorative Living 4D conversation. Learn more about Christopher and his work via social media on Facebook and on his website. For Living 4D listeners: Christopher is offering a $37 ($50 Canadian) discount on your first session when you mention that you heard about him on Living 4D. Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days. Timestamps Key skills Christopher learned from his mentor, Barbara Brennan: Multidimensionality, being present and working on yourself. (8:37)“Everything is like a fractal.” (13:43)Do we manifest disease unconsciously? (22:39)What everyone does or doesn’t do will make a difference in the health and future of our world. (31:19)Magick: Things you don’t understand. (47:12)The practical use of dimensions. (51:00)A simple meditation you can do right now. (1:11:28)Learning how to read the Akashic Records is our birthright. (1:18:40)Forgiveness defined. (1:26:10)Each of us has the divine feminine and divine masculine within us. (1:32:32)“We still have management control over ourselves.” (1:50:51)Resources Waking The Tiger: Healing Trauma by Peter Levine and Ann FrederickThe work of Barbara Hand Clow and Chris H. HardyPaul’s Living 4D conversations with Vanessa Lambert, Jason Pickard, Dr. Ibrahim Karim and Salicrow and Angie ChekPaul’s Living 4D solocast on The Danger of Living in Two RealitiesIt Didn’t Start With You by Mark WolynnThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

Every man has experienced events in their lives when their dreams have been seemingly destroyed, sometimes through no fault of their own. Unfortunately, what separates some men from others are the decisions they make — or don’t make — after that loss. This week, Jared Pickard returns to the podcast to share what it’s like to let go of a life-changing dream (and a lot of money) and what you can learn about yourself to make that next undertaking an even better one in this adventurous Living 4D conversation. For Living 4D listeners: Save 10 percent off all self-care products at Jared’s Be Here Farm website by using the promo code CHEK2024 at checkout. Also, join Jared along with featured speakers Paul, Edmund Knighton, Laird Hamilton and Alex Grey for the upcoming 12-week online men’s group, Be Here Man, and save $500 on joining this special group by mentioning the code CHEK2024 when you enroll. Check out information about the special Be Slow-Umbria and The Solar Return: Live in Hells Canyon events at Be Here Gatherings. Learn more about Jared and his work via social media on Instagram. Timestamps Why a devastating fire didn’t kill Jared’s dream. (6:13)How Jared’s dream expanded beyond a 300-acre development. (14:33)The shadow side of having and living an all-encompassing dream. (26:47)Creating a different kind of men’s group. (32:12)Six levels of mastery based on Rudolf Steiner’s teachings. (41:21)What does having a dream and living it really mean? (1:01:17)The greatest joy of Jared’s life. (1:13:47)Do you have a good mentor? (1:24:41)Ever used a self-care product that tastes good too? (1:40:01) Resources The work of Leonard SaxPaul’s Living 4D conversation with Eben BrittonWatch Paul's complete conversation with Jason Pickard live on YouTube. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

With 2024 upon us, so is a new reality that Paul believes will test all of us with decisions that could make a long-term difference in our lives between life and death. How we achieve the right balance between life and death is the subject of Paul’s latest solo Living 4D podcast in which he shares some of the signposts that can lead us all toward new opportunities that can enrich our lives so long as we’re paying attention! But that’s not all…   In celebration of the 20th anniversary of How to Eat, Move and Be Healthy, Paul unveils the next stage in the evolution of his landmark book: An online version of How to Eat, Move and Be Healthy that you can check out right now at this link. Timestamps Paul’s big announcement. (3:45)The tarot archetype for 2024: Strength. (9:42)The number 8. (11:07)Dream big! (24:49)Are you REALLY taking care of yourself? (35:08)Coffee: A yang drink. (42:48)The four Rs of interrelationships. (57:38)“We cannot be healthier than the earth or the water we drink.” (1:16:00)What are your values? (1:30:19)“It’s a great year not be an average person.” (1:47:51)Resources A Consumer’s Dictionary of Food Additives by Ruth WinterTrust Us We’re Experts: How Industry Manipulates Science and Gambles With Your Future by Sheldon Rampton and John StauberNatural Detoxification: A Practical Encyclopedia by Jacqueline Krohn and Frances TaylorClinical Ecology by Dr. Lawrence DickeyThe Weston A. Price AssociationThe work of Dusty Bunker, Viktor Schauberger, Steven Greer and Robert McCarrisonPrice-PottengerParadox of Plenty by Harvey LevensteinExcitotoxins: The Taste That Kills by Dr. Russell BlaylockBoys Adrift by Leonard SaxFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

Throughout Paul’s life, two of his most important mentors have been Ra and Rudolf Steiner. But how compatible are their philosophies? Paul examines how the principles of Steiner and Ra differ and converge with help from Edmund Knighton, a clinical psychologist and leading scholar on Anthroposophy, in this Living 4D conversation that will leave you questioning your perceptions about everything! For Living 4D listeners: Join Edmund along with featured speakers Paul, Laird Hamilton and Alex Grey for the upcoming 12-week online men’s group, Be Here… man, at the Be Here Farm + Nature website. Save $500 on joining this special group by mentioning the code CHEK4D when you enroll. Timestamps Edmund’s challenging childhood as the son of parents who married four times apiece. (5:12)Edmund’s path to the Waldorf School and clinical psychology. (18:13)Time to find a new way by actively listening. (23:18)Edmund’s delightful answer about what God is. (30:53)“Have you had one original thought today?” (39:38)Space time versus time space. (51:32)Are you 100 percent open to new possibilities? (58:39)What’s more important: Intellect or the wisdom of the heart as intelligence? (1:08:54)Indirect possibilities. (1:22:21)Has a day gone by that you’ve not judged something? (1:29:22)Density levels. (1:47:51)A negative fourth density planet. (2:00:23)The tremendous responsibilities that come with love. (2:13:25)Harvest from the perspectives of Ra and Steiner. (2:22:51)The higher self. (2:30:16) Resources The work of Maurice Merleau-Ponty, Christian Rosenkreuz and David SuzukiBuddha in Redface by Eduardo DuranNonviolent Communication: A Language of Life by Marshall RosenbergPaul’s Living 4D conversations with Jared Pickard and James TunneyPaul’s Living 4D podcast on Lucifer-Christ-AhrimanPaul’s solo Living 4D podcast on The People Who Changed My LifeThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

The state of our world is in such a fragile place right now, which means it’s up to all of us to step up to the plate and do our part to make it better. You can’t be that agent of change, however, if you don’t know your self… Explore the concept of self and be prepared to tackle the three most important questions any human being has to answer as Dr. Marc Gafni returns for another deep dive into cosmo-erotic humanism in this Living 4D conversation. Learn more about Marc’s work on his website where you can register for his free, weekly Evolutionary Sensemaking program Sundays at 10 a.m. Western Time/1 p.m. Eastern Time and receive Chapters 1-4 of his book, Your Unique Self: The Radical Path to Personal Enlightenment, for free. Take Marc’s Unique Self mini-course that’s also free. Check out Marc on many social media platforms, including Facebook, Instagram, Twitter and YouTube. Timestamps  The most important questions a human being has to answer. (4:14)“If we don’t get this right, we’re going to go extinct.” (10:15)The second simplicity. (18:41)The separate self is a puzzle piece. (32:18)Your unique self. (40:23)Uniqueness: The currency of connection. (52:57)“God is an ultimate wholeness…” (59:09)Evolutionary unique self. (1:11:33)“My unique self is my unique eros.” (1:33:11)The self as an archetype. (1:53:26)Your storyline. (2:10:44)One of the mysteries of reality. (2:20:37)Certainty and uncertainty: Values of the cosmos. (2:27:59)The other door in the self. (2:35:28)Resources Self in Integral Evolutionary Mysticism by Dr. Marc GafniThe Name of the Rose by Umberto Eco Paul’s Living 4D conversation with Nir EyalSoul Prints: Your Path to Fulfillment by Dr. Marc GafniThe Erotic and The Holy by Dr. Marc GafniHooked: How to Build Habit-Forming Products by Nir Eyal Find more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

Have you ever been to a holistic gym? Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation. Learn more about the work Daniel and Viktor do via social media on Instagram. For Living 4D listeners: Through the end of 2023, save 10 percent on the range of services Daniel and Viktor provide at this website merely by mentioning that you heard about it on Living 4D! Timestamps Fasting was the first step Daniel and Viktor took toward more holistic approaches. (4:32)Why are gyms so important? (20:54)Real resistance. (38:34)Does every gym have exactly one kettlebell? (44:50)A history of the American gym industry. (1:01:44)“Energy from people is our currency.” (1:27:58)The foundations of tai chi. (1:32:50)“We should call them a wallet instead of a client.” (1:54:25)Does your gym have a restaurant that serves organ meats? (2:12:49)Tips to help you choose a good gym. (2:24:30)Resources Osho Dynamic MeditationThe work of Rupert Sheldrake, Eugen Sandow, Vic Tanny, Arthur Jones, Graham Hancock and David GogginsPaul’s Living 4D conversations with Tim Welch and Sean O’Malley and Jason PickardPaul’s solo Living 4D podcast Why Kings Kill Your ChildrenFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King  Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.

Human papillomavirus (HPV) is the most common sexually transmitted disease in America and has been linked to health problems from genital warts to a list of cancers, including cervical cancer among women. Those concerns have spurred a push for HPV vaccinations, typically among young teens, but are they your only options before or after a positive test? ? Dr. Nathan Riley and Mimi Lindquist explain what everyone needs to know about HPV, how to proceed after receiving a positive test and what you can do to protect yourself in this very revealing Living 4D conversation. Learn more about Mimi’s work on TheMedicin website and on social media via Instagram. Listen to her TheMedicin podcast with Chase Ramey. Discover more about Nathan and his work at his Beloved Holistics website and on social media via Instagram, Twitter and YouTube along with his Holistic OBGYN Podcast. For Living 4D listeners: Save 10% on Nathan and Mimi’s new course, Clear & Free: Your Holistic Solution to Persistent HPV. Timestamps Why men and women need to know more about HPV. (6:44)Who do you trust? (16:57)“There is no rush.” (24:20)Do you educate your kids about sex? (32:23)HPV screenings. (44:56)How to proceed after a positive result for HPV. (52:11)A “true” placebo? (59:42)Why are people infected with HPV getting a vaccine for HPV? (1:14:16)Support your immune system. (1:24:05)Mushrooms: Internet of the world. (1:34:23)A woman’s shame dealing with HPV. (1:44:31)The Clear & Free online course. (1:58:13) Resources Entangled Life: The Illustrated Edition by Merlin SheldrakeThe National Childhood Vaccine Injury Act of 1986The Science of AHCC: Japan’s Medical Breakthrough in Immunotherapy by Dr. Fred PescatoreThe HPV Vaccine on Trial by Mary Holland, Kim Mack Rosenberg and Eileen IorioFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Academy Open House Wild Pastures We may earn commissions from qualifying purchases using affiliate links.