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We sit down with performance psychologist Dr. Véronique Richard to unpack how movement can train creativity, presence, and adaptability in sport and beyond. We talk through concrete ways to change environments and routines so people stop running on autopilot and start solving problems in real time.  • moving from one-on-one consulting to changing systems and culture  • how Cirque du Soleil shaped a research-driven view of movement and expression  • translating practitioner wisdom into evidence through applied sports science research  • why labels matter and how reframing “creativity” unlocks trust and participation  • simple movement activities that build adaptability without shocking team culture  • “ready up” versus warm-up and what real engagement feels like  • using constraints, variety, and social mirroring to train presence under pressure  • where this work fits outside sport including medical simulation and ICU teams  • embracing anxiety as a useful signal rather than something to avoid  if you know someone who would benefit from listening to this podcast or the show in general, do it now and share it a live. Pressing follow on the pod makes a massive difference. Taking two minutes to write up for season seven means that more people will get to hear these stories, which will widen the impact. The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

What if burnout isn’t a badge of hustle, but your body begging you to recover? We sit down with naturopath, author, and speaker Jen Jefferies—“the present-day wise woman”—to trace a life that moved from army witch hunts and corporate excess to a grounded mission serving women’s health, LGBTQ+ rights, and everyday resilience. Jen opens up about growing up shy with dyslexia and ADHD, being interrogated out of the army at twenty for being gay, and spiraling into corporate burnout fueled by booze and busyness. Her turning point came at a health retreat that restored her energy and redirected her career into naturopathy and preventative health. She breaks down general adaptation syndrome in plain English, explaining how many of us got stuck in stage-two stress after 2020, with cortisol kept high, vagus nerve tension shutting down the gut-brain axis, and joy slipping away. You’ll learn the early signs of adrenal strain—2–4 a.m. wakeups, tight shoulders, low mood—and what to do next. This conversation is packed with practical tools. Jen shares simple grounding habits: wriggling toes on stage, hand-on-heart resets, walking meditation when sitting still backfires, and daily chanting to calm a creative mind. She reframes ADHD as a superpower that needs structure—alarms to stand, breaks to eat, surfing to get still. And she offers a liberating mindset shift: choose excellence over perfection. Ship at 80 percent, iterate in public, and let momentum multiply impact. We also talk about manifesting opportunities, preparing for a TED Talk, and why abundance beats scarcity when mentoring the next wave. If you’ve felt overclocked, numb, or stuck in survival mode, this story gives both science and heart to find your way back. Follow for more wise-woman insights, share this with a friend who needs a reset, and leave a quick review to help us reach more listeners ready to trade fear for love and perfection for progress. The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

Rebecca Klodinskyʼs entrepreneurial journey defies conventional expectations at every turn. From her early decision to forego typical teenage celebrations in favor of investment purchases to building a swimwear empire that caught the attention of the Kardashians, her story exemplifies what happens when unwavering determination meets strategic vision. What makes Rebecca truly remarkable isn't just her business acumen—it's her ability to maintain that drive while navigating life's complexities. As she shares candidly in our conversation, building IIXIIST Swimwear as a single mother required ruthless prioritisation: "There were only two things on the table—the firstborn and the business. Everything else took a second seat." This practical approach extended to purchasing a house specifically designed to separate work and family life, demonstrating her forward-thinking approach to work-life integration. When AFL star Lockie Henderson entered the picture, Rebecca faced the challenge of being labeled a "WAG"—a term often used dismissively for athletes' partners. Rather than letting this define her, she continued building her empire, eventually launching Prestwick Place jewelry with Lockie as her business partner. Their dynamic showcases what happens when two ambitious individuals join forces: "It's nice to have someone that is your person... It's a safe space when the shit hits the fan." As Rebecca notes, having a partner who matches her drive creates a relationship where "the whole unit rises." Perhaps most refreshing is Rebecca's honest advice for aspiring entrepreneurs. In an era of social media glamorization, she offers a reality check: "If you don't have that tenacity to sit out on a weekend, to say no to things, to really focus on yourself, then I wouldn't even try." This perspective challenges the narrative that entrepreneurship is for everyone, suggesting that being honest about your drive is the first step toward genuine success. Whether you're considering starting a business, balancing career and family, or simply navigating your own path, Rebecca's journey offers valuable insights into staying true to yourself while creating extraordinary success. Ready to hear more stories of remarkable women defying expectations? Subscribe to our podcast and join our community of listeners passionate about authentic paths to success. The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

What drives someone to walk away from a secure academic position to tackle one of the world's most overlooked humanitarian challenges? For Dr. Anh Tran, the answer lies in her remarkable journey—from being conceived in a Vietnamese refugee camp to becoming a humanitarian engineer transforming lives through clean cooking technology. The daughter of Vietnamese refugees who arrived in Australia with nothing but the clothes on their backs, Dr. Tran carries a profound sense of purpose. Her grandmother's belief that she embodied the spirit of an aunt who didn't survive a similar refugee journey shaped her mission to help displaced people find better lives. This calling crystallized in a pivotal moment inside a smoke-filled cooking hut in a Rwandan refugee camp, where she witnessed firsthand the dangerous conditions women face preparing meals over open fires. Through her social enterprise Future eCook, Dr. Tran addresses a critical gendered issue in refugee settings—women receive insufficient cooking fuel, forcing dangerous journeys outside camps to gather firewood, exposing them to violence and abuse. Yet despite the severity of this problem, Dr. Tran discovered that when refugee committees were asked about energy priorities, every woman identified cooking while the lone male chairman prioritized electrification. The funding reflected this imbalance: 95% to electrification, just 5% to cooking solutions. As CEO of Future eCook and manager of the Women in Engineering program at the University of Queensland, Dr. Tran now inspires young women to follow their passions while developing renewable energy-powered cooking solutions. Her personal mantra—"find your passion and follow it, and find someone to pay you for it"—guides her remarkable dual career. Perhaps most inspiring is how Dr. Tran honors her late father's memory by pursuing her childhood dream of becoming a pilot. Taking her test flight with his photo on the dashboard, she now envisions combining her engineering expertise and flying skills to deliver clean cooking solutions across Africa in electric planes she hopes to build herself. Ready to feel inspired? Join us for this extraordinary conversation about purpose, service, and the power of following your heart—even when it means taking the road less traveled. The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

Sam Miklos takes us through her journey from occupational therapist to CEO of Cornerstone Medical Recruitment, Australia's leading healthcare recruitment agency, revealing how following your curiosity can lead to remarkable career success. She shares her experience building a multi-million dollar business from home while balancing motherhood and overcoming challenges during the COVID-19 pandemic. • Career transition from occupational therapy to recruitment after discovering her passion while registering with a recruitment agency in London • Sam's approach to business decisions: "If you can't see it, you can't be it" isn't a limiting factor - she takes the first step without needing to see the full picture • Building CMR from home with just her dog to over 100 employees with her husband Norbert as COO • The strategic decision to double office space during COVID when competitors were downsizing • Balancing motherhood and business leadership by focusing on "what is my lane?" and prioritizing wellbeing • Making bold career moves by giving yourself permission to try different paths • Finding time for creativity and wellbeing through meditation, yoga, and scheduled breaks from work Whether you're considering a career change, building a business, or seeking to improve your leadership approach, Sam's story demonstrates that the most fulfilling professional journeys rarely follow a straight line.  Listen now to discover how embracing uncertainty and following your curiosity might lead to your own unexpected success. The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

Ever wondered how understanding your hormones could change your life? Meet Dr. Nancy Momoff, a passionate Brisbane-based GP who turned her personal experiences with perimenopause into a mission to transform women's health. In our conversation, Dr. Momoff reveals how addressing hormonal imbalances offers a new perspective on treating symptoms often misattributed to stress. Her journey has led to the creation of a dedicated online resource that empowers women with up-to-date information on hormonal health. We discuss: • Personal experiences that shaped Dr. Momoff’s career in women’s health  • The importance of addressing menopause and its varied symptoms  • The role of GPs in supporting patients through hormonal changes  • Work-life balance as a working mother in the medical field  • Advocating for women’s health equality and informed choices Be transported through the adventurous story of a doctor who broke free from the traditional medical path by merging a love for travel with medical practice. From serving as a ship's physician to exploring medical roles around the globe, this journey highlights the personal growth and adaptability found outside the typical hospital setting. Insights from life in South Africa to settling in Australia underscore the importance of choosing environments that align with personal values of warmth and safety. Balancing a career and family is a universal challenge, and we explore how women, especially those navigating menopause, can succeed by redefining career paths to suit their happiness and flexibility. Through personal anecdotes, we celebrate the stories from the In the Game Podcast series, showcasing female trailblazers who inspire by pursuing their dreams on their terms. Listen in to discover how community support and sharing real experiences can empower incredible transformations. The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

Meet the founder and CEO of Lily's Little Lunchbox, Cara Aprile, who knows firsthand the challenges and rewards of turning a personal commitment into a successful enterprise.  As a single mother, Cara's journey began with the creation of healthy lunches for her daughter Lily, and it has since evolved into a pioneering company in healthy tuck shop deliveries.  Join us as Cara shares her inspiring story, offering insights into her strategic growth, extensive research, and unwavering determination that have led her to be a finalist in the 40 Under 40 Awards. Discover how a background in dietetics and a passion for nutrition can open doors to diverse career opportunities beyond the traditional routes. Whether you're a university student, a new mother, or someone contemplating a career shift, these stories encourage you to think creatively and embrace the power of flexibility in your professional journey. Tune in as we celebrate the trailblazing spirit of women who carve their own paths...shining a light on empowering narratives that inspire action! The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

Trudy McGowan, Australia's 007, shares her incredible journey from a classroom teacher to a pivotal figure in the Department of Foreign Affairs and Trade.  Her career trajectory is nothing short of extraordinary, with high-stakes consular missions that have tested her courage and resilience. From appearing on Channel 9's "The Embassy" to managing crisis evacuations during global emergencies like the Lebanon blast and the fall of Afghan national security forces, Trudy's story is an inspiring testament to dedication and adaptability. Listeners will gain a fresh perspective on what's required to thrive in foreign affairs, as Trudy discusses the unpredictable yet rewarding nature of her 14-year career. Transitioning from human resources to consular affairs, she highlights the importance of flexibility and being a generalist, while also reflecting on her personal growth and achievements, such as climbing Mount Saunders at 46 years of age. Trudy's story emphasizes how authenticity and self-confidence can lead to incredible opportunities and personal fulfillment. Tune in as we deep dive into the art of navigating high-stress environments with trust and empathy. Trudy shares valuable insights on overcoming imposter syndrome and the significance of trusting one's abilities when navigating complex situations. This is an episode not to be missed! The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

Listen in as host Sarah Maxwell sits down with Australian of the Year Juliette Wright, the innovative mind behind GIVIT. Her story is one of vision and resilience, as she tackled the challenge of bridging the gap between well-intentioned donors and the real needs of charities in Australia. From her early days writing updates to family in Ireland to the creation of a platform that made a tangible difference during the Queensland floods, Juliet's path is a testament to the power of persistence and inventive thinking. We peel back the layers of charitable giving: exploring the unanticipated needs that often go unnoticed and the importance of clear communication between donors and recipients. the logistical challenges charities face how a collaborative approach with social workers helped refine a practical model that respects privacy while meeting critical needs.  As Juliet steps away from GiveIt, she shares her ambitious vision for a global platform called "Recovery," aimed at addressing humanitarian needs worldwide.   Join us in celebrating trailblazing women who carve their own paths, offering inspiration and encouragement for the next generation to dream big and make a meaningful impact.  The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

Today, we continue the conversation with John, an experienced investigator with the Queensland Police for the past 11 years. But his past definitely would not have dictated his future when he became one of few to go undercover – for 3 years! Born in the Philippines, he felt like he was “dragged from home to home” when his mother left and he never heard the words “I love you” echoed from anyone’s lips – ever!   He landed in the home of his seriously abusive Auntie, who he still gets chills recalling how much he feared her. The only person who paid him any attention was his Gangster grandfather who taught him the ropes. This made him perfect prey for a group of men who would educate him on how to survive the slums of the Philippines. Who knew that the “hustler” he was training to be would actually make him the perfect agent to go undercover one day.  Thank goodness for that serendipitous moment years later in Australia, when he happened to glimpse an Asian Police Officer filling his cop car with petrol. This so speaks to the power of “seeing really IS believing”.   After getting into the police academy and working himself to the bone to please everyone around him, he then decided that he would apply to get into the Defence Forces as well – at the same time.  Only someone who feels that its never enough would try and pull that one off! John has recently awoken to the fact that it all his “go go go” attitude stemmed from his deep and incessant need to please and be loved! After working undercover for all those years, he has re-emerged with a deep desire to reach out to “the children”…the ones who feel abandoned like he was and who feel so alone that they crave love in whatever way they can get it. This often leads to above the line successes like John has had yet acknowledging the deep addiction to VALIDATION which comes with its own destructive patterning. Many other times, these abandoned kids become the ones John ends up putting behind bars for criminal behaviour.  Imagine what could have been thwarted at the pass with some loving kindness and a compassionate understanding heart! John, you are so the man for that job!     Go to http://www.bit.ly/InTheGamePodcast to become part of this growing community of DREAMERS! The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

We are excited to give you a glimpse of real Super Couples taking part in my new book "PressPlay" from my website as of March 14th!! This week's couple Binny & Randi took on the final of the book: Chapter 12's "Get Jiggy With It". Find out how they went! Intro: Piecing tonight’s game together is a childhood joy of mine. “Get Jiggy With It” was the brainchild of the simple and connective pastime between my Mom and I.  We did hundreds of puzzles together and affixed them on our walls as a memory. Apparently, I am not the only puzzle lover in the world: Aussie actor Hugh Jackman “the Wolverine” is famous for his daily puzzles and conviction that the resat of his family will fall in love with them too! My later study in neuroscience would shine a broader lens over the far reaching benefits of puzzling.  Our brain has an inherent tendency to organize chaos and so our childhood flair for locking pieces together is no accident.  It’s just that our adult selves sometimes need a bit more permission to take on the task in later life. Super couple Binny and Randi found a way to play this game while renovating and living out of their home for the past 3 months.  Now that’s commitment!   With 2 children and more than a decade together, they have learned the art of “fit-ting together”.  As only a human-rights lawyer and electrical engineer can… I am looking forward to finding out what happened to you two when you both started puzzling…    Visit my website on www.inthegamecoaching.com  for more information regarding the Relationship Series and the upcoming book launch of "PressPlay" March 2023! The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

We are excited to give you a glimpse of real Super Couples taking part in my new book "PressPlay" (available for purchase March 2023). This week's couple Aleisha & Hayden took on Chapter 7 called "Vision Boards Brought to Life" Find out how they went!   Intro: I have the pleasure this afternoon of speaking with a couple that I have tracked into the stunning hills of New Zealand in order to get their experience of playing Chapter 7 of my book “Vision Boarding Your Common Dreams”. This particular GAME takes some forethought and preparation. It becomes well worth the effort for the focus, clarity and intention it brings to you life and relationship.  Putting your dreams out into the world is a secret ingredient that allows “others” to become cooperative components in its realisation.  How can people help you, if your dreams remain tucked into the recesses of your imagination??  Popular American Life Coach Martha Beck furthers this by stating: “The (vision)board itself doesn't impact reality; what changes your life is the process of creating the images—combinations of objects and events that will stick in your subconscious mind and steer your choices toward making the vision real.” She continues on to state, that the key is “Regularly picturing delights that don't yet exist, emotionally detaching from them, and jumping into action when it's time to help the miracles occur.” So, who better to bring this Game to life than Aleisha Cootes, a woman that inspired me more than a decade ago to fall more in love with the focus of couples and relationships. After much world travel, her and husband Hayden, married 15yrs, moved back to their homeland of New Zealand and brought their dream to life by building their family home - to which they added 3 beautiful children who surely make it come alive! I can’t wait to hear how Couple Vision Boarding went for you both after all these years of creating goodness into your life… Kiora you two…     Visit my website on www.inthegamecoaching.com for more information regarding the Relationship Series and the upcoming book launch of "PressPlay" in January 2023! The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

We are excited to give you a glimpse of real Super Couples taking part in my new book "PressPlay" (available for purchase February 2023). This week's couple Emma & Pete took on Chapter 8 called "Vows Brought to Life" Find out how they went!   Intro: This game is near and dear to my heart.  I will never forget sitting down to compose my vows 15yrs ago and feeling the enormity of that promise and commitment. Bc we weren’t using pre-designed vows, I found the whole experience even more confronting and real. In most countries, your solemn promise is even considered law.  It is that honored and respected in many cultures. This “Vows Brought to Life!” game offers that refreshing opportunity to go back, revisit and infuse who you are as a couple in the here and now – adding a whole new power to your testament. Laughter and joy often spring out as memories of that special day bubble to the surface… In our game debrief tonight, we are getting into it with Aussie couple Emma & Pete, who uttered their vows more than 17 years ago in Mackay, Qld. Now, they are a family of 4 working diligently in their community as humble servants of goodness to all those around them. Visit my website on www.inthegamecoaching.com for more information regarding the Relationship Series and the upcoming book launch of "PressPlay" in January 2023! The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

We are excited to give you a glimpse of real Super Couples taking part in my new book "PressPlay" (available  February 2023). Come along for the ride as this week's couple Sarah & Sange not only take on their newborn but were bold enough to experiment with Chapter 11: "Couple ZZZs". Find out how they went!  Intro: "Get comfortable for our dooooozy conversation today with the book chapter that promises to put you to sleep: COUPLE ZZZs!!  Did you know that your “alert” energy before sleep can actually rouse your previously sleepy mate?? When you’ve been in a relationship for a long time, you begin to see how your sleep patterns can begin to be influenced by your partner.  Imagine doing a small ‘breathing chant’ that harmonised you and your mate in such a way that your brainwave frequencies come together and for THAT moment in time, it’s a direct match… This form of “one-ness” of sound actually lulls the brain to sleep. How amazing is that?!? Our couple today are actually new Mums and so I am ever so curious how they went with this activity considering they have natural sleep disruption with their new little bubba under a year old!  Ladies, thank you for spending some time with us playing the game and debriefing about it – we all remember the rigours of raising a young one whilst also working – and yet, you made time for this…I know why you are such a supercouple!!"   Visit my website on www.inthegamecoaching.com for more information regarding the Relationship Series and the upcoming book launch of "PressPlay" in January 2023! The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...

We are excited to give you a glimpse of real Super Couples taking part in my new book "PressPlay" (available for purchase February 2023). This week's couple Allan & Lari are in the middle of a family move from the Gold Coast of Queensland to Sydney and yet, they still found time to play Chapter 2: New Couple Script! Find out how they went! Intro: The dynamic couple I get to chat to today played one of the more advanced games I’ve created: New Couple Script.   I don’t want to scare anyone off with that caveat bc being the script writer of your life can be one of the most joyful things you do.  I believe, you are creating your life whether you consciously know it or not, so, why not sit in the Director’s chair and deliberately creating? The joy of knowing you scripted that into reality can be more powerful than you know. Based on some of the work of Neville Goddard in the book ‘The Power of Awareness’, he states that, “Your mind is always arranged in the image of all you believe and consent to as true.”  In light of that, I wanted to create a space for deliberately journaling those images that YOU (the player) get to arrange as true.  Giving yourself space and time to actually do the work is often the only missing piece to a life well lived!  Before I introduce our loving couple, there is one more inspiration for this game that gave me such goosebumps in my 20s, that I knew I had to create an exercise that us in the Western World could grow from: “Introducing the woman known for “burying her dreams”: Tererai Trent of Zimbabwe.  This awe-inspiring woman developed a list of goals for herself as a young girl living in a rural African village. Her list was buried in a piece of tin behind her home in a field where she herded cattle. Unable to go to school as a child because of being born female, she secretly did her brother’s homework until her father found out and married her off at age 11.  Having 3 children by age 18 with an abusive husband, she quickly divorced him the moment the family landed in America.  Over the next 20 years, she accomplished each and every goal in her tin can: earning a bachelor's and master's degrees from WMU and completing her journey from ‘life as an impoverished African child bride to a career as an international scholar who holds a Ph.D’.  Each time she returs to Zimbabwe, she digs up the list, crosses off the achieved goal and moves on to the next one.” How awe-inspiring is that? Ok, so back to the here and now and this ideal partnering for this game, supercouple, Allan & Lari.  Their 16 years of development on themselves makes them great for this game.  Having lived in many places (Japan being one of them) during their 24 years together - they are about to bound out of the GC of Australia with their 2 daughters for their next big adventure in Sydney.  So, I thought “No better time than NOW” to deliberately create into their next 5 years… Visit my website on www.inthegamecoaching.com for more information regarding the Relationship Series and the upcoming book launch of "PressPlay" in January 2023! The Podcast's 7th Season Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing. Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode. Ge...