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After taking a pause since October 2, 2025, I am coming back with a renewed vision, deeper alignment, intentionality, and special guests. This isn’t just a comeback; it’s the evolution of the podcast, and the launch of a whole new chapter.In this episode, I’m joined by my bestie, Arion Castillo, published author of “The Big Energy Planner” and founder of Another Me LLC (virtual assistance, business systems & process specialist). We sit down on the couch for a real, unfiltered conversation on what it actually takes to stop burning out, reclaim your energy, and THRIVE.🔥 WHAT WE COVER IN THIS EPISODE:• Why martyrdom and sacrifice are OUT, the world needs you RESTED.• “Staying on your own yoga mat” (The power of staying in your own lane).• How to create your own “Life Manual” (routines, habits, and non-negotiables).• Using your own voice, affirmations, and frequency to shift your reality.• Overcoming perfectionism: Why raw, organic magic beats “Academy Award” production every time.• Team voice notes, community, and building an authentic tribe.• Alone time, time blocking, and using Insight Timer to reset.• Why life keeps repeating cycles until you finally listen to your intuition.Connect with us, grab Arion’s planner, and check out the resources below! ✨ CONNECT WITH ARION CASTILLO:📖 Grab “The Big Energy Planner” on Amazon📱 Follow Arion on Instagram✨ Follow The Big Energy Planner on IG💻 Another Me LLC Website MENTIONED IN THIS EPISODE:• Insight Timer (Free Meditation App)🎧 BOOK A DJ SET WITH ME: Need high-energy vibes, intentional sound, and unforgettable music for your next event or party? 📩 Bookings & Inquiries: [email protected] & www.alignwithanna.comIf this episode resonated with you, don’t forget to LIKE, SUBSCRIBE, and share it with a friend who needs to reclaim their energy today!#CouchConversations #SelfCare #EnergyProtection #TheBigEnergyPlanner #PersonalGrowth #Alignment #Boundaries This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

🎙️ Episode 83 — Yoga, Voice, and Living As Your Own Blueprint with Flowing With Fluid In this powerful conversation, Anna Ortiz-Aragon (Align With Anna®) sits down with Flowing With Fluid — yoga teacher, retreat leader, and sound healer — to explore what it truly means to live in alignment with your body, voice, and soul’s blueprint. We dive into: * Yoga through Eastern vs. Western philosophy * Embracing your authentic voice & weaving poetry into practice * International travel, creating retreats in Peru, Costa Rica & California (farm-to-table family retreat!) * The art of intentional rest & nourishment * Food awareness: from by-products in our Standard American diets to the freedom of living off of international land * Teaching health and financial freedom — moving beyond capitalism * The cultural power of learning Spanish, inspired by Bad Bunny’s Puerto Rican residency (now Halftime show!) * Inspirations like The Artist’s Way, P90X, Shaun T’s Insanity, and Ujima This episode is a journey into building a life where wellness, creativity, and liberation intersect — and where you give yourself permission to be your own blueprint. 🔗 Resources & Connections 🌐 Flowing With Fluid: https://www.flowingwithfluid.com/📸 Instagram: @flowingwithfluid https://www.instagram.com/flowingwithfluid/▶️ YouTube: https://www.youtube.com/@FlowingWithFluid 📚 References & Shoutouts: * The Artist’s Way by Julia Cameron * P90X & Shaun T’s Insanity fitness programs * Ujima https://ujimastl.com * DJ Andre Arkade - https://www.andrearkade.com ✨ Stay Connected with Align With Anna® For more conversations on intentional living, holistic wellness, and community impact:🎧 Listen to past episodes of the podcast: https://www.alignwithanna.com/p/the-align-with-anna-podcast💡 Interested in collaborations, sponsorships, or being a guest? http://calendly.com/alignwithanna/discoverycall Follow Me Instagram https://www.instagram.com/align.with.anna/ Facebook https://www.facebook.com/aortizaragon LinkedIn https://www.linkedin.com/in/aortizaragon/ YouTube https://www.youtube.com/@alignwithanna TikTok https://www.tiktok.com/@alignwithanna Spotify https://open.spotify.com/show/3dlNYJKUivHzLEHyYgVUhw Apple https://podcasts.apple.com/us/podcast/align-with-anna/id1448449889 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this episode, Anna Ortiz-Aragon (Align With Anna®) sits down with Chelsea Sleet, MBA — CEO & President of Cynergie Holding Group LLC — for an honest conversation on trust, communication, and authentic leadership. From trusting your team and being the student, to navigating high-pressure moments like the May 2025 St. Louis tornado, Chelsea shares how community, collaboration, and self-regulation kept everyone aligned on one mission: protecting the city and its citizens. We explore:✨ The power of asking questions & taking initiative✨ Pivoting gracefully when things don’t go as planned✨ Why noticing the small things makes the biggest difference✨ Being an introvert and a business owner✨ Self-care and resilience during high-tension moments✨ The biggest lessons of 2025 — and how to move forward willfully obedient Chelsea reminds us that titles, uniforms, and roles don’t matter when community comes first. This conversation is about trust, impact, and the kind of leadership that transforms lives. 🌐 Connect with Chelsea Sleet Website: Cynergie Holding Group LLC https://www.cynergieholdinggroup.com/ Socials: Facebook https://www.facebook.com/Cynergieholding Instagram https://www.instagram.com/cynergieholding/ LinkedIn https://www.linkedin.com/company/cynergie-security-group-llc/posts/?feedView=all 💫 Stay Connected with Align With Anna® * Explore more episodes on the Align With Anna® Podcast * Collaborations, sponsorships & guest opportunities * → Book a Call - https://calendly.com/alignwithanna/discoverycall Socials: Instagram https://www.instagram.com/align.with.anna/ Facebook https://www.facebook.com/aortizaragon LinkedIn https://www.linkedin.com/in/aortizaragon/ YouTube https://www.youtube.com/@alignwithanna TikTok https://www.tiktok.com/@alignwithanna Spotify Apple 🔑 Keywords: St. Louis leadership, intentional wellness, trust in business, communication skills, tornado recovery, resilience, self-regulation, introverted entrepreneurs, holistic leadership, teamwork, Align With Anna podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this episode, Anna Ortiz-Aragon sits down with Dr. Edgar Everett III, founder of Proficient Chiropractic in St. Louis, to explore the power and importance of wellness — not just for individuals, but for the entire community. From prenatal care to early childhood development, from classroom behavior to workplace culture and beyond, this conversation dives deep into how holistic health practices create lasting impact. Dr. Everett shares insights on: * How chiropractic care supports the nervous system and restores balance * Why alignment is essential for stress relief, clarity, and focus * The connection between body, mind, and spirit in true wellness * The role of community wellness in St. Louis and what intentional care looks like If you’ve ever dealt with body pain, stress, brain fog, or a dysregulated nervous system, this episode will resonate. Chiropractic is for everyone — at every age — helping you return to the natural, aligned state of how you are truly meant to feel. Resources * 🎥 Watch Bully the Vampire Slayer → https://www.hulu.com/series/buffy-the-vampire-slayer-f2c277c5-62b4-417c-b277-8435b70176dd * 🌐 Follow Dr. Edgar Everett: →https://proficientchiro.com * 📲 Socials: * Proficient Chiropractic * Facebook → https://www.facebook.com/ProficientChiropractic * Instagram → https://www.instagram.com/proficientchiropractic/ * YouTube → https://www.youtube.com/@proficientchiropractic3901 * Dr, Edgar Everett, DC * Facebook → https://www.facebook.com/edgar.everett.dc * Instagram → https://www.instagram.com/eeverett3/ * LinkedIn → https://www.linkedin.com/in/edgar-everett-71b363228/ ✨ Keywords: intentional, wellness, community, impact, holistic health, lifestyle, alignment, chiropractic care, healing, stress relief, clarity. 🎧 Tune in, share this episode, and let’s keep building a healthier, more intentional community — together. To check out previous episodes visit: https://www.alignwithanna.com/p/the-align-with-anna-podcast Follow & Subscribe on Substack, YouTube, Spotify & Apple. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this powerful episode, Anna Ortiz-Aragon sits down with Brendalyn King, an executive leadership coach, land steward, and founder of initiatives at the intersection of healing, leadership, and reparative justice. Brendalyn shares her personal story of returning to her home state of Missouri to steward 244 acres of land that was once Missouri's first Black resort.  Brendalyn discusses the importance of "selfish" healing, building sustainable communities through hemp farming and natural building, and creating spaces for authentic living, listening, and reconnection. She also touches on the impact of the recent tornado in St. Louis and how her land can provide refuge and healing. This episode is filled with insights on personal development, Black history, reparations, farming, and the transformative power of the land. Whether you're a coach, farmer, naturopath, or simply seeking more authentic living, this conversation has something for everyone. Follow Brendalyn:  Website - https://www.bhavanalearning.com/brendalyn-king/  Facebook - https://www.facebook.com/brendalynking Instagram - https://www.instagram.com/brendalynking  LinkedIn - https://www.linkedin.com/in/brendalynk/ Salem Hemp Kings: Website - https://salemhempkings.com/ Facebook - http://facebook.com/salemhempkings Instagram - https://www.instagram.com/salemhempkings/ YouTube - https://www.youtube.com/@salemhempkings4874 501(c)3 Reparations Project 40: Facebook - https://www.facebook.com/RepProject40 Instagram - https://www.instagram.com/rep_project40/ Patreon - https://www.patreon.com/ReparationsProject40 Now available on YouTube, Spotify & Apple!  Resources: Alana Woodson - Kinlock Doc(umentary) - https://www.youtube.com/watch?v=V3SY0ru_43k&t=120s Brendalyn’s Juneteenth Virtual Fundraiser 6/19 at 5 PM CST - https://www.zeffy.com/en-US/ticketing/2025-juneteenth-fundraising-festival Amanda Tello’s Recent Episode - Indigenous Wisdom - https://youtu.be/zUSr1X118a8?si=GuOcixhSHCtJp50j  Porscha Anderson’s Recent Episode - Chosen Legacy Project - https://www.alignwithanna.com/p/episode-79-porscha-anderson-i-the Dr. P.C. Turner - https://55020698.weebly.com/dr-p-c-turner.html Key Bullet Points: * Brendalyn King's journey of returning to Missouri to steward 244 acres of land that was once Missouri's first Black resort * The importance of "selfish" healing and creating spaces for authentic living, listening, and reconnection * Building sustainable communities through hemp farming and natural building * The impact of the recent tornado in St. Louis and how Brendalyn's land can provide refuge and healing * Insights on personal development, Black history, reparations, farming, and the transformative power of the land * Brendalyn's initiatives at the intersection of healing, leadership, and reparative justice * The cooperative economic model and 40 projects planned for the land, including a Juneteenth virtual celebration * Encouraging others to dream big and bring their limiting beliefs to the land for reframing and recontextualization * Connecting healers and communities to utilize the land for retreats and restoration Key Quotes: * "Healing is selfish. And in order to heal myself, I had to be selfish. Dreams can come true, if you're willing to be selfish for the thing you need. I have to remind myself, there's a hand guiding my path. * "I want you to bring all those prescriptions you're on, I want you to bring the pain, I want you to bring the trauma, bring all of that, so that we can create bridges, and translate, and reframe, and recontextualize, and offer more spaciousness." #PersonalDevelopment #BlackHistory #Reparations #Farming #Juneteenth #NaturalLiving #HealingJourney #LandStewardship #BlackResort #HempFarming #AuthenticLiving #LeadershipCoaching #CommunityBuilding #NaturalBuilding #MissouriHistory #ReparativeJustice #SelfishHealing #BlackEconomics #LandOwnership #ReturnToRoots #SpiritualGrowth This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this high-level, high-vibrational episode, Porscha Anderson, Award-Winning Author, Public Speaker, Business Consultant & Strategist breaks down spirituality. From the roots to our ancestors. To paving your own way, reconsidering belief systems & turning in, to move ahead. Porscha has never shared like this. On an intimate level what her core values are & how she constantly keeps raising the energetic bar. In her book, “Unleash & Unlearn: The Art of Unleashing Your Inner R.E.B.E.L.”, she gives you the blueprint of how to think & move so you can evolve. The level of freedom & impact is unmatched when you inner-stand the assignment & the root cause of what’s been holding you back. When you take things back into your own hands & decide to own your s**t, it’s game over! Follow Porscha:  Facebook - https://www.facebook.com/porscha.anderson.5 Instagram - https://www.instagram.com/porscha.co/ LinkedIn - https://www.linkedin.com/in/porschaanderson11/ The Chosen Legacy Project: Website - https://www.chosenlegacyproject.com/ Facebook - https://www.facebook.com/profile.php?id=61572791462852 Instagram - https://www.instagram.com/chosenlegacyproject/ TikTok - https://www.linkedin.com/in/porschaanderson11/ Now available on YouTube, Spotify & Apple!  Resources: The Secret - https://www.thesecret.tv/the-secret-documentary/ The 12 Universal Laws - https://innergrowthcenter.com/laws-of-the-universe/ Matilda - https://www.amazon.com/Matilda-Mara-Wilson/dp/B001AQQR2S  #PersonalDevelopment #ProfessionalGrowth #Empowerment #Healing #UniversalLaw #GenerationalHealth #GenerationalWealth #SelfDiscovery #Authenticity #WomenEmpowerment #Mindset #SpiritualJourney #LifeTransformation #Motivation #Inspiration This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this powerful episode, Ivy Grant, Real Estate Broker and founder of the I Am My Sister Foundation, shares her personal journey of transformation, healing, and finding purpose. Ivy opens up about overcoming obstacles, rebuilding her relationship with money, and using her experiences to empower other women, especially single mothers, to achieve homeownership and build generational wealth. Ivy and host Anna Ortiz-Aragon dive deep into the importance of self-reflection, letting go of the familiar, and embracing discomfort as a catalyst for growth and elevation. They discuss the courage to walk by faith, not sight, and how tapping into your authentic power can create a ripple effect of positive change. This conversation is a must-listen for anyone seeking personal and professional development, as well as those interested in the topics of healing, empowerment, generational wealth, and the transformative journey of self-discovery. Ivy's insights and wisdom will inspire you to uncover your own inner strength and step into your highest potential. Follow Ivy & I Am My Sister Foundation: Facebook - https://www.facebook.com/profile.php?id=100017255799586 Instagram - https://www.instagram.com/iamivygrant/ LinkedIn - https://www.linkedin.com/in/ivy-grant-ma-724a9266/ Website - https://iammysis.org/ Facebook - https://www.facebook.com/profile.php?id=100087818505534 Instagram - https://www.instagram.com/iammysisterfoundation LinkedIn - https://www.linkedin.com/company/i-am-my-sis/ Resources: Enterprise Bank - https://www.enterprisebank.com/ Connections To Success - https://connectionstosuccess.org/  Dress For Success - https://dressforsuccess.org/ #PersonalDevelopment #ProfessionalGrowth #Empowerment #Healing #GenerationalWealth #SelfDiscovery #Authenticity #WomenEmpowerment #SingleMoms #RealEstate #Mindset #SpiritualJourney #LifeTransformation #SuccessStories #Motivation #Inspiration Align With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.  Learn more at: https://www.alignwithanna.com/links  Book a Free Discovery Call https://calendly.com/alignwithanna/discoverycall   Shop Aromatherapy https://alignwithanna.com/wholesale YouTube https://www.youtube.com/channel/UCaeTf6THAIjZtNdxUmhXnZg   Blog https://www.alignwithanna.com/blog  Podcast https://www.alignwithanna.com/podcast Affiliate Links https://www.alignwithanna.com/affiliates  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this episode, Anna Ortiz-Aragon sits down with Kimberly Franks, the CEO and founder of Liberated Roots Co. - a vintage clothing shop, community hub, and platform for creative expression in St. Louis.  Kimberly shares her personal journey from bookish academic to embracing her identity as a creative visionary, and the importance of holding sacred the creative energy of the Black community.  They dive into Kimberly's upcoming sustainable fashion show "Natural Consequences: The Tumultuous Pursuit of Harmony" at the St. Louis Earth Day Festival, exploring themes of Mother Nature's "villain era" and using fashion to inspire righteous outrage and rethink the possibilities of self-expression. Kimberly also discusses the challenges of running a community-focused independent business, the power of curation and collaboration, and the need to create spaces that nurture and activate people. This conversation is a must-listen for anyone interested in sustainable fashion, vintage style, creative entrepreneurship, personal development, and using art as a tool for social change. Kimberly shares invaluable insights on tapping into your inner creative genius, building community, and standing up for justice through self-expression. Follow Kimberly & Liberated Roots Co.: Website - https://liberatedroots.com/ Instagram - https://www.instagram.com/liberatedrootsco/ TikTok - https://www.tiktok.com/@liberatedrootsco  Facebook - https://www.facebook.com/profile.php?id=61557928280006 LinkedIn - https://www.linkedin.com/in/kimberly-franks-30a2492a/  Resources: St. Louis Earth Day Festival I April 26-27  - https://earthday-365.org/festival/ Ujima - https://ujimastl.com/ #SustainableFashion #VintageStyle #CreativeEntrepreneur #PersonalDevelopment #ArtActivism #BlackCreativeEnergy #CommunityBuilding #RighteousOutrage #EarthDay #FashionShow #CreativeExpression #VocationalJourney #LiberatorRootsCo #STLCreatives #PodcastGuest #YouTubeChannel Align With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.  Align With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.  Learn more at: https://www.alignwithanna.com/links  Book a Free Discovery Call https://calendly.com/alignwithanna/discoverycall   Shop Aromatherapy https://alignwithanna.com/wholesale YouTube https://www.youtube.com/channel/UCaeTf6THAIjZtNdxUmhXnZg   Blog https://www.alignwithanna.com/blog  Podcast https://www.alignwithanna.com/podcast Affiliate Links https://www.alignwithanna.com/affiliates This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this episode, we dive deep with Elizabeth Armistead into the transformative power of our living spaces and how they can support our personal growth and awakening. Covering topics like Feng Shui, breathwork, morning routines, and cultivating self-awareness, they share practical tips and insights for creating a home environment that nourishes the mind, body, and spirit.Whether you're looking to declutter, redesign your space, or deepen your spiritual practice, this conversation is packed with wisdom for aligning your outer world with your inner journey. Discover how simple shifts in your environment can have a profound impact on your overall well-being and sense of purpose.Tune in for a holistic exploration of personal development, mindfulness, and the transformative magic that can unfold when we approach our living spaces with intention and care.Key Points:- The importance of our living spaces reflecting who we're becoming, not just who we've been- Using the home as a "vision board" to manifest our desired future- The connection between our physical environment and our nervous system/emotional state- Practical tips for incorporating the 5 elements of Feng Shui (fire, wood, water, earth, metal) into your space- The power of morning routines, like the Artist's Way's "morning pages", to deepen self-awareness- Breathwork as a foundational practice for presence, grounding, and expanding our capacity to hold life- Letting go of the past and making space for the new through decluttering and boundary-setting- Trusting your intuition and inner wisdom when designing a supportive, nourishing home environment- Seeing every moment and experience as either a "reward or a reminder" on the path of awakeningQuotes: - "Your home is mirroring back to you who you're becoming, not who you've been."- "Every moment is either a reward or a reminder. Getting reminders is your sign."- "The capacity of our breath is the capacity that we can hold life."- "When we really start working with our space, we also really get to work with our boundaries. And as our boundaries strengthen, we become more contained and more magnetic."- "The awakening process is deepening our awareness. Even to our suffering. And when we have deeper awareness, our consciousness rises and our circumstances more positively change."- "Nothing is more important than our practices. Whether it's vacuuming or morning pages, just double down on your practices because that is the only thing that's going to keep us in our truth and keep us in our power."Follow Elizabeth:Website - https://www.elizabetharmistead.com/Instagram - https://www.instagram.com/iamelizabetharmistead/Facebook - https://www.facebook.com/profile.php?id=61557928280006LinkedIn - https://www.linkedin.com/in/elizabeth-armistead-b9a8404/ Resources:The Artist’s Way - https://juliacameronlive.com/Dr. Joe Dispenza - https://drjoedispenza.com/Marie Kondo - https://konmari.com#FengShui #PersonalGrowth #SelfAwareness #Breathwork #MindfulLiving #HomeDesign #SpaceClearing #MorningRoutine #ArtistsWay #Decluttering #Minimalism #SpiritualAwakening #ConsciousLiving #HolisticWellness #EnvironmentalPsychology #ZenMindset #BodyMindConnection #LifeTransformation #SelfImprovement #PersonalDevelopment #ConsciousCreationAlign With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.Whether through 1:1 coaching, Human Design readings, retreats, or public speaking, Align With Anna®️ helps you reconnect with your truth, amplify your voice, and embrace a life of clarity, balance, and flow. Learn more at alignwithanna.com/linksSchedule a Free Discovery Callhttps://calendly.com/alignwithanna/discoverycall This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this episode, we catch up with Nick Speed, the founder of Ujima, a non-profit organization dedicated to addressing food justice and empowering youth in St. Louis. Nick shares an update on the Sunflower Institute, Ujima's flagship program that provides a comprehensive approach to youth development, covering areas like urban farming, outdoor education, culinary arts, professional development, and mental health support. Nick discusses the recent HBCU Climate Change Conference in New Orleans, where the Sunflower Institute team had the opportunity to learn from and connect with a diverse group of students, farmers, and activists. He also highlights the organization's expansion plans, including increasing the program's capacity and providing more robust year-round support for participants, addressing challenges like housing and financial aid. Notably, Nick emphasizes the importance of the Sunflower Institute's mental health initiatives, including the implementation of the Team Mental Health First Aid training. This certification program equips both the Sunflower Institute staff and the broader community with the skills to support young people's mental health needs, a critical aspect of holistic youth development. Throughout the conversation, Nick's passion for empowering the next generation shines through, as he shares his personal journey and the driving force behind Ujima's mission. This episode offers valuable insights for those interested in personal and professional development, urban farming, outdoor education, teen mental health, first aid, housing, and entrepreneurship. Follow Nick: Nick's Previous Podcast Episode - https://youtu.be/mcBAZp8gpec  Instagram - https://www.instagram.com/mrnickspeed/ Facebook - https://www.facebook.com/nickolas.speed LinkedIn - https://www.linkedin.com/in/nickolas-speed-7b368558/ Follow Ujima: Instagram -  https://www.instagram.com/ujimastl/ Facebook - https://www.facebook.com/UjimaSTL LinkedIn - https://www.linkedin.com/company/ujima-stl YouTube - https://youtube.com/@ujimastl?si=z6-lIQLhJi3VhG2k  Newsletter - https://ujimastl.us4.list-manage.com/subscribe?u=d684fd04a4462757d465ab902&id=ee7c5e38b3 Email - [email protected] Resources & Shout Outs Dr. Brittany Conners - Optimistic Theory - https://www.optimistictheory.com/ -  LinkedIn - https://www.linkedin.com/in/dr-brittany-conners-a6b48218/  Brittany's Previous Podcast Episode - https://open.spotify.com/episode/3HAkNsU67bV4iJdvioexhI?si=d5478420e52e4b5c  Earth Dance Organic Farm School - https://earthdancefarms.org/ Big Brothers, Big Sisters - https://www.bbbsemo.org/ Zion - @cucumbacool IG - https://www.instagram.com/cucumbacool Kim - @liberatedrootsco IG - https://www.instagram.com/liberatedrootsco/ Roots Oasis - https://liberatedroots.com/ Mathews-Dickey Boys & Girl's Club - https://www.bgcstl.org/mathewsdickey/ AmeriCorps - https://www.americorps-stl.org/ United Way - https://helpingpeople.org/ George Washington Carver Farms - https://ujimastl.com/gwc-farms Youth In Need - https://www.youthinneed.org/ STL Youth Jobs - https://www.stlyouthjobs.org/ Community Healthcare Workers - https://www.stlchwcoalition.org/home Align With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression. Learn more about Align With Anna®️ at https://www.alignwithanna.com/links Free Discovery Call https://calendly.com/alignwithanna/discoverycall  YouTube https://www.youtube.com/channel/UCaeTf6THAIjZtNdxUmhXnZg  Blog https://www.alignwithanna.com/blog Newsletter https://www.alignwithanna.com/contact Affiliate Links https://www.alignwithanna.com/affiliates Become an Affiliate https://alignwithanna.com/get-paid Work With Me https://alignwithanna.com/services Shop Aromatherapy https://alignwithanna.com/wholesale This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

Join Anna Ortiz-Aragon and Malliron Hodge as they dive deep into the power of authentic relationships, social capital, and personal/professional development. Malliron shares her inspiring journey building the "Baddies of Business" community - from starting a podcast to hosting impactful retreats that foster connection and growth. Learn Malliron's strategies for building trust, listening deeply, and creating mutually beneficial relationships. Discover how to identify your support system, embrace flexibility, and celebrate small wins on the path to expansion. Whether you're an entrepreneur, side-hustler, or simply seeking fulfilling connections, this conversation is packed with insights to elevate your personal and professional life.Follow Malliron Hodge:Email - [email protected] - https://www.instagram.com/baddieswithbusiness/Facebook - https://www.facebook.com/BaddieswithbusinessLinkedIn - https://www.linkedin.com/company/baddies-with-business/Resources & Shout OutsLaTonia Cokely (Adjourn Teahouse) - https://www.linkedin.com/in/latonia-cokely/Gianna Thomas (Maximizing Your Now) - https://www.linkedin.com/in/giannathomas/Alyson & Ava, Carla (Viola's Heritage) - https://www.instagram.com/aaresin75/ - https://www.linkedin.com/in/carla-briggs-a33798132/Brielle and Lacey (The Farmer's Bag) - https://www.thefarmersbag.com/#PersonalDevelopment #ProfessionalDevelopment #Entrepreneurship #SideHustle #WomenInBusiness #BlackWomenInBusiness #SocialCapital #AuthenticRelationships #CommunityBuilding #BusinessGrowth #CareerAdvice #PodcastRecommendation #PodcastEpisode #BaddiesWithBusinessAlign With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.Whether through 1:1 coaching, Human Design readings, retreats, or public speaking, Align With Anna®️ helps you reconnect with your truth, amplify your voice, and embrace a life of clarity, balance, and flow. Learn more at alignwithanna.com/linksSchedule a Free Discovery Callhttps://calendly.com/alignwithanna/discoverycallWork With Mehttps://alignwithanna.com/servicesBloghttps://www.alignwithanna.com/blogPodcasthttps://open.spotify.com/show/3dlNYJK... Join My Newsletterhttps://www.alignwithanna.com/contactShop My Affiliate Linkshttps://www.alignwithanna.com/affiliatesBecome an Align With Anna®️ Affiliatehttps://alignwithanna.com/get-paidShop Aromatherapyhttps://alignwithanna.com/wholesale This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this episode, Alexa Seda, an urban planner and creative producer, shares her unique perspective on how the arts, particularly theater and drama, can build empathy and strengthen communities. Alexa discusses her journey of blending her background in public health, urban design, and theater to create holistic approaches to neighborhood revitalization.  Key topics covered include: The power of creativity and drama education to develop self-awareness and empathy Alexa's work in city planning and how she's integrating arts-based strategies to engage residents The importance of reclaiming and strengthening our local communities, starting at the block level Alexa's personal experiences growing up in Chicago and how that has shaped her civic-minded approach Tips for getting involved in neighborhood planning efforts and connecting with local resources Whether you're interested in personal development, the arts, urban planning, or building stronger communities, this episode offers valuable insights and inspiration. Alexa's passion for empowering people and her unique interdisciplinary perspective make this a must-listen conversation. Follow Alexa Seda: Encore STL - https://www.encorestl.org/ City of St. Louis Planning & Urban Design Agency I Plan STL - https://hub.planstl.com/ Email - [email protected] IG - https://www.instagram.com/silky.seda/ Encore STL IG - https://www.instagram.com/encorestl/ Resources & Shout Outs Audrey Ellerman (Covenant Blu Grand) Judith Arnold (Vandeventer) Lisa Potts (West End) St.Louis Arts Place Initiative - Gravois Jefferson Plan Effrem Grettenberger Executive Producer (EncoreSTL Founder) Thomas Dunn Learning Center Key Quotes: "Creativity builds empathy. When you learn how to act, you have to get into your character's shoes and understand their motivations. That skill of empathy then translates to how you interact with people in your real life." "Everything is a stage to me now. Even in my urban planning work, I use theater techniques to bring more engagement and creativity to what could otherwise be boring concepts or presentations." "If we can just take care of each other on our block, fortify those connections, we can start to reclaim and strengthen our communities. It's about honoring the diversity and history of each neighborhood, while also finding our common goals.” #PersonalDevelopment #CreativeEntrepreneur #UrbanPlanning #CommunityEngagement #TheaterArts #DramaEducation #EmpathyBuilding #NeighborhoodRevitalization #CivicMindedness #PublicHealth #SocialImpact #ArtActivism #StrongerCommunities #BlockByBlock #SelfAwareness #InterdisciplinaryApproach Align With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.Whether through 1:1 coaching, Human Design readings, retreats, or public speaking, Align With Anna®️ helps you reconnect with your truth, amplify your voice, and embrace a life of clarity, balance, and flow. Learn more at https://www.alignwithanna.com/linksSchedule a Free Discovery Callhttps://calendly.com/alignwithanna/discoverycall Work With Mehttps://alignwithanna.com/servicesBloghttps://www.alignwithanna.com/blogPodcasthttps://open.spotify.com/show/3dlNYJKUivHzLEHyYgVUhw?si=1c8eceec1826475e Join My Newsletterhttps://www.alignwithanna.com/contactShop My Affiliate Linkshttps://www.alignwithanna.com/affiliatesBecome an Align With Anna®️ Affiliatehttps://alignwithanna.com/get-paidShop Aromatherapyhttps://alignwithanna.com/wholesale This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

oin Anna and LaTonya as they dive deep into the power of confidence, self-healing, and building a supportive community of women. LaTonya AnNoor, an executive and empowerment coach, shares her insights on overcoming self-doubt, finding your voice, and lifting each other up. Discover how to tap into your inner strength, navigate life's challenges, and become a catalyst for positive change. This episode is a must-watch for anyone seeking to boost their personal and professional development, foster unity and sisterhood, and make an impact on the world around them.Key Topics:Cultivating unshakable confidence The importance of self-healing practicesBuilding a supportive community of womenOvercoming imposter syndrome and self-doubtBecoming a trailblazer and changemakerPractical tips for personal and professional growthThe power of mentorship and paying it forwardConnect with LaTonya for mentorship and workshops including negotiation, leadership & courageous communication.Follow LaTonya AnNoor:LinkedIn - https://www.facebook.com/therealmrsannoorFacebook - https://www.linkedin.com/in/latonya-annoor-llm-mshrd-aa0311ba/Instagram - https://www.instagram.com/latonya_annoor/#PersonalDevelopment #ProfessionalDevelopment #Confidence #SelfHealingPractices #CommunityBuilding #Sisterhood #WomenEmpowerment #LifeCoaching #CareerAdvice #MotivationalSpeaker #InspirationalWomen #SelfImprovement #SelfLove #PositiveVibes #LifeLessons #GrowthMindset #LeadershipDevelopment #PodcastEpisode #ConfidenceBuilding #CommunityOverCompetitionAlign With Anna®️ founded by Anna Ortiz-Aragon is a holistic business coaching & wellness education company dedicated to helping purpose driven entrepreneurs, mothers & mission-focused organizations seeking alignment, healing & sustainable success. Learn more about Align With Anna®️ at https://www.alignwithanna.com/linksSchedule a Free Discovery Callhttps://calendly.com/alignwithanna/discoverycall Free New Year Planning Workshophttps://www.alignwithanna.com/2025-planning-sessionFree 3-Day Human Design Challengehttps://alignwithanna.com/hd-challengeYouTube Channelhttps://www.youtube.com/channel/UCaeTf6THAIjZtNdxUmhXnZg Bloghttps://www.alignwithanna.com/blogPodcasthttps://open.spotify.com/show/3dlNYJKUivHzLEHyYgVUhw?si=1c8eceec1826475e Join My Newsletterhttps://www.alignwithanna.com/contactShop My Affiliate Linkshttps://www.alignwithanna.com/affiliatesBecome an Align With Anna®️ Affiliatehttps://alignwithanna.com/get-paidWork With Mehttps://alignwithanna.com/servicesShop Aromatherapyhttps://alignwithanna.com/wholesale This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this episode, Dr. Kacie Smart PhD,, a licensed professional counselor and business psychology consultant, to discuss the importance of intentionality, holistic wellness, and building thriving communities.  Dr. Kacie shares her journey from working in the mental health field to becoming an entrepreneur focused on helping organizations and individuals create more equitable, just, and healthy workplaces and communities. They dive into the challenges of compassion fatigue, the power of reconnecting with your inner child through movement and creativity, and the contagious nature of intentional living. This conversation is packed with insights on systemic change, the mind-body connection, and practical tips for curating a life of purpose and fulfillment. Whether you're a mental health professional, an entrepreneur, or someone seeking more intentionality in your life, this episode is a must-listen. Follow Dr. Kacie Smart: LinkedIn - https://www.facebook.com/kacie.estes.5 Facebook - https://www.linkedin.com/in/drkaciesmart/ Email - [email protected] Website - https://www.smartcounselingsolutions.com/ Thoughtful Thursday - https://www.smartcounselingsolutions.com/event-list \ Resources: TechArtista - https://www.techartista.org/ Kesha Kent - Vision Board Party - https://www.linkedin.com/in/mrskeshspeaks/ Yes Honey Dance Studio - https://www.yeshoneystudio.com/ #IntentionalLiving #HolisticWellness #MentalHealthMatters #SystemicChange #EquityAndJustice #CommunityBuilding #PersonalDevelopment #ProfessionalGrowth #BusinessPsychology #LicensedCounselor #Entrepreneurship #MindBodyConnection #CreativityAndMovement #CompassionFatigue #SelfCare Align With Anna®️ founded by Anna Ortiz-Aragon is a holistic business coaching & wellness education company dedicated to helping purpose driven entrepreneurs, mothers & mission-focused organizations seeking alignment, healing & sustainable success. Learn more about Align With Anna®️ at https://www.alignwithanna.com/linksSchedule a Free Discovery Callhttps://calendly.com/alignwithanna/discoverycall Free New Year Planning Workshophttps://www.alignwithanna.com/2025-planning-sessionFree 3-Day Human Design Challengehttps://alignwithanna.com/hd-challengeYouTube Channelhttps://www.youtube.com/channel/UCaeTf6THAIjZtNdxUmhXnZg Bloghttps://www.alignwithanna.com/blogPodcasthttps://open.spotify.com/show/3dlNYJKUivHzLEHyYgVUhw?si=1c8eceec1826475e Join My Newsletterhttps://www.alignwithanna.com/contactShop My Affiliate Linkshttps://www.alignwithanna.com/affiliatesBecome an Align With Anna®️ Affiliatehttps://alignwithanna.com/get-paidWork With Mehttps://alignwithanna.com/servicesShop Aromatherapyhttps://alignwithanna.com/wholesale This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe

In this episode, career coach and organizational psychologist Arion Castillo shares powerful insights on finding happiness and balance in your work and personal life. Arion and host Anna Ortiz-Aragon discuss: - Identifying your strengths and aligning your career with your skills - The importance of boundaries, discipline, and self-care - Embracing the seasons of life and using downtime for recalibration - Advocating for yourself and your worth in the workplace - Cultivating a supportive community and letting go of "familiar hells" - Practical tips for productivity, organization, and personal development Whether you're looking to pivot your career, improve your work-life integration, or simply live more intentionally, this conversation is packed with actionable advice to help you thrive. Tune in for insights on career coaching, personal growth, health and wellness. Connect With Arion: Instagram https://www.instagram.com/anothermellc Website - https://www.anothermellc.com/ #CareerCoaching #PersonalDevelopment #WorkLifeBalance #OrganizationalPsychology #CareerNavigation #CareerTraining #HealthAndWellness Align With Anna®️ founded by Anna Ortiz-Aragon is a holistic business coaching & wellness education company dedicated to helping purpose driven entrepreneurs, mothers & mission-focused organizations seeking alignment, healing & sustainable success. Learn more about Align With Anna®️ at https://www.alignwithanna.com/links Schedule a Free Discovery Call https://calendly.com/alignwithanna/discoverycall Free New Year Planning Workshop https://www.alignwithanna.com/2025-planning-session Free 3-Day Human Design Challenge https://alignwithanna.com/hd-challenge YouTube Channel https://www.youtube.com/channel/UCaeTf6THAIjZtNdxUmhXnZg Blog https://www.alignwithanna.com/blog Podcast https://open.spotify.com/show/3dlNYJKUivHzLEHyYgVUhw?si=1c8eceec1826475e Join My Newsletter https://www.alignwithanna.com/contact Shop My Affiliate Links https://www.alignwithanna.com/affiliates Become an Align With Anna®️ Affiliate https://alignwithanna.com/get-paid Work With Me https://alignwithanna.com/services Shop Aromatherapy https://alignwithanna.com/wholesale This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.alignwithanna.com/subscribe